Thanks so much for having me on Mark, Nsima & Andrew!! It was great to finally meet you and discuss pharmacology & health optimization on the podcast! And thanks for letting me work in on shoulder day, really helped to fill out that shirt XD
Amazing podcast very informative. FWIW- 50mg pharmaceutical grade Anavar is still available in the USA through doctors/clinics. It is only specific dosages from certain brand(s) that got banned.
This information is great, what i love most about Steve is how he just wants to inform, he says try it yourself, think for yourself. We need more real people like this these days. Great show
Steve is the best, he's taught me so much about health, biochemistry, and bodybuilding. Will listen to any podcast he does immediately😂 ps like and comment for the algo
Probably my favorite podcast to date from you guys. This guy Vigorous Steve is a literal genius. His deep dives are the most informative to date. Thanks you guys!!!
Steve is the best bodybuilding UA-camr hands down period when it comes to the biological side of things. Nobody else is even close. I started watching him before my HRT and once I started it already had everything in place to make it go smooth as possible because his content. I was already partially able to interpret blood work to make it easier speaking with my doctor about it. I ordered multiple additional blood marker tests than what was required because of him and have been able to get all of them optimal mostly from his influence. Blood work blood work blood work!!! And now that I'm doing my first cycle I'm not on Tren or taking stupid amounts or gear from underground labs because or him. I thoroughly researched for years before taking my first shot and learned more from him in a couple years than every other source in the almost decade total I spent researching. He puts health at the forefront of unnatural bodybuilding like it should be!!!
Anecdotally i went up to 250mg of melatonin a day for a month and then stopped it cold Turkey. Didn’t notice any difference in daytime wakefulness or ability to fall asleep after stopping.
I take 40 mg of melatonin every day for years. I work night shift and I take it when I go to sleep around noon. Get perfect rest. During vacation or prolonged time off when I sleep night time I do not take it and I have no problem without it. Thank you for having Steve. He got some really great information and he delivere it in a great way.
Oh hell ya vigorous steve on set. Happy Thursday morning to me😊 cant wait for this one an the topics. Exposing liver queen too once an for all for world 🌎 to see. Lets go!
1:54:00: Wait a moment. Isn't that exactly the opposite of what is described as the mechanism of action for GW-501516? I thought GW switched the cell energy consumption from glucose to fatty acids and this needed less oxygen and produced less waste products which was the reason why GW improves endurance and lowers oxygen requirement. If you now say that switching from fatty acids to glucose also leads to lower oxygen requirement and less waste products I'm totally confused.
If I want to optimize performance there has to be plenty of sleep lots of honey and of course caffeine. Can't forget about the chalk Oh? Not a natty topic? I'll still watch for Mark's algo
@@MarkBellsPowerProject Yes if course. The base of my argument is related to using PEDs. If you want to use PEDs and you're scared of needles, just stay natural.
The sarms vs steroids debate. People can get sarms. They're not illegal. Steroids are a controlled substance and illegal, at least in the US. Influencers act like you can just get steroids. "Just take real steroids" they say. You have to break the law to do that, so no, that's not an option for 99 percent of people. 1 percent can afford, figure out how to, and care enough to go live in a country where it's legal, hell it's probably less than that, like 0.01 percent.
VigerousSteve Love all that u do could listen to u all day but man u really had to do a low on the vegan diet come on u cant lay a complete negative on vegan diet just from viewing your clients bloodwork not everyone is the same and the numbers u view isnt enough to say that
If you watch Derek he is always far more near to the judges. Never respect the line. Honestly robbed but he is better to sell. That typically on the olymnpia, is buisness not fairness
Thanks so much for having me on Mark, Nsima & Andrew!! It was great to finally meet you and discuss pharmacology & health optimization on the podcast! And thanks for letting me work in on shoulder day, really helped to fill out that shirt XD
Excellent podcast 👏🏼👏🏼👏🏼
Yeah you did 💪
That would be Nad or its precursor Nmn or NR (nicotinamide ribosome) for telomere lengthen. 😉
Great interview Steve!
Amazing podcast very informative. FWIW- 50mg pharmaceutical grade Anavar is still available in the USA through doctors/clinics. It is only specific dosages from certain brand(s) that got banned.
I also take 300mg just like mark and my test level is 3461 so 300mg is a big dose.
This information is great, what i love most about Steve is how he just wants to inform, he says try it yourself, think for yourself. We need more real people like this these days. Great show
Steve is the best, he's taught me so much about health, biochemistry, and bodybuilding. Will listen to any podcast he does immediately😂 ps like and comment for the algo
Appreciate ya
I've been a big fan of Steve and the knowledge he's been dropping for years. Great pod! 💪🏼💪🏼
Timestamps would be a great addition 🤓
Steve is such a natural in these Podcasts, seriously needs to get out and do more! So good to see him out and doing what he does best!
Probably my favorite podcast to date from you guys. This guy Vigorous Steve is a literal genius. His deep dives are the most informative to date. Thanks you guys!!!
Steve giving out his deep dive on his mitochondria stack !
Literally changed my life ! Shout out big steve
Love Vigorous Steve! Been watching your channel for years. Thanks for the good vibes bro! Much love, and good luck with creating your future family 🤙
Steve is the best bodybuilding UA-camr hands down period when it comes to the biological side of things. Nobody else is even close. I started watching him before my HRT and once I started it already had everything in place to make it go smooth as possible because his content. I was already partially able to interpret blood work to make it easier speaking with my doctor about it. I ordered multiple additional blood marker tests than what was required because of him and have been able to get all of them optimal mostly from his influence. Blood work blood work blood work!!! And now that I'm doing my first cycle I'm not on Tren or taking stupid amounts or gear from underground labs because or him. I thoroughly researched for years before taking my first shot and learned more from him in a couple years than every other source in the almost decade total I spent researching. He puts health at the forefront of unnatural bodybuilding like it should be!!!
Steve is a legend. walking encyclopedia
Steve is the man! Glad to see my two favorite podcasts combined!
Much appreciated brother!
about time to get back to some of the core topics that made Power Project worth viewing
We like what we like
Anecdotally i went up to 250mg of melatonin a day for a month and then stopped it cold Turkey. Didn’t notice any difference in daytime wakefulness or ability to fall asleep after stopping.
Hahaaha holy shit haahha why you do that for? I take only 5 drops of it when I have shitty sleep, you a god damn machine!
Chase never does anything, modestly XD
Were you doing oral or sublingual?
Excellent podcast
I take 40 mg of melatonin every day for years. I work night shift and I take it when I go to sleep around noon. Get perfect rest. During vacation or prolonged time off when I sleep night time I do not take it and I have no problem without it. Thank you for having Steve. He got some really great information and he delivere it in a great way.
Great podcast, guys!
Vigorous crew you know what to do!!!
💪😎👍
Great episode! Really informative!
Good episode. Steve is legit as it gets. Living the dream living in Thailand. lol.
Dude fr. I want legal gear and a hot Thai wife, wtf am I doing in this overly sensitive, overly political shithole? 😂
Oh hell ya vigorous steve on set. Happy Thursday morning to me😊 cant wait for this one an the topics. Exposing liver queen too once an for all for world 🌎 to see. Lets go!
Steve is the goat!!
Finally!! STEVE i love his content
Epitalon is the peptide I think you’re talking about for telemeres
💪🏼
Best podcast yet
Glad you dug it
wish ths was time stampd
I took 3 months of semaglutide and my ravenous hunger never returned. I obviously regained some hunger but never anywhere near where it was.
Steve is the man!!
Awesome podcast
Dope podcast!
It's weird seeing steve not directly sitting behind a camera lol
I know right? My nose is way bigger from this angle. 2/10, too pointy, would not hit!
@@VigorousSteve lmaooooo 🤣
Why do I feel like Steve got Merrick health into a bunch of shit, I would love to be able to have someone prescribe Organ imaging that easily
Anyone else thought it was a young Mark Bell in the thumbnail?
1:54:00: Wait a moment. Isn't that exactly the opposite of what is described as the mechanism of action for GW-501516? I thought GW switched the cell energy consumption from glucose to fatty acids and this needed less oxygen and produced less waste products which was the reason why GW improves endurance and lowers oxygen requirement. If you now say that switching from fatty acids to glucose also leads to lower oxygen requirement and less waste products I'm totally confused.
Steve's the GOAT
These girls from tyland are so sweet
Guys time stamps please
Dude for real
If I want to optimize performance there has to be plenty of sleep lots of honey and of course caffeine. Can't forget about the chalk
Oh? Not a natty topic? I'll still watch for Mark's algo
Smelling salts and porn in between sets also, gotta keep that Testosterone flowing, right babe?
We love Steve
I’m over Nsima acting ignorant about roids. We know you juice!lol
Yeah he is so cringe. Even mark thinks he is a lying bum.
Major difference between TRT and other stuff
NAD+!!! & BVitamins, Vitamin C/Zinc IV's... Love it! game changer.. Also Vitamin D.. You need the antioxidants
That was Steve's olympia shirt too lol
It's my favorite shirt haha!
this is dope
Fucking love Steve
Time stamps please !!!
The way insima acts totally dumb and clue less when the steroid talk starts makes me sure that he’s not natural. He over does it like mike o hearn
LSD= Tripping
MDMA= Rolling
LSD +Mdma = Trolling.
This is what we called it growing up. I did this every weekend for probably two years lol
I did it once. Phenomenal! lol The Trolling that is.
Man a timestamp on this long of a loaded podcast would be great.
I noticed u drinking the neutronic drink, how do you like it?
I dig it, tastes good
@@MarkBellsPowerProject you notice any benefits or downsides? Im probably going to buy it i enjoy watching the two creators of the drink
someone do timestamps while i chill at work
"Everybody wanna be big, aint nobody wanna touch those scarrrrry ass needles!" - Ronnie Coleman
Nah but seriously, lift up your skirt, grab your balls and be a man. Or go back to playing League of Legends.
Or ….. lift weights consistently for years, put in the work.
@@NsimaInyang and* ….. lift weights consistently for years, put in the work.
it can be or/and. I mean, you don't HAVE to use PEDs, but you can. It's not a prerequisite for having muscle.
@@MarkBellsPowerProject Yes if course. The base of my argument is related to using PEDs. If you want to use PEDs and you're scared of needles, just stay natural.
Forget about HCG not being able to be compounded... Why did Merck remove Luveris/rLH from the US market?🤔
Depopulation brother
Vitamin C with every meal ? That wil make your iron levels go sky high sounds dangerous to me ?
🔥🔥🔥🔥
That form of b6 Steve talks about works great for restless leg after about a month. It’s claim to also help in faster recovery after sex.
Wish there were timestamps...
steve where is yoyr hat buddy
Being a freak is tough.. Nothing applies to us and you look so good naturally no one wants to help you go from an A to an A+
Channel reinstated?
When you say a gram, you mean a gram per week?
Yes
Epithalon
@39:00 can someone give me the spelling of the supplement he’s speaking of
He's talking about NMN and NR
@@Cloudnine2024 do you know the spelling?
@@joebueno619Nicotinamide mononucleotide (NMN).
Nicotinamide Riboside (NR).
Here you go.
@@joebueno619ubiquinol
But really, there's this website where you can write things and gives you answers.. it even auto suggests things..
Is the guy in the white hat a fake natty?
❤
The sarms vs steroids debate. People can get sarms. They're not illegal. Steroids are a controlled substance and illegal, at least in the US. Influencers act like you can just get steroids. "Just take real steroids" they say. You have to break the law to do that, so no, that's not an option for 99 percent of people. 1 percent can afford, figure out how to, and care enough to go live in a country where it's legal, hell it's probably less than that, like 0.01 percent.
I think you're in the small minority that can't figure it out and making assumptions
@@Ryan83728 your claiming that the majority of steroid users move to a country where they're legal? That's an insane claim.
0:17 marker he say 100 to 400 MGs of what?
Ubiquinol. Active form of CoQ10
ubiquinol
Ubiquanol- the better bioavailable form of Co-q10. It's very good for heart health and mitochondria health.
Ubiquinol dosing protocol; 100mg AM, 100mg PM, 100mg to 400mg Pre-Workout, 200mg to 600mg Total Daily
@@VigorousSteve Thanks Steve!
Cracks me up dude on the right always plays dumb and will never admit he’s on the sauce lol. 🤡🤡🤡
VigerousSteve Love all that u do could listen to u all day but man u really had to do a low on the vegan diet come on u cant lay a complete negative on vegan diet just from viewing your clients bloodwork not everyone is the same and the numbers u view isnt enough to say that
Bruh is 6'13" and scared of needles... Respect totally lost
probably wasn't there in the first place 🥇
Just learned from this podcast that Steve is not his real name.. Hahaha.
Did he say 100-400grams of Ubiquinol? The heart med?
Yes
👍
If you watch Derek he is always far more near to the judges. Never respect the line. Honestly robbed but he is better to sell. That typically on the olymnpia, is buisness not fairness
What is the fat loss aid? Couldn’t catch the pronunciation. The one that sounds like reta*ded
Retatrutide, undergoing clinical trials currently. Tirzepatide just got FDA approved, Eli Lilly is going to make a lot of money :D
@@VigorousSteveof course all available UGL
1000IU Retarditide per day lol
Stefan is a snitch on his clients