Hey bro! Wanna here smth crazy? Ive lost 15 pounds in a month and my diet literally comprises of 80% anabolic desserts/shakes from your cook book to satisfy my ridiculous sweet tooth cravings! This is a game changer man. Thank you!
Just want to say how much your channel has helped me. I lost 100 lbs and have been maintaining for quite awhile. Still have another 10 to go but just want to say thanks for all that you do. This has made losing weight easier.
Hey Rem, currently I've lost 20 pounds at a slow and steady pace. Literally these meals don't even make me feel like I'm on a diet, and they are super simple to put together. Keep it up RJ!
I just purchased your ebook a couple of weeks ago and am already down 6lbs!!! You’re a genius and thank you for providing so many amazing meals and snacks!!!
20 pounds into my 45 pound loss journey. I was struggling mentally for a while, but these videos showed me the way I can eat, and it is no lie. I'm eating Pizza, burgers, and chicken nuggets, and I'M STILL LOOSING WEIGHT! Just got my box in of the Anabar smores, they are delicious!
I recently went to Universal with my fiance and had the most embarrassing wake up call ever when I was asked to get off the ride due to my size. At 356 lbs I started hard dieting and exercising, using your videos as a guide I've already been able to drop to 340! I've never felt so inspired to get myself back on track. Keep doing what you do brother!
Discovered you during the pandemic. Haven't looked back since. I'm able to track my weight so well. All these recipes make it so simple to cut weight for a fight or to just look great at the beach. Appreciate ya G!
Thank you Rem. Your videos helped me when I was at my lowest, considering ending my life. With your recipes i now have my weight and diabetes under control. I owe you a big one
Remington, thank you for everything brother! The diet has been enjoyable, and most of all filling. I have a major sweet tooth and use food as my comfort, but I’ve been using your popcorn ideas and dessert ideas and have gained 10 lbs of muscle and losing that fat for the beach! Thanks again brother. God bless you
Brother, have been a big fan of you for a long time. I’ve started to make these meals at the fire station for the crew and they’re hooked. Here’s to better eating for us all to keep us in shape.
RJ, this is another great video! You make following an anabolic diet so easy! Because of you, I am finally making better choices with my health!!! Thank you for developing your 12 week plan, because I am getting stronger and losing weight at the same time!!!
Hey REM! Just started my 12 weeks cut and the confetti pancakes and French toast have helped stay consistent all week! Weighed 217 and looks to get to 200 by the end of it!
Rem! I am a long time fan, I love the channel! I lost 50lbs during covid because of you and got to much healthier weight! I also was able to use your methods to put on 20 lbs of muscle this year. I owe it to the delicious recipes in your cookbook and what you preach every day with macros! I never feel like I'm dieting! P.S. I live in the Houston area and work in the IT field, I would manage those cables on your setup for a box of Anabars! Just sayin. Those are the best tasting bars ever!
Recipes look bomb! I'm gonna try that burger with shredded cheese mixed in. I used to religiously eat anabolic recipes for every meal. Not even for weight loss, I just have a big appetite and was trying to stay at maintenance around 190 lbs. Until I got a new job where I'm getting in roughly 25000 steps and carrying around heavy stuff all day... My maintenance is now around 3700 calories which is tough to get from high volume recipes. Still have the french toast on occasion with 5 whole eggs instead of egg whites.
Thanks for the awesome recipes and cookbook, I'm 43 at 240 and just started another weightloss journey. These meals are amazing and are helping to stay on track.
Bro you’ve been helping me build so much muscle and get lean. I’m 24, never worked out in my life. I did extreme sports when I was younger, skateboard/bmx. I was always kinda chunky but you could always see my abs even at a high body fat %. Never had a chest just some man titties lol. But within 3 months I’ve gotten a pretty developed chest, lost a lot of body fat and have vary visible abs and fish gills or whatever they’re called lol. You are my favorite fitness influencer especially when it comes to the food! Keep up the good work bro! I’m from College Station not far from Houston so maybe one day I’ll get to meet you!
💪💪💪 thanks bud. Started using your recipes full time a couple weeks ago. Training for a 50 miler and looking forward to dropping the excess weight with delicious food. Keep making these inspirational videos. 💪💪💪
I’ve had so many cuts fail for me in the past because I give up on oatmeal, chicken and rice. Tried your foods and I’m down 10lbs in 3 weeks. Unreal man 🔥
Hey bro, i love your videos. I have been watching you for a while. You are the reason why i restarted my diet after i fell off. You are my motivation. Thank you for all the content and the tips and recipes. I lost 15kg in 2 months and and cannot be happier with myself. Thank you so much. Hope you see this, it will make my day. I used your diet and wished I have found it sonner. Thank you so much. Amazing work.
I love ur videos man. Been watching u since before you came to TX. Down 20lb since the first of the year with ur meals and starting the gym Friday. Thanks for helping me to get on track with my meals. And love that ur meals are on my fitness pal.
Pizza has always been my favorite food. I kept away from it because I always heard that it’s too much bread and bad for me. Your anabolic pizzas have brought my favorite food back into my meals while still being able to lose 38pounds!
you're an inspiration... I love your content... even if I only make 1/4 of the videos I watch... good stuff 👏 I love high protein, but see much better results making it with minimal carbs, and feel much better too
Starting implementing your recipes in my life years back and my 4 and 5 year old daughters have loved every one they have tried! Keep up the tasty work my friend, so my daughters and I can continue to live a tasty anabolic lifestyle!
Awesome video! Cutting weight is easy, but following through with the diet is so difficult cause everything I was eating was terrible. Because of you I can eat delicious meals that don't need to be on my cheat day! Thanks brother!
Down 202lbs in 18 months by following the Anabolic diet i love eating this way and will be for the rest of my life I'm fitting in better clothes and now able to buy Young L.A. Clothes thank you Rem for helping me change my life.
I know how you feel about snow and winter, but I am a bit low because the freaking warm weather is here. I know I'm weird and probably belong in the Antarctic, but I love winter
REM!! Could you do a full week of eating where you lay out the meals/macros/ingredients at the beginning of the week - then you upload yourself eating through the week we can make the meals with you each day 🔥🔥🔥
Rem, I made that Protein Bomb with the Greek Yogurt the other night for the wife and kids for desert. I used Starburst brand "Blue Raspberry" Sugar Free Jello mix and they loved it. My kids said it was a better desert than the real full fat cookies and cream ice cream they had the night before! Your recipes are game changers. Not only incredibly healthy but taste amazing!
Been watching the videos and trying out some of the recipes… truly a game changer on my appetite and starting to see results. Haven’t tried the Anabar but looking forward to get it on my next trip to HEB
REM I don’t know if you remember but I met you at cedar point 6 years ago when you still lived in Ohio. I was around 170lbs then. I’m walking around 210lbs lean now!
You’re the goat man. I made the cheese burger in your last video and wow it was delicious. I’m definitely going to make that pizza it looked amazing. Thank you!!!
Hey RJF, that’s awesome that you made it big with H-E-B. I’ve been following your channel for awhile, and a local Texan; that’s insane. Congratulations! What did you to celebrate?😅
Another banger brother. The pub style pizza is a staple in my house thanks to your cookbook. so easy to make and always good no matter what toppings and sauces i use. I have just recently started making the waffles and wow what a great way to start the day. down another 5 pounds the past month and it never felt so effortless 🤘🤘
Hey brotha. I’ve been doing this for 1 month and 2 weeks and i am down 50 pounds. ( 320-270 )Don’t have you’re cookbook yet but i watch the way you cook and i started to do the same in a way and im always full and never over calories. Now i got to make this pizza 😂
Finally purchased your cookbook and the lemon pepper chicken skewers were our first recipe, they were fire 🔥 Also got my hands on the Anabar and holy shit, they are incredible! Having an Anabar every night after dinner nowadays! Thanks for putting out incredible products and awesome content, appreciate everything you do!
14 months ago I was 302 lbs last week I weighed in at 178 lbs and a lot of that is due to the cookbook. Much Love!
You are a monster my guy
Hey bro! Wanna here smth crazy? Ive lost 15 pounds in a month and my diet literally comprises of 80% anabolic desserts/shakes from your cook book to satisfy my ridiculous sweet tooth cravings! This is a game changer man. Thank you!
Congrats man keep it up
@@EliasDuzit it's really possible lol
Just want to say how much your channel has helped me. I lost 100 lbs and have been maintaining for quite awhile. Still have another 10 to go but just want to say thanks for all that you do. This has made losing weight easier.
Hey Rem, currently I've lost 20 pounds at a slow and steady pace. Literally these meals don't even make me feel like I'm on a diet, and they are super simple to put together. Keep it up RJ!
Congratulations on the weight loss! :D
@@numberoneappgames Thanks mate!
I just purchased your ebook a couple of weeks ago and am already down 6lbs!!! You’re a genius and thank you for providing so many amazing meals and snacks!!!
Do you not worry about the sucralose in the sugar free stuff you use? I use ones that have either monk fruit, stevia or erthrytol.
20 pounds into my 45 pound loss journey. I was struggling mentally for a while, but these videos showed me the way I can eat, and it is no lie. I'm eating Pizza, burgers, and chicken nuggets, and I'M STILL LOOSING WEIGHT! Just got my box in of the Anabar smores, they are delicious!
I recently went to Universal with my fiance and had the most embarrassing wake up call ever when I was asked to get off the ride due to my size. At 356 lbs I started hard dieting and exercising, using your videos as a guide I've already been able to drop to 340! I've never felt so inspired to get myself back on track. Keep doing what you do brother!
Discovered you during the pandemic. Haven't looked back since. I'm able to track my weight so well. All these recipes make it so simple to cut weight for a fight or to just look great at the beach. Appreciate ya G!
Thank you Rem. Your videos helped me when I was at my lowest, considering ending my life. With your recipes i now have my weight and diabetes under control. I owe you a big one
Remington, thank you for everything brother! The diet has been enjoyable, and most of all filling. I have a major sweet tooth and use food as my comfort, but I’ve been using your popcorn ideas and dessert ideas and have gained 10 lbs of muscle and losing that fat for the beach! Thanks again brother. God bless you
Love this cookbook so much! You are a lifesaver!!
Brother, have been a big fan of you for a long time. I’ve started to make these meals at the fire station for the crew and they’re hooked. Here’s to better eating for us all to keep us in shape.
Dude I love the recipes. I’ve lost about 10 pounds in the last 2 months by just trying new recipes and diets. Thank you for everything.
RJ, this is another great video! You make following an anabolic diet so easy! Because of you, I am finally making better choices with my health!!! Thank you for developing your 12 week plan, because I am getting stronger and losing weight at the same time!!!
Hey REM! Just started my 12 weeks cut and the confetti pancakes and French toast have helped stay consistent all week! Weighed 217 and looks to get to 200 by the end of it!
I want to try the monster cookie crunch Anabar so bad but I don’t have enough money to buy them 😢
Go buy a butterfinger because that's what it tastes like.
Awesome video! Very useful tips and upbeat tone are truly encouraging. Much appreciated for offering your knowledge! 😀
Been following for about a year or two and love it. Can’t be a better diet around.
Rem! I am a long time fan, I love the channel! I lost 50lbs during covid because of you and got to much healthier weight! I also was able to use your methods to put on 20 lbs of muscle this year. I owe it to the delicious recipes in your cookbook and what you preach every day with macros! I never feel like I'm dieting! P.S. I live in the Houston area and work in the IT field, I would manage those cables on your setup for a box of Anabars! Just sayin. Those are the best tasting bars ever!
Recipes look bomb! I'm gonna try that burger with shredded cheese mixed in.
I used to religiously eat anabolic recipes for every meal. Not even for weight loss, I just have a big appetite and was trying to stay at maintenance around 190 lbs. Until I got a new job where I'm getting in roughly 25000 steps and carrying around heavy stuff all day... My maintenance is now around 3700 calories which is tough to get from high volume recipes. Still have the french toast on occasion with 5 whole eggs instead of egg whites.
Thanks for the awesome recipes and cookbook, I'm 43 at 240 and just started another weightloss journey. These meals are amazing and are helping to stay on track.
Bro you’ve been helping me build so much muscle and get lean. I’m 24, never worked out in my life. I did extreme sports when I was younger, skateboard/bmx. I was always kinda chunky but you could always see my abs even at a high body fat %. Never had a chest just some man titties lol. But within 3 months I’ve gotten a pretty developed chest, lost a lot of body fat and have vary visible abs and fish gills or whatever they’re called lol. You are my favorite fitness influencer especially when it comes to the food! Keep up the good work bro! I’m from College Station not far from Houston so maybe one day I’ll get to meet you!
I do two 36 hour fasts a week, and I always break the fast with protein overnight oats and an anabar. Always look forward to it too.
💪💪💪 thanks bud. Started using your recipes full time a couple weeks ago. Training for a 50 miler and looking forward to dropping the excess weight with delicious food. Keep making these inspirational videos. 💪💪💪
Congratulations on the HEB collab!
Your recipes have changed my food habits and I’ve lost 15 pounds and gaining muscle, keep up the great work and never give up🤙🏼🤙🏼
I’ve had so many cuts fail for me in the past because I give up on oatmeal, chicken and rice. Tried your foods and I’m down 10lbs in 3 weeks. Unreal man 🔥
Seriously considering buying this cook book, recipes I’ve tried so far are a real game changer!
Had smash burgers and pizza several times in the last few weeks and I'm crushing the scale. TY
Hey bro, i love your videos. I have been watching you for a while. You are the reason why i restarted my diet after i fell off. You are my motivation. Thank you for all the content and the tips and recipes. I lost 15kg in 2 months and and cannot be happier with myself. Thank you so much. Hope you see this, it will make my day. I used your diet and wished I have found it sonner. Thank you so much. Amazing work.
I love ur videos man. Been watching u since before you came to TX. Down 20lb since the first of the year with ur meals and starting the gym Friday. Thanks for helping me to get on track with my meals. And love that ur meals are on my fitness pal.
Pizza has always been my favorite food. I kept away from it because I always heard that it’s too much bread and bad for me. Your anabolic pizzas have brought my favorite food back into my meals while still being able to lose 38pounds!
Thank you !!
you're an inspiration... I love your content... even if I only make 1/4 of the videos I watch... good stuff 👏
I love high protein, but see much better results making it with minimal carbs, and feel much better too
Starting implementing your recipes in my life years back and my 4 and 5 year old daughters have loved every one they have tried! Keep up the tasty work my friend, so my daughters and I can continue to live a tasty anabolic lifestyle!
Awesome video! Cutting weight is easy, but following through with the diet is so difficult cause everything I was eating was terrible. Because of you I can eat delicious meals that don't need to be on my cheat day! Thanks brother!
Down 202lbs in 18 months by following the Anabolic diet i love eating this way and will be for the rest of my life I'm fitting in better clothes and now able to buy Young L.A. Clothes thank you Rem for helping me change my life.
I know how you feel about snow and winter, but I am a bit low because the freaking warm weather is here. I know I'm weird and probably belong in the Antarctic, but I love winter
Down 15 lbs since Feb 18th. Your recipes are always delicious. A true OG of tasty anabolic recipes!
I have been eating the anabolic pizza every Saturday! Thanks for the fire recipes as always
Since I found your channel and started running lots of these recipes the last 6 weeks, I'm down 10 pounds. Appreciate these meal hacks.
REM!! Could you do a full week of eating where you lay out the meals/macros/ingredients at the beginning of the week - then you upload yourself eating through the week we can make the meals with you each day 🔥🔥🔥
Seconded
Rem, I made that Protein Bomb with the Greek Yogurt the other night for the wife and kids for desert. I used Starburst brand "Blue Raspberry" Sugar Free Jello mix and they loved it. My kids said it was a better desert than the real full fat cookies and cream ice cream they had the night before! Your recipes are game changers. Not only incredibly healthy but taste amazing!
Been watching the videos and trying out some of the recipes… truly a game changer on my appetite and starting to see results. Haven’t tried the Anabar but looking forward to get it on my next trip to HEB
All I can say is, you da man, got the best anabolic recipes on youtube!
Love the cook book rem thanks so much. FYI I use the lavish bread for making smash burgers
Can't wait to try that grilled cheese sandwich!! I've been making that Grilled Onion burger since you dropped the vid and man... GAME CHANGER!!!
I used so many of these recipes to keep my meals fresh and tasty, love it bro.
The books on my top shelf, The Bible & THE RFJ Cookbook. Diet strong guyz!
You're videos give me so many new food recipes. I truly appreciate you.
Are you going to release flavors for the Anabar without the peanut butter, I’m allergic
That pizza really is a game changer! Thank you!
REM I don’t know if you remember but I met you at cedar point 6 years ago when you still lived in Ohio. I was around 170lbs then. I’m walking around 210lbs lean now!
Love all the recipes. You are the best!!
Is there a difference in making the first recipe of waffles vs pancakes? I don’t have a waffle maker.
You’re the goat man. I made the cheese burger in your last video and wow it was delicious. I’m definitely going to make that pizza it looked amazing. Thank you!!!
Great video as always!!
Congrats on being in HEB. I’ll pick up some boxes.
Week 5 and down 20lbs following the anabolic diet!
I miss the authentic comments, now everyones just meat riding trying to be picked to get free anabars.
You're recipes and cookbook are 🔥!! Down 16 lbs and getting lean FINALLY!
Thanks Rem! Appreciate you bro!
Hey RJF, that’s awesome that you made it big with H-E-B. I’ve been following your channel for awhile, and a local Texan; that’s insane. Congratulations!
What did you to celebrate?😅
Another banger video. I live central NE. I found Anabar at my local Hy-Vee it was flipping amazing.
Me and my husband are on a mission to change our life style of eating and fitness!!! I am excited to try your recipes!!
Does anyone know what skillet he has or at least size? I can’t fit as much food as he does in my skillets.
All your pizza hacks are the best !!! Thanks for being the man and helping me get from 235 to 190!
Bro they don’t have the protein bars down here in south texas! Please get them in ASAP!
Love anabar would love a box !
Love these full day eating videos, keeps me on track! the anabar in the microwave hack really got me (and the wife) killing cravings! keep it up!
Another banger brother. The pub style pizza is a staple in my house thanks to your cookbook. so easy to make and always good no matter what toppings and sauces i use. I have just recently started making the waffles and wow what a great way to start the day. down another 5 pounds the past month and it never felt so effortless 🤘🤘
Love the videos, keep up the great work! Also thanks for launching ana bars in canada love em!!
I would really like a anabar but there are no h-e-b stores in Ohio 😭
Traders joes or order online
Man I love the foods but there’s not much fruit and veg going on rem
Oh yeah!
3-2-1 Let's go! Rem you've helped me lose 30lbs following your cookbook, this videos a certified banger!
Remington I’ve lost 20 pounds since following your videos and I’m about to get the cookbook! Me and my girlfriend make your recipes all the time😁
Anabar are the best protein bars, them hitting HEB is a game changer I can grab them anytime!
Wow can’t wait to try all those recipes
Just tried the pizza recipe today, it is mind blowing, you are saving me from suffering !💪
Rem who u got in Masvidal vs Burns?
Another great video I miss your boy on the videos since he stopped putting out his on. Yall always made me laugh
Hey brotha. I’ve been doing this for 1 month and 2 weeks and i am down 50 pounds. ( 320-270 )Don’t have you’re cookbook yet but i watch the way you cook and i started to do the same in a way and im always full and never over calories. Now i got to make this pizza 😂
It’s so much harder to make some of these living in Australia so far I’ve never found Turkey bacon or fat free cheese.
Came across your videos the other day for the 1st time. I got a goal to drop 45lbs, I cant wait to put some of this education you're spreading to use!
Love your videos man. Finally tried my first Ana Bar. F’ing delicious!! Keep up the great work.
Thanks for the video I'm down 118 lb eating meals like this amazing video like always thanks again.
Love the video
wanted to try anabars but when i went to my heb here in south tx i couldn’t find any :(
The waffles are a staple for me, only down 5 pounds but it's a start.
Ps. Thoughts on Shipping the ANABARs over seas? Military reasons 🎉
He ain’t lying those are some good protein bars!! I am luck I live near a HEB.
Finally purchased your cookbook and the lemon pepper chicken skewers were our first recipe, they were fire 🔥 Also got my hands on the Anabar and holy shit, they are incredible! Having an Anabar every night after dinner nowadays! Thanks for putting out incredible products and awesome content, appreciate everything you do!
The small tips you always add are so damn helpful, topped off with some killer recipes you’ve made my weight loss much easier!
How does that pizza have 100 gr protein?
Appreciate the recipes Rem keep at it you’re a game changer
Food looks so good....please do a video for us lasies
Everyone talking about the diet I'm wondering when the next album gonna drop.... samurai went hard!!
Bout to start my journey brother... excited to use your recipes for the journey
Can you do some training videos rem.
Great video in eating