How To Manage Neck and Shoulder Pain at Work

If you’re like many people, you probably spend much of your day sitting at a desk. This sedentary behavior puts you at increased risk for spending prolonged time in poor posture, potentially causing pain and discomfort.
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[@bulanbintang5741]

Sweet tips!

[@alprophysio]

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[@bulanbintang5741]

Where to buy that band thing?

[@alprophysio]

You can purchase the elastic bands that are available at our centre. You could use this link see seek our centres that is closest to you.
www.alprophysio.com/
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#Get Better Stay Better

[@augustinerodrigues894]

what about people who have undergone both knee replacements