How to Increase Testosterone Level ? | Natural Ways to Boost Testosterone | Dr. Hansaji

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  • Опубліковано 26 вер 2024

КОМЕНТАРІ • 83

  • @theyogainstituteofficial
    @theyogainstituteofficial  9 місяців тому +8

    Discover the secrets to boosting your energy and well-being naturally! Increase your testosterone levels and live your best life. Share this video and post your comments to benefit others. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.

    • @lakshmi1597
      @lakshmi1597 7 місяців тому

      What about woman ? testosterone is mainly for men right ...

    • @naturedecor246
      @naturedecor246 10 днів тому

      Ma'am what about if testosterone is higher than normal

  • @hauntedhut6170
    @hauntedhut6170 7 місяців тому +41

    Avocado
    Ashvagandha
    Savasan
    Cold water shower
    Sun Exposure

    • @meherreena
      @meherreena 5 місяців тому +4

      Thank you for summarising, yours is the only useful comment, the rest of them are sheer distractions 😊

  • @sivakumarvenugopal9426
    @sivakumarvenugopal9426 9 місяців тому +8

    Thanks Madam. Your voice itself adds more confidence and positivity

  • @ShivamAgarwal-vw4cu
    @ShivamAgarwal-vw4cu Місяць тому +2

    1. Avocado
    2. Ashavagandha
    3. Shavasan
    4.cold water shower.
    5.sun light

  • @ashok7441
    @ashok7441 9 місяців тому +7

    Avacado
    Aswaganda
    Savasan
    Cold shower
    Sun exposure

  • @subject-no.3
    @subject-no.3 5 місяців тому +2

    may your problems get solved and you will be stress free.

  • @sandeepdolly.m5764
    @sandeepdolly.m5764 9 місяців тому +61

    How to increase testosterone?
    100% quality sleep
    100% quality exercise
    100% quality nutrition
    100% quality of lifestyle
    100% positive information for men

  • @ruchiramunjal6061
    @ruchiramunjal6061 9 місяців тому +2

    Great !! Thanks Ma’am . 🙏

  • @qwertyuio7378
    @qwertyuio7378 9 місяців тому +1

    Thanks , your videos are anazing.
    I m a big fan

  • @jameeno3
    @jameeno3 4 місяці тому

    this video really just scrapes the surface of what we as men should be doing to boost T as high as possible in the modern environment we live in... I recently started a new protocol called "TRT Free" by lucas aoun and have discovered some pretty crazy shit in there i havent seen many other gurus talking about on YT..only a few weeks in but definitely noticing improvements in mood , energy & strength etc

  • @sasf5715
    @sasf5715 9 місяців тому +5

    Mam , I am suffering from heart disease since 2021. I have heart damage so my heart rate is very low (15%). What measures should be taken for this?

    • @murlishaw3260
      @murlishaw3260 9 місяців тому +1

      Follow Naturopathy

    • @vikashkumar-yg3jp
      @vikashkumar-yg3jp 3 місяці тому

      Bruh plz appointment with doctor 😦 and tell them these things....take care urself

  • @prasanthr817
    @prasanthr817 9 місяців тому +1

    Thanks amma 🙏

  • @gopalbiswas2629
    @gopalbiswas2629 9 місяців тому +2

    Mam pls tell me how can remove my facial hair , upperlips ..pls ..
    I am a pcod peitent ..
    I maintain your diet.

  • @john_928
    @john_928 5 місяців тому +1

    Nice video !

  • @riteshpatel6236
    @riteshpatel6236 9 місяців тому

    Thank you ❤❤

  • @lakshmi1597
    @lakshmi1597 9 місяців тому +2

    How to deal with mind which gives thoughts against our opinions,decisions and principles..please reply....

  • @rohitiwa
    @rohitiwa 9 місяців тому +4

    Avocado is so costly, pls told according to indian scenario

  • @riteshpatel6236
    @riteshpatel6236 9 місяців тому

    Thank you mam❤❤

  • @zeeshankachaila2008
    @zeeshankachaila2008 5 місяців тому

    Thanks

  • @bobbymalta73
    @bobbymalta73 3 місяці тому

    Thanks Mamm

  • @diyalamba8868
    @diyalamba8868 9 місяців тому +1

    Private dark skin pigmentation ko khtm karne ke liye kuch batye

  • @raazsaaheb219
    @raazsaaheb219 Місяць тому

    Thabk you so much

  • @John-h2i4f
    @John-h2i4f 6 місяців тому +1

    Can I take ashwagandha? I had hyperthyroidism but now it’s cured.

    • @theyogainstituteofficial
      @theyogainstituteofficial  6 місяців тому

      Namaste. It depends on what is the reason for consuming it. You can take 1 tsp or 1 tablet of ashwagandha daily. It's better to adjust the dosage for your body as per your health.

    • @theyogainstituteofficial
      @theyogainstituteofficial  6 місяців тому

      Namaste. Yes you can however it depends on what is the reason for consuming it. You can take 1 tsp or 1 tablet of ashwagandha daily. It's better adjust the dosage for your body as per your health.

  • @harwindersinghtutorial4497
    @harwindersinghtutorial4497 9 місяців тому

    Ultimate, extraordinary,

  • @PrikaDzorson
    @PrikaDzorson 9 днів тому

    It's strange than you didn't mention testostux, everything that you need for perfect health is here

  • @sumatigochhayat8130
    @sumatigochhayat8130 9 місяців тому

    Thanks🙏🙏🙏🌹🌹🌹

  • @givergiver8640
    @givergiver8640 9 місяців тому +2

    1. Avocado
    2.

  • @INDIAN_GAMER1.0
    @INDIAN_GAMER1.0 4 місяці тому +1

    Kisi ke pas nahi fall ka solution ho to please btaye 😢😢

  • @rohit-2427
    @rohit-2427 9 місяців тому +2

    Man our family has bald history so ryt now if my testosterone is increased will it cause my baldness since T is converted into DHT so is there any chance of effecting my hair

    • @AmanPersonalCare
      @AmanPersonalCare 9 місяців тому +1

      Yes it happens. Increased testosterone means an increase in DHT which will cause you baldness.

  • @poojadevi2923
    @poojadevi2923 9 місяців тому

    Mam plz pigmentation ka liya kuch bta do plz plz 🙏

  • @buttonman214
    @buttonman214 3 місяці тому

    Best way to boost testosterone in natural way is yogic way

  • @HenryDaniel_King
    @HenryDaniel_King 6 місяців тому

    nice video

  • @Rifazmohamed
    @Rifazmohamed 3 місяці тому

    Dear MAdam,
    How we should take Ashwagandha?

    • @theyogainstituteofficial
      @theyogainstituteofficial  3 місяці тому

      Namaste. Consume 1/2 to 1 teaspoon of ashwagandha powder along with milk.

    • @Rifazmohamed
      @Rifazmohamed 3 місяці тому

      @@theyogainstituteofficial Thank you madam!!

  • @WithShubhamJadhav
    @WithShubhamJadhav 3 місяці тому

    How much ashwagandha should we take (quantity per day)

  • @Mandeepkumar89523
    @Mandeepkumar89523 2 місяці тому

    दादी जी , कृपया हिंदी में भी वीडियो बनाइए

    • @theyogainstituteofficial
      @theyogainstituteofficial  2 місяці тому

      Namaste. We maintain a Hindi UA-cam channel dedicated to wellness, health, and philosophy. Feel free to visit, where you can find and watch all our videos. We hope you find the content helpful. Link attached: ua-cam.com/users/theyogainstitutehindi

  • @shahidnazir7962
    @shahidnazir7962 6 місяців тому

    آماں جی! اگر ہندی میں بتاتی تو اچھا ہوتا ۔

  • @Schxndr
    @Schxndr Місяць тому

    Cholesterol helps with testosterone? Bruh that's like playing flip a coin, either it helps you or doesn't help you due to it having a higher risk of heart failure but dang I didn't know that, learn something new everyday

    • @techstudies3235
      @techstudies3235 Місяць тому +1

      There is something called good cholesterol

  • @BalajiBalu-tr2wv
    @BalajiBalu-tr2wv 9 місяців тому +42

    Aaji every video you wear a new saree , not repeated again the same sarree , so what you done that sarre ,

  • @brunomaraton8751
    @brunomaraton8751 24 дні тому

    ❤❤❤❤❤

  • @sourabhKumar-jc6ni
    @sourabhKumar-jc6ni 9 місяців тому +1

    First view ❤

  • @zsrezpax
    @zsrezpax 9 місяців тому

    🙏🙏🙏

  • @heroxgamerz1398
    @heroxgamerz1398 9 місяців тому +2

    First like and 1 view

  • @januaryjoshi3319
    @januaryjoshi3319 9 місяців тому +1

    MA'AM PLEASE A VIDEO ON HOW TO CLEANSE THE BODY FROM PARASITES IF I AM OWNING A DOG OWNER. I KNOW THAT THE PEOPLE WHO OWNS ANIMALS TEND TO HAVE PARASITES IN THEM.❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ ❤❤❤❤

  • @dimitrijedjapic2875
    @dimitrijedjapic2875 9 днів тому +103

    It's strange than you didn't mention testostux, everything that you need for perfect health is here

  • @John-h2i4f
    @John-h2i4f 8 місяців тому +1

    Can I take ashwagandha? I had hyperthyroidism but now it’s cured.

    • @theyogainstituteofficial
      @theyogainstituteofficial  6 місяців тому

      Namaste. It depends on what is the reason for consuming it. You can take 1 tsp or 1 tablet of ashwagandha daily. It's better to adjust the dosage for your body as per your health.

    • @theyogainstituteofficial
      @theyogainstituteofficial  6 місяців тому

      Namaste. Yes you can however it depends on what is the reason for consuming it. You can take 1 tsp or 1 tablet of ashwagandha daily. It's better adjust the dosage for your body as per your health.

  • @januaryjoshi3319
    @januaryjoshi3319 9 місяців тому

    MA'AM PLEASE A VIDEO ON HOW TO CLEANSE THE BODY FROM PARASITES IF I AM OWNING A DOG OWNER. I KNOW THAT THE PEOPLE WHO OWNS ANIMALS TEND TO HAVE PARASITES IN THEM.❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ ❤❤❤❤

  • @adrianranga6544
    @adrianranga6544 2 місяці тому +1

    Thank you so much on the water therapy it really helps ...Stay blessed always

  • @januaryjoshi3319
    @januaryjoshi3319 9 місяців тому

    MA'AM PLEASE A VIDEO ON HOW TO CLEANSE THE BODY FROM PARASITES IF I AM OWNING A DOG OWNER. I KNOW THAT THE PEOPLE WHO OWNS ANIMALS TEND TO HAVE PARASITES IN THEM.❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ ❤❤❤❤

  • @januaryjoshi3319
    @januaryjoshi3319 9 місяців тому

    MA'AM PLEASE A VIDEO ON HOW TO CLEANSE THE BODY FROM PARASITES IF I AM OWNING A DOG OWNER. I KNOW THAT THE PEOPLE WHO OWNS ANIMALS TEND TO HAVE PARASITES IN THEM.❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ ❤❤❤❤

  • @januaryjoshi3319
    @januaryjoshi3319 9 місяців тому

    MA'AM PLEASE A VIDEO ON HOW TO CLEANSE THE BODY FROM PARASITES IF I AM OWNING A DOG OWNER. I KNOW THAT THE PEOPLE WHO OWNS ANIMALS TEND TO HAVE PARASITES IN THEM.❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ ❤❤❤❤

  • @januaryjoshi3319
    @januaryjoshi3319 9 місяців тому

    MA'AM PLEASE A VIDEO ON HOW TO CLEANSE THE BODY FROM PARASITES IF I AM OWNING A DOG OWNER. I KNOW THAT THE PEOPLE WHO OWNS ANIMALS TEND TO HAVE PARASITES IN THEM.❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ ❤❤❤❤

  • @januaryjoshi3319
    @januaryjoshi3319 9 місяців тому

    MA'AM PLEASE A VIDEO ON HOW TO CLEANSE THE BODY FROM PARASITES IF I AM OWNING A DOG OWNER. I KNOW THAT THE PEOPLE WHO OWNS ANIMALS TEND TO HAVE PARASITES IN THEM.❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ ❤❤❤❤

  • @januaryjoshi3319
    @januaryjoshi3319 9 місяців тому

    MA'AM PLEASE A VIDEO ON HOW TO CLEANSE THE BODY FROM PARASITES IF I AM OWNING A DOG OWNER. I KNOW THAT THE PEOPLE WHO OWNS ANIMALS TEND TO HAVE PARASITES IN THEM.❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ ❤❤❤❤

  • @januaryjoshi3319
    @januaryjoshi3319 9 місяців тому

    MA'AM PLEASE A VIDEO ON HOW TO CLEANSE THE BODY FROM PARASITES IF I AM OWNING A DOG OWNER. I KNOW THAT THE PEOPLE WHO OWNS ANIMALS TEND TO HAVE PARASITES IN THEM.❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ ❤❤❤❤

  • @januaryjoshi3319
    @januaryjoshi3319 9 місяців тому

    MA'AM PLEASE A VIDEO ON HOW TO CLEANSE THE BODY FROM PARASITES IF I AM OWNING A DOG OWNER. I KNOW THAT THE PEOPLE WHO OWNS ANIMALS TEND TO HAVE PARASITES IN THEM.❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ ❤❤❤❤