This year we will have a wonderful competition, this year we will see two of the most harmonic and proportionate bodybuilders in the history of this sport: CBum and Dino... A real 'classic physique' competition.
@leroydavis-vz2irhe actually is way past top 5. You’ve been living under a rock but Wesley is bigger than Chris and his physique looks better in my eyes and to slot of people he’s also looking more peeeled than Chris is right now.
I think the size is there but I’m a little worried on the conditioning for 3ish weeks out. He can still pull that together but needs to start drying out soon. The top 3 is going to be stacked this year. I think CBum has it though.
This guy wins if he steps on stage tomorrow 😮 No one is touching this guy until he retires, sucks for the other guys but they are competing for 2nd and third.
Hello Hany, my name is Jesus from Texas a 47 year old male, on Feb of 2024 my weight was 276, I was a diabetic type 2 and had all sorts of metabolically diseases. After my doctor put me on Mounjaro 2.5 dose, I lost 56 pounds as of today, by lifting 3 times a week only, no more no less, ( Zero Cardio ) then the diabetes Type 2 and all other illness are gone. My question is, can I still gain some more muscle at my current weight of 220 if I am in calorie deficit because of the Mounjaro and lack of apatite. My doctor says that I'm still considered obese because my body fat is at 30 BMI, Skeletal muscle at 89. I do try and consume my protein levels and the Evogen protein is the only one that I can tolerate because of the Mounjaro side effects and the taste as well. I also take the EVP-AQ for energy and digestion as well. So in essence, my high fat body composition and calorie deficit, are key issues in question?
Absolutely crushing that arm day! Love the intensity and dedication. Chris is a legend!
You know things getting serious when we get proper thumbnails 🗿
This year we will have a wonderful competition, this year we will see two of the most harmonic and proportionate bodybuilders in the history of this sport: CBum and Dino... A real 'classic physique' competition.
Hany Drop the hammer on Chris already, all them damn glizzy jokes 😆 & keep the content coming 🎥
Cbum gonna beat some records in Olympia for sure 🔥🔥
If he keeps on doing it and not Olympia Classic he is not Mr Olympia he is Classic mr 0
Looking amazing I have a competition in April next year never give up cause you have dreams and we look up to you
Heard about the storm
Stay safe out there in Florida
“i peaked in high school” 😂😂😂😂 0:29
Thank you Hany 💪🤗
Let's go! The best shape focuses on the details that matters and I see it
That fan is ready to compete it’s loud and shredded
Hany is everywhere, godlike stuff
Mr Bum and Mr Vissers uploading at the same time is epic!
You realize this is Hany’s channel right…? 😂
@leroydavis-vz2ir that’s definitely about to change
@leroydavis-vz2irhe actually is way past top 5. You’ve been living under a rock but Wesley is bigger than Chris and his physique looks better in my eyes and to slot of people he’s also looking more peeeled than Chris is right now.
6th title coming 📈
For sure
(Punk'D) 😋😋😋😋🤗🤗🤗🤗
Nope
Ramon is better this year.
🦖 🦖 🦖 🦖 🦖 🦖
Perfect vid to drop on my arm day
Always looking for your workout awesome man❤
Cbum must be pretty close to 100% healthy if they’re posting all these hi res videos and shots. It’s gonna be wild.
Imagine Hany winning Mr. Olympia in every division.
Men's physics is just not won... maybe he should coach Ryan terry
But he literally did lmao
Actually he did. Open several athletes, Jeremy in mens, 212 Derek and Chris last year in classic 😂 even ms Olympia figure i think
Hany winning? Winning what?
@@justbrowsing8675 the Titel of best coach ever maybe
you can see the deep stretch in every rep 💯
ye
Glad Hany is showing the newbie how to work out
Hani Rambod the best trainor of the champions!💪
Need hadi and cbum video ...💯💣
There's a video from 2 months ago🤔
best coach with best classic olympia
C BUM GOT THE BEST PROPORTIONS FOR MEN'S PHYSIQUE BY FAR!!! HE WILL WIN AGAIN THIS YEAR!!
The dynamic duo!
At the end every Bodybuilder starts old school training method
Cris and Ramon are in the best shape of their life
Christ in our ❤
I think the size is there but I’m a little worried on the conditioning for 3ish weeks out. He can still pull that together but needs to start drying out soon. The top 3 is going to be stacked this year. I think CBum has it though.
we're all stars now... in the dope show
CBUM WINS THIS YEAR ONE MORE TIME
He looks incredible! Best wishes!
Be safe guys! I love geography and I constantly look at a global weather satellite. The hurricane is huge
WE LOVE YOU HANY
بهت افتخار میکنیم و دوستت داریم جناب رامبد عزیز ❤
The Best cbum 🐐 and the Best coach 🐐
He is one of the greatest bodybuilders of all time
Chris’s shoulders are wild here!!!🔥🔥🔥🔥
I think Cbum has problem on his right shoulder, you can see it at 10:36
Let's do it 🦁
Cbum 6x winner🎉🎉🎉
🦖 🦖 🦖 🦖 🦖 🦖 🦖 🦖 🦖 🦖 🦖 🦖 🦖 🦖 🦖 🦖 🦖 🦖 🦖 🦖 🦖 🦖 🦖 🦖 🦖 🦖 🦖 🦖 🦖 🦖 🦖 🦖 🦖 🦖 🦖 🦖
Cbum gonna put all the doubters to shame in November
I tried the cable kickback last week on my arms day it was explosive do try it out on your next workout.
My arms!!!!!. Here comes number 6💪😎
Eeeeeeeeeeeeeeeeeeend... Still !! Classic physique olympian champion!
THOSE SEO BODY PARTS LOL …YOUR FIRED
Watching here from Philippines lets go cbum for 6 time Olympia
Finally every rep paid off... 6 times Mr. Olympia 🎉
6x Champ soon!
Wesley is taking it this year
Perfect vid to drop on my leg day (arm day)
Wesley is taking the title and cbum knows it
Watching while I eat
Second place , Annnnnnmnd neeeew 🦖
This is the right way to train arms.
Looking like the champ
Thavage! Let’s go champ! 💪🏾
Good luck, champ
Man this time cbum is in great shape definately 6th title coming
This yrs Chris vs Wesley masterpiece challenge best ever memories tym
Anything for good arm day 🎉
🦖 is coming over
This guy wins if he steps on stage tomorrow 😮
No one is touching this guy until he retires, sucks for the other guys but they are competing for 2nd and third.
GO CHRIS GO!!!!
Doing this on friday🙏🏾👊🏾
1.19 that's smoky lats❤
Dino will catch you
CBUM 1 🥇🥇
PALM CITY!
Wow looks incredible best built person since Arnold
Six time Mr Olympia champion 🏆
Thanks for 26 Subscribers on UA-cam ❤ Please Keep Supporting ❤❤❤❤❤🎉🎉
The champion
Chris in turning into Hercules.
Great workout video.
Batten down the hatches at the house.
Chris should do a bodybuilding competition
Chris is focused…. Got 1 or 2 more freebies then it’s game time
5 time mr. Glizzy Champion
And
Last but most certainly not least
The 24 time mr. Glizzy champion coach!
Drizzle Drizzle
🤴😄
So all triceps first, then biceps? What’s the reason for this technique vs going back and forth?
Hello Hany, my name is Jesus from Texas a 47 year old male, on Feb of 2024 my weight was 276, I was a diabetic type 2 and had all sorts of metabolically diseases. After my doctor put me on Mounjaro 2.5 dose, I lost 56 pounds as of today, by lifting 3 times a week only, no more no less, ( Zero Cardio ) then the diabetes Type 2 and all other illness are gone. My question is, can I still gain some more muscle at my current weight of 220 if I am in calorie deficit because of the Mounjaro and lack of apatite. My doctor says that I'm still considered obese because my body fat is at 30 BMI, Skeletal muscle at 89. I do try and consume my protein levels and the Evogen protein is the only one that I can tolerate because of the Mounjaro side effects and the taste as well. I also take the EVP-AQ for energy and digestion as well. So in essence, my high fat body composition and calorie deficit, are key issues in question?
he did 5-6 different tricep exercises . For how manny sets pur exercise ? seems like a decent amount of volume .
1. Blackrope behind the neck
2. Skullcrushers
3. Smith machine incline press
4. X shape triceps pushdown
BICEPS:
1. Standing cable curl
2. Machine curl
3. Spider curl narrow
4. Hammer curls
Sets 3 to 4 sets 10-15 reps
I only have a Greyrope at my gym. Guess I'm fckd
@@user-ii7xc1ry3x😂😂😂😂 i havent seen other than white and black 😂
Incline Smith JM press.
What about the weight bro? Moderate,heavy?
@@safeandsound7220 moderate to heavy bro
Dad strength coming into clutch 🌚♥️🔥🔥🔥
Best bodybuilding coach of the world 😎🤟
Hany wants to know where the AC is.
We really want him to wim
Hany we need a video with cbum and hadi
Both of you are impressive
fan couldn’t be any louder
bodybuilding vibes
I can't find where to sign up for the Truth System, I can see "join the waitlist" for the personalized coaching - is that one in the same?
VERY SLOW AND STRICT... NO WONDER HE HAS SUCH GREAT ARMS....
I see the 6th title coming. The only real competition he’s got is Vissers! Dino will come in 3rd this year!
Dronacharya of bodybuilding.
Meal the Secret .. mucha comida 💪
So he done 5 tricep movements, how many sets per movement ? 3 bicep movements how many sets ?
Very good ❤❤
Good lock champ.🇦🇴
Got few new training methods watching this video, thenks... 😍💯
Any Sri Lankans here🇱🇰