What is Protein? | Beginner Series

In this video I have explained how protein builds muscle, why protein is necessary for muscle growth, what are protein soucres, what is protein in hindi
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Yeh video mein maine explain kiya hai ke protein kya hota hai, protein hume kyu chaahiye hota hai aur protein ke kya sources hai.
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Yagnesh Gohil's Muscle Shastra is your ultimate encyclopedia of fitness. This UA-cam Channel is for those who are on a quest to fully understand the Art and Science of Bodybuilding.
If you have a will to transform. You will transform.
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Train with Yagnesh
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Instagram - / muscle_shastra
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Music :
Jim Huerta - War in Outerspace

[@yogeshkalkate8285]

Awesome video 👍 again #thanks sir

[@muscleshastra]

Most welcome brother, much more such videos are on it's way..💪🏻

[@avinashshinde6791]

👌👌👍

[@amitchatterjee5538]

Soyabin chanks complete protine??