High Volume Arm Workout

Поділитися
Вставка
  • Опубліковано 21 тра 2024
  • NEW CBUM FITNESS MERCH NOW LIVE:
    cbum-fitness.com/
    SHOP MY SUPPLEMENTS | CODE: CBUM
    getrawnutrition.com
    WORKOUT WITH ME
    cbum-fitness.com/
    MEGAFIT MEALS MEAL PREP
    megafitmeals.com/product/bumbox/
    SHOP MY HEALTH SUPPS | CODE: CBUM
    revivesups.com
    Join Team Raw: Ambassadors:
    raw-nutrition.grin.live/teamt...
    *JOIN THE RAW DISCORD
    / discord
    Checkout My Training App, New Workouts Daily:
    app.cbumfitness.com/
    TIMESTAMPS:
    0:00 - Intro to Dad life
    2:10 - Pull-ups
    4:30 - Tricep Push down w/ Overhead Tricep Extentsion
    6:30 - Hammer Curls w/ Cable Curl
    8:30 - Training and Diet Rant.
    10:00 - Weird Shoulder movement.
    11:45 - Ever changing tastebuds.
    14:00 - New Raw T-shirt design.
    15:00 - Reflecting on life.
    Film and Edit by: @calvinyouttitham5076
    *Information provided in this video is for educational purposes only, and does not substitute for professional medical advice. Advise users to consult a medical professional or healthcare provider if they're seeking medical advice, diagnoses, or treatment.
    #cbum #mrolympia #workout #bodybuilding #classicphysique #training #fitness #health #chrisbumstead #mrolympia #rawnutrition #chestday #backworkout #gymtour #gym
  • Спорт

КОМЕНТАРІ • 782

  • @bobi9739
    @bobi9739 20 днів тому +1701

    Dad strenght unlocked✔️+30kg on bench✔️

    • @d9n5ie.
      @d9n5ie. 20 днів тому +9

      True😂Good one

    • @namwarmaster6918
      @namwarmaster6918 20 днів тому +15

      Hopefully he gets dad strength and not dad bod

    • @justdidio
      @justdidio 20 днів тому +8

      @@namwarmaster6918 women say he has a dad bod.

    • @d9n5ie.
      @d9n5ie. 20 днів тому +11

      ​@@justdidio Women ? Or girls who doesn't know on what planet they are ?

    • @d9n5ie.
      @d9n5ie. 20 днів тому

      @@namwarmaster6918 😂

  • @matt.moniz_
    @matt.moniz_ 20 днів тому +605

    Congrats on becoming a dad Chris, she's got one hell of a dad to look up to! Dad strength gonna be coming in hard haha

    • @StevenCanadianSniper
      @StevenCanadianSniper 20 днів тому +7

      🤡🤡🤡🤡

    • @ashamed51
      @ashamed51 20 днів тому +12

      @@StevenCanadianSniperdid somebody piss in your cereal? Why are you so mad

    • @The_Grand_Regent_Thragg
      @The_Grand_Regent_Thragg 19 днів тому

      ​@@StevenCanadianSniper🤡🤡🤡🤡

    • @MikeNey
      @MikeNey 18 днів тому +1

      ​@@StevenCanadianSniper see, now put your masks on

  • @Gigis_alfajores
    @Gigis_alfajores 20 днів тому +405

    I really hope these guys are ready at the Olympia because when you become a dad, especially to a little girl, it pushes you to a whole other level. This is gonna be CBUMS best year take it to the bank.

    • @joellfgrenn
      @joellfgrenn 20 днів тому +31

      I hope he wins this one and then calls it, its really not worth it pushing any further now that he has a kid to take care of, and he has already established himself as a legend in bodybuilding and im sure he's aware of all of this.

    • @coffeebrown914
      @coffeebrown914 20 днів тому +4

      ​​@@joellfgrennI totally agree. In my opinion I truly think this Olympia will be his last . His daughter will be in attendance I'm sure. Great motivation to just bring it on home and go out with a bang!

    • @stevend481
      @stevend481 20 днів тому +5

      It's also exhausting in the new born phase

    • @MojKanal-cz1iz
      @MojKanal-cz1iz 20 днів тому +5

      @@stevend481 It's ALWAYS exhausting lol

    • @FurianXT
      @FurianXT 20 днів тому +3

      You will only try breast milk once….

  • @GCInvesting
    @GCInvesting 20 днів тому +279

    Cbum already looking bigger than prep last year. Blowout for 6X

    • @justvibing2497
      @justvibing2497 20 днів тому +6

      Looks similar to me, he was huge last year too

  • @lrww5673
    @lrww5673 20 днів тому +7

    Big congrats my Brother, enjoy every moment of fatherhood! They grow FAST so try and live in the moment and be there with them as much as possible. Some advice I wish I was given years ago.

  • @Asmeroda
    @Asmeroda 19 днів тому +2

    Congratulations Courtney and Chris. I wish you three a wonderful and above a healthy start to the new phase of your lives. Best wishes from germany.

  • @forestsmith32
    @forestsmith32 20 днів тому +109

    Father to one , Daddy to all ❤

    • @pandapants3535
      @pandapants3535 20 днів тому +9

      Daddy to all ? What

    • @vijesus
      @vijesus 19 днів тому +5

      yeah bro what are you yapping about...

    • @mocole2790
      @mocole2790 18 днів тому +1

      Mate!!!!😂😂😂 you could of at least said this the other way round! Haha

    • @randyorton393
      @randyorton393 15 днів тому

      ​@@mocole2790your logic makes sense 100%

    • @DivineAlhaitham
      @DivineAlhaitham 15 днів тому

      @@vijesus ret

  • @xander7099
    @xander7099 20 днів тому +8

    congrats to your and Courtney bro glad she came out healthy and happy. Having a girl is a so special you’re gonna love it

  • @user-dn4lg1dv5v
    @user-dn4lg1dv5v 20 днів тому +10

    Congratulations, brother. Enjoy these moments. They truly do gow up fast. There's nothing like being a father.

    • @StevenCanadianSniper
      @StevenCanadianSniper 20 днів тому +1

      🤡🤡🤡

    • @draxxx_exe
      @draxxx_exe 20 днів тому

      @@StevenCanadianSniper cringe ass kid replying clown emojis on everyone’s comments. Fatherless activity.

  • @thecannonballkid1312
    @thecannonballkid1312 20 днів тому +5

    Congratulations bro all the best to you, your Mrs and baby❤ sending love and blessings from the UK

  • @loganleiter
    @loganleiter 18 днів тому +3

    My wife and I just had our first in March and I'm right there with you, most amazing thing I've ever witnessed. Big congratulations to you both and keep killing it my man!

  • @maggimar3118
    @maggimar3118 20 днів тому +1

    Hearty congratulations! Even more reason to live life and win on and off the stage.

  • @MrJoshDrums0490
    @MrJoshDrums0490 18 днів тому

    Congratulations, many blessings to you and your family!!

  • @thereal_onelargemammal
    @thereal_onelargemammal 20 днів тому

    CONGRATS Champ!!! This will be the biggest challenge of your life but one you'll LOVE!!! All the best for mum and bub!

  • @noeliandriaworlando9843
    @noeliandriaworlando9843 19 днів тому

    Thanks Chris You're always a very big source of motivation in my life

  • @jjpd713
    @jjpd713 19 днів тому +3

    Bro you are an inspiration and talking that way about your wife and women in general on how strong and gangster they are . It takes a real man to admit that . God bless you and your family always

  • @urielpaloblanco8984
    @urielpaloblanco8984 20 днів тому +1

    congrats on the kid, you inspire millions and now you have one more person to look up to you! congrats again and thank you for motivating me everyday!

  • @familyschneiderat3918
    @familyschneiderat3918 18 днів тому

    Congratulations Courtney and Chris!!! Enjoy every moment, they grow up so fast.

  • @Kuhaku91
    @Kuhaku91 20 днів тому +1

    Well done to your soon to be wify and you as well! Much health and big steps for your future Chris!

  • @scottvarnadore6962
    @scottvarnadore6962 20 днів тому

    Awesome to hear, congratulation's to you both becoming parents that is so AMAZING to experience

  • @VIPGamer47
    @VIPGamer47 18 днів тому +2

    Congratulations to you both!

  • @fitwithnic9789
    @fitwithnic9789 14 днів тому

    Congrats to you both. It’s been so cool to watch all of this. You look huge btw

  • @bigredandhiscrew9885
    @bigredandhiscrew9885 7 днів тому

    Congratulations on your bundle of joy! 💪👏🏾🔥

  • @dennismassegee5405
    @dennismassegee5405 19 днів тому

    The joy on your face tells the whole story man. Congratulations!

  • @GabsSystemsbuster
    @GabsSystemsbuster 19 днів тому

    congrats on the new addition to the family

  • @shaunhudson4219
    @shaunhudson4219 20 днів тому +1

    What a comeback 🎉 If you compare ur body now vs a few vids back. You look awsome ❤❤

  • @tfrego
    @tfrego 20 днів тому

    The movement execution is so perfect.

  • @josiahleake1697
    @josiahleake1697 20 днів тому +161

    First comment!🤙🏻 Congratulations on becoming a father!

    • @Nigga910
      @Nigga910 20 днів тому +5

      *2nd

    • @LikeABaws81
      @LikeABaws81 20 днів тому

      @@twofourseven365phoreberdaughter

    • @alexandre4874
      @alexandre4874 20 днів тому +7

      Congrats! You're gonna win a B B C

  • @tryh_hobbit3639
    @tryh_hobbit3639 20 днів тому

    Such an inspiration! Congrats🎉

  • @BrilliantLove2
    @BrilliantLove2 20 днів тому +1

    So many congratulations!!!🎉 ❤❤❤❤❤

  • @hawaiianseaturtle009
    @hawaiianseaturtle009 20 днів тому +12

    Congrats Chris! Exactly what you’re saying how your wife was a beast through labor doing it all natural and owning that s**t is exactly how I felt about my wife delivering our daughter. A whole level of newfound respect for her and I couldn’t be more proud

  • @stephenandrijischyn3804
    @stephenandrijischyn3804 День тому

    Congratulations, the celebration of new life, it’ll be the greatest accomplishment in your life

  • @Transamandy
    @Transamandy 20 днів тому +2

    Chris how’s that baby girl 🙏 it’s really amazing to experience creating life and then watching life enter our world is even crazier…very happy for both of you and your little angel was born into a great family

  • @tiaan1243
    @tiaan1243 19 днів тому

    Congrats, best video yet❤

  • @harryv6752
    @harryv6752 20 днів тому

    Congrats! And much respect! 🤘

  • @jemelsultan-khan1487
    @jemelsultan-khan1487 20 днів тому +1

    Congrats bro. Blessings upon blessings 👊🥳

  • @WONDERMACK
    @WONDERMACK 6 днів тому

    Congratulations to a LEGEND and a truly humble wonderful man

  • @user-fj4gy1tr4h
    @user-fj4gy1tr4h 17 днів тому

    I hope CBum can pull this off again this year! Every era comes to an end and he’s such a positive player in the game. Wish him the best! Go hard bro

  • @thecleaner94
    @thecleaner94 20 днів тому

    Congratulations! Glad Courtney and the baby are happy and healthy! I lose my pull-ups easily too, which is why they’re always in my program.
    Never seen facepull lying on a bench. Gotta try that

  • @Minder666
    @Minder666 20 днів тому

    Congratulations, Chris! Wonderful news!

  • @bigpapaadam1
    @bigpapaadam1 10 днів тому +1

    Chris has his own empire!!!!
    I love seeing high volume workouts! Everyone is so freakin scared of volume. There is no better feeling than continuing to pump up your arms pushing blood into the muscles 💪 Makes me think of both Chris and Jay Cutler!

  • @Wenak_apolo
    @Wenak_apolo 20 днів тому +1

    Congratulations chris I'm so happy for you bro🤍🤍🤍

  • @jeffbudreau-fw6vd
    @jeffbudreau-fw6vd 20 днів тому

    Congrats you two !!! And Chris you look bigger keep it up

  • @luismanuelfernandezsotolon5673
    @luismanuelfernandezsotolon5673 15 днів тому

    What an amazing news, congrats chris, enjoy it, u deserve it, now u have a little you around.

  • @nathankerr2381
    @nathankerr2381 18 днів тому

    Congrats on your first kid! It’s so cool to see you grow from all the way back in 2017 to now, officially being a father!

  • @TheDonBoston
    @TheDonBoston 20 днів тому

    Brother congratulations!! Been awesome to see the journey man, next step is raising a little nugget. You’ve got this dog.

  • @katec.6530
    @katec.6530 20 днів тому

    CONGRATULATIONS Chris!!

  • @justvibing2497
    @justvibing2497 20 днів тому +1

    Congrats cbum

  • @FitnessFreak3_2
    @FitnessFreak3_2 19 днів тому +1

    Welcome to fatherhood chris! My second is due in October. I wish your family has the best of health!

  • @ryanmonk429
    @ryanmonk429 17 днів тому

    Congrats man! Hair looks awesome too

  • @Transamandy
    @Transamandy 20 днів тому +1

    Chris one of the most important things to bond is human touch it’s where all the magic happens…..when I watched my son being born I couldn’t feel anything & I couldn’t understand what was wrong with me and as the nurse put him in the incubator I walked over to see him and check it he was okay and he reached up and grabbed my finger and every feeling I’ve ever had ran through me almost like someone showing you your entire life in just one moment….as humans we need human touch and that’s our way of understanding things..congratulations brother you’re going to be a wonderful father and a even better friend

  • @akanksharawat543
    @akanksharawat543 18 днів тому

    My tempo, and quality of reps has changed a lot by watching his videos. The vlogs are high quality and therapeutic ❤️🥺

  • @Notyouraverage46yrold
    @Notyouraverage46yrold 19 днів тому

    Congrats on the baby! Nothing like being a dad!

  • @nassermohamed8975
    @nassermohamed8975 20 днів тому

    Congratulations to you and family 🎉❤

  • @finfolkfishing1460
    @finfolkfishing1460 19 днів тому

    Congrats man, its a special moment no doubt.

  • @Ronald-wr5qr
    @Ronald-wr5qr 20 днів тому

    Glad for you and your family CBum, also your hair is looking good 👍

  • @saratries
    @saratries 17 днів тому

    God bless you and yours! Congratulations!!❤

  • @elhamsadiqi5979
    @elhamsadiqi5979 20 днів тому

    Was waiting for your video❤

  • @JayendraSaratchandraM
    @JayendraSaratchandraM 20 днів тому

    congratulationssss on the babyyy!!!

  • @enelsonwilliam6377
    @enelsonwilliam6377 20 днів тому

    🎉 congratulations Champ! I can't wait to see you going home with your 6th title! One love from Haiti 🇭🇹

  • @luisnunez6921
    @luisnunez6921 20 днів тому

    Congrats brother I’m so happy for you brother your going to love being a Dad take care bro take care bro.

  • @InnerStrengthVarun
    @InnerStrengthVarun 20 днів тому +76

    C BUM is the man, here are the timestamps
    0:00 - New Dad Life (Officially call him Daddy now)
    2:11 - Pull-up struggles after sleep deprivation.
    4:29 - Tricep supersets for a good pump.
    6:48 - Hammer curls for arm development.
    8:38 - Balancing training and diet challenges.
    10:01 - Shoulder exercises for muscle growth.
    11:51 - Reflecting on sensitivity and taste changes.
    14:11 - Discussion about T-shirt design.
    15:05 - Reflecting on personal growth journey.

    • @daemoneko
      @daemoneko 20 днів тому +5

      jokes on you, I've been calling him Daddy for a long time now

    • @anthonyyy4436
      @anthonyyy4436 20 днів тому +2

      16:51 - Breast milk for optimal nutrition

    • @jainilm9873
      @jainilm9873 19 днів тому

      @@anthonyyy4436found Sadik’s burner 😂

    • @IIIWynnerIII
      @IIIWynnerIII 17 днів тому

      💀💀

  • @richardmurrayjr.2338
    @richardmurrayjr.2338 20 днів тому +8

    Congratulations to both of you. I just became a grandfather 8 weeks ago. My princess had a princess. Fatherhood is the best thing for a man.

  • @brunofariascarvalho9833
    @brunofariascarvalho9833 20 днів тому

    I love you Cbum. God bless you and Baby Bum too!

  • @Lee-rb9zb
    @Lee-rb9zb 20 днів тому +1

    your hair is getting better and better too good job

  • @08bigsteveo
    @08bigsteveo 20 днів тому

    First day of being a dad he and already has the dad strength! Congrats Champ!

  • @sebastianstolpa
    @sebastianstolpa 18 днів тому

    Congrats on becoming a dad! So happy for you 🥹

  • @dontevories2430
    @dontevories2430 17 днів тому

    Congratulations CBum

  • @shun6039
    @shun6039 20 днів тому

    Congratulations Chris! Fatherhood/Parent Hood is such an amazing journey to step into in life, and im more then Positive you and Courtney will do great in it. Also just wanted to say the Editing in this video is amazing but I don't know why from 0:00 - 0:10 and the way the music fades gave me chills, such a creative to do it! Keep it up brother

  • @NOTHING-ph7xf
    @NOTHING-ph7xf 17 днів тому +4

    The Little Bum Is Here .

  • @hwalker965
    @hwalker965 20 днів тому

    Congratulations brother!

  • @guydecante4590
    @guydecante4590 20 днів тому +1

    Congrats on becoming a father! Good luck with the lack of sleep and upcoming responsibilities 😉 You got this 💪🏻

  • @christophercunningham4464
    @christophercunningham4464 20 днів тому +1

    Congratulations!!!

  • @markpippy2803
    @markpippy2803 20 днів тому

    Congratulations CBUM

  • @jamesdavis-johnson3631
    @jamesdavis-johnson3631 20 днів тому

    Congratulations on being a dad! This is your best look yet brother

  • @iJay1985
    @iJay1985 20 днів тому

    WOW!!! CONGRATULATIONS 🎊🎈🎉

  • @danielmwilson19
    @danielmwilson19 20 днів тому

    The seated curls with the Camaro in the background look badass!

  • @napothick
    @napothick 17 днів тому

    Congrats and welcome Baby Bum, great job Courtney 🎉

  • @jessbrewer4408
    @jessbrewer4408 20 днів тому

    Congrats brotha 🙌

  • @saywhatdre
    @saywhatdre 20 днів тому +12

    Congratulations on being father! You're already an amazing role model. Keep the the grind champ! #PressureIsAPrivilege

  • @lonelyhunter5065
    @lonelyhunter5065 14 днів тому

    My man works hard as a father, businessman and athlete 💪 keep grinding king ❤

  • @dannywohlers7890
    @dannywohlers7890 20 днів тому

    congrats on the baby girl love yall

  • @Meditationlifeoficial
    @Meditationlifeoficial 20 днів тому

    Man I'm rooting for you,👊😎

  • @Jackys15
    @Jackys15 20 днів тому +1

    Congratulations 🙌

  • @eElFlaco66
    @eElFlaco66 20 днів тому

    Congratulations!!

  • @Nickilax
    @Nickilax 20 днів тому

    Before the lunch break is always the best time for a Bum video !

  • @JonDoe-fj8gr
    @JonDoe-fj8gr 20 днів тому

    Congratulations dude, 🎊 ❤ 👊🏽😎.

  • @zebriel3609
    @zebriel3609 20 днів тому

    Congratulations Father Bum!
    Hair also growing strong!

  • @alexanderdeadmansche
    @alexanderdeadmansche 20 днів тому

    Congrats bro!

  • @aquag2889
    @aquag2889 20 днів тому

    The rounders fullest I’ve seen this guy look 💪🏽

  • @unrelatedpopcornfire1977
    @unrelatedpopcornfire1977 20 днів тому

    congrats brother. dad strength incoming!

  • @kasrashoughi7901
    @kasrashoughi7901 20 днів тому

    thats amazing man

  • @sjmom5119
    @sjmom5119 20 днів тому

    CONGRATS CONGRATS CONGRATS CONGRATS !!! soo soo soo excited for you - you are grinning ear to ear Chris I can see you are so exited and happy. Bring Cort some flowers and a nice bottle of wine.

  • @DeathWish2023
    @DeathWish2023 20 днів тому

    Congratulations CBum on being a new dad!

  • @sliceofbitcoin3122
    @sliceofbitcoin3122 20 днів тому

    Welcome to the club big guy. Congratulations

  • @assisbarbosa8382
    @assisbarbosa8382 20 днів тому

    what a beautiful smile in your face man, congrats.

  • @thorlogan4257
    @thorlogan4257 19 днів тому

    Evolving to papa bumstead workouts
    God bless you man
    Whatever you need he may give

  • @CollinMulenga
    @CollinMulenga 20 днів тому

    Congratulations 👏👍 Cbum you have joined us on Father ship 🎉

  • @ankitaiden3754
    @ankitaiden3754 18 днів тому

    Congratulations Chris & Courtney

  • @BombingBerend
    @BombingBerend 20 днів тому

    Congrats on the baby!
    The new program has some weird exercises in there. Partials every other rep on seated curls? Curl into side raise? Hope you’re sure about this.