[4 WEEKS CHALLENGE] - JUMPING FUSION - Week 2 video 2 - with Jakub Novotny

Still feeling alright after yesterday's video? Good, because it's time for the 2nd video of the FIRE 🔥 series! I brought back to life an older video of mine - but still totally awesome 😜 You are going to do 4 strengthening blocks focused on an entire body! After this video you have 1day break from thge 3rd new release, so give it what you got 🫵
Trampoline is an excellent tool for losing weight, shaping up your body and burning a lot of calories! So I am making this challenge to help you achieve your results and have fun along the way. All weeks are inspired by 4 elements, so each "Jumping week" will be different. And each week I am uploading 4 videos here on UA-cam. This week is part of the "AIR" week! So get on your trampoline and jump with the elements!
If you want to achieve the best results on this 4 weeks long journey, watch also your nutrition! With highly processed food and caloric beverages, your results will be greatly impacted. Jumping Fitness is one of the best low-impact and healthy ways to burn calories, burn fat, and lose weight in general.
More information about that is on my website or in the Facebook group. Join it now to get updates about new video releases and get in touch! ✅
▶ More videos and exclusive content:
www.jakubnovotny.net
▶#RoadTo1011 FACEBOOK GROUP
/ 1237887993605471
▶ Official Jumping Fitness workout program & Trampolines:
www.jumping-fitness.com
▬▬▬▬▬▬▬▬▬▬▬▬▬▬
PLAYLIST & CHAPTERS:
▬▬▬▬▬▬▬▬▬▬▬▬▬▬
00:10 🗣️ Introduction
02:15 🎵 Waiting For You - Thomas Skyldeberg
05:40 🎵 Pink Clouds and Fairy Dust - Aiyo feat. G Curtis
08:46 🎵 Take The Pain Away - TAPANAL & SIGIL
Stream/Download: music.intensityrecordings.com...
12:22 🗣️ Bodyweight Blocks (release #2)
11:06 💪 Fusion Part 1
34:35 🗣️ Thank you :-)
▬▬▬▬▬▬▬▬▬▬▬▬▬
FOLLOW ME ON SOCIALS:
▬▬▬▬▬▬▬▬▬▬▬▬▬
▶ INSTA: / jakub_jumpingfitness
▶ JUMPING FITNESS OFFICIAL INSTA: / jumpingfitnessofficial
▶ FACEBOOK PAGE: / jakubnovotnyjmt
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
MUSIC RESOURCES:
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
▶ Epidemic sound
www.epidemicsound.com/referra...
▶ Monstercat Gold
www.monstercat.com/gold
▶ Glow Records
/ glowrecords
▶ Intensity recordings
/ intensityrecordings
#jumpingfitness #jakubnovotny #trampolineworkout #workoutchallenge #loseweight #rebounder #rebounderworkout #homeworkout #mastertrainer #minitrampoline

[@yaya8424]

This was a lil challenging for me and I like that! You stay amazing and thank you!

[@JakubNovotny11]

Definitely not an easy strengthening compilation :)) Good job on making it through!

[@hugolopezmontiel]

Really challenging but I can feel the change... And the pain 😂💪🏼

[@JakubNovotny11]

Glad to hear 😜💪 and that's the pain we want and like! 🔥😀

[@imankarawi4010]

An amazing session, really well done...it's more difficult than it looks, I sweated a lot...the beautiful thing about this session is that you can count on it even if you don't have a trampoline. Great Tabata...I enjoyed it very much...excellent work..I still jump with you with my age backwards. I owe you thanks...🙏🙏🙏🙏👏👏👏👍👍👍👍🌺🌺🌺🌺

[@JakubNovotny11]

Thank you Iman - as always! ❤️ As always, I am great that you enjoyed the video I prepared for you 🫶 ❤️❤️❤️❤️

[@LH-cd4zk]

Oh dear I've really found my weak spots! Did not do well in blocks 2-4 apart from the planks and leg raises. Thank you for the tough session.

[@JakubNovotny11]

Yes, this video is hitting EVERYYTHING :-D

[@mzllm0rganem485]

Omg hard for me 😂

[@JakubNovotny11]

Keep it up, it will get better! 💪