Workshop on Befriending your Emotions

[@pennydefreyne]

Wonderful and so much to reflect on! Thank you Emmy!

[@natalyag6643]

Thank you so much! ❤

[@RobGordon35]

Thank you!

[@GloriaRuggieri]

Thank you for such a reach opportunity for reflection. ❤

[@EmmyvanDeurzen]

Lovely to see you again.

[@marzenababij5148]

Thanks💙🦋💙

[@marylynch951]

Thank you Emmy
God bless ❤❤

[@bangbutton8322]

This was so helpful, thank you.

[@CherylPatola]

Thank you 🙏

[@Nathaliann]

Thank you

[@parati1309]

❤ you Emmy

[@antoniarose4501]

The Buddha did not say one should not have emotions but to observe them as being not self.

[@tarapayne4945]

Emmy, do you do one on one counseling?

[@EmmyvanDeurzen]

@@tarapayne4945 I run a low cost clinic at www.dilemmaconsultancy.com

[@Nathaliann]

If you are the one who generates a feeling of anguish, would it be better to completely distance?
To avoid harm. Or is it better to keep a little distance until we feel better? And let the other person decide. It's a question I always ask myself. I think I lost several important people believing that It was a shared decision without asking. It is really very complex for the other as well. I say this because of the last question

[@EmmyvanDeurzen]

@@Nathaliann why not just talk about it to the other person?

[@Nathaliann]

@EmmyvanDeurzen lack of courage, it is too painful, it brings back memories of past wounds. It's easier to give up. assume that the world is full of less hurt people and it is better to isolate yourself. I think they are root wounds, early childhood. If it is not corrected there is no complete recovery. thank you made me think outside the small box

[@bink865]

I have often said to myself that I'm having the wrong emotions about certain things. But I guess I have to trust that something important is being communicated