Rita Botelho |

Meet this week’s guest for #ThisIsMyJourney series: Rita Botelho.
Rita Botelho, a 40-year-old PwP from Portugal, was diagnosed with Parkinson's last year after a year of motor symptoms. She emphasizes the importance of consistent exercise and acceptance of the disease, finding support and motivation through community and support groups. Rita's message is clear: you're not alone, and staying positive and proactive is crucial.
Join us in spotlighting #ParkinsonsAwareness through Rita's narrative. ✨
Click the link below to access the full #blog!
parkynow.com/t...

[@jospehinekanny6062]

My name is Josephine Kanny. I’m 79 years old. I’m a grandmother with 6 grandchildren and 4 children. I lost my husband in 1981 to a heart attack. I heard your voice on UA-cam. At the moment I go for my morning walks and do some exercises in the park. I also do speech exercises with Samantha Elandary . I follow her on UA-cam. At the moment I’ll be traveling to UK with my daughter, who lives there with her husband and 2 children. You were talking about the hot massage and you don’t have to be on medication. I’m on medication as follows…..half an hour before breakfast I take 1 capsule of Madopar HBS (125),2Selegos of 5mg and 1 Donperidone 10mg. And half an hour before dinner 1 capsule of Madopar HBS (125) and 1 Donperidone10mg. My head has something going on in it and I feel drouzy in the morning and I have blurry vision. I was diagnosed with Parkinson’s in 2023… last year.im from Malaysia.