2 SPINE Low Back STRETCHES you NEED! Chiropractor Recommended

Dealing with lower back pain can be such a drag, but the team at Pro Chiropractic in Bozeman has your back - literally. In this video, they're sharing two simple yet effective chiropractic stretches you can do at home to help relieve that nagging lower back discomfort. As professionals with over 50 combined years of experience, I can tell you these moves are game-changers. Give them a try and say goodbye to that annoying ache! Your back will thank you.
So much more great chiropractic information is available at www.prochiromt.com

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Could bad posture cause neck popping /neck creptitus - it’s what I have

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Yes, postural dysfunction may add to this.