"No Limit" With Frank McGrath: Food Shopping & Prep Without A Budget
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- Опубліковано 10 лют 2025
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Unencumbered by the restrictions of past Animal shopping budget videos like "Big on a Budget" ($50 per week) or "Huge on a Hundred" ($100 per week), “No Limit” is about what the athlete actually buys and spends and eats. In this installment, Animal unleashes Frank “Wrath” McGrath on Marazzo’s Thriftway allowing him show you exactly what he does and what his current off-season diet looks like. Will there be cookies, sugary cereal and other "snacky snacks?" Or will the food be clean? Check out other takes on “No Limit” below:
Evan Centopani: • "No Limit" With IFBB P...
Music Credit: The Fucked Up Beat, “Mammoth"
7 years to the day since this video was released and I still come back and watch all of them. By far Evan and Frank was the most enjoyable and entertaining. While shopping for groceries I speak to an imaginary camera as if I'm filming one of these lol
I hope you guys make more of these!
Me too bro😁🤝
"I personally would never get the Family Size cuz I would eat the Family Size"
LOL I love Frank 😂😂😂
Fkn rights haha, he is like lowkey hilarious all the time.
The differences between Frank and Evan is hilarious.
fsfs dd Evan is extremely meticulous and watches every little detail of his diet. Frank tends to have a few more cheats in his offseason diet. It works for them and they're both great bodybuilders.
KidBaklava504 f
+KidBaklava504 You said everything
For once, Evan uses that good clean spring water and not straight out of the tap.
Jonathan Haag 😂😂😂😂😂
"I purposely never got the family size because then I would eat the family size" my life.
love this vid, respect to frank for doing what works for him and not playing it up for the camera
Man, I miss Frank being a part of Animal; the dude was always funny as hell and I always enjoyed his videos; he seems like a good guy and I hope that he’s doing great.
Still the best Original Animal Athlete!!!!! The mans been through so much and hes still goin at it, that says alot!!
Strange ass music during the cooking parts. Its like its implying he is trying to solve a murder mystery.
Ragamuffin Ragamuffin lol
Creepy
It was doing my fucking head in.was just coming to comment and saw yours
"Just the regular one, which will probably last 5 minutes" 😂😂😂😂 Im dead😂😂
This guy cherishes his food, you can tell by the way he looks at chips ahoy and frosted flakes
i like the simplicity of frank, no fancy kitchen or expensive stove , frank is a great human being , he will always be the face of Animal
All i heard this video, "easy to cook, taste good, its good for you, cause why not"
Thats what i thought too lol:D
Fuk u
when ur at this level of physique u already know every step what u doin .. & u don't need to talk much ,.. the opposite of people who do talk alot about bodybuilding & nutrition & look like shits from amateur ass
"Don't touch me!
I'm hungry!"
🤣🤣🤣
Lovin that gas stove!! Look at the cannons on Frank, I'm gonna have to start drinking my root beer!
Franks got a heart of gold
those are the pimpest pots and pans I've seen in my life! Love it.
JimitriG those are some bootlegged pans
Mother gave them to her sweet sweet boy.
JimitriG my nan genuinely had them in the 90's
he still lives w mom
i am not a body builder just a skinny guy watching theses videos for entertainment and I love it..
So many people half his size, and zero of his accomplishments on here talking about how he needs to do this or that, and why he's small. cracks me up! At least he is honest, and doesn't feed people bullshit diets that he really doesn't eat.
Richie Bailey best comments so far. They must not have seen his training vids He’s a frigging Beast!!!
Thank you for defending his honor but he’s still not going to sleep with you sorry
He looks like a giant version of Lincoln Burrows from Prison Break.
MrGeneralHack lol yup
Linc the sink lol big ass dude he's about 6' 3" and built too. Arms looked skinny in Panama tho but this dude is huge.
B&W - training related
Color - meal prep related
Thanks!
i can tell your camera set up is on a no budget also. glad you guys finally upgradded
Great video thanks for taking out the time to show how you meal prep👍🏻
Frank is THE MAN
Straight Forward , No Bullshit .. Cheat Snacks & All . .Your a Legend Frank !
I like the fact that he's showing the junk food he's buying as well. Some folks act like they eat broccoli and chicken 4 times a day lol
In the UK Frosted Flakes are called Frosties because they’re Greeeaaat!!!
6:37 - Sour cream & onion RICE CAKES?!
'merica
Henry Cavill Superman diet
Meal 1 -omelette with ham, beef fillet, and a protein shake made with MuscleTech grass-fed vanilla whey, a cup of oats, and berries
Meal 2 - white rice and chicken
Meal 3 - brown rice and chicken
Meal 4 - steak with sweet potatoes
Meal 5 - protein shake
haha now i get it when evan said this is the frank mcgrath section
Good video. Understand sick of chicken. Like the bottle root beer! Ground turkey...good replacement and the bullion in rice. Good tips.
thanx animal !!! as always great to watch Frank and Evan in these vids
Love it when he said diet with a pack of cookie in his hand lol
"there we go, salt it up, salt it up!" lmao!
"It just tastes good, so why not?". Frank is the man
2024!!! MONSTRO, A LENDA!
"I don't like when Animals are Caged Up.
I know it sounds Kinda Stupid "
Frank McGrath.
while buying copious amounts of flesh and dairy
the disconnect is real.
No it's not. You don't have to be vegan to care for the well being of animals.
@@MoSec9 Please bro! Are you being serious?
"I don't like when Animals are Caged Up"
Is literally an Animal in a Cage for a living :')
@@santiesposto3514 I'd say he is being serious, do you know how many animals are killed daily from the pesticides being sprayed in the fields for all the vegan shit? Animals being chewed up and spit out of huge industrial machines for farming. Would much rather go cage free, where chickens can roam free as they would wherever. Rather than eating shit, and taking out animals with it
soothing hannibal lector vibe going while cooking meat and listening to classical music
Great concept for a new series, looking forward to more of these!
silence of the lambs going on with the violin playing while preparing his meat
Who noticed that paganini caprice 24 is playing in the background ? :D
It's insane how much Frank's face changes when he's dieting vs off season.
Steve Hernandez he goes from lean to skeletor
Love it, the quality of the video is on point, and There is also my Hero, the Wrath!
I don't like seeing animals in cages
proceeds playing badass music
Frank is the most freak person on the planet, to much respect for his manners, he's Amazing, he is so strong that I can't imagine anyone is stronger than him
DUDE I LOVE THIS GUY WHO IS HE?
YEAH LOVE THOSE OFF SEASON MEALS. REMINDS ME I'M STILL ALIVE!!!!!
You should do a cheat day or refeed video like this with Frank and/or Evan.
I Love his Food Video.The Basic!!
Just Cook And Eat And Get Bigggg!!
Also Love The Grand Mother flowers POT SETS nothing High$$ Price Non Stick POT SET...Great Video :)
u know this man is real when he made his steaks in a weird looking semi pan thing
hahaha i call it mama's pan!!
Animal, you're such an inspiration to me after watching this video and finding you on here, I'm subscribed! you're legit. I'm 24 and not in any shape near u! but I'm currently in the process of losing weight and need to lose about 30 pounds to be where I feel like I want to be in order to add muscle weight. I'm currently in a calorie deficit and do intense cardio for an hour a day. I have lost 9 pounds since starting 5 weeks ago. But in my calorie deficit/diet. I feel like I'm unhappy. I mean I try my best to satisfy my hunger, but the reason I already feel connected to you, is because certain things you eat are what I like! For example; I've always heard brown rice over any white rice. but honestly my favorite rice is Jazmine rice! I see you eating it and adding flavor and I'm amazed!! thats what I always wish to have with my meal whenever I eat rice. Usually I have unflavored brown rice which is horrible to me... there's just certain things I always hear I can't have. Trust me I know I'm in a different state of physical appearance as u, but can I still maintain a weight loss by eating for instance Jazmine rice and a little bit of salt, as long as I keep under my calorie deficit intake? I ask you because you go through it and have the experience. Thank you, David. Los Angeles, Ca.
Look into intermittent fasting. Its basically you wakeup dont eat all day until a certain "window", this window is 18hours(sleep included), so say you sleep for 6hours and your last meal was 4 hours before you went to sleep, you dont eat anything for the next 8 hours except maybe coffee is fine i think as long as its not loaded with sugar. The reasoning behind this method, your body burns everything and then gets to the real fat reserves. By snacking and eatting every 3 hours, your body never gets to those reserves, youre just burning the food your intaking for energy and not just building muscle. So for that 6hour window, you stuff your face and then dont touch food for the next 18hours, you burn fat this way, i feel it works for me
You need some cooking lessons from Centopani :)
Frank is a champion, really humble and nice guy
"I don't need to say anything "!!! Hahahah my man!! 🤙🏽💪🏼
marco gonzalez theyyyyy'reeeee Greattt! 🐅
THANK YOU FRANK. YOU HELPED ME GET THRU MY TRICEP TEAR
11:44..PRO TIP, DON'T REMOVE THE FAT FROM THE STEAK, COOK THE STEAK WITH THE FAT ON IT, THAT'S HOW IT GETS ALL ITS FLAVOR AND MAKES THE MEAT MOIST. YOU CAN REMOVE IT AFTER IT'S COOKED, I TEND TO LEAVE IT ON AND EAT IT, BODY NEEDS FAT AS WELL, AND THERE'S NUTRIENTS IN THE LARD OF THE MEAT , PLUS YOU PAY PREMIUM FOR STEAK, SO EAT THE WHOLE THING.
that music when he cooks his meals is typical pshyco movie music, creeped me out :D
Frank is the king! Thank's for another awesome video! :D
Animal, total respect for your training. You really need a Chef to show you how to shop and cook properly. Also, please avoid them packaged cookies, they are one of the risky bad fat foods. Avoid the soda. WORD.
Never ever cut or prep your food on a glass plate.
still watching this video
"It tastes good." -Frank McGrath
Frank, buy a cast iron skillet for your steak. You're welcome.
mjthedealer I used to use one and admit it makes better steak but it causes too much smoke
I watched a bunch of these.....this one is the best. Dude is funny.
All that yolk doe
Wrath effortlessly cool asf as always. Love these vids @Animal
This guy should never shop stoned! Lol
More importantly, where can we get that adidas gear??
Newfoundland represent!
I MAKE MY OWN OAT MILK...SO GOOD AND CHEAP TO MAKE
walks around in off season in better shape than most peoples on season xD
The editing on this while he was cooking is great !
Frosted Flakes. The ultimate pre workout.
Who else seen that brisk commercial with Bruce less playing in background when cashing out lol
im watching this in '21 and wondeer, where is the fiber man? your digestive system must be a mess with htis kinda food. shitting bricks, haemoroids etc. :D still a great video and a great guy.
I love seeing him deciding
"I see the cage free and I have to buy it". Quick jeff he sounds like he cares about stuff, play the metal sound bite!!
The reason for his egg selection is the best
Thanks for showing that you can have some snacky snacks.
Drinking Game: Take a drink everytime Frank says "tastes good"
I love this kind of videos! Thank you as always!
i think most people who are blown away by his impressive vascularity forget that he has varicose veins in his arms, which is not normally achievable and is actually a medical condition
Frank McGrath meal # 5
This is the exact same kitchen (and pans LOL) that Roman Fritz was cooking in in his video! lol
My kind of diet 👌🏻its easy and with lot of protein
Never Surrender
Love your cooking videos Frank, and training videos to. Looking good on your off season.
I like how he got the bone-on NY strip, then cut the bone off before cooking it hahah
snacky snacks!!!
Love this guys personality.
bodybuilders cook their food like they are playing with their child....they just love their food....and I like that....
Loved this video thx!
When you microwawe oats you mix it with water?
no just oats and the water appears from the microwave
just kidding i know u mean after, i think so yes, but i don't get people eating oats with water anyway, hot milk is the only way baby
Frank probably my favourite so real
borgan213 natural?
Great video, the point of the video is you have to eat big to get big. Bottom line 👌🏽💪🏽👏🏽👍🏽🙏🏽
big Frank comes off to me as one of those guys that would be cool to hang around like he's a down-to-earth guy... enjoy your video's
THE ICONIC Frank McGrath!
Frank such a cool dude. Love watching ur stuff man. Maybe I should do the oathmeal peanutbutter protein powder breakfast as well and get vascularity like you what u think :D
Btw u should add in some cooler music to some parts of your videos. The part where he is preparing his meals is depressing as fuck ..,. :D
SF
You won’t get vascularity by eating oatmeal peanut butter protein powder..... 😂😂😂😂
NOPE, COOLER MUSIC CAN GET FLAGGED FOR PLAGERIZING, AND HIS VIDEO CAN GET DEMONITIZED
Is that Paganini in the back I hear😈
First time seeing Frank not just from workout vids and totally judged him by comments and looks but he has proved me wrong(for one he looks like the cocky swearing type lol Fouiad anyone?) Hardly swears...lives in NJ..I am not sponsored like him I rock Animal hoodies since 2012..love the same foods (and junk foods) nanners(in shakes too with coconut oil for extra decent calories)root beer..jasmine rice(mmmm) etc.. I have been a bodybuilder for 15 years.. went through that strict diet crap my first 5 years and realized life is too short..its funny because I am clearly a muscular dude and the grocery store or wawa/7/11 is so funny getting looks from people when i have in my arms soda gummies reeses oreos donuts(wonder how many of them are thinking so thats how to get big!?) Its all about knowing your body and everything in moderation even though I could eat a whole thing of oreos in one sitting(and I have) you have a new fan Frank
yo animal keep these vids coming sick
Love these, keep them coming!