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16 sets for tris and bis in one session, all supersets, 10-20 reps, Ryan you're an animal 💪🏼💪🏼
Ryan Terry arm day Workout Battle for 2024 mr Olympia (Men's Physique)ArmsTriceps &Biceps 1& 2. Bodyweight Triceps Dips 0:44 Supersets with Plate loaded Preacher curls 1:28 3&4. Barbell Close Grip Bench Press 8:00 Supersets with Cable Biceps Curl 8:48 5&6.Db seated Triceps Overhead Extensions 12:19 Supersets with hammer grip Biceps curls 13:007&8. Cable Triceps Pushdowns 15:42 Supersets with Cable curls 15:55Enjoy mates 🇦🇺
The goat 🔥💪
And Still ⭕️🚀
One of the best 👍
What’s your stage weight last Olympia? Greetings from Germany ❤️
Just google it,,geesh
When's the jersey and shorts come out to buy
Where do u get those Tops from? I really like them 😊
Looks like a chef's apparel. I could imagine Gordon Ramsey wearing that outfit as he shouts out expletives to his underlings.
Great sir❤
Just wait till Ryan start running gear hard lol I’m telling yall don’t sleep on Terry cause your seeing banks before his show . Terry knows already he has to come with his best ever!
Apologies for banging the weights in his own gym - the man is a class act…
superseting dips & chin-ups would make more sense wouldn’t it?
Where I can buy the same clothes as you where (interesting this white t-shirt and shorts)?on cite of Gymshark I can’t find it(Thank you so much☺️
Ryan Terry singing Gangsters Paradise confirms everything I've ever thought about him! My guy! 🫡
Haha 👊🏼
Wanna know the range of them cloths so bad lol
He got really small....with how banks looks like now already aint no way Terry is placing better than him
Come again?
^
First view :)
parece que ficou menor este ano, impressão minha.
44lb plates?
L F G !
like the world to know I'm in the background of most of this video mum i made it
You mean this channel to know,, the world not watching
🩷
Looking healthy, off the cycle?
Sam Sulek alike body
Prediction for Olympia top 4:1. Annnnnd STILL Ryan Terry 2. Hendrickson 3. Sadik 4. Banks
Comedy
@@Jobe.O3 I’m correct
@@Jobe.O3 the truth is funny sometimes
Bro he looks small compared to sadik bro and his already fully carbed rn.
Aint no way is winning
16 sets for tris and bis in one session, all supersets, 10-20 reps, Ryan you're an animal 💪🏼💪🏼
Ryan Terry arm day Workout
Battle for 2024 mr Olympia
(Men's Physique)
Arms
Triceps &Biceps
1& 2. Bodyweight Triceps Dips 0:44 Supersets with Plate loaded Preacher curls 1:28
3&4. Barbell Close Grip Bench Press 8:00 Supersets with Cable Biceps Curl 8:48
5&6.Db seated Triceps Overhead Extensions 12:19
Supersets with hammer grip Biceps curls 13:00
7&8. Cable Triceps Pushdowns 15:42 Supersets with Cable curls 15:55
Enjoy mates 🇦🇺
The goat 🔥💪
And Still ⭕️🚀
One of the best 👍
What’s your stage weight last Olympia? Greetings from Germany ❤️
Just google it,,geesh
When's the jersey and shorts come out to buy
Where do u get those Tops from? I really like them 😊
Looks like a chef's apparel. I could imagine Gordon Ramsey wearing that outfit as he shouts out expletives to his underlings.
Great sir❤
Just wait till Ryan start running gear hard lol I’m telling yall don’t sleep on Terry cause your seeing banks before his show . Terry knows already he has to come with his best ever!
Apologies for banging the weights in his own gym - the man is a class act…
superseting dips & chin-ups would make more sense wouldn’t it?
Where I can buy the same clothes as you where (interesting this white t-shirt and shorts)?on cite of Gymshark I can’t find it(
Thank you so much☺️
Ryan Terry singing Gangsters Paradise confirms everything I've ever thought about him! My guy! 🫡
Haha 👊🏼
Wanna know the range of them cloths so bad lol
He got really small....with how banks looks like now already aint no way Terry is placing better than him
Come again?
^
First view :)
parece que ficou menor este ano, impressão minha.
44lb plates?
L F G !
like the world to know I'm in the background of most of this video mum i made it
You mean this channel to know,, the world not watching
🩷
Looking healthy, off the cycle?
Sam Sulek alike body
Prediction for Olympia top 4:
1. Annnnnd STILL Ryan Terry
2. Hendrickson
3. Sadik
4. Banks
Comedy
@@Jobe.O3 I’m correct
@@Jobe.O3 the truth is funny sometimes
Bro he looks small compared to sadik bro and his already fully carbed rn.
Aint no way is winning