[4 WEEKS CHALLENGE] - JUMPING FUSION - Week 4 video 1 - with Jakub Novotny

The final week of our elements, the final water week! And here is the first video of this series! 🌊 I have also a special guest in this video! Jana Svobodová, the founder of the Jumping Fitness program, has returned after an injury recovery, and can finally jump again! ✨ So enjoy jumping with us! You are about to experience the first Tabata songs made for Jumping Fitness! 💥
Trampoline is an excellent tool for losing weight, shaping up your body and burning a lot of calories! So I am making this challenge to help you achieve your results and have fun along the way. All weeks are inspired by 4 elements, so each "Jumping week" will be different. And each week I am uploading 4 videos here on UA-cam. This week is part of the "AIR" week! So get on your trampoline and jump with the elements!
If you want to achieve the best results on this 4 weeks long journey, watch also your nutrition! With highly processed food and caloric beverages, your results will be greatly impacted. Jumping Fitness is one of the best low-impact and healthy ways to burn calories, burn fat, and lose weight in general.
More information about that is on my website or in the Facebook group. Join it now to get updates about new video releases and get in touch! ✅
▶ More videos and exclusive content:
www.jakubnovotny.net
▶#RoadTo1011 FACEBOOK GROUP
/ 1237887993605471
▶ Official Jumping Fitness workout program & Trampolines:
www.jumping-fitness.com
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PLAYLIST & CHAPTERS:
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00:10 🗣️ Introduction
01:05 🎵 We're Dynamite (Hallman Remix)
04:20 🎵 TheFatRat - Monody (feat. Laura Brehm) [BIMONTE Edit]
08:56 🎵 In The Darkness - Firetek, Jet Zeith
12:51 🗣️ Tabata part 1 Explanation
13:44 💪 Tabata 1
17:51 🗣️ Tabata part 2 explanation
18:39 💪 Tabata 2
12:45 🗣️ Water BPM Challenge 🌊
26:16 🎵 There's a New Day - Staffan Carlén
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FOLLOW ME ON SOCIALS:
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▶ INSTA: / jakub_jumpingfitness
▶ JUMPING FITNESS OFFICIAL INSTA: / jumpingfitnessofficial
▶ FACEBOOK PAGE: / jakubnovotnyjmt
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MUSIC RESOURCES:
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▶ Epidemic sound
www.epidemicsound.com/referra...
▶ Monstercat Gold
www.monstercat.com/gold
#jumpingfitness #jakubnovotny #trampolineworkout #workoutchallenge #loseweight #rebounder #rebounderworkout #homeworkout #mastertrainer #minitrampoline

[@hugolopezmontiel]

Last week, Lets go 💪🏼!

[@JakubNovotny11]

Wooohooo you are on fire! 🔥

[@user-fd6vv4ro5q]

I am a beginner, just started the challenge today... it was so much fun, LOVE IT!!!!

[@JakubNovotny11]

Nice! I hope you are keeping up! 🤩 After finishing the challenge, you will not be a beginner anymore! 😁💪

[@siomaraduran3947]

I love it!!!! I did the sprint tabata, after that i died!!! jajajajja nooooooo, then I did the challenge song!!! thanks for all!!!!

[@JakubNovotny11]

Awesome! And yes, the sprint tabata is brutal 💥😅

[@giuliettachevallier8670]

Grazie.

[@JakubNovotny11]

Thank youuuuu Giuletta! And thank you so so much for the super thanks! ❤️❤️❤️

[@yaya8424]

This was sooo much fun! That tabata was the best!❤️‍🔥 Sweat party!😅

[@JakubNovotny11]

Thank you! Yes, this Tabata was definitely special 🥵😄

[@user-jg7vi1mn3i]

Merci pour tes vidéos je m'éclate à chaque fois et j’attends avec impatience la suivante.

[@JakubNovotny11]

Merci beaucoup Vincent! Toujours heureux de sortir une nouvelle vidéo pour vous :))

[@nftecryptology9973]

Me ha encantado!♥♥♥

[@JakubNovotny11]

🫶

[@CiekawskaFrotka]

You sure that's not fire? Becouse it's burning 😂

[@JakubNovotny11]

Haha :-D And we sweat, there's that water! :-D