Discover the secrets to boosting your energy and well-being naturally! Increase your testosterone levels and live your best life. Share this video and post your comments to benefit others. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.
How to increase testosterone? 100% quality sleep 100% quality exercise 100% quality nutrition 100% quality of lifestyle 100% positive information for men
I went from 334 to 960 in around 3 months all natural no TRT. This book should be essential reading for all men. Written by a 50s guy with natural T levels higher than most 20s guys Complete guide to testosterone by james Francis
this video really just scrapes the surface of what we as men should be doing to boost T as high as possible in the modern environment we live in... I recently started a new protocol called "TRT Free" by lucas aoun and have discovered some pretty crazy shit in there i havent seen many other gurus talking about on YT..only a few weeks in but definitely noticing improvements in mood , energy & strength etc
Namaste. It depends on what is the reason for consuming it. You can take 1 tsp or 1 tablet of ashwagandha daily. It's better to adjust the dosage for your body as per your health.
Namaste. Yes you can however it depends on what is the reason for consuming it. You can take 1 tsp or 1 tablet of ashwagandha daily. It's better adjust the dosage for your body as per your health.
Namaste. We maintain a Hindi UA-cam channel dedicated to wellness, health, and philosophy. Feel free to visit, where you can find and watch all our videos. We hope you find the content helpful. Link attached: ua-cam.com/users/theyogainstitutehindi
Man our family has bald history so ryt now if my testosterone is increased will it cause my baldness since T is converted into DHT so is there any chance of effecting my hair
Cholesterol helps with testosterone? Bruh that's like playing flip a coin, either it helps you or doesn't help you due to it having a higher risk of heart failure but dang I didn't know that, learn something new everyday
MA'AM PLEASE A VIDEO ON HOW TO CLEANSE THE BODY FROM PARASITES IF I AM OWNING A DOG OWNER. I KNOW THAT THE PEOPLE WHO OWNS ANIMALS TEND TO HAVE PARASITES IN THEM.❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ ❤❤❤❤
Namaste. It depends on what is the reason for consuming it. You can take 1 tsp or 1 tablet of ashwagandha daily. It's better to adjust the dosage for your body as per your health.
Namaste. Yes you can however it depends on what is the reason for consuming it. You can take 1 tsp or 1 tablet of ashwagandha daily. It's better adjust the dosage for your body as per your health.
MA'AM PLEASE A VIDEO ON HOW TO CLEANSE THE BODY FROM PARASITES IF I AM OWNING A DOG OWNER. I KNOW THAT THE PEOPLE WHO OWNS ANIMALS TEND TO HAVE PARASITES IN THEM.❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ ❤❤❤❤
MA'AM PLEASE A VIDEO ON HOW TO CLEANSE THE BODY FROM PARASITES IF I AM OWNING A DOG OWNER. I KNOW THAT THE PEOPLE WHO OWNS ANIMALS TEND TO HAVE PARASITES IN THEM.❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ ❤❤❤❤
MA'AM PLEASE A VIDEO ON HOW TO CLEANSE THE BODY FROM PARASITES IF I AM OWNING A DOG OWNER. I KNOW THAT THE PEOPLE WHO OWNS ANIMALS TEND TO HAVE PARASITES IN THEM.❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ ❤❤❤❤
MA'AM PLEASE A VIDEO ON HOW TO CLEANSE THE BODY FROM PARASITES IF I AM OWNING A DOG OWNER. I KNOW THAT THE PEOPLE WHO OWNS ANIMALS TEND TO HAVE PARASITES IN THEM.❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ ❤❤❤❤
MA'AM PLEASE A VIDEO ON HOW TO CLEANSE THE BODY FROM PARASITES IF I AM OWNING A DOG OWNER. I KNOW THAT THE PEOPLE WHO OWNS ANIMALS TEND TO HAVE PARASITES IN THEM.❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ ❤❤❤❤
MA'AM PLEASE A VIDEO ON HOW TO CLEANSE THE BODY FROM PARASITES IF I AM OWNING A DOG OWNER. I KNOW THAT THE PEOPLE WHO OWNS ANIMALS TEND TO HAVE PARASITES IN THEM.❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ ❤❤❤❤
MA'AM PLEASE A VIDEO ON HOW TO CLEANSE THE BODY FROM PARASITES IF I AM OWNING A DOG OWNER. I KNOW THAT THE PEOPLE WHO OWNS ANIMALS TEND TO HAVE PARASITES IN THEM.❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ ❤❤❤❤
MA'AM PLEASE A VIDEO ON HOW TO CLEANSE THE BODY FROM PARASITES IF I AM OWNING A DOG OWNER. I KNOW THAT THE PEOPLE WHO OWNS ANIMALS TEND TO HAVE PARASITES IN THEM.❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ ❤❤❤❤
MA'AM PLEASE A VIDEO ON HOW TO CLEANSE THE BODY FROM PARASITES IF I AM OWNING A DOG OWNER. I KNOW THAT THE PEOPLE WHO OWNS ANIMALS TEND TO HAVE PARASITES IN THEM.❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ ❤❤❤❤
Discover the secrets to boosting your energy and well-being naturally! Increase your testosterone levels and live your best life. Share this video and post your comments to benefit others. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.
What about woman ? testosterone is mainly for men right ...
Ma'am what about if testosterone is higher than normal
How to increase testosterone?
100% quality sleep
100% quality exercise
100% quality nutrition
100% quality of lifestyle
100% positive information for men
1. Avocado
2. Ashavagandha
3. Shavasan
4.cold water shower.
5.sun light
Thanks Madam. Your voice itself adds more confidence and positivity
Avocado
Ashvagandha
Savasan
Cold water shower
Sun Exposure
Thank you for summarising, yours is the only useful comment, the rest of them are sheer distractions 😊
Avacado
Aswaganda
Savasan
Cold shower
Sun exposure
may your problems get solved and you will be stress free.
Great !! Thanks Ma’am . 🙏
I went from 334 to 960 in around 3 months all natural no TRT. This book should be essential reading for all men. Written by a 50s guy with natural T levels higher than most 20s guys
Complete guide to testosterone by james Francis
How did you did
@dhruveelsalot9687 I discovered the root cause to low testosterone. Social media. Most guys are making the same mistakes and I used to be one of them
Thank you so much on the water therapy it really helps ...Stay blessed always
Nice video !
Thanks , your videos are anazing.
I m a big fan
Mam pls tell me how can remove my facial hair , upperlips ..pls ..
I am a pcod peitent ..
I maintain your diet.
Mam , I am suffering from heart disease since 2021. I have heart damage so my heart rate is very low (15%). What measures should be taken for this?
Follow Naturopathy
Bruh plz appointment with doctor 😦 and tell them these things....take care urself
Thank you ❤❤
Avocado is so costly, pls told according to indian scenario
Namaste, you can use spinach, broccoli or coconut
How to deal with mind which gives thoughts against our opinions,decisions and principles..please reply....
Go for Vippasana meditation
Thanks ❤mam
Thanks amma 🙏
Mine is 5.53 ng/ml is it okay 👌
Thank you mam❤❤
Ashwagandha is ok wt about shilajit
Thanks🙏🙏🙏🌹🌹🌹
this video really just scrapes the surface of what we as men should be doing to boost T as high as possible in the modern environment we live in... I recently started a new protocol called "TRT Free" by lucas aoun and have discovered some pretty crazy shit in there i havent seen many other gurus talking about on YT..only a few weeks in but definitely noticing improvements in mood , energy & strength etc
Kisi ke pas nahi fall ka solution ho to please btaye 😢😢
How much ashwagandha, per day?
Good evening
Private dark skin pigmentation ko khtm karne ke liye kuch batye
Clean daily with Raw Milk
Can I take ashwagandha? I had hyperthyroidism but now it’s cured.
Namaste. It depends on what is the reason for consuming it. You can take 1 tsp or 1 tablet of ashwagandha daily. It's better to adjust the dosage for your body as per your health.
Namaste. Yes you can however it depends on what is the reason for consuming it. You can take 1 tsp or 1 tablet of ashwagandha daily. It's better adjust the dosage for your body as per your health.
Ultimate, extraordinary,
1. Avocado
2.
nice video
Thanks Mamm
It's strange than you didn't mention testostux, everything that you need for perfect health is here
Thabk you so much
Thanks
Planet Ayurveda’s Bone Support has shown significant improvements in patients.
दादी जी , कृपया हिंदी में भी वीडियो बनाइए
Namaste. We maintain a Hindi UA-cam channel dedicated to wellness, health, and philosophy. Feel free to visit, where you can find and watch all our videos. We hope you find the content helpful. Link attached: ua-cam.com/users/theyogainstitutehindi
Man our family has bald history so ryt now if my testosterone is increased will it cause my baldness since T is converted into DHT so is there any chance of effecting my hair
Yes it happens. Increased testosterone means an increase in DHT which will cause you baldness.
Dear MAdam,
How we should take Ashwagandha?
Namaste. Consume 1/2 to 1 teaspoon of ashwagandha powder along with milk.
@@theyogainstituteofficial Thank you madam!!
Mam plz pigmentation ka liya kuch bta do plz plz 🙏
Best way to boost testosterone in natural way is yogic way
How much ashwagandha should we take (quantity per day)
Namaste. 1/2-1 teaspoon per day of Ashwagandha can be taken per day.
آماں جی! اگر ہندی میں بتاتی تو اچھا ہوتا ۔
tq mam
True
Cholesterol helps with testosterone? Bruh that's like playing flip a coin, either it helps you or doesn't help you due to it having a higher risk of heart failure but dang I didn't know that, learn something new everyday
There is something called good cholesterol
First view ❤
Aaji every video you wear a new saree , not repeated again the same sarree , so what you done that sarre ,
Are you from Karnataka
@@dattalakhno I am from nanded maharashtra
@@dattalakh neevu??
chahiye kya😂😂
❤❤❤❤❤
First like and 1 view
🙏🙏🙏
Ye aunty ne kitne avacado kya honge. Ye sab paid video main aajate hain bus
Lol. Metta - ball - ism... 😂
Not much useful
testisterone 😂
MA'AM PLEASE A VIDEO ON HOW TO CLEANSE THE BODY FROM PARASITES IF I AM OWNING A DOG OWNER. I KNOW THAT THE PEOPLE WHO OWNS ANIMALS TEND TO HAVE PARASITES IN THEM.❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ ❤❤❤❤
It's strange than you didn't mention testostux, everything that you need for perfect health is here
Can I take ashwagandha? I had hyperthyroidism but now it’s cured.
Namaste. It depends on what is the reason for consuming it. You can take 1 tsp or 1 tablet of ashwagandha daily. It's better to adjust the dosage for your body as per your health.
Namaste. Yes you can however it depends on what is the reason for consuming it. You can take 1 tsp or 1 tablet of ashwagandha daily. It's better adjust the dosage for your body as per your health.
MA'AM PLEASE A VIDEO ON HOW TO CLEANSE THE BODY FROM PARASITES IF I AM OWNING A DOG OWNER. I KNOW THAT THE PEOPLE WHO OWNS ANIMALS TEND TO HAVE PARASITES IN THEM.❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ ❤❤❤❤
MA'AM PLEASE A VIDEO ON HOW TO CLEANSE THE BODY FROM PARASITES IF I AM OWNING A DOG OWNER. I KNOW THAT THE PEOPLE WHO OWNS ANIMALS TEND TO HAVE PARASITES IN THEM.❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ ❤❤❤❤
MA'AM PLEASE A VIDEO ON HOW TO CLEANSE THE BODY FROM PARASITES IF I AM OWNING A DOG OWNER. I KNOW THAT THE PEOPLE WHO OWNS ANIMALS TEND TO HAVE PARASITES IN THEM.❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ ❤❤❤❤
MA'AM PLEASE A VIDEO ON HOW TO CLEANSE THE BODY FROM PARASITES IF I AM OWNING A DOG OWNER. I KNOW THAT THE PEOPLE WHO OWNS ANIMALS TEND TO HAVE PARASITES IN THEM.❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ ❤❤❤❤
MA'AM PLEASE A VIDEO ON HOW TO CLEANSE THE BODY FROM PARASITES IF I AM OWNING A DOG OWNER. I KNOW THAT THE PEOPLE WHO OWNS ANIMALS TEND TO HAVE PARASITES IN THEM.❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ ❤❤❤❤
MA'AM PLEASE A VIDEO ON HOW TO CLEANSE THE BODY FROM PARASITES IF I AM OWNING A DOG OWNER. I KNOW THAT THE PEOPLE WHO OWNS ANIMALS TEND TO HAVE PARASITES IN THEM.❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ ❤❤❤❤
MA'AM PLEASE A VIDEO ON HOW TO CLEANSE THE BODY FROM PARASITES IF I AM OWNING A DOG OWNER. I KNOW THAT THE PEOPLE WHO OWNS ANIMALS TEND TO HAVE PARASITES IN THEM.❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ ❤❤❤❤
MA'AM PLEASE A VIDEO ON HOW TO CLEANSE THE BODY FROM PARASITES IF I AM OWNING A DOG OWNER. I KNOW THAT THE PEOPLE WHO OWNS ANIMALS TEND TO HAVE PARASITES IN THEM.❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ ❤❤❤❤
MA'AM PLEASE A VIDEO ON HOW TO CLEANSE THE BODY FROM PARASITES IF I AM OWNING A DOG OWNER. I KNOW THAT THE PEOPLE WHO OWNS ANIMALS TEND TO HAVE PARASITES IN THEM.❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ ❤❤❤❤