This core exercise will TRANSFORM your golf swing NO MATTER age or ability
Вставка
- Опубліковано 11 вер 2024
- Access more SPEED and POWER in your golf swing no matter age or ability, for each exercise Natalie from PR0 - FIT golf explains 2 variations to suit all levels of golfer
improve your golf game further this way - www.youtube.co....
Link to Natalie www.pro-fitgol...
This TIP is so important for your golf swing and downswing for irons and driver
-------------------------------------------------------------------------------------------------------------------------
If you enjoy my content, be sure to share the channel with a friend, send a video to someone that would see this beneficial, hit the thumbs up button on the videos you enjoy the most so I know which topics to cover!
☑️Please subscribe below:
/ alexelliott. .
☑️Follow me on social media:
Instagram: Alexelliottgolf
Facebook: Alexelliottgolf
Twitter: Alexelliottgolf
TikTok: Alexelliottgolf
👊🏼Thank you for your support, and let's improve at golf TOGETHER!
You have to try these 3!! Me and Nat have worked to bring you variations so all golfers can use these exercises to improve
These are great, been telling my mates about them.
Great stuff Alex and Nat
Any links for the exercise band you use
Great exercises thanks!
Love the way there are different levels for all abilities. So good. Well done
thank you!
Thanks again Alex and Nat. Definitely great stuff to be doing during the cold weather or if, like me, during lockdown.
brill! Hope they help!
Love the core golf exercises with you and Natalie. Good stuff.
Thank you John!!
love this exercise !Thank you
Thank you so much!! Great to hear 👂
Great video Alex and nat and the pair of you stay safe
Than you so much Bryan!! Please share this video
This is what being an athlete is all about! Thanks for sharing, these are amazing.
Yes, more band workouts, please! Loving this series.
thank you! Glad you are enjoying it !
Love that wood chopper drill with the band, great for rotational strength. These videos are really useful.
Glad you like them! please share Peter if you can thank you
These are sweet spot core exercises. Thanks to Alex and Nat!
you are welcome!
Excellent series of videos, anything that’s possible to do at home is especially appreciated right now - exercise & golf game👍. Thanks
thanks andy! Hope it helps
Thanks guys this is definitely going into my weekly plan for strengthening my core.
Keep the videos coming!
Hi joe,
please do check back and let us now how you get on with them
thank you
@@AlexElliottGolf no problem
@@AlexElliottGolf hi Alex I tried the exercises and I’m not strong enough to do 10 reps but I’ll be working on getting stronger.
Boy they look easy but they’re not lol
These videos are really useful.Thank you
Thats is so good to hear thank you
I’m 76 and told old to do these things. And certainly don’t have the shoulders to do it, not to mention getting down then up from the floor. But good job for sharing.
Great stuff. I may not be able to do some, but will give it a go.
Hi Wayne, just do what you can do to the best of your ability
Your special guest golf pro is awesome! I did 6 reps. 😂
Thank you Jeff!! Please share the video 🙏🙏
I love these videos: I keep on saving them, without doing the exercises...
Until I can go playing and practicing, I prefer that...
If it will snow or we’ll be locked down, they’ll come at hand.
Thank you Anne and Filippo
Cool! Thanks! 🤩
Limited talk. Great video.
I really like watching her explain these drills. I’ve always felt I have some restrictions that I think her guidance would help with. She should make a set of guided workout videos for golfers.
thank you!!
Brilliant and yes more band work👍
Thank you Darren
All videos very good 👏🏻😊
Glad you like them!
Thanks for listening to the constructive criticism on the mics in previous episode. Much better.
Thank you! I appreciate your support
@@AlexElliottGolf I played golf 3-4 times a week for years, but tore up my knee 4 months ago. I had surgery last year and started rehab last week. I played 18 holes yesterday for the first time. I barely completed 18 and that was using a cart. Shot 22 strokes over my handicap from the forward tees, 50 yards shorter on my drives etc. I plan to do the leg work 3 days a week with the professional assistance and the core and upper body the other 3 days for the next 6 weeks. I look forward to watching your channel.
Great stuff guys, are these exercises best done daily.?
I would say 3 times a week would be more than enough 🙌🏼🙌🏼
Yes def a series of band exercises. I have a set but don't know how to use them correctly.
hopefully this will help
Alex/Nat, is there any chance you could put these on a dvd?
Haha, i wish! We have a playlist available to watch them all, nat also has 1 to 1 training available online
Really enjoyed this video. Will these exercises
thank you!
Great work out
thank you!
Do you have any flexibility exercises to help improve my shoulder turn?
Hi KC check out this link ua-cam.com/video/csIkA8yYXFI/v-deo.html
@@AlexElliottGolf Thank you.
@AlexElliottGolf Can you do exercise #3 with a cable machine?
Yeah
Be giving these a go once rib muscles recover from last week 😂
hahaha make sure you don't over do it
@@AlexElliottGolf yes need to build up the routine before pushing on a bit
Absolutely love. Iy
thank you
Does exercise #3 have to be adjusted for a left handed player?
She says 10 reps on each side so just swap over 😊
🎉🎉🎉
👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻
thank you Tim
band work please
LOVE that keep your eyes on the channel
she's too cute😀
Is it a pre requisite to say....prerequisite🤪