How to Get Out of Freeze State

Somatic exercises can:
Help you finally lose the unwanted weight you've been trying to get rid of
Heal your chronic inflammation
Balance your hormones
Relieve your sciatica
Get rid of chronic back pain, hip pain, shoulder pain, and neck pain
Stop you from clenching your jaw at night
Allow your hips to stop popping all day long
Get you into a normal sleeping routine
Curing your gut and digestive issues
Treat your daily headaches
Clear your brain fog
Halt the symptoms of Dorsal Vagal Shutdown
& so much more...
So if you're experiencing symptoms of Dorsal Vagal Shutdown (or know that you're close to experiencing these symptoms!), then somatic exercises would be a simple start to your healing journey!
Start healing: bit.ly/3WB0rB4