DEEP Flow State in Just 10 Minutes (Guided Meditation)

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  • Опубліковано 20 січ 2022
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    This guided meditation has been designed to help you get into a deep state of flow in less than 10 minutes. Immerse yourself in this meditation before you are going to perform to ensure peak performance. You can also listen to this whenever you want to get into your zone and embody your highest self.
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    Background Music: share.epidemicsound.com/BE

КОМЕНТАРІ • 26

  • @user-kd2hj5gi3r
    @user-kd2hj5gi3r 8 місяців тому +10

    I never got into flow State until i meditation 10 minutes daily with this sound and I GOT INTO FLOW STATE BABY!!!!!

  • @Aozii
    @Aozii Рік тому +7

    I can't even explain how this made me feel. I felt so at peace. I saw myself achieving what I desire most. I felt like I was there. My life was complete. I didn't give up. Seeing thousands of people cheering. Saying my name. As I look into the crowd, Seeing my friends and family. I will live that moment. No matter what happens, I will not lose hope. I will make myself of who I truly want to be. My story will have a happy ending. The story others will be inspired by.

    • @BrandonEpstein_
      @BrandonEpstein_  Рік тому +1

      Let's go baby! Time to step into that identity NOW.

  • @JCJMC21
    @JCJMC21 6 місяців тому +2

    My mind is so literal, I can’t get passed him asking to recall a moment of being fully engaged in an activity. I can’t recall a single time I’ve ever been “in the zone”. I don’t know what it feels like so I’m stuck immediately thinking I’m incapable of reaching this level of focus.

  • @petussuss
    @petussuss Місяць тому

    this was fantastic. truly Fantastic. thank You

  • @jaslavie
    @jaslavie Рік тому

    returned to one of my favorite statest that I forgot even existed within me: painting; with all my exams coming up and the continuous pressure of entering university and performing in my professional life, I've forgotten the simple, almost trivial things that've brought me joy in my childhood. Thank you for helping me return to this state :)

  • @elenanicolehealth
    @elenanicolehealth 5 місяців тому +1

    Great meditation thank you!

  • @HellBelleAustin
    @HellBelleAustin Рік тому +1

    I love this meditation. ❤ It really helps me. I love getting into flow. I'm a superstar when it happens!! 😊

  • @paulmatthews8776
    @paulmatthews8776 Рік тому +1

    New sub! Great meditation time to let go!!!

  • @andrefierens3124
    @andrefierens3124 11 місяців тому

    Thank You ! Great ! 🙂

  • @pl57199
    @pl57199 9 місяців тому

    Very good ! 🍃

  • @sirprize5191
    @sirprize5191 4 місяці тому

    I once had the most amazing godly flow day and did amazing on volleyball. Amazed everyone. Effortless and extremely good
    Next time judgemental ppl came and my performance was back to loser levels
    I think my key phrase is "Let your self-awareness be taken over by the task.
    Essentially 0 self judgement or pressure feelings, 0 care. It is being one, being 100% with the process and losing your sense of self in it
    I hope I can trigger this for my studies, will it help?

    • @BrandonEpstein_
      @BrandonEpstein_  4 місяці тому

      Read my book 'Programmed to Fail' on Amazon and it will give you my full playbook for flow state performance on demand

  • @atharvadeshmukh8077
    @atharvadeshmukh8077 Рік тому

    Thanks brother new sub

  • @deirdrewong4321
    @deirdrewong4321 Рік тому +3

    Wait... Was this hypnosis? This felt surreal to me. Thank you. I needed this. Subscribing now.

    • @BrandonEpstein_
      @BrandonEpstein_  Рік тому

      Let's gooo!!! It's similar to hypnosis as I guide you to drop your brainwaves to a slow enough level to get into flow. Thanks for tuning in and for more goodies like this check out my free 7 day mental reset :) www.theowned.industries/7dayreset