[4 WEEKS CHALLENGE] - JUMPING FUSION - Week 2 video 3 - with Jakub Novotny

Fire element week - Fusion Release number 3! 🔥 Let me invite you to a Jumping studio in Talinn, Estonia and let's workout together! In this video we are doing very dynamic HIIT exercises, fast drills on the trampoline and a lot of sweat. I really really enjoyed making this video for you! Let's fire it up! 🔥
Trampoline is an excellent tool for losing weight, shaping up your body and burning a lot of calories! So I am making this challenge to help you achieve your results and have fun along the way. All weeks are inspired by 4 elements, so each "Jumping week" will be different. And each week I am uploading 4 videos here on UA-cam. This week is part of the "AIR" week! So get on your trampoline and jump with the elements!
If you want to achieve the best results on this 4 weeks long journey, watch also your nutrition! With highly processed food and caloric beverages, your results will be greatly impacted. Jumping Fitness is one of the best low-impact and healthy ways to burn calories, burn fat, and lose weight in general.
More information about that is on my website or in the Facebook group. Join it now to get updates about new video releases and get in touch! ✅
▶ More videos and exclusive content:
www.jakubnovotny.net
▶#RoadTo1011 FACEBOOK GROUP
/ 1237887993605471
▶ Official Jumping Fitness workout program & Trampolines:
www.jumping-fitness.com
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PLAYLIST & CHAPTERS:
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00:10 🗣️ Introduction
01:23 🎵 Strength - Suedo
04:16 🎵 Nightclub Kings - Cassey Doreen
07:33 🎵 Who's Your Daddy - Jewelz & Sparks
11:41 💪 Fusion Part 1 - Tabata
16:29 💪 Fusion Part 2 - EMOM10
29:00 🎵 Open Sky - Velvet Moon
32:23 🗣️ Thank you :-)
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FOLLOW ME ON SOCIALS:
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▶ INSTA: / jakub_jumpingfitness
▶ JUMPING FITNESS OFFICIAL INSTA: / jumpingfitnessofficial
▶ FACEBOOK PAGE: / jakubnovotnyjmt
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MUSIC RESOURCES:
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▶ Epidemic sound
www.epidemicso...
▶ Monstercat Gold
www.monstercat...
▶ Glow Records
/ glowrecords
▶ Intensity recordings
/ intensityrecordings
#jumpingfitness #jakubnovotny #trampolineworkout #workoutchallenge #loseweight #rebounder #rebounderworkout #homeworkout #mastertrainer #minitrampoline

[@pascale898]

Really love those week challenges, I like burning and cardio beating work outs!!!

[@JakubNovotny11]

Thank you Pascale! And yes, Jumping Fusion workouts are my favorite as well ((: 🔥

[@faranaksoltanzadeh4305]

Thank you, Jakub, for such an enjoyable workout video! Including a timer and exercise tracking, motivates me to follow the workout strongly. Additionally using the mirror is a very good idea to make sure of performing each exercise correctly. 🤩

[@JakubNovotny11]

Thank you faranak, glad you liked it that much! Yes, I wanted to take an advantage of that really good looking studio in Estonia :))

[@BlueSky-ys3lv]

Hi Jakub!! Thank u very much!! ❤️❤️👍👍👍😊😊

[@JakubNovotny11]

Hello Blue Sky! Always happy to see you :-D And always a pleasure :))

[@hugolopezmontiel]

Thank you for this session! 🎉

[@JakubNovotny11]

Always a pleasure :)) Fusion are my favorites 🔥😀

[@LH-cd4zk]

Really useful to see your side profile too - was able to adjust my technique on a few jumping moves. Feeling better after this one than video 2! Thank you. 😅

[@JakubNovotny11]

Glad you enjoyed the mirror here :) When I had an opportunity to make videos in this room, I had to take it! :-D

[@yaya8424]

I had time and energy to burn🔥 so I just completed 2 of your workouts!❤ Burn baby burn!❤️‍🔥😅

[@JakubNovotny11]

Well done! 🔥

[@user-bv3hl2gs2u]

Спасибо большое за тренировку и привет из Казахстана 😊

[@JakubNovotny11]

Thank youuuu as always ❤️

[@barbarathurer2318]

I love it ❤😅

[@JakubNovotny11]

Thank you! It's fireee! 🔥🔥🔥 :-D

[@giuliettachevallier8670]

Grazie.

[@JakubNovotny11]

Thank you so so muuuuch Giuletta! ❤️❤️❤️

[@franciiviana]

[@JakubNovotny11]

❤️😄