Be Brave Enough to Trust the Healing Process

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  • Опубліковано 23 гру 2024

КОМЕНТАРІ • 87

  • @byebyepanic
    @byebyepanic  Місяць тому +10

    👉 Ready to speed up your recovery? Why not book a call and see if mentorship with Shaan’s team is right for you? Click here and find out how we can help with your specific situation: byebyepanic.lpages.co/permanentrecoveryvideo/?

    • @saifullahmj115
      @saifullahmj115 Місяць тому +1

      Create video in the studio not the way your are filming please Shan, apologize 🙏

    • @shanewittmer2053
      @shanewittmer2053 Місяць тому

      Hey Shaan, I am doing pretty good at responding and I am thinking positively 90% of the time but the other 10% is so difficult because I feel so tired and worn out everyday do you know why? Or how to push past that?

  • @rudyv1891
    @rudyv1891 Місяць тому +57

    I'll never stop saying thank you for your videos. I'm healed but I always get a notification and I have to tell others that are on their journey that there is light at the end of the tunnel. Listen to Shaan. Full recovery is possible. All these videos are free. Put it into practice.

    • @JeffreyDiaz218
      @JeffreyDiaz218 Місяць тому +7

      Me as well my friend, I’m glad we’re both okay. And I just pray that anyone who is going through this. . . Shaan is a legend, I’ve healed through his videos and the success stories. I’ve been living my best life. A true God send

    • @RichardDownsmusic
      @RichardDownsmusic Місяць тому +2

      it's so good to read you!! sometimes these comments go to the essence of what one needs to read to keep going! i appreciate your encouragement! peace🙏

    • @RichardDownsmusic
      @RichardDownsmusic Місяць тому +1

      @@JeffreyDiaz218 great to read that this is possible! thanks ,

    • @JeffreyDiaz218
      @JeffreyDiaz218 Місяць тому +1

      @@RichardDownsmusic it is not only possible but you will become a better person once you get out of the cycle. Just keep on listening to Shaan’s videos, do not see anything else on “anxiety” most anxiety healers are full of crap. Shaan is the best at explaining and all his (recovery stories) and/or (success stories) are awesome. You’ll be fantastic, JUST DONT GIVE UP! You got this bud

    • @RichardDownsmusic
      @RichardDownsmusic Місяць тому

      @JeffreyDiaz218 I appreciate your encouragement very much 🙏, best wishes

  • @thehealthwelnessreport
    @thehealthwelnessreport Місяць тому +18

    Faith is absolutely something I realized is soo important.. I put my faith in God, the Lord Jesus has helped me in so many different things and every panic attack passes on and it's fine, I'm fine...God is good! Thank you shaan, you're a blessing.

  • @petrahorvat7521
    @petrahorvat7521 Місяць тому +17

    Shaan, I hope you get enough respect and credit for what you are doing. This content is so helpful that I even can't decribe it with words, even the recomedations for the Claire Weekes books, Paul Davids book, and of course yours books. I cannot thank you enough!

  • @mariacristinamarquez980
    @mariacristinamarquez980 Місяць тому +9

    Shaan, Thank you! I know I'm recovering cause of you. Healing is possible!!!!❤

  • @AnitaPerrine
    @AnitaPerrine 25 днів тому +2

    Accept ..even if you hate it…acceptance is the secret sauce to life. You can accept even when you hate it…

  • @ayjan
    @ayjan 5 днів тому

    Shaan 😢 thank you so much. That story gave me so much hope. Thank you

  • @ShabbirDawood-u1d
    @ShabbirDawood-u1d Місяць тому +6

    Hi Shaun - I just wanted to thank you for videos on UA-cam. It's because of videos that I am on my road to recovery. If I hadn't come across your videos when I really needed an explanation on my anxiety, I am sure I would still be struggling with anxiety today. Thank you so much.❤

  • @rickm6232
    @rickm6232 15 днів тому

    This made me cry and I needed this now. Thank you Shaan!

  • @areebatariq5476
    @areebatariq5476 25 днів тому +2

    I just want to Thankyou for putting up efforts in making these videos to help people with anxiety. Thankgod I stumbled upon your UA-cam channel few days ago. I have been dealing with anxiety and panic attacks ever since I got pregnant with my first baby, been 6 months postpartum still feeling anxious, lots of fear, unnecessary thoughts, symptoms like heart palpitations , sweaty hands, shortness of breath, irregular bowel movements, etc everytime I got panic attack I feared of it more and thought I’m unwell and even rushed to the hospital few times, the doctor checked me thoroughly and told me that I’m perfectly healthy. I was so confused and it annoyed me a lot. Why was I still feeling that way? I have no answers. But by watching your videos I changed the way I see panic attacks and anxiety. It gave me hope. It’s been 2 days since I’m watching your videos and I feel a bit better. I’m still on this journey and will update on the comment section. I want to say goodbye to anxiety and panic attacks for good!

  • @rojiroji7346
    @rojiroji7346 Місяць тому +2

    Thank you so much Shaan 2024 has been the year where I am finally letting go of all my fears and bad habits and chasing after my goals again
    I still have a long way to go
    But January of 2024 feels like a distant memory now, the total shift till now (Nov) wouldn't have been possible without you Shaan
    Thank you !

  • @ARONE718
    @ARONE718 20 днів тому

    i was able to get out of that dark, scary anxiety cycle all thanks to few youtube heros and shaan is definitely one of those heros..! pls listen to what he is saying ans put all into practice, Acceptance is the key..! just let it go and accept whatever happens, surrender....i still get anxiety from time to time because life does continue but never as bad as that anxiety loop/cycle because shaan gave me the tools and keys that i will always carry with me....Acceptance..! learning to live with uncertainty and surrendering (let go) to what is and accept whatever....
    its hard but one day at a time and u will definitely recover definitely...!!

  • @ashleymccord8838
    @ashleymccord8838 21 день тому

    Shaan thank you for doing all the hard work and educating yourself to help all of suffers. We all learn from you. Thank you a million for making life easier for us on earth. 🌍

  • @heroiccounseling2893
    @heroiccounseling2893 Місяць тому +2

    Bro your videos have helped me so much bro. You preaching to sit with the uncomfortable feeling has transformed my life

  • @seturagregory5106
    @seturagregory5106 Місяць тому +6

    Amen. Thank you, Shaan! Bless you!

  • @juliomartinez3840
    @juliomartinez3840 25 днів тому +1

    My biggest thing is I’m in patient and once I feel good for like one day I feel like my mind and body will keep doing what helps me and I just start living life and when it hits me, I feel like I did something wrong and need to fix it🤦‍♂️. Need consistency and know this will take time

  • @anilmaranbasri4329
    @anilmaranbasri4329 Місяць тому +1

    Hi Shaan this video answers all the doubts that every anxiety sufferer were looking for, it encapsulates everything for recovery, not only for anxiety but for anything that life throws at you and deal with courage and hope. Thank you a zillion. Stay blessed son.

  • @fawkes.6820
    @fawkes.6820 18 днів тому

    Bravery is not the lack of fear but the ability to still move forward determined despite the fear still there

  • @jnls463
    @jnls463 Місяць тому +2

    That’s my problem. Some days I have the bravery and courage and some days I don’t. That’s why I’m still stuck. Just can’t be consistent. ☹️

  • @yumeiye9517
    @yumeiye9517 4 дні тому

    Hi Shaun, thanks for all the videos about health anxiety. I have physician friends, they are dealing with a lot of patients with health anxiety. They started with seeing doctors after doctors. They cannot accept doctors’ diagnosis of normal. So they lost the trust to the doctors, they begin to google to search… trying very hard to understand what is going on with their physical symptoms, very painful

  • @thitrungtrinh4306
    @thitrungtrinh4306 Місяць тому +1

    Thank you Shaan , your videos help me a lot.my recovery improving.Thanks so much.

  • @patvind2852
    @patvind2852 Місяць тому +3

    Thank you for all u do !!

  • @zatmenat
    @zatmenat Місяць тому +3

    Thank you +++ Shaan 🙏♥️🌹

  • @evatempleton5994
    @evatempleton5994 28 днів тому

    Shaan, thank you so much for all that you do! God bless you always for creating this wonderful great program❤

  • @avgamingavgaming7120
    @avgamingavgaming7120 Місяць тому

    Thanks buddy i'm going through dpdr by seeing your faith I feel confident I can also fight anxiety and depression

  • @junversaludar9626
    @junversaludar9626 26 днів тому

    Shaan thank you for opening my mind

  • @kayladewaard4019
    @kayladewaard4019 26 днів тому

    ❤❤❤inspiring uplifting helpful, thanks Shaan

  • @vijethds6923
    @vijethds6923 27 днів тому

    Thanks man for helping us❤

  • @mayhorseradish
    @mayhorseradish Місяць тому +4

    "Nobody ever talks about how bravery looks a lot like fear"

    • @Truerealism747
      @Truerealism747 Місяць тому +3

      You cannot be brave if you're not frightened

  • @L.J-o3k
    @L.J-o3k Місяць тому

    Thank you, Shaan for paying it forward 🙏

  • @Susmitasunar-n1b
    @Susmitasunar-n1b Місяць тому

    Love you my buddy❤❤
    You helped me a lot you're blessing tonmy prayers ❤❤

  • @WilsonBrown144
    @WilsonBrown144 Місяць тому +3

    I think we need to start talking more about control.

  • @greetdons8871
    @greetdons8871 Місяць тому

    Thank You ❤❤

  • @zohrazabeen8696
    @zohrazabeen8696 Місяць тому

    ❤❤❤ thank you so much sir ❤❤❤

  • @elizabethbrady120
    @elizabethbrady120 Місяць тому

    Thank you Shaan

  • @ashishpatel1015
    @ashishpatel1015 Місяць тому +2

    I'm getting better, slow steps :)

  • @cardonadarlene4650
    @cardonadarlene4650 Місяць тому

    😢😢when u said tearing on I broke 💔 😢❤is so me I feel I can't as much as I try

  • @michelefrench4090
    @michelefrench4090 28 днів тому

    Great videos, l would live to join your group, but it won't give a price , its hard to know if you can afford it or not, with a round about figure, do you have one? Thank you, im learning so much.

  • @tonimavridis
    @tonimavridis Місяць тому

    Great

  • @Rhianna2023
    @Rhianna2023 Місяць тому +2

    Sometimes what doesn’t kill us makes us stronger wherever I go Jesus is with me so why fear of d monster Jesus is stronger Believe Trust everything is ok

  • @GamingwithDangerMan
    @GamingwithDangerMan 24 дні тому

    As winter begins, i am experiencing some symptoms of anxiety like fearing of something bad that will happen. How to completely overcome this ?

  • @BAB2K11
    @BAB2K11 Місяць тому +2

    Shaan seeing you on that balcony is giving me anxiety 😅

  • @AhteshamHaseen
    @AhteshamHaseen Місяць тому

    Can you plz make a video on breathing issues plz I'm always see my body when breathing and feels like I'm not breathing plz help me

  • @peruss455xD
    @peruss455xD 6 днів тому

    Does he send the book to the EU

  • @Dandelionsandbutterflies
    @Dandelionsandbutterflies Місяць тому

    Shaan I appreciate your videos but I don’t understand how it applies to recover or how to recover.

  • @Rhianna2023
    @Rhianna2023 Місяць тому

    Same I was doing better then Headaches got worse so I’m stuck I just want to be normal again please God Help us

  • @Rockstarrclarke
    @Rockstarrclarke Місяць тому

    Hell yeah.

  • @shanewittmer2053
    @shanewittmer2053 Місяць тому +2

    Hey Shaan, I appreciate all that your videos have done for me im on the right path now and tryigng to break my cycle but it feels like every morning its like a reset and symptoms are worse and i have to keep reminding myself that its anxiety and i have to accept it but it feels so much worse in the morning the dizzyness vision changes etc. if anyone has an idea as to why it feels like that please let me know

    • @rudyv1891
      @rudyv1891 Місяць тому +5

      Make sure you're letting go 100%. Don't fear, don't focus, don't try to fix it, and don't get frustrated by those symptoms. If you're practicing that over time, things will get better. Always remind yourself that it's just anxiety and that it can't harm you. Even if things feel like they're getting worse, that's when you're supposed to continue even stronger and continue letting go. New symptoms might show up but don't be afraid, it's normal. Just continue.

    • @shanewittmer2053
      @shanewittmer2053 Місяць тому

      @@rudyv1891 it is so hard because I'm so used to how can I get rid of it and I'm trying to focus on my response and not my fight Ive delt with anxiety for a while on and off but as of a little over a month ago I've just hit a breaking point to where I'm feeling symptoms and everything seems to be a panic it's awful

    • @dd-pm9cg
      @dd-pm9cg Місяць тому

      I face similar challenges as yours.With all the knowledge I have about anxiety, the moment I know I have to go out , my body goes into auto pilot mode and I start wondering if anything could work. I do a self talk, saying " feel the fear and do it anyways" , you will be fine this is not something to be scared of. But still , a part of me reminds it will wear your body down with the enormous amount of stress your body undergoes. For me, I feel like surrendering means losing hope. What's that I'm not getting ? I will definitely keep trying all the options until I see the light at the end of the tunnel. Our world needs help, may be we are the chosen ones to lighten others' life.

    • @shanewittmer2053
      @shanewittmer2053 Місяць тому

      @@dd-pm9cg I feel that completely, I'm starting to learn to accept it but I still have moments where my mind overthinks but I snap out of it as soon as I can

    • @shanewittmer2053
      @shanewittmer2053 Місяць тому

      ​@@dd-pm9cgI'm also considering starting something like a discord server or just some sort of way people can join and talk to each other because I find that I can always calm down more when I'm talking to someone who understands rather than someone who tells me oh your an overthinker or oh just get over it. Lmk if you'd be interested in that because it's a serious consideration of mine

  • @onemandeep201
    @onemandeep201 Місяць тому

    I feel frustrated , i feel tired, im feeling the highs & lows , i feel the dpdr is causing all of this worry do to the uncomfortable sensations of the DPDR. Nonetheless, i am trusting the healing process. #LETGO

  • @LisaDarby-z7g
    @LisaDarby-z7g 20 днів тому

    24/7 dizziness 😢 hard to accept

  • @ishitasharma6875
    @ishitasharma6875 Місяць тому

    Pls talk about breathing ocd and dyspnea

    • @TheVibrantWild
      @TheVibrantWild Місяць тому +3

      drop it all under anxiety umbrella all good
      shortness of breath is when ur muscle tense
      and it feel like u breathless but u get more the enough oxygen
      if u want u can buy his book to understand more or less the mechinisem
      its a process and u will get better in the end

    • @stormtraders
      @stormtraders Місяць тому +3

      For how long you have it? For me over 3 years now 24/7. Like i can only breath from my chest and something in there doesn’t relax and keeps tensed. Short of breath

    • @ishitasharma6875
      @ishitasharma6875 Місяць тому

      Thank you sm​@@TheVibrantWild

    • @ishitasharma6875
      @ishitasharma6875 Місяць тому +1

      ​​@@stormtradersit's been 5 months.... I try to take forced breaths and breathe manually... Just can't stop focusing on breathing... It all feels like hell

    • @stormtraders
      @stormtraders Місяць тому

      @ yepp

  • @Lenneke8422-b3t
    @Lenneke8422-b3t Місяць тому +1

    ❤❤❤❤

  • @Rhianna2023
    @Rhianna2023 Місяць тому

    Not everyone would be strong to go thru this maybe we r d chosen ones so we can become stronger in our Faith and prove to the world that Jesus is real he will help us get thru d dark tunnel and we will became a stronger person do you agree with me?

  • @saifullahmj115
    @saifullahmj115 Місяць тому +1

    Create video in the studio not the way your are filming, its boring, only reason for lack of views, apologize 🙏