POWER Push technique - Go from fitness to speed skating (Full workout with Viktor Thorup comments)
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- Опубліковано 16 жов 2024
- 1. Skiing pushes
2. Support leg pushes
3. Single leg pushes
4. Counter weight pushes
5. Single leg race!
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You made them look super easy.
Hi, have a nice weekend!
wonderful video, thank you Viktor!
Thanks
Wow ! This exercises looks amazing! Thanks for share it ! 🤟😎
Super vid great exercises ! I know you are a speed skater but id love to see some fitness push technique like ''speed fitness'' technique more strait on the position double push and normal with fitness boots for balade :)
Thanks Viktor!
I will be skating a marathon for the first time in Berlin this year so I have been going back over your Dryland Bible exercises and will definitely go through these too.
I must commend you for making your courses accessible price-wise. I just purchased your marathon course which I probably wouldn't have been able to justify if it was $100+.
Thanks!! Best of luck with your skating :)
definetly will, thanks!
Hi Viktor..
I have been taken a break from skating and it's now a almost year. Since last month I've started my skating fitness but, the deal here is that I ain't able to coordinate with them. I feel weak after realizing that the most basic drills also are hard for me. So just willing to get a suggestion from you to how to start off my journey again.
Thanks!!
Helpful, thanks!
Hi Viktor!
3. Single leg pushes - do you push from inside or outside edge? or both?
Very nice Victor!! Specially your last one.
But I have one question during one leg slalom, are you opening up skate too much?
What is the difference between 100m 200 m sprint performance and 500 m , 1000 m. And long distance sprint performance
In the single leg push slalom, I noticed you had no arm swing. Should arm swing be avoided?
When can I decide that I have finished fitness skating and I should advance to speed skating ?
Hello Viktor are those exercises also possible with 4x110mm wheels?
of course, it's also a bit easier with 4x110
Sir pls top 5 baring line pls sir
Question: Where can you buy those skate suits or how you name it.
I am in no way affiliated with them, but I had the same question as you did and found mine over at SILA (french company). They have a few nice looking ones, although a bit expensive (not as expensive as custom made ones tho!)
But I can’t do that. I try to roll, standing on one leg and resting my other leg on one wheel, but I lose my balance.
Best Bering name pls sir
Wow!! Very interesting,but i like if your videos are translate to spanish, 'cos i live in latin América
Would like to see the same on ice.
Ice skating doesn't work the same way.
Pretty sure if they had inline skating in the 1600s people demonstrating a proper double push would be burned at the stake :(
cool than you Viktor 😂
Looks unfeasible to me. 😂