How I Glowed Up: A Simple Guide
Вставка
- Опубліковано 8 чер 2024
- In this video I share all the things that have helped me in improving my appearance as I attempt to turn in to a gingerchad.
Hybrid Calisthenics ebook / Workout Routines here⬇️
www.colinmurrayshop.com
Timecodes
0:00 - Intro
1:04 - Haircut
2:55 - Workout
3:53 - Diet
4:49 - Sleep
5:43 - Jawline
8:27 - Style
9:42 - Self Care
12:45 - Facial Symmetry
14:17 - In Conclusion
Ginger Marcus Aurelius you have earned my sub.
🤣🤣thank you
Hear take another!
I was going to say, bro look like a ginger Greek hero or something
I was thinking the same thing, I like your short curly hair , it gives you the roman vibes. it suits you
Hahahaha that was genius. He does look like a ginger Greek statue tho
This is the healthiest glow up video on UA-cam, it leaves you actually wanting to improve and not tearing yourself apart
She literally just grew a beard and got a haircut, it's not that deep.
@@faguetto you are crazy if you think HE didnt get a major glowup. and it is that deep, for many people.
@@faguettohe got muscles, got a crazy jawline, and cleared up his skin. the glow up was more than just hair
All thoose thigs comes when you leavy puberty and gets adult.
So he worked out trim his hair and beard
As a black man I respect the commitment and hustle you put into getting the same as haircut as Lamello. A ginger aspiring to look like a light skin teenager is legendary lol.
what does you being black have to do with it
Colin! I might be one of the few women who watch your channel but I really appreciate how kind and genuine you are. This auto played in the background (normally I only watch your fitness stuff) and you’re truly a great role model for guys - there’s so much toxicity on UA-cam.
p.s. I’ve gotten my pull-ups from 3 in January to the ability to do 10 in my first set! Thanks 🙏🏾
10!! That’s actually so impressive congrats! and thank you the kind comment really means a lot. 🙌🙏
I'm a man I do only sets of 10 and I've been training for awhile. So that's actually really good. Keep it up!
Your calm and stoic demeanor is very down to earth, and makes you very friendly and approachable for advice. Keep up the good work my friend 👏🏻 🙌🏻
I appreciate it! Thank you I will 🙌
Not the stoic
Man I don't know what it is, but you feel so authentic and down to earth that is motivates me to become better.
Don't know if this makes sense, but thank you anyways for sparking that in me.
Oh well thank you I’m glad it gives you boost! Keep at it bro🙌🤝
I love this video for not encouraging you to take it too far. That's such a great point, just doing the basics of what you can and taking care of yourself goes a long way
I'd be proud of what you're doing on this platform. the positivity and honest vibes that come out of you is really awesome. keep going strong 💪
Colin Murray rescued my three legged dog from a burning building. Thanks Colin
No worries bro I'm just glad he's okay 🙏
First video of yours I've ever watched. Your mild mannered demeanor and down-to-earth style are so refreshing; I love how you emphasize little but consistent things and not getting to obsessed with super minor imperfections, but rather seeing a "glow up" as a consequence of changing genuinely important aspects of your life. Subscribed!
Brother yours straight at the point and truth!!!! Thanks a lot for making us feel confident!!
This video was actually really nice to listen to and watch.
Great content as always my guy, keep it up. You've been one of my biggest inspirations for fitness and betterment.
colin what a beautiful conclusion you just made, trully a wonderful message
Love the wholesome vibe on your channel man
Take my like Colin. You deserve it.
Colin i really wanted to thank you for all the things that i've learn from you it has been an amazing journey i think you are truly amazing !! and i hope you get the recognition you deserve for your work ;)
It's good to hear a real honest tranformation story, vs. a lot of people selling diets or gimmicks to make money on here. Thank you!
Didnt expect this video to be that deep. Thanks for keeping it real man
Regardless of the plans you have for your channel, just wanna say to you to just continue to keep going straight to the point as you have been doing so far. There's a lot of BS and people out there who are just trying to steal your time because their concern is not with the content but rather with gaining views no matter what. As a rule of thumb, I give at most 60 seconds for someone to present his ideas. I enjoy the videos you have been making so far. Keep up the good work.
Just here to echo what pretty much everyone else is saying, absolutely love this video man. Obviously the tips are great, but it’s the manner in which you deliver them, and your message as a whole that really hits home and helps to accept who you are, but to still want to improve what you can. Thanks man.
As a Ginger as well, you are my inspiration on doing better about myself and being the person I know I can be. Thank you!
Beautiful video love the whole setup showing all the great natural ways to look and feel good and expressing the whole thing at the end about facial symmetry and not to nit pick yourself. Love it. Keep it up man
HE’S BACK, BABY! 👏 👏 👏
Excellent presentation, Colin! 👌 I think you’ll be helping a lot of people. Don’t you ever think of quitting UA-cam (again), anytime soon!
This is such a good video! Very practical tips with an overall emphasis on self-care essentials, love to see it :)
Your energy is your glow up!
honestly the hair length you got now looks gooood
I'm 46 and very self conscious, this video was super relaxing and encouraging. Thank you!
BROOOO the before and after images during the portion you talked about doing nothing but laying around and eating processed food (4:15) just changed my entire life istg 😭😭 thank you so much for this video
What a nice, calm & refreshing glow up video! Keep them coming!
I know you say you need a haircut but the curls look good on you! The waves look good too. You look like ginger spartan and we love it! 🔥🔥
GingerChad lifting everyone's spirits yet again
Ginger chad
Dawg your hair looks REALLY nice, like it makes you have a radiance, the curly hair bro is him
Great video!! Absolutely love your ginger curls 😀
Your genuinely one of the coolest guys on youtube. And you have an intrinsic style of your own regardlss of what your wearing.. Also you look good with a mustache for sure. Just goes to show a lot of its is about perception.
I've watched and learned a lot from your calisthenic videos but never felt the need to comment but just wanted to share the above with you. Keep rocking it.
Preach! Enjoyed this one. 😊
wow you sir are amazing. I am currently struggling with the chin thing as i shaved my beard for a job interview and I immediately got super insecure about it thinking that everyone was going to notice or look at it. This video gave me peace. Love the authenticity you got. God bless.
You're relatable.
Originality is rare these days, and you got it.
For this reason you got my sub..
Thank you for the valuable content
Great video colin, I'll never stop watching your videos you truly inspire me! I hope to one day have a physique like yours 😆
Amazing video, thanks Colin
This video is so refreshing to see 🙏
Perfect before + Perfect after ❤❤❤
The way your hair is is fire
This was so wholesome ☺️
Very down to earth, relatable and helpful video so I subscribed 👍
Don’t stop making these vids there great 👍
You are a beautiful specimen, you earned a sub!
Great video man! Awesome advice, earned my sub
great advice, thanks for posting.
Absolute W advice right here
This is a handsome kid. Good on him finding what works and sharing info men used to be shamed in my day for focusing on self improvement glad that stigma is dying out.
Humility and a sense of humor go a LONG way with a lot of people. Combine that with good looks and most will think you're a knock-out. Beautiful people are intimidating so it helps if they're also relatable and approachable.
in all fairness colin. you have good genetics. and ya we all go through that akward teenage phase. but you are as many have said probably to you, a very good lookin guy. great hair colour and you seem down like a genuine lad. sidenote "mushroom" lol. i have pretty wavy curly hair and am an auburn...never liked growing my hair out to a certain length cus too much humidity in the air made my hair puff out.
I also don't know how i feel about the netflix avatar. for me its just a complete mixed bag. but i was prepared ever since the creators left the project.
Yeah puberty and genetics definitely helped out lol but I know exactly what you mean it’s not worth it to have long hair😂😂 I can’t stand it lol
This is a great video for a lot of us Collin keep up the good work! I can’t grow a full beard but I do keep a tiny beard on my chin I feel like I don’t like “too young” haha
the hairstyle with the short red locks and your lighter skin really brought out this greek god/king look. I swear I have seen one of these white greek statues before that looked like you with those locks or maybe it was a movie, where someone had the same facial features and this hairstyle.
On the facial asymmetry point, on your own you the only one that makes it seem worse than it actually is, you are your hardest critique
My favourite fitness youtuber
i actually like your hairstyle in this video
My thoughts have always been - "its pretty hard to look ugly with 50% of your face covered with a beard" So if youre ugly, just get a beard and keep it clean.
Male models don’t have a beard plus it ages by 10 years
@@ViralVibes61122 cuz they look good duh
Question one. How to get a beard. 😭
Question one. How to get a beard? 😭
love your content
your videos are so calming
Thank you!
@@colinmurrayYT :D
Bro thank you so much for this vid especially the facial imbalances part, my ass has been stressing over nothing 💀🙏
Most of the guys who pay editors to do looksmaxxing vids and advertise the whole time can't compare to you. Great video, man. This is very useful content.
bro you should do a video about your haircut journey!! I have similar hair type as you and I would like to listen you
Great video Boss
Love the videos bro
As a filipino, i can't grow full beard so i stay clean. also, working out really changed the way of how i look at myself and how others look at me. been working out since june 2023 and prior to that, i'm so insecured at my body. building up confidence will just follow naturally.
Great content!
The Last Style Bender
I was never sure about the knife or if it just looked like the one from the show ... turns out I was right all along it looks so cool
COLIN POST WOOOOOOOOOOOOOOOOOOOOOOOOOOOO
You grew up. Mindblowing indeed.
this guy was never ugly LoL
colin bhai kamaal kar dita
УРА НОВОЕ ВИДЕО!
Good video.. remember best my Mom’s advice on anyone’s appearance..
She said.. people are like pies.. having a pretty or handsome crust is nice.. even so .. what matters most is what they have inside.. that is what lasts ..
Works for me🤗💜💙
Works for me too! That’s Golden advice, I’m going to make sure to remember it. Thanks Jen🙏
@@colinmurrayYT You are welcome Colin., keep making videos.. they are as awesome and inspiring as you are🤗💜💙
Love this. I'm the only one in my family without thick red hair. I have thin dirty bonde hair. I'm tall and athletic. I have a thick beard. I grew up hating the way I look because of ither reasons, but I started to appreciate how I look.
What helps the most is being confident. If you are confident people find that attractive. Just need to work on my hair 😆
The thumbnail could be the other way around and still works.
Ultimate glow up
bro i would suggest you to use minoxidil for your eyebrows to enhance your looks more,its just a suggestion from a fan,love your content
Get that fade! Keep the length you have on top, short short on the sides :)
Wait I like your hair right now with a little bit of length it really emphasizes your natural curls
For a beard, id reccomemd using minoxodil and derma rolling if your unable to grow one but have family members that do or have a patchy beard
I watch your videos and I am envious of your facial structure and how symmetrical your face looks. I have a deviated septum, it's the worst. I guess we all have something we don't like.
Great vid, also the main driving force for muscle hypertrophy is mechanical tension ,not micro tears
please make a video about your beard (trimming routine etc)
Very cool 👍👍
I analyzed your mewing results. And yes, you developed your maxilla and propelled your whole facial structure.
For me finding the right hair style for you’re face shape makes the most amount of difference, I used to always have short hair and tbh I felt I looked very ugly, probably a 3/10 but last couple of years I’ve been getting the back and sides of my hair cut but growing out the top and I think I’m a 7/10 and I feel so much more confident
Same my dalit father forced me to get buzzcuts my whole life and i legit looked like some other species
Now i grow it out to cover the weirdness of my skull, and also to balance my massive jaw and i got complimented on my looks for the first time in 20 years
@@maalikserebryakov calling your dad a dalit is crazy
I hope i can be a ginger chad one day too
You got this🙌🫡
I lost 12 Kg / 26 lbs over the winter and the craziest thing for me was is how much my face changed, I much prefer how I look now
Surprisingly soulfull
As a fellow ginger the thing that lets us down is the fact we are ginger
You are a ginger chad for sure
I stand by my word
ginger king 👑
finally the plant have friend now..u change ur earing in the middle video, i like the little sword earing..
Great..🙌
Great video. I’ve had puffy cheeks for as long as I can remember. I don’t have a jawline and I’ve always been self conscious about it. I’ve been at a point where I don’t care enough to make a change anymore. It just doesn’t come naturally to me. It’s such a struggle. I have no structure in my life and my sleep pattern is terrible. I’ve always wondered what I would look like without the chubby cheeks and a jawline. Because I’d have more features and look more.. I don’t know. I’d look better I guess I feel like my features are hidden and I just hate photo of myself people that have defined jawline and faces are much more attractive
I’ve learned that the symmetry stuff with the mirror and selfie camera is almost entirely only noticeable by yourself. I would show it to other people and they wouldn’t get what I'm talking about. Now that I've seen examples from other people, I can’t lie, I also can’t really see the flaws at all even with your pictures.
Don’t forget you were younger when you started, body hasn’t finished growing, but it’s good to train while you’re growing as it will have longer lasting results permanently changing your body rather than waiting until you’re a lot older when you’re body is fully developed. You look great, like a Roman emperor
For the people that struggle with the "seasonal acne" as I call it, which basically comes and goes every now and again, basically like every month, Id really suggest changing your diet and just eating healthy and clean whole foods..., for example I noticed that chocolate really fucked my skin up, if I ate like a row of some chocolate bar (2-3 squares) Id have a few pimples break out within 8-12 hours... and full sugar sodas and juices do the same thing, growing up i was a big soda drinker (still am), like coke was my thing, and i noticed that it pretty much does the same thing as the chocolate, but instead of just cutting it out of my life i switched to coke zero and i have a can like every other day, and my skin is fine now... also just invest into a normal everyday face wash like Cera Ve, i bought one for 10-20 dollars and I've had it for months now, i don't even really use it every day (which i should) but if I see some break-outs starting to happen i just wash my face in the morning and evening and it goes away within a day or 2, literally. Also try eating less fried and greasy foods.