The video discusses 7 natural ways to stimulate stem cells: fasting, exercise, deep sleep, green tea, omega-3 fatty acids, vitamin D, and cold therapy. It explains the benefits of stem cells and how these methods can boost stem cell production without clinical procedures.
It also says the earth doesn't move, and it says it several times throughout. But we will always have people who WANT to believe the deceivers rather than the Bible.
I've done probably 10 prolonged fasts (3-5 days), 1 9-day water fast, and *one **_3-day dry_** fast* in the last 2 years. I also cleaned up my (not so bad to begin with) diet to nearly "perfect" as far as I can tell. I didn't even eat the pie or cornbread I made for Thanksgiving; just had Turkey and steamed brussels sprouts and some organic red wine. This is not to brag, but to share that in the last 2 years I healed of a severe asthmatic response to histamine that was causing me to have an asthma attack every time I ate ANYTHING (because your body makes histamine as part of the digestive process). It's very nice to not have to choose between eating and breathing in case you're wondering how I had the discipline to do what I do!
I was suffering from the same problem. Every time I eat, my stomach blew up to 18months pregnant and asthma attacks and at night I didn’t sleep Bcs every time I fell asleep I couldn’t breath. I got rid of it by getting a cpap machine, wrapping my upper body in castor oil everyday all day and intermittent fasting. Winter bathing, Also minimizing sugar &carbohydrates. And taking all my vitamins.
In case anyone hasn't told you lately, we love you and appreciate you. You're a real doctor for the American people and we need more like you!!! I won't go to a doctor because I don't trust them but I do trust you. Thank you and much love from Palm Coast Florida ✌️🇺🇲🌴
Eric, it's no wonder that you have 12.8 MILLION subscribers. Your channel contains a wealth of information. Thank you so much for everything you do for us.
You have literally saved my life…thank you so very much! My mom had lupus and my dad had lupus and arthritis it took doctors til I was 43 to diagnose multiple autoimmune issues with me but of course as you said my divorce and first marriage to a narcissist really triggered the illness. We are not taught not even one percent of the things you teach.
Jesus replying said "Love the Lord your God with all your heart and all your soul and with all your mind. This is the first and greatest commandment. And the second is just like it. Love your neighbour as yourself. All the law and the prophets hang on these two Commandments. Matthew 22:37-40
My cells survive 16 hours a day 7 days a week without food. I eat in an 8 hour window. Consistently each week month year. I'm 62 Healthy active happy and I thrive each day
Dr Berg has been my doctor for past 6 years. I healed from so many complications, physical and mental. This man single handedly without seeing 1 person has healed millions of people. I have never resoected or loved a content creator but only Dr Berg. Thankyou Dr!!!❤
I end my shower with cold water...Twice/day after washing my face I pour a pint of cold water over my head and face.I swim in cold Lake Michigan in the summer.Cold water does amazing things for me.And walking outside in cold temps outside also does wonders...I did a 15 minute walk this morning...The wind chill was about zero degrees....So refreshing...
Fasting was the most difficult thing to me, but now, after some years, it's part of my lifestyle, and it's so easy and effortless thing in my life. Thank you, Dr. Berg.
I bought your liver cleanse capsules. I was recently diagnosed with fatty liver from doing an ultrasound. Wasn't giving anything,just told to diet and exercise. So that is when I decided to purchase the liver cleanse capsules. I am sure glad I found them. Thanks for all of your videos on fatty liver.
Thanks for another good one. THE DOC SHOULD AT LEAST BE DEPUTY FDA. DIRECTOR. People would get healthy and Costs would be greatly lowered. It takes seriuus dedication , intellect and effort to distill and communicate. all this information.
1. Fasting, prolonged 72 hours or more 2. Exercise (intense,more difficult, shorter, BDNF, stem cells repair inside of arteries 3. Deep Sleep (narural melatonin is the strongest antioxidant your body has) 4. Green Tea (EGCG) 5. Omega-3 Fatty Acids 6. Vitamin D from the sun 7. Cold Therapy/Immersion 8. 9. Cancer stem Cells (flood body with oxygen) Dry fast to kill cancer cells
This is all amazingly interesting to think we can actually heal our bodies without medical assistance it’s really fascinating and appreciating all his videos.
Dr. Berg everything you have talked about, actually works very well. I’ve tried it and was astonished at the results. I’m more healthier and have a better life thanks to you. I appreciate you good sir.
I have hope people who are paralyzed will regain function through research ! If we could join the break of those nerves will be one of the greatest feats for humanity. That along with strokes and blindness !
Read The Midwestern Doctor substack article about DMSO (Dimethylsulfoxide). You will be blown away by the healing power for strokes, blindness, nerve damage, etc. The doctor sites papers backing up every claim. Best of luck on your healing journey. Aloha
In Tagalog/Filipino, we call it "pag-aayuno" = fasting. It is in the Bible. A lot of verses where you can find first century Christians were taught to fast.
Dr. Berg, I don’t know what we would do without you. You are the best you’re so brilliant you’re so kind you’re so giving thank you for helping all of us thank you. ❤
As a Muslim, the way we fast, is exactly how he recommends it. We restrict both water and food intake. My body does start to feel way better when I'm fasting, and I have chronic health issues.
Definitely not! Don't you realize rfjkr aka blockchain Bobby is all about biodigital convergence and forced medical compliance to his"safe" jabs. Please dig deeper, the news won't tell you the truth
Definitely get yourself in healthy keto diet for at least 1-3 months, so your body get used with ketones. OMAD . Have Dr berg electrolytes , trace minerals to support you during fasting period. Walking in nature relaxing, breathing, you would gain lots of energy. If it’s summer, it would be easier .
God bless you Dr. Berg for posting about North Carolina ❤🙏🏻❤️ Any more mention you can help with would be appreciated greatly. Tonight the temperatures will drop to single digits. We’re working as fast as we can to mobilize people, but if we can’t get these people off the ground there will casualties due to hypothermia. Thank you 🙏🏻 again for what you’ve done to help ❤
Brotherhood of the Cross and Star, the new (Kingdom of God, they fast every Thursday, from 6 Am to 6 Pm. Praying every 3 hours. Wonderful way of keeping one healthy.
I have been on an 18:6 eating schedule for 5 years so I guess I just stumbled into a good thing. I also don't drink even water during that 18 hour period.
I did not expect to fast or exercise can stimulate stem cells like that! Thank you for sharing this useful information, I will definitely try to apply. 💪✨
Yes. Good to know. He has videos before on how to increase growth hormone which is the youth hormone by exercising at high intensity while you are in your fasting window. So, there is another benefit. Example. Possibly first thing in the morning after no food since nite before, exercise while you are fasting even though you are not finished with fasting that day. It can be 10, ,12, 14, etc toward an ideal length of say 16, 18 or more time.
One of the best channel. Dr. Berg makes complex topic simple with short yet comprehensive videos. THANK YOU DR for making the world informed and healthy.
About 1400 years ago fasting z declared compulsory for Muslims...as well as n Christianity really God z the creater knows what z good for human...pleased to know it z verified by science
Hi @VirginiasLearning, There is a new wearable phototherapy technology that increases copper peptide in the body which in turn activates your own stem cell production. It cost around $3.30 if you’d like more info I’m happy to share with you.
I became a vegetarian 40 years ago, quite coincidentally I also began a fasting regime, 3-5 days every 3 months. I also was on a 30 day fast, having tremendous energy at the conclusion. Recently I started a fast 10 days before going in for a biopsy, then continued it for an additional 5 days. As I was much more relaxed, I noticed my blood pressure readings were consistently in the good range and have stayed that way. 5 years ago I started 2 minute warm showers followed by 5 minutes of cold showers every day. A little bit goes a long way.
It was an allergic reaction for me from taking an exotic supplement I had never taken before. I stopped taking it and over a period of weeks the symptoms went away.
Yes, but he careful with higher amounts of chocolate ( cocoa ). Contains high amounts of lead and cadmium. I dont mean to be a Debbie downer, but friend is going through chelation therapy from heavy metals toxicity, in particular too much chocolate. And just read a recent article on it!! Good luck!! Love Dr. Berg!!!
Dr. Eric berg.. I request you to make your knowledge available for premature ovarian failure.. how to prevent it.. can stem cells regeneration help in that too..? Please make a video on this topic. There must be many people among your regular viewers who need this at present or in future.
Raw (!) cacao consumption for 30 days doubled stemcells count. Study: "High-flavanol cocoa consumption improves vascular and circulatory health in patients with coronary artery disease" by Dr. Yerem Yeghiazarians, and published in 2010 in the Journal of the American College of Cardiology (JACC) Participants who consumed a high-flavanol cocoa drink (containing approximately 750 mg of flavanols daily) experienced a twofold increase in circulating stem cells over 30 days. This was shown to significantly enhance endothelial function and improve blood vessel health, demonstrating cocoa's potential in regenerative medicine.
This video is super useful & highly informative. Very well done summary & this will help many people improve their health. Lays out all the "key" factors which can help health overall. Thanks doc.
It's amazing how much our body’s regenerative abilities can be enhanced by proper nutrition and habits, like omega-3s and vitamin D. This video really shows the importance of a holistic approach to health!
The video discusses 7 natural ways to stimulate stem cells: fasting, exercise, deep sleep, green tea, omega-3 fatty acids, vitamin D, and cold therapy. It explains the benefits of stem cells and how these methods can boost stem cell production without clinical procedures.
Thank you!!!
@@wakeuppeople777thank you
Thanks for summary
thank you!!! 🙏🙏🙏
Well summarized
Scripture is right again. Fasting is important.
"O you who have believed, decreed upon you is fasting as it was decreed upon those before you that you may become righteous -" Quran 2:183
It also says the earth doesn't move, and it says it several times throughout. But we will always have people who WANT to believe the deceivers rather than the Bible.
I began fasting thanks to Hindu scriptures ! Love you all who fast periodically and believe in Higher Power !
The Muslims fast one month a year, then the optionsl fast is two days a week.
The people of the Church of Jesus Christ also fast once per month and give the proceeds for those meals not eaten to the needy. Win win.
I've done probably 10 prolonged fasts (3-5 days), 1 9-day water fast, and *one **_3-day dry_** fast* in the last 2 years. I also cleaned up my (not so bad to begin with) diet to nearly "perfect" as far as I can tell. I didn't even eat the pie or cornbread I made for Thanksgiving; just had Turkey and steamed brussels sprouts and some organic red wine.
This is not to brag, but to share that in the last 2 years I healed of a severe asthmatic response to histamine that was causing me to have an asthma attack every time I ate ANYTHING (because your body makes histamine as part of the digestive process).
It's very nice to not have to choose between eating and breathing in case you're wondering how I had the discipline to do what I do!
Awesome! From a Respiratory Therapist😊
This is not bragging, nor boasting but encouraging!!! Thank you for sharing.😊
55 weight good to fast 24 hours
I was suffering from the same problem.
Every time I eat, my stomach blew up to 18months pregnant and asthma attacks and at night I didn’t sleep Bcs every time I fell asleep I couldn’t breath. I got rid of it by getting a cpap machine, wrapping my upper body in castor oil everyday all day and intermittent fasting. Winter bathing, Also minimizing sugar &carbohydrates. And taking all my vitamins.
@@evergreen4518So happy you found your way to healing!✨️
Dr.Berg should be the new head of all health related government programs
i swear, somebody put this guy in UN
@@ThomasManiscalco-cb9fl totally
Why do people still believe that there needs to be a government running ANYTHING???
How funny it sounds in the corporations controlled country..
Nice that Google censorship all of my replies now for the gubment
Eat healthy, exercise, take vitamin tabs and sleep well.. That's what I've done and just celebrated my 65th birthday lately. 😊🤷
You go girl!
Amazing. Stay safe and healthy!
65 isn't that old?
In case anyone hasn't told you lately, we love you and appreciate you. You're a real doctor for the American people and we need more like you!!! I won't go to a doctor because I don't trust them but I do trust you. Thank you and much love from Palm Coast Florida ✌️🇺🇲🌴
We who r not Americans also appreciate the good doctor also...
Selfishness can lead to stress ...
Yeah not just American people, but I agree with the rest😊
I am in UK I feel the same. 100% agree with you.❤
I believe that they knew this for a long time about stem cells and didn't want people to know.
100% agree!!!
Especially since they recently stated fasting is not great for heart health
If they keep us sick it's big $$$ in the pockets of many.
I don't usually write comment on Dr. Berg video... but this video is GOLD! Thank you
its rated Platinum actually!
Eric, it's no wonder that you have 12.8 MILLION subscribers. Your channel contains a wealth of information. Thank you so much for everything you do for us.
I nominate Dr. Berg for the top head of the FDA!!!
My 70 year old mother had a 90% rotator tear....3 stem cell shots over a few months with light PE......no surgery and shoulder is good to go🎉
Really? That sounds amazing. You can get stem cell shots?
@@simon_ns yes
I am very interested in Stem cell shots. Could you please tell me where she got the shots? Thank you.
@bigestfan7 if they don't answer, go online to look info's up
Can I use stem cell shots on my brain?
Short Timestamped Summary for Commenting:
(00:00) Introduction: 7 ways to stimulate stem cells naturally without expensive procedures.
(00:32) Stem cells help regenerate tissues (heart, brain, liver, skin, etc.) and fight diseases like MS.
(00:32 - 01:40) 1. Fasting: Prolonged fasting boosts stem cells via tissue recycling (autophagy).
(01:40 - 02:53) 2. Exercise: Intense workouts stimulate stem cells for muscles, brain, and arteries.
(02:53 - 03:27) 3. Sleep: Quality sleep increases melatonin and stem cells, reducing stress and inflammation.
(03:27 - 03:58) 4. Green Tea: EGCG in green tea boosts brain/liver stem cells and lowers cancer risks.
(03:58 - 04:31) 5. Omega-3: Found in fish oil, it increases stem cells for bones, skin, and brain.
(04:31 - 05:10) 6. Vitamin D: Sunlight and supplements improve immune, brain, and muscle stem cells.
(05:10 - 05:43) 7. Cold Therapy: Cold immersion enhances muscle repair and brain function.
(05:43 - 06:17) Avoid harmful factors like stress, junk food, smoking, and alcohol to protect stem cells.
(06:17 - 07:26) Cancer stem cells are sensitive to oxygen and dehydration; fasting and exercise help fight them.
Avoid stress? So don’t live?
Flaxseed oil is just as good, if not better than fish oil for vegetarians.
@@StrongBodymindandspirit Yup! End of story....
Thank you 🙏
Thank you
You have literally saved my life…thank you so very much! My mom had lupus and my dad had lupus and arthritis it took doctors til I was 43 to diagnose multiple autoimmune issues with me but of course as you said my divorce and first marriage to a narcissist really triggered the illness. We are not taught not even one percent of the things you teach.
I’ve been dry fasting Monday and Thursday for 5 years now. It’s incredible.
What is incredible about it ? Just asking.
@@bnplazathe video tells you
Is it better than dry humping tho?
are u a muslim too?
@ yes sir
“Don't forget to love yourself.” Soren Kierkegaard
And....., never to walk in anyone shadow!
my cat loves me too!😺💗
Jesus replying said "Love the Lord your God with all your heart and all your soul and with all your mind. This is the first and greatest commandment. And the second is just like it. Love your neighbour as yourself. All the law and the prophets hang on these two Commandments. Matthew 22:37-40
My cells survive 16 hours a day 7 days a week without food. I eat in an 8 hour window. Consistently each week month year. I'm 62 Healthy active happy and I thrive each day
Yep, same. It’s easy, especially when one is motivated and establishes a routine. 🙌
There was a strike in my place. Everything was shut. I had no food at home and so didn't eat for 3 days. It was great. We really don't need much food.
And certainly not as much protein as most UA-camrs recommend, at least until old age when frailty might be a concern.
Dr Berg has been my doctor for past 6 years. I healed from so many complications, physical and mental.
This man single handedly without seeing 1 person has healed millions of people.
I have never resoected or loved a content creator but only Dr Berg.
Thankyou Dr!!!❤
So AMAZING how the Lord God designed the body. ❤
I agree but you won't find those type subscribers around here on yt
The body was made to heal itself. GLORY❤
ALWAYS GRATEFUL 🙏
So who designed the Lord God? It's turtles all the way down.
Yes it’s called evolution, clever and elegant
@@judybaldasari8181
How do you get that from this?
I end my shower with cold water...Twice/day after washing my face I pour a pint of cold water over my head and face.I swim in cold Lake Michigan in the summer.Cold water does amazing things for me.And walking outside in cold temps outside also does wonders...I did a 15 minute walk this morning...The wind chill was about zero degrees....So refreshing...
I do to...👌🇨🇦👋🏻💪🏽
Respect for you doctor berg ❤
Fasting was the most difficult thing to me, but now, after some years, it's part of my lifestyle, and it's so easy and effortless thing in my life. Thank you, Dr. Berg.
I live in Canada and have to deal with cold winters. Good to know there is a health benefit❤
Your consolation prize.😊
Best doctor ever May God bless you
I bought your liver cleanse capsules. I was recently diagnosed with fatty liver from doing an ultrasound. Wasn't giving anything,just told to diet and exercise. So that is when I decided to purchase the liver cleanse capsules. I am sure glad I found them. Thanks for all of your videos on fatty liver.
Dr berg is good at what he does, hits it to the point.
Happy that you found it useful!
Make America Healthy Again!!
Dr Berg & RFK dynamic duo
Agree
Thanks for another good one. THE DOC SHOULD AT LEAST BE DEPUTY FDA. DIRECTOR. People would get healthy and Costs would be greatly lowered. It takes seriuus dedication , intellect and effort to distill and communicate. all this information.
Appreciate your discussion about fasting! Seems like food is overrated! 😀
1. Fasting, prolonged 72 hours or more
2. Exercise (intense,more difficult, shorter, BDNF, stem cells repair inside of arteries
3. Deep Sleep (narural melatonin is the strongest antioxidant your body has)
4. Green Tea (EGCG)
5. Omega-3 Fatty Acids
6. Vitamin D from the sun
7. Cold Therapy/Immersion
8.
9. Cancer stem Cells (flood body with oxygen)
Dry fast to kill cancer cells
Yes, you are right - #8 disappeared.
Thanks anyway.
Thank you Doctor Berg for helping us out to get healthy 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼
THANK YOU SO MUCH DR BERG. YOUR INFORMATION AND ADVICE IS INVALUABLE. GOD BLESS YOU.
I love how much you’re posting. Thank you.
Given the seasonal feasting, fasting might be wise in the coming months!
This is all amazingly interesting to think we can actually heal our bodies without medical assistance it’s really fascinating and appreciating all his videos.
Dr. Berg everything you have talked about, actually works very well. I’ve tried it and was astonished at the results. I’m more healthier and have a better life thanks to you. I appreciate you good sir.
That's wonderful. Thank you for following my advice. Stay safe.
"The wise eat to live. The foolish live to eat."
My friend used to say that
Dr.Berg, can you please make an updated video on lupus🥺🙏🏻 and what foods helps also what to do during a flare up. Thank you in advance .
I have hope people who are paralyzed will regain function through research !
If we could join the break of those nerves will be one of the greatest feats for humanity.
That along with strokes and blindness !
That would be great to see
Read The Midwestern Doctor substack article about DMSO (Dimethylsulfoxide). You will be blown away by the healing power for strokes, blindness, nerve damage, etc. The doctor sites papers backing up every claim. Best of luck on your healing journey. Aloha
There are many herbs that promote nerve growth. Drug companies don't want to research them because they can't patent them.
You can't be serious 😮if I didn't know better, I'd say you're promoting nuerolink aka transhumanism
This video made my day!! I fasted yesterday and I had HiiT workout (fasting) this morning 😊 I did well.
Every word of your healthy advice is God's gift to us.We are blessed🌹
Thanks❤
Thank you! I love your content. You are very genuine and make simple. positive changes Feel very attainable. Best wishes to you!
Thank you Dr berg,we do dry fasting one month a year as a Muslim.
Allhamdulilah
@@iPranjalSinha I think that one of the main problems when doing I.F is what you are consuming afterwards
Fast at day and feast at night.
In Tagalog/Filipino, we call it "pag-aayuno" = fasting. It is in the Bible. A lot of verses where you can find first century Christians were taught to fast.
I am your great follower.
Thanks Dr berg.
From Mumbai India
Dr. Berg, I don’t know what we would do without you.
You are the best you’re so brilliant
you’re so kind you’re so giving thank you for helping all of us
thank you. ❤
You're absolutely welcome!
As a Muslim, the way we fast, is exactly how he recommends it. We restrict both water and food intake. My body does start to feel way better when I'm fasting, and I have chronic health issues.
Yes but then you overeat in the evening and early morning. Great that you are not consuming alcohol.
But it ain't...why you guys always try to put your extremist spin on it. Literally all your knowledge is western. Or from jesus (FYI, he did 30 days)
@GuyverFrancis-jh6lm get away from my comment please. He has mentioned on more than one occasion about Muslims and how we fast.
@@ileanamuntean7338 individuals may overeat, but honestly, it would make the fast harder in my opinion.
@@ileanamuntean7338 drinking alcohol is momahheds sunnat
Dr Berg you should work with MAHA team.
You mean Maga 😊
@@RS-gh2mf MAHA is make America healthy again
Definitely not! Don't you realize rfjkr aka blockchain Bobby is all about biodigital convergence and forced medical compliance to his"safe" jabs. Please dig deeper, the news won't tell you the truth
No. He's reaching out to people more this way, should stay at where he is and do continuously.
@@RS-gh2mf My apologies the Make America Healthy Again team which is apart of MAGA.
Superb doctor sir
So easy to understand..l really like this man…
Is there a prep we should do before a fast? A video explaining what to do before a 3 day, 5 day or extended fast would be amazing.
Definitely get yourself in healthy keto diet for at least 1-3 months, so your body get used with ketones. OMAD . Have Dr berg electrolytes , trace minerals to support you during fasting period. Walking in nature relaxing, breathing, you would gain lots of energy. If it’s summer, it would be easier .
🙌🏾 thank you Dr. Berg
You make the coolest health related videos ever
Thank you dr berg
I am taking the 2 cultures in kefir. Its helping my inflammation.
I need to start to fast longer for my stem cells kick in.😊
Appreciate you Eric ❤
Truly grateful for the support!
Thanks alot drberg for your time ❤🙏👍
God bless you Dr. Berg for posting about North Carolina ❤🙏🏻❤️ Any more mention you can help with would be appreciated greatly. Tonight the temperatures will drop to single digits. We’re working as fast as we can to mobilize people, but if we can’t get these people off the ground there will casualties due to hypothermia. Thank you 🙏🏻 again for what you’ve done to help ❤
Thank you Dr Berg for sharing this incredible video. May God blessed you and your family!
Best doc in the world ❤
I appreciate your kind words.
Much love Dr Berg, thank you once again
Just did a workout and had a cold shower, feels great! 🤓 Now to incorporate the other things into my life...
DR. BERG for Deputy Health & Human Services Director!!! 💪🇺🇸👍
Brotherhood of the Cross and Star, the new (Kingdom of God, they fast every Thursday, from 6 Am to 6 Pm. Praying every 3 hours. Wonderful way of keeping one healthy.
Superb information. Thanks, Dr Berg ❤ 👍🏻
Ty very much. I got it. I need to cut food out 3 days with exercise🎉❤
Best video yet!!! Short and to the point.
Dr Berg
You are nothing less than an angel
The perfect teacher
Thank you for the advices.
So ... the most important is the willpower.
But, what triggers the willpower to start ?
Hmmm ...
Fascinating as usual. I was riveted! Thank you for your continued concern for humanity's health!
You're the best doc❤
I have been on an 18:6 eating schedule for 5 years so I guess I just stumbled into a good thing. I also don't drink even water during that 18 hour period.
He is Dr.Gold....❤
Thank you for your comment. Appreciate it.
I did not expect to fast or exercise can stimulate stem cells like that! Thank you for sharing this useful information, I will definitely try to apply. 💪✨
Yes. Good to know. He has videos before on how to increase growth hormone which is the youth hormone by exercising at high intensity while you are in your fasting window. So, there is another benefit.
Example. Possibly first thing in the morning after no food since nite before, exercise while you are fasting even though you are not finished with fasting that day. It can be 10, ,12, 14, etc toward an ideal length of say 16, 18 or more time.
@@mikepeek5655 Thanks
One of the best channel. Dr. Berg makes complex topic simple with short yet comprehensive videos. THANK YOU DR for making the world informed and healthy.
About 1400 years ago fasting z declared compulsory for Muslims...as well as n Christianity really God z the creater knows what z good for human...pleased to know it z verified by science
stem cell is so good for health
Yes, it is.
I survived a hemorrhagic stroke. Stem cell treatment is expensive. Im going to try the fasting. Thank you ❤
Hi @VirginiasLearning,
There is a new wearable phototherapy technology that increases copper peptide in the body which in turn activates your own stem cell production. It cost around $3.30 if you’d like more info I’m happy to share with you.
I'm interested in the phototherapy. Can you send me the information. Thank you @@derekmorse5473
I became a vegetarian 40 years ago, quite coincidentally I also began a fasting regime, 3-5 days every 3 months. I also was on a 30 day fast, having tremendous energy at the conclusion. Recently I started a fast 10 days before going in for a biopsy, then continued it for an additional 5 days. As I was much more relaxed, I noticed my blood pressure readings were consistently in the good range and have stayed that way.
5 years ago I started 2 minute warm showers followed by 5 minutes of cold showers every day. A little bit goes a long way.
Good morning everybody!!! Have a great day ya'll!! ❤
You too!
You too ! 😊
Its good night
Why is it getting harder to fast, when you are getting older? Earlier, 35 years ago , it was easy to fast. Love from Denmark.
Please make video on what the reason of developing small tiny lumps under skin anywhere in the body
It was an allergic reaction for me from taking an exotic supplement I had never taken before. I stopped taking it and over a period of weeks the symptoms went away.
Superb analysis dear. Keep it up
What do you think of FAR infrared? Like the Relax Saunas?
IT'S SO WELL EXPLANATION FOR STEM CELLS. Thankful dr for your precious time. Without your educating I wouldn't know how is stemcells working. ❤❤❤❤❤
Can you do a video on hammer toe. I am starting to get one and want to reverse it.
Thank you for teaching us
Also chocolate over 75% has stem cell effects. Big ones
Yes, but he careful with higher amounts of chocolate ( cocoa ). Contains high amounts of lead and cadmium. I dont mean to be a Debbie downer, but friend is going through chelation therapy from heavy metals toxicity, in particular too much chocolate. And just read a recent article on it!! Good luck!!
Love Dr. Berg!!!
@@heidiroemer5282yep this
Idk how much stem cell bennies there are rly in dark choc
Dr. Eric berg.. I request you to make your knowledge available for premature ovarian failure.. how to prevent it.. can stem cells regeneration help in that too..? Please make a video on this topic. There must be many people among your regular viewers who need this at present or in future.
Dr Berg for Trumps medical team 🌹💞
Maintaining strict circadian rhythm is the key to good health.
Hi Dr Berg thanks for another great video. There's stem cells therapy for hair growth. Does it work or is it another commercial trap?
Thank you Dr Berg. I'm on day one of my 3 day fast 😁😁😁
DOCTOR!!! Please make more videos related to DRY FASTING...Thank you
Fasting,exercise.deep quality sleep.omega3.EGCG from green tea.vitamin d,sun..cold therapy.hyperbaric chamber
Have you seen the flouride content on that green tea though😮
I’m 50(something) and I’ve seen videos that after 50 the body doesn’t use/create stem cells. How true is this?
Can u make a video on this?
Raw (!) cacao consumption for 30 days doubled stemcells count.
Study:
"High-flavanol cocoa consumption improves vascular and circulatory health in patients with coronary artery disease" by Dr. Yerem Yeghiazarians, and published in 2010 in the Journal of the American College of Cardiology (JACC)
Participants who consumed a high-flavanol cocoa drink (containing approximately 750 mg of flavanols daily) experienced a twofold increase in circulating stem cells over 30 days. This was shown to significantly enhance endothelial function and improve blood vessel health, demonstrating cocoa's potential in regenerative medicine.
This video is super useful & highly informative. Very well done summary & this will help many people improve their health. Lays out all the "key" factors which can help health overall. Thanks doc.
No problem. Thank you for your comment. Happy weekend!
What about these stem cell patches? do they work? like x-39
It's amazing how much our body’s regenerative abilities can be enhanced by proper nutrition and habits, like omega-3s and vitamin D. This video really shows the importance of a holistic approach to health!
Thanks for your comment. Stay safe and healthy!