ACL Recovery Timeline: Rehabilitation Protocols -- ALL PHASES.

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  • Опубліковано 31 січ 2025

КОМЕНТАРІ • 122

  • @sundeepgaur9496
    @sundeepgaur9496 2 місяці тому +3

    Sir very good information in very short video.... It is requested to provide rehabilitation programme for those people whose meniscus is also repaired alongwith ACL reconstruction 🙏

  • @rainafazil7393
    @rainafazil7393 20 годин тому

    Sir MRI is showing
    Grade II signal intensity in medial meniscus along with subtle PDFS hyperintensity in anterior and posterior roots of medial meniscus.
    I am not able to bend my knee and knee is paining what would you recommend to me?

  • @nishikantnandanwar9236
    @nishikantnandanwar9236 11 днів тому

    Sir ..high grade complete tear ACL ligament with miniscus ligament small vertical tear.... surgery karna padega sir...??

  • @sainijitendrasolanki
    @sainijitendrasolanki Місяць тому +2

    Sir mera bhi acl & maniscus tear hai konsi surgery krvau bioscrew ya fibertape

  • @cotttoncrunch9370
    @cotttoncrunch9370 2 місяці тому +4

    Sir my MRI shows partial tear 5 months post surgery.
    Any suggestions?

    • @haddikadoctor
      @haddikadoctor  2 місяці тому

      U got the surgery? Fir bhi y partial tear ? Will have to evaluate,what r your chief complaints

    • @cotttoncrunch9370
      @cotttoncrunch9370 2 місяці тому

      @@haddikadoctor I still get e some instability while walking.
      But while running and exercise I don't get the instability.

  • @rajeshshil7576
    @rajeshshil7576 Місяць тому +1

    Thanks

  • @bhavanapednekar0441
    @bhavanapednekar0441 6 днів тому

    Hello sir ...mera 1.5 months jo gaya acl bio screw surgery ho chuki hai....or me ajj se chalna start kiya hai or abhi tak mera knee bending nhi hua or abhi flexion krte samay bahit pain ho raha hai... please any suggestions

  • @pawan_sahani23
    @pawan_sahani23 Місяць тому +1

    met him today
    most humble dr. i have ever seen
    thank you sir for giving me a nickname.
    [balliawalebhaiya]

  • @karthikgs8024
    @karthikgs8024 2 місяці тому +1

    Sir is this protocol same for bioscrew surgery and internal brace surgery

  • @naturelovers257
    @naturelovers257 3 дні тому

    Sir PCL ke bare me bhi kuch bataiye na sb koi bss ACL ke bare me hi bta rhe hai log lekin mera PCL ka operation hua hai mai kya kyu

    • @salmanakib1253
      @salmanakib1253 День тому

      Bhai apka pcl operation k baad ap niche baith skte h kya ??

    • @naturelovers257
      @naturelovers257 День тому

      @salmanakib1253 bhai abhi to pura pair nhi muddta hai 120°tk mudd jata hai Bhi to aaj 1 mahina hua opretion karaye

    • @naturelovers257
      @naturelovers257 День тому

      @salmanakib1253 aap ka bhi hua hai kya

  • @Naseemvlog3470
    @Naseemvlog3470 2 місяці тому

    Sir apki video bahut achi h apne sab bahut ache se samjhaya....mera ak question h pain kab tak rahta h

    • @Naseemvlog3470
      @Naseemvlog3470 2 місяці тому +1

      Niche bethne me abi problem ho rhi h meri ACL surgery ko 5 months ho gye h pr niche bethne me problem hoti h..

    • @haddikadoctor
      @haddikadoctor  2 місяці тому +1

      @@Naseemvlog3470 pls whatsapp on 8755136929

  • @ahasphysio8197
    @ahasphysio8197 2 місяці тому +2

    Hai Doctor
    I met with an injury on my left leg.on august 28 while playing football .the ball has hit directly to my outer part of ankle.At that time i doesnt had any pain .But 2 days after i felt pain in my medial side of left i doesnt cared abt it .Gradually the things get worsen. I really get appointment with the doctor and he assesed my knee bt not cleanly he didnt get it.i had pain on compression test and valgus stress test. Afterwards i had been on a stick.After that my cosin is an ortho dr has adviced me 2 wear knee immobilizer for 3 weeks . She said mcl and lcl injury. I had been immobilized for 3 weeks .after 3 weeks i tried to walk but its very difficult for me and i m struggling.But by the time i had taken an MRI .Subcutaneous edema,mild joint effusion,fraying of anterior root of lateral meniscus.
    After completing that month i had started gradual walking. But still i had limping,and knee in flexed postion during standing and walking . What has happened to me. I need my swelling to reduce .i want to return full level of activitym. When will ibget fully recovery please rply sir

    • @haddikadoctor
      @haddikadoctor  2 місяці тому

      @@ahasphysio8197 pls whatsapp on 8755136929

  • @AjitKumar-uj8yy
    @AjitKumar-uj8yy 2 місяці тому +1

    DR Sir Gym me kon kon sa exercise karna chahiye please sir batane ki kripa kare

  • @swapnilpandey4502
    @swapnilpandey4502 Місяць тому +1

    Sir mera acl 20 may 2024 ko hua hai.abhi pura range of motion hai.but patela mein halka pain hai aur halki swelling hai.swelling nahi khtam ho rahi hai.

  • @bharatkushwah4282
    @bharatkushwah4282 2 місяці тому +1

    Sir patella surgery ke bare me jankari do

  • @indersinghchouhan86
    @indersinghchouhan86 2 місяці тому +1

    Sir pcl ka bhi rehabilitation per video banaiye 🙏

  • @azadkumar9716
    @azadkumar9716 2 місяці тому +2

    Sir mera 4 months ho gya banding 3 inch bachta hai koi dkt hai sir please reply 🙏🙏🙏aur daily jam ho jata hai

    • @haddikadoctor
      @haddikadoctor  2 місяці тому +1

      Locking is not a good thing ..pls get it evaluated in person ..whatsapp on 8755136929

    • @Patil12345-n
      @Patil12345-n Місяць тому +1

      Aab kaise he ap, mera bhi same problem he
      Pls replay... ...

  • @Laugh.live.
    @Laugh.live. 2 місяці тому +1

    Hello doctor please reply kr dijeye ga bht pershan hu
    Bhaiya mere papa ko 25 years pehle fotball lg gyi thi jis se ligament break hua but family condition nhi thi toh khud thik hua drd ab he is 48 unko dr ne bola h oats surgery and ligament dono krwane ko bole h knee replacement mai age kam h toh baad mai krwana 70 baad Abhi oats and ligament dono ek sath krwa lo bhaiya kya ye dono ek sath successful hoga kya Delhi Lucknow 4-5 dr ko dikhaya h sbne surgery boli h kya oats and ligament ek sath successfull hota h please reply kr dijeye recovery mai kitna time lg jayega 🥺🥺🥺🥺🥺🥺🥺🥺🥺

  • @AmanUllah-xe2xn
    @AmanUllah-xe2xn Місяць тому

    Sir mara ACL tear thaa or surgery bhi huwa hai but jab knee band karta huwa tab patella geez taa hai
    Sir koyi exercise hai jo yaa thik hojyaa
    Plz reply

  • @kobidkumarpradhan5931
    @kobidkumarpradhan5931 2 місяці тому +2

    ACL sergery ke bad proper vollyball khel sakte hai ki nehi

  • @HarishDhankhar-n2m
    @HarishDhankhar-n2m 2 місяці тому +1

    Kya acl surgery and meniscus repair me same conditions apply hoti h ?

  • @Sumankaur8855
    @Sumankaur8855 25 днів тому +1

    Meri acl reconstruction surgery ko 42 days ho gya hai Mai daily apni leg ko bend krti hu but after bending 5,10 mint ka bad dubra se bend kru to state ho jati hai bending nhi hoti mujhe firse koshish krni parti h bending ke liye or pain hota hai dubara se pls bataya aise kyu ho Raha hai pls reply me

    • @Aclrealvidieos
      @Aclrealvidieos 11 днів тому

      6month lagega but puri Tarah thik hone me 1 year lagta h

  • @injuic10svlogs34
    @injuic10svlogs34 Місяць тому

    Sir mera acl surgery hua hai 4 months ho gya..mera 120° bending hote hai just...exercise karne se thik ho gayaga kya sir?

  • @ganesherande9802
    @ganesherande9802 2 місяці тому +1

    Mera operation pune me sainath hospital me huva he 2 months ho gaye 90 degree tak modata he fijiotheripi me bahut pen hota he sujan bhi jada he sar kitane din me pura modana chahiye

    • @deepdeep8916
      @deepdeep8916 2 місяці тому +1

      6 din m 90 digri mudna suru ho gya tha mera abhi ek opretion hoga legament ka dard tho hoga par teek bhi hona hai

  • @anujbhatia9589
    @anujbhatia9589 Місяць тому

    Sir mainra acl reconstruction hua tha screw se but 3 months ho gYe mujhe chalne mai limping aati hai aur mainre knee par load padta hai halka fhulka pain hota hai iska kya karan hai mai overweight hu 110 aur mujhe lagta hai muscle abhi recover nahi hue hai

    • @anujbhatia9589
      @anujbhatia9589 Місяць тому

      Thand mai dikkat jada hoti hai bones bahot thande thande ya pain kuch lagta hai aur ffd bhi ho raha hai subah utho ya baitho toh ghutna aage aajata hau

  • @JyotiKumari0304
    @JyotiKumari0304 3 місяці тому +1

    Doctor I had medial meniscus root avulsion repair surgery,,, surgery ko 2 months Ho gye hai but firr bhi night mai sone par pain hota hai and subah uthne par knee sore and lock ho jaata hai.... Iska Koi upaaye bataiye ....please reply

    • @haddikadoctor
      @haddikadoctor  2 місяці тому

      Pls whatsapp on 8755136929

    • @mahaveersingh9626
      @mahaveersingh9626 2 місяці тому

      ​@@haddikadoctorapka meniscus tear kon sa grade ka tha?

    • @salmanakib1253
      @salmanakib1253 День тому

      Bhai ab kaisa h apka mera same prblm ho rha hai

  • @KartikNaidu-h5o
    @KartikNaidu-h5o Місяць тому

    Sir acl surgery 7 year oh gya sir
    Pher ve mera problem knee pain sujan ohta ha sir
    Usko liya kya kar na chaiiya sir

  • @Mripl21
    @Mripl21 Місяць тому +1

    सर मेरी एसीएल सर्जरी 2 दिन पहले हुई है बहुत ज्यादा पेन हो रहा है इस कंडीशन में क्या कर सकता हूं reply me.....

  • @Realfunny13
    @Realfunny13 2 місяці тому +1

    Sir ge MCL our miniscule ke Barre Mai be batadoo

  • @vinayrajkoushal-xy4pp
    @vinayrajkoushal-xy4pp 2 місяці тому +2

    Sir 120 days +ho gye hai par per sidha nhi hota me diwaar k sahare khada hota hu pr ghutna nhi khulta hai jor Dene me darta hu kya karna chaiye mujhe

    • @Patil12345-n
      @Patil12345-n Місяць тому

      Aab kaise he ap, mera bhi same problem he
      Pls replay...

  • @AmitKr-lu4ep
    @AmitKr-lu4ep 2 місяці тому +1

    Meri surgery ko 5 mahine se zyada ho gaya hai lekin abhi bhi bahut pain hoti rehti hai.... Kya karu

    • @rajeshjessi77
      @rajeshjessi77 Місяць тому

      Consult your doctor Bro , Take their inputs , It will cure 👍.. Never take guidance from UA-cam .. Doctor is the best

  • @nirmalkumarjayswal2031
    @nirmalkumarjayswal2031 2 місяці тому +1

    Mai Bihar se acl ka sarjari Kahan sabse accha hoga.

    • @haddikadoctor
      @haddikadoctor  2 місяці тому

      @@nirmalkumarjayswal2031 pls whatsapp on 8755136929

  • @ronitkumarpanda8863
    @ronitkumarpanda8863 2 місяці тому +1

    Sir 6 se 7 month k baat police bharti running and jump kar sakta hun kya

    • @haddikadoctor
      @haddikadoctor  2 місяці тому

      @@ronitkumarpanda8863 depends on who did surgery and what technique.

  • @armannhaque375
    @armannhaque375 2 місяці тому +1

    Braces laga ke kab tak shona parega mera acl and meniscus’s ka surgery huwa tha and abhi tak 2 mahina hogya hain

  • @Pandeyj-t6j
    @Pandeyj-t6j 2 місяці тому +1

    Sir mera pair 20 degree move kar raha hai aur aaj 1 month hua sir move karta ha to bahut pain hota ha

  • @mohitsalaria8922
    @mohitsalaria8922 2 місяці тому

    Sir surgery krvayee 8 month ho gayee strength nhi aayi abbii tkk orr knee niklta hai kbi kbi halka sa agr pairr upr niche rkh duu physio b krva rha hu continue

    • @haddikadoctor
      @haddikadoctor  2 місяці тому

      @@mohitsalaria8922 pls whatsapp on 8755136929

  • @Naseemvlog3470
    @Naseemvlog3470 2 місяці тому +1

    Niche bethne me problem hoti h abi bi meri ACL surgery ko 5 months ho gye h. Mgr niche bethne me abi bi problem hoti h koi solution h sir.. to btao please

  • @karthikgs8024
    @karthikgs8024 2 місяці тому +2

    Sir please make a video on internal brace surgery sir

    • @haddikadoctor
      @haddikadoctor  2 місяці тому

      @@karthikgs8024 sure stay tuned next week

  • @roihtroihtroiht-e3r
    @roihtroihtroiht-e3r 2 місяці тому +3

    सर मेरा सवाल है Acl सर्जरी के बाद पहले जैसा कॉन्फिडेंट कब तक आता है मेरी सर्जरी के 43 days हो गए 🙏

  • @varshatiwari8432
    @varshatiwari8432 2 місяці тому +1

    Meri tho fail ho gyi sir kya karu

  • @alokdwivedi3860
    @alokdwivedi3860 2 місяці тому +1

    Sir 1 saal hogye hain ... recover nhi kar paya

    • @haddikadoctor
      @haddikadoctor  2 місяці тому

      @@alokdwivedi3860 its very rare ,who is your operating surgeon
      Pls whatsapp on 8755136929 for consultation

  • @darkcreations8680
    @darkcreations8680 2 місяці тому +1

    SIR ACL SURGERY MAI KONSA METHOD ABHI BEST HAI SCREW OR INTERNAL BRACE

    • @haddikadoctor
      @haddikadoctor  2 місяці тому +1

      Internal brace is not a good thing,will speak on it soon ! It is recommended rarely

    • @darkcreations8680
      @darkcreations8680 2 місяці тому +1

      @ please tell more about it

    • @haddikadoctor
      @haddikadoctor  2 місяці тому

      @@darkcreations8680 sure ..video soon

    • @darkcreations8680
      @darkcreations8680 2 місяці тому

      @ waiting sir

  • @RahulSingh-vm1oy
    @RahulSingh-vm1oy 2 місяці тому +1

    Sir mujhe 22 din ho gye sergery hue exersice krte hai to chatak ka sound ata hai sir normal hai ya nahi

    • @haddikadoctor
      @haddikadoctor  2 місяці тому

      Crepitus is normal .unless there is anything else

  • @Ramsangthakor4
    @Ramsangthakor4 20 днів тому

    Mereto lode lag gai 😭😭 acl partila tear huva or cartilage difect huva 17mm 😭 dr ne oparetion cartilage ka chondroplsty kiya or acl kuch nahi kiya 😭
    Baad me ek dr acl dusare oparetion me recuntraction kiya
    Baad infection huva uska 3oparetion arthoscopy lavage kiya
    4oparetion me hemestring graftse side dibritment oparetion infection ka
    After acl faile 😭
    5ve oparetion me dr rivision acl plc meniscetomy kiya or ab kuch thikh huva stability thikh huva
    Par cartilage ka pain vesahe 😭 ab dr ne 6 oparetion me oats mosaicplasty bola ocd cartilage ka 😭
    Kamar ka disc problems me microdiscsectomy oparetion kiya 😭😭
    Me jarahu sucide karne

    • @haddikadoctor
      @haddikadoctor  20 днів тому

      @@Ramsangthakor4 naame of surgeon and location

    • @Ramsangthakor4
      @Ramsangthakor4 20 днів тому

      @@haddikadoctor yesab oparetion mene ahemdabad me karvaya dusare dusare dr pass koi ek hospital me ek dr pass sab nahi karvaya ek dr best kam kiya last vala rivision acl plc kiya vo sir ne 👍

    • @Ramsangthakor4
      @Ramsangthakor4 20 днів тому

      @@haddikadoctoroparetion 1dr pratikh sha
      Oparetion 2Dr niravrathi
      Oparetion 3dr niravrathi
      Oparetion 4Dr dilip saavkar
      Oparetion 5dr archit gandhi best result my oparetion
      Opretion 6dr rohit thaker spine problems disc opretion
      Oparetion 6knee dr ravi chhajed advice ocd 17mm difect surgery plane oats mosaicplasty 👍 bat last surgeon acl rivision vala dr mana kiya ab kuch mat karvana muskel se acl thikh kiya bola cartilage pain rahega 🤔 par dr ravi advised ocd big difect oats mosaicplasty important future cartilage large damage 😭joint damage yang age 25age 🤔 ab kya karu

  • @Avnishp7678
    @Avnishp7678 Місяць тому

    Sidhe bolo n Physiotherapy krana rahata h ,self exercise se kbhi ni pair sahi hoga ,n gait sahi hoga kbhi

  • @Pankaj99935
    @Pankaj99935 2 місяці тому +1

    सर मेरा ३ महीने पहले मेरा acl टूट गया था डॉक्टर सर्जरी को बोले पर मैने नहीं कराया और अब मेरा पैर ठीक है न दर्द न लचक है। क्या मुझे ये करवानी पड़ेगी। चल भी ठीक रहा हू

    • @haddikadoctor
      @haddikadoctor  2 місяці тому

      Complete tear acl does not unite on its own ,yours symptoms may be masked/compensated by muscles .however better if evaluated in person .fee free to whatsapp on 8755136929

    • @Tiger_302dr
      @Tiger_302dr 2 місяці тому +1

      Chal to loge bhai but daud nahi paoge jaldi jaldi movement nahi kar paoge aur jaise jaise waqt beetega aapki muscles weak aur aapki cartilage ghista chala jayega aur baad me aapko arthritis ho jayega to surgery hi karwa lo bhai .

    • @haddikadoctor
      @haddikadoctor  2 місяці тому

      @@Pankaj99935 pls whatsapp on 8755136929

    • @NeerajSharma000
      @NeerajSharma000 Місяць тому

      ​@@Tiger_302dr😂

  • @PiyushRaj-ek8kx
    @PiyushRaj-ek8kx 2 місяці тому +1

    Bhaiya i need your help in ligament injury because i am poor students please send me your number 🙏🙏🙏