Best Flow State Meditation
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- Опубліковано 26 лют 2019
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In this meditation you will learn how to get into flow state and then be taken through a guided process to activate flow in your mind.
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Pushing that stream of flow into my mind and my third eye was probably the most intense part of this meditation session. Very powerful!
Awesome! So pumped you enjoyed it. For more mind blowing experiences check out my app!!
Thanks you brother. A beautiful 'flow'. Keep shining that light ✨️
Appreciate you!
I litterally got lost in thought and I will tell you all about it so In the beginning parts it got really noisy but then I heard your voice and it just went quiet and my spirit just kinda left my body and I couldn’t move then it went dark for a few minutes and all I could hear was your voice and I was so relaxed then you told me to imagine a glowing rectangle full of memories and to pull out the present so I did and it started to glow and I was amazed (this was all in my head I mind you I still couldn’t move and I couldn’t tell the difference except for the fact I could see through my arms they were this weird green) then it grew with each breath I took and kept on glowing brighter and getting bigger untill it finally filled up the whole room and the entire house with a light green glow but I still had it in my hand but it was getting heavier by the second and I heard merge it into your head and I put it into my fourhead and they just merged and it was awesome I felt just transcended then the one that filled my room just shrank and disappeared I walked back in to my room and everything just went black then it was just me and I took deep breaths and I came back to reality then I just felt stronger physically and mentally so then I got up and then here we are. It was quite the ride thank you for that
Amazing! Sounds like a psychadelic trip ;)
one time I unconsciously dodged 4 punches when in martial arts and beat the other guy and I didn't fully realize what was going on around me. It was an amazing feeling and during this, I experienced it again. Though it was only for a brief moment I felt it. Thank you! This is a great meditation and I will use it every night now. ❤️
That's awesome!! Love to hear stories like this.
Nice stuff Brandon🔥
Your voice is very relaxing 💚
Oh thank you!
Awesome!!! This will be a part of my regular meditation tracks! Thank you so much for creating this wonderful, centering, grounding and uplifting video!
Same here
So happy you enjoyed it!!!
I cannot thank you enough for this series Brandon!!! As chaotic as the mind can get, this meditation has really opened perspectives for me. Thank you so much for your constant efforts to make this world a better place. Much love and respect!
You're so welcome! If you enjoy this I highly recommend you follow me down the rabit hole in my free 7 day self-mastery training --> join here for free: mentalfitnesstraining.co
Thank you that felt so good
You're so welcome!
This is absolutely amazing.
Thanks for your kind words
Omg BEST MEDITATION EVER!!,!
THANK YOU SOOOO MUCH , YOU ARE SUPER TALENTED!!!
Thank you so much!!
i actually did a 1v5 by focusing on a dodgeball game i had, and i won it. i dodged every single thing as if my body was moving on my own lmao, and then my body went out of that state and i got so tired.
Haha that's an awesome experience to have!
Thanks!!
You bet!
I did see lights infront of my third eye but couldn't think quick enough to remember a time of being flow so I just concentrated on the present and used what I know so far that it feels like I think when research I can tell when I writing every thing is so fluid
Beautiful
It is very hard for me to meditate but this video helped me so much. I even started crying, I’m not sure why but I did. Love this video it really helped me
You are so welcome!!
It took a while but at the end i entered it with the breathing u told u’s to do and thanks now i know how i get into the flow
Love it!
@@BrandonEpstein_ u actually commented wow thanks
This meditation reminded me of the movie "Inside Out" which teacher adolescents and children about emotions. The balls of energy the character Joy kept in alignment and sometimes not
Love it
I meditated to this this morning and in my math class i tapped into a flow state which made me anxious because i was so productive and time felt slowed down or almost non existent and that tripped me out but this helped me later today complete an assignment and a study guide which will help for my test tomorrow which im going to meditate to this tomorrow morning and ill update my test mark
*update 1 i took the test and i know this video isnt about being smart but like the focus that a flow state gives is really cool and i was able to enter one during my test and i was done in like 20 minutes id say maybe atleast a 95%
That's so awesome!!
I did this in like 3rd grade (year before last lol) and then it just clicked and I had to think for like a couple seconds and had like 875+ 906 or something and had the answer in seconds (I mind you I suck at math) and by the end of it it just felt like no time went by and I had like a 90 on it like 9-10 (we took this same test every week with just different numbers)
How did you get into it, I’m really struggling?
It works... thank you 🤗😘🌈
You're welcome 😊
I can never meditate but damn this hit different
Ayyyye love to hear that
Can you do this while playing sports I've been trying to experience it for some time and need help entering it while doing phisical activity
Do it right before
Am I suppose to do this with my eyes closed? Sorry I'm new to this
Yes
Good video
Thanks
I need to master ultra instinct
Train your mind with me
@@BrandonEpstein_ really then tell me how to master it
Flow state
Boom!
How long do you recommend meditating for?
For the duration of the guided meditation!
For an hour a day. But if you don't have time you will need 2hr per day
are headphones necessary?
Yes highly recommended
Brooo that was 20 mins felt like 5
So happy you enjoyed!
This was way too much for me, I got lost.. Like deep into my brain loss.
Your subconscious is vast