Speed skating crossover technique - 3 easy ways to skate MUCH faster!

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  • Опубліковано 25 гру 2024

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  • @bernardmutuku7674
    @bernardmutuku7674 Рік тому +1

    thanks

  • @alexandergolberg6601
    @alexandergolberg6601 Рік тому

    Great advise, Viktor.
    Forever crossovers is a difficult exercise. Arm placement (not swaying) and engaging the core are key.

  • @stevewitzel8284
    @stevewitzel8284 Рік тому

    Is the cross over in front of or next to the other foot? Thx

  • @davipenteado7608
    @davipenteado7608 Рік тому

    Hello Viktor; thank you for the advices. I'm always looking for a way to enhance my crossover quality/mechanics and your tips will certainly help me. By the way, I have bought a Rollerblade Powerblade Elite 125 1 mon ago (the more simple version, not the professional version you used in the past years).
    I was told my size was fitting perfectly, but I have been fighting against blisters since I bought it. I have tried all possibilities to stop them, from heatmolding two times, to using footies/orthopedic anklets, sticking plasters and thicker socks, but I still can't get a confortable fit and skate for more than 30 minutes without any pain, pressure points or new blisters. It would be a big help if you had any suggestions... I'm willing to sell them and buy other brand's skates.

  • @chaudharygaurav007
    @chaudharygaurav007 Рік тому

    Hello dear ,
    I am from india
    My daugther sanaya 8 year old want to do training under your guidance
    Plz guide her
    She is big fan of yours

  • @nadiazahraardani17
    @nadiazahraardani17 Рік тому +1

    I love uu