Scapular Pull-Ups Demo - Boost Your Shoulder Strength

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In today's quick tutorial, we're focusing on Scapular Pull-ups - a simple yet powerful move to boost your grip strength and to prepare you for your first ever pull-up. If you're a beginner you may want to review our dead hang tutorial first.
🔹 What You'll Learn:
How to properly set up for Scapular Pull-ups
Correct form and technique
🔹 Benefits of Scapular Pull-ups:
Improved grip strength
Scapular retraction improvement
Direct force correlation to pull-ups
Remember to start at a level that is right for you, if you have questions please feel free to ask!
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