Excellent work Brett. Hope the glute is behaving itself. I noticed your fitness score of 99 on Strava as you scrolled past it. Mine is 50 😂 Well done mate.
Thanks Mark. It's definitely getting there. Not sure exactly what the Strava fitness score means but I guess if it's going up that must be a good thing.
Excellent coverage of your training plan, I'm picking up some useful stuff. Keep it coming and look after yourself 😉
Thank you Andrew. Glad you're enjoying the videos. Thanks for watching
Best wishes with the training out there. Spring is finally on its way. Been a wet one. Getting webbed feet!
Thank you. It has been very wet indeed. The clocks changing has been a pleasant change so we have a bit more daylight.
That’s a solid Parkrun run. I can feel the energy!
Thanks man. I love Arrow Valley Parkrun. I'm super lucky to have it as my local
I thoroughly enjoyed the conversation with yourself at the end! 'Definitely Ten'
Well, someones got to tell me haven't they haha
Enjoying this series Brett, keep them coming although I think you're a month behind on the vids😅
Haha thank you. Yep, I am well behind just like last year. Spending all this time running leave no time for editing
Excellent work Brett. Hope the glute is behaving itself. I noticed your fitness score of 99 on Strava as you scrolled past it. Mine is 50 😂 Well done mate.
Thanks Mark. It's definitely getting there. Not sure exactly what the Strava fitness score means but I guess if it's going up that must be a good thing.