Drink it in the morning & on an empty stomach!

[@teresajose2280]

I usually drink a 750ml of cold water with 4 tablespoons of apple cider vinegar and a whole lemon squeezed in. Then I get on the hot drink. And wow when I started doing that my bowels THANKED me. Haha 😅. Then finally I got room for food. Lol

[@divinelight144]

Ohh please dont drink apple cider vinegar its ruining your health and body!! Read the medical medium books by Anthony William you will get to know why, and he also made a podcast episode on why apple cider vinegar is harmful. I thank God I found medical medium when I did before I got to drink the avc for too long, but it still caused so much damage. The lemon however is so amazing for you, just squeeze fresh lemon in half or 1 liter of water in the morning, that is healing 💛🌸

[@daisyzill]

#1. Enough said 😂

[@akankshashukla643]

#3 I’ve experienced !

[@WellnesswithNamratha]

This is what I do too 😇

[@anaesthesiaupdates7996]

Thats a 12pm ish sunlight 😅

[@rubirubs]

I do it every morning with hot tea and you can actually feel the difference

[@leonorebelhani7862]

Does tea work ?

[@teresajose2280]

A hot drink will do the trick. I drink fruit tea so yeah, yea works. 👍🏻🌱

[@adrianagarrido4383]

Oh warm water?

[@monicadesita6374]

Doesn’t help me poop

[@malakchoukrallah3756]

try a good tabspoon of etxra virgin olive oil and 2 to 3 cups of water after 2 hours you can have breakfast

[@monicadesita6374]

@@malakchoukrallah3756Thank you Mucho

[@bethechangeb.t.ckennel3731]

Herbal tea? What I do