GUIDED VISUALISATION MEDITATION. Get into the FLOW, TRUST & LAW OF ATTRACTION
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- Опубліковано 12 лют 2018
- Synchronise your energy with ABUNDANCE and SUPPORT that is natural to the universe, LET GO AND RAISE YOUR VIBRATION. Inspirational speech and Guided Meditation. Meditation starts at 6:10.
#meditation #guidedmeditation #meditate
Download or stream this meditation to any device, worldwide:
iTunes: goo.gl/YAYK1K
Spotify: goo.gl/Pp7yF4
Apple: goo.gl/YAYK1K
or Amazon MP3: goo.gl/FseVMR
and many more~ search Rising Higher Meditation.
If you enjoyed the beautiful music in the track we have an instrumental only version of it here:
Section 1: bit.ly/35NZpJ8
Section 2: bit.ly/2Bmnqw6
Get into a comfortable position, sitting or lying down, close your eyes, relax and breathe deeply, (for best results listen with headphones).
You can help yourself to manifest your desires quicker and RAISE YOUR VIBRATION by smoothing out your energy, releasing any resistance and trusting that everything is working out for you. This guided creative visualization will assist you to get into feelings of flow and encourage your beingness to become more dominant in your experience. All of which will help you to raise your vibrational frequency and increase your positive feelings, allowing more good things into your life.
You are a powerful Creator, and the universe supports you in your growth and expansion.
INSTAGRAM: / risinghigherjessshepherd
WEBSITE: www.jessshepherd.com
Support the channel ~ see our wonderful merchandise range here: bit.ly/3lmPKj9
Many blessings, love and light to you from Jess.
Music by ©Rising Higher Meditation
Written, spoken and produced by Jess Shepherd
About The Speaker:
Jess Shepherd is an amazing Energy Therapist from the Gold Coast, Australia. She is a true blessing to this world and we know you will be able to FEEL her positive energy through these recordings. If you want to learn more from Jess or get in touch, please visit www.jessshepherd.com
or email us connectandcre8@gmail.com
** How Can Guided Meditation help you? **
Guided meditations are designed to bring you into a still and peaceful space, a relaxed but aware state where you are in sync with all that you want to attract into your life.
***PLEASE do not listen to these tracks while operating machinery or driving. They are best used with headphones, and sitting or lying in a comfortable, quiet place where you will not be disturbed.
***This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help.
We love creating guided meditations so please subscribe and share if you enjoy them.
With love and appreciation,
From Jess and the team at Rising Higher Meditation.
If you are new to meditation we recommend you listen to a Relaxation or Beginners meditation first to get into a relaxed meditative state.
Guided Mindfulness Meditation for Beginners - goo.gl/Eahjv8
Guided Meditation for Full Body Relaxation - goo.gl/9zLUsz
Guided Meditation for Relaxation - goo.gl/25vWP3
Some other great guided affirmations, meditations and inspirational speeches:
Guided Meditation for Manifestation - Visualise the NEW YOU:
goo.gl/j827rL
Visualise and Manifest Anything!: goo.gl/UU34PM
Guided Meditation Align with the Frequency of Wellness: goo.gl/h91eCL
How to get HAPPY Now! (Guided affirmation): goo.gl/g5VXBn
Guided Meditation for Purpose and Potential: goo.gl/zvNA98
Guided Meditation for Detaching from Thinking (Assisting Relief from Anxiety, Depression and Worry): goo.gl/qzR5uk
Flow (Guided Meditation for Letting Go): goo.gl/QKdzTx
Feel Your Inner Being; goo.gl/Wp2Qt5
Your support is greatly appreciated.
Download or stream to any device:
Itunes: goo.gl/YAYK1K
Spotify: goo.gl/Pp7yF4
Apple: goo.gl/YAYK1K
Amazon MP3: goo.gl/FseVMR
and many more~ search Rising Higher Meditation.
The first time I listened to this about a month ago I was very uncomfortable floating down the river and surrendering control of the boat. During that first meditation I was able to eventually surrender, especially after the boat climbed the mountain and I took my place alongside the monks. This morning, my second time with this meditation, it was different. I anticipated what was coming. I wasn't uneasy. Slightly distracted by my anticipation, I released the thought using the cloud technique. As result, I surrendered naturally. I focused on how sturdy and comfortable the boat is. It has everything I need to surrender to the flow. Mindfulness, Trust, Alignment, Action. Amor Fati. Love all that happens. Thank you Jess and people of this community.
Perfect. Much love and many blessings to you SP
❤️😌🙏
Jess…. You are a ROCK STAR ⭐️. You have helped me so much! A wonderful mate, gorgeous happy home, blossoming career. Huge hugs to you ❤️🐉🔥. (and you never charge a penny………❤️)
I always seem to find exactly what I'm looking for when I scroll through your channel, Jess. Thank you for this impactful, life changing work that you do for us!
Thank you for being here, many blessings and much love.
This meditation came to me today when I needed it! What an awesome experience I had! I listen to you everyday. So far the best one for me! ❤❤ Namaste 🙏
I teared up with such gratitude and love Thank you this meditation was exactly what I needed at the moment I am so grateful ❤Love and Light
You are welcome my darling. Enjoy the journey into surrender and letting go. Lots of love from my heart to yours.
Morning lovely SOUL
Thank you xxx
Thank you so much Jess for sharing your gifts
Meditations starts at approximately 6:15 into the video.
Your guided meditations are simply the best. Thank you ;)
Thank you Kurt, your support is deeply appreciated. Many blessings to you.
¡Gracias!
Thank you so much for your support! I really appreciate it. Have a wonderful day. Much love and many blessings from Jess
*YouAreCreators* brought me here. :)
This is one of my favourite meditation ❤ thanks Jess
Thank you I have wanting this meditation , got it ultimately ❤️💞💓
I start my day letting go and trusting the universe thanks to your beautiful words! Thank you so much :)
Jess, I'm so grateful for your channel. I have found no better. Thank you!
Hey Mary Ann, thank you so much for being here. We feel so blessed to be on this journey with you. :-) Much love x
Thank you jess to be my guide ,I love beautiful moments with you
Thank you for sharing these moments with me Benyapa. Have a wonderful week. Jx
Jess, this meditation make me feel so good, I never experienced anything like it! Thank you it is magical every time! I am so blessed that I found you. Mutch love. 🥰
Thank you Cristina, so glad you are enjoying the videos and the channel. :-) We feel so blessed to be on this journey with you. Much love and blessings x
Thank you very much.
I love your meditations! Your voice is so calming, simply love it! Thank you!!
Thank you Tabarak :)
Jess' voice is so BEAUTIFUL!
OMG, I have transcended... Thank you!
God bless you 👌🙏🏽🥰. Fromme Hamburg 😇
Thank You Miss Shepherd, It's been a Magical moment. 💓
I think this one is my most favorite! Thank you Jess!!
I am so happy to hear you enjoyed it. I really loved creating this one all those years ago :-) Much love and many blessings from my heart to yours
WOW - thank you 🤗♥️🌳- lots of love and peace back to you ✨
Thank you so much. You are changing the world✨💖Infinite love to you!!🤍💛💚🧡💜💙
Thanks once again Jess. Cannabis and your meditations combined have done so so much good in my life. I appreciate you shining so bright.
Love this one! I would have loved to have more time with the monks. Thank you Jess for your videos. My love and appreciation goes to you 😘
Jess I don't have words to thank you,lot of love and blessings..
shout out to Jess for making beautiful and extremely well done videos! Also your meditations are the absolute best !
Here in 2020 and I must say one of the most powerful meditations. I am always a fan of your creations!
You have God's voice, love it. Thank you Jess
You are such great and beautiful soul. I am highly greatful that, I have you in my life for giving lots of guidance.
Thankyou. This resonated with me today. Love one and all x
So glad!So glad you enjoyed this Annemarie :-) Much love x
You are such a gift to this world. God bless you beautiful soul. ❤️
Incredibly soothing guided visualization meditation, thank you for this! :)
Thank you 🙏🏽
Truly magical! Thank you!
Thanks!
Thank you so much for your support. Much love and many blessings from my heart to yours Benyapa. Jess
Beautiful meditation 🧘🏼♀️
Just found your channel a few days ago through YouAreCreators. Love your guided meditations, just amazing! Love your voice and accent. I have visited Australia, stayed there for about a year and love it there! Thank you for doing what you do! ;-)
Thank you, Diane, your support is greatly appreciated.
Masterpiece 💫Thank you,Jess.I truly appreciate you !This meditation came to me today when I needed it.I don’t believe I stumbled across your channel or this meditation.I Am where I Am meant to be!For the last several months I wake up and go to sleep listening to your beautiful voice and it’s made a tremendous difference in my life!Thank You!God/Universe Devine Timing is perfect..I Am Truly appreciative of everything I’ve been giving and all I can feel coming.Everything always works out for me.Thank You,God! Thank You,Universe!Thank You,Jess you’re absolutely amazing.Infinite love light and gratitude ❤️
Thank you for being here with me my darling. I am so grateful to be able to share these special moments in meditation with you. When we wake and when we go to sleep are the most powerful times. I see you here, and read your beautiful comments. I love you very much.
@@RisingHigherMeditation Thank you Jess for your beautiful kind words this means so much too much.I love you and this outstanding channel so very much 🙏🏽💞
This was magical!! Thank you soooo much. This changed my whole day 🙏
Thank you for all of your frequent experience, driving force moreover advanced learning to help support my trip to progressively more consciously perceptive in addition to spiritually connected.
I love you Jess
Thank You !! You are a beautiful force in today growth and turbulence. You are NEEDED!! Blessings and hugs.
Thank you for being here OneHeartOneWorld1. Many blessings and much love to you from Jess
Wow, I really enjoyed this meditation and the thoughts and images that came with it!
Thank u.... thank u so much... very peaceful experience
Very beautiful and powerful.
May all the blesses and beauty hug you and come your way🌻🍄❤💗💙💚💜💓💛
Loved this
Thank you Jess, your meditations are helping me to let go of things that have held me back...you are appreciated.
That is wonderful Vast. Sending you much love and many blessings.
The way meditation calms the mind is incredible and I have never experienced anything like it.
Thank you so much for creating this!!!
Thankyou!
Wow, thank you so much for this guided meditation, i real trust to universe. i am Me let me moving forward.
Awesome meditation of getting in the flow. Thank you so much. 💕💕💕💕
Jess, you are amazing I am so grateful I found you! Your work is so unique and beautiful! You have transformed my soul and I am forever grateful! Thank you 💖
This speaks to the deepest core and exactly what i needed. Thank you Jess ❤
Wow, flow as you go, I simply asked for simple calming meditation and I received it. It is amazing! Thank you Jess for my next two weeks of new meditation 👣🔥👣💜
Fantastic!
Thanks Jess , it's wonderful and lovely.
This was ABSOLUTELY AWESOME!!!! Thank you🎁🙏🏽🎁🙏🏽🙏🏽🙏🏽🙏🏽
I love it! This will be my 21 days meditation ❤❤❤ Thank you
Thank you Jess!
So great channel with wonderful voice wonderful music ❤️❤️❤️❤️thank you from my heart from Germany ❤️
Thank you. You are amazing. 🙌🏻
Thank you so much for this🙌🏽❤️
Hadir menyapa boss..sukses
Devine... thank you
Wow that was so good i could never stay sill before. You help me focus you voice was awesome i had a great experience, thank you
I love your meditations your voice is so soothing ❤️
Im so addicted to your work
✨✨✨💛✨✨✨
My goodness! That was amazing 💫
This is perfect at bedtime💤,,so beautiful🙏🏻🤍✨🦋
Wow Jess my dear sister I have just found this meditation I believe it was a few years ago you posted this here.... its amazing and exactly the thing I needed after the mes of going into a second lockdown here in England.... thankyou so much for your beautiful talents and your shining light that has kept me focused through 2020 you really have turned my life around and given me a totally new outlook on life, you are incredibly gifted and talented and I am blessed to have found your chanel ..... Nameste my beautiful sister 💝🙏💖xxx
Thank you Julie, So glad you enjoyed this video and that it helped you. Keep moving forward you beautiful beam of light. Much love and Many blessings x
Love health peace of mind wealthy
Family loved ones healthy and safe
Financial freedom
Thank you for this outlet! Amazing channel ✨
Thank you again so nice
Amazing meditation
Thanku so much
I love it
Love your channel!! Please add more guided meditations to playlist🙏🏾💕
Thank you :)
Thank you so much! Your meditations are (as mentioned below) the best😇 Thank you for all amazing experiences you lead us through. Wish you all the best and God bless you. Regards from Sweden 🙏
thank you for being here Asta x
Thankyou sooo much darling...you are the best,your angelic voice takes me to the world of serenity n peace.God bless😘🙏🏻
Thank you for being here Priya, many blessings to you and much love.
lovely
❤️
This was so great I wanted more time with the monks tho
💜💙💚
Thank you so much for your support Christelle, we really love being on this journey with you. Much love x
This is amazing! Can we find the magical music somewhere?
5:40
Beautiful i love it ♥♥ thank you so much ♥♥ i really love the flute soundtrack playing in the backgroud of the "flow as you go" part. Can you please give me its title? Thank you & much love and appreciation to you jess ♥♥
Thank you, Sameh. I have not released the Flute track individually as yet. It will be coming out on the next relaxation music album. Stay tuned :). Many blessings to you x
Really nice and helpful. But lots of ads.
🙏🙏🙏🙏🙏🙏🙏💚💚💚💚💚💚💚
I have a question. If you want to manifest something, should we do the same meditation everyday? Or is it okay to do different ones?
When I sat with the monks, my mind had disturbing images of death and slaughter of animals, any thoughts?
06:00
I mean this was a lovely motivational video, but it's not guided meditation. But thank you.
Can someone please tell me the name of the song at the very end of the video?
Hi Monika, the very last track that plays at the end of all of my videos is called "Relaxation" it is off the album Sounds of Meditation. You can download it from here goo.gl/O6GFkT. :) Many blessings from Jess
Rising Higher Meditation thank you so much for your reply! It’s my favourite song to meditate to & im so happy that it’s on Spotify too 😘
You are welcome. Enjoy :)
Can Some1plz help me, when im doing the breathing deep my heart sometimes starts pounding very fast and my body feels the same, feels like a panick attack but surely not?? HELP PLEASE Thankyou so much ❤☉☄
Sounds like you may be coming up against a belief that is signalling your body to run when it starts to relax. Like perhaps there have been times in your life where it hasn't been safe for you to let go and relax darling? Whenever you feel this remind yourself over and over that you are safe and it is ok to relax and let go, focus on your heart beat slowing and aligning with long deep breaths. Much love and many blessings to you Paula from my heart to yours. J
.
Thanks!
Thank you so much for your support. Have a wonderful day.