Lower Dantian: Building Your Energy From the Center

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  • Опубліковано 26 сер 2024

КОМЕНТАРІ • 16

  • @gematria125
    @gematria125 Рік тому +5

    From the time of youtube THE BEST VIDEO OF TAI CHI..... THANKS IRVIN...At least someone to explain simple. Everything you said is a gold...on one place. Many people will not realized that but this is what tai chi is. Using stimulants like coffee, sugar, alcohol, drugs just takes energy from tan tien...and makes you seek and who know what. Once tan tien is full you can do miracles. Irvin this is video of true master....

    • @irvingyee3927
      @irvingyee3927 Рік тому

      Thank you. I am happy you found it helpful.

  • @RememberTrueStyle
    @RememberTrueStyle 4 місяці тому +1

    Thank you for sharing Irving!

  • @inhalebriiex
    @inhalebriiex 4 місяці тому +1

    Thank you for sharing!

  • @cantchillfr3135
    @cantchillfr3135 3 місяці тому +1

    Nice English, and awesome video🔥👌🏿

  • @leoniea138
    @leoniea138 8 місяців тому +2

    Amzing how important this is ❤

  • @RealGirlLive
    @RealGirlLive Рік тому +12

    3:55 it starts

  • @DamyanTenev
    @DamyanTenev Рік тому +2

    In enneagram it is known as gut/body center

  • @lovemagicandfun1078
    @lovemagicandfun1078 Місяць тому

    I'm learning about the 3 Dantians and i think the Lower Dantian is sooo important. I think it's very primordial for grounding yourself am i right? (i am suffering from big stress and anxiety and i hope this will help me)
    Also how do you explain that the system of the 3 Dantians are much less known by people compared to the system of 7 major chakras?

    • @theartoftaichi
      @theartoftaichi  Місяць тому +1

      I think it is all marketing. Yoga is more popular than tai chi. It is important to understand the chakras, but according to the Chinese, the 3 dantians are the most important to cultivate.

    • @lovemagicandfun1078
      @lovemagicandfun1078 Місяць тому

      @@theartoftaichi thank you very much for your answer. By the way, do you know the Hertz frequency of the Lower Dantian?
      It would be very helpfull

  • @raeds8218
    @raeds8218 11 місяців тому +1

    Hello, what is the name of this specific practice of shifting back and forth?

    • @theartoftaichi
      @theartoftaichi  11 місяців тому +2

      There is no name for this practice. It is just a way for you to make figure-eights when you are transferring your weight and strength.

  • @rosiepsong
    @rosiepsong 4 місяці тому

    5:45

  • @ChristianoSts
    @ChristianoSts Рік тому +2

    Yi guides qi, focused intention = stagnation. Think about

  • @juliesumberova
    @juliesumberova 9 днів тому

    With respect, this man looks like a spectrum, maybe his muscles look in shape, but there is no vitality in his looks... so artificial, lets see how things go, but does not look natural at all