aaj kya nai kiya:) Day 22/45 Training Vlog | Back to no kip muscle Up🥳 front lever training strength

Day 22/45
Pointers from Day 22
💪 No Kip Muscle Ups are back
💪 Late night workout
💪 Luteal phase of mensural cycle which means reduced intensity
Follow me on instagram: @ssrushti
I am doing this so:
1. I want to get consistent with my work and workout
2. You get to know how I train, why am I doing certain things a way after 6+ years training, checkout so that you don't make the mistakes I made❤️
Do let me know about your suggestions and things you would want me to include in the vlogs, excuse my editing skills and the background noise, possibly that could be the 3rd reason by the end of 45 days i would be much better at editing.
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[@mohananchandroth3129]

Blessings from kannur kerala

[@yusufkacar]

Seni azminden dolayı tebrik ediyorum başarılarının devamını dilerim 👍💪

[@sri8128]

God bless you keep going may the almighty keep you healthy & smiling always

[@pravyns8713]

how many kg is that resistance band ?

[@railwaywale221]

Apka training center kha hai

[@ayushagarwal8620]

You're Awesome 😺💐

[@jaiswalshubham01]

good srushti

[@Pwrfanatic]

Haha cut vegetables #JustIndianHouseThings

[@Siddharth.12392]

ask ur mom to cut

[@thewatcher1947]

u cut vegetables while doing workout? Weird way to do workout. We only cut vegetables while cooking. What else u do while doing workout?