5 Min Morning Yoga to FEEL YOUR BEST! (Vinyasa Yoga)

This is a Vinyasa morning yoga practice you can do in the comfort of your own home to start your day feeling your absolute best. This yoga class is perfect to use as a quick yoga workout or to simply bring movement into the body early mornings. As always modify and or skip any poses at any time.
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👉DISCLAIMER: Please consult with a physician before beginning any exercise program. By participating in this activity you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength, endurance and that you must be in good health to participate.
You agree to work according to your own limitations and take full responsibility for your own safety and well-being. By participating in this activity you agree to listen to your body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Yoga With Bird from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity.

[@MamaCancer23]

You’re the Queen of short & amazing flows in my opinion! Just what I needed to start a busy morning. Thank you!! 🩵🦋

[@SingBreatheLive]

Thank you that woke my body up just a little bit before work 🎉

[@YogaWithBird]

So glad ☺️♥️

[@rosalynbrandon4107]

Nameste 🙏🏽 ❤

[@AndreaLikesMusic]

Thank you! I’m newer to yoga and the shorter videos help with consistency and creating that new, healthy habit 😊 what music did you use? I could hear that playing in the background all day long! ❤

[@YogaVikingaHealing]

Namastë!

[@FlorenceDufailly]

Short and effective! Thank you for the amazing session! 🫶

[@Veda-is-me]

You are always on time every time ❣️ 🥰 Thank you Bird🙏🏽 Ready to tackle the day ahead 💪🏽💕

[@jenniferbower6286]

Perfect way to start my morning! Thank you so much 🙏🫶🏻🧘🏼‍♀️

[@ms.j1591]

Fast flowing short practice thank you for sharing your space with us ✨️

[@Angelina-R]

Perfect quick and effective routine ❤

[@YogaWithBird]

Thank you so much for joining ♥️♥️♥️

[@Sonamyfan92]

Great way to start the day - thank you.

[@lauraleas306]

Perfect for my busy day! ❤

[@stella_tau]

Love your workouts 🩷
In the morning or in the evening they relax me so much

[@ikrambella-yp3bz]

I reaaaallllly loved it ,it was so good please do more of these 5 min morning yoga❤love you

[@saralaurenadler]

This was great. I was in a funk this morning and this totally grounded me. I love your videos!

[@ezinneokronkwo4345]

i absolutely love your videos, such good teaching! Thank you!🤩

[@kassia8041]

I love this music!

[@krishnavarnikamangavilli504]

You are a good inspiration

[@jamieleach9322]

Thank you for these beautiful short morning vinyasas🧘‍♀️💜😊Enjoy Today!

[@kennethmontoya6731]

Thanks bird lovely flow really energizing and loosen up my body appreciate you have a lovely day see you next work out thumbs up always 😊

[@vengance9888]

I loved the flow in this one. Thank you for this, my love. 🖤🥀

[@YogaWithBird]

Thank you so much my love 🖤

[@kirazinn]

❤ this flow movement ❤️👍🙂

[@tm32051]

Thank you, needed that.

[@kellypantaleoni5166]

Thank you for this movement break!

[@mchagawa1615]

Such a beautiful practice. Thank you so much

[@casey397]

Best start to my morning, thanks ❤

[@klme5996]

Absolutely perfect 👍🏻 thank you.

[@LavaCreeperPeople]

love it^^ :3 💖

[@Aviplotbunny]

My legs are always craving stretching nowadays. Perfect

[@prettypiscesbaby]

Loved this thank you 💘

[@paulopedroso1377]

Namaste 🙏

[@TomtilLetsplays1987]

Fantastic video! Great routine! Really useful stuff! Loved it! Keep up the great work! :)

[@sarahjabbary.]

This is energy💚

[@Veganherbalwellness]

Love this short video😊

[@dubulvr]

Got a new yoga mat today and needed to test it immediately

[@isaacallen563]

I didn't even KNOW my spine could move like that. Best wake up workout ever. Great video!

[@Lovelyuntamed]

Your practice is so chill ❤

[@Hippie_faithe]

That was hot like fiya!!🔥🔥 Vinyasa is very intimidating for me, but thissss 👏🏾👏🏾👏🏾 You are a Beast, Bird!! 💪🏾 Thank you. ✨🌻🧡

[@pietvervaecke2599]

Thx 🙏🏼

[@lutfahfirfirey917]

Thank you, Bird 🌼. This is just what I needed this morning 🌄 😊. Short and sweet 🧘‍♀️

[@Rasberry-ni6hu]

Thank you ❤

[@elvirareichmuth9341]

Superb 5 minutes yoga 🧘‍♀️ start namaste 🙏

[@abeautifuldisaster1111]

Thank you!! A quick flow for a busy morning. I love all of your videos, you are very thorough and easy to follow. There are a few poses in my practice that I still have a hard time with, like stepping back. My balance is still off, but I am working on that. Any advice on how to get my balance in check? Thank you Bird 😊 Namaste

[@KimberlyMarieMoakes]

❤

[@jasminet.3633]

🙏🏾🙏🏾🙏🏾

[@user-yr3dr2wj7j]

🙏🕊

[@kath6585]

That’s it??

[@YogaWithBird]

You bet!