the best Bar-Barian Requirements to date. This is goals for me right there. You got me (and someone else you know well) smiling all the way through 💯🅱️🅱️👊🏻👊🏻👊🏻
This is the kind of Requirements that me and many other athletes dream to be able to do one day... It was an honour to witness it in person... Congratulations once again Javi!
Only your performance is a bar-barian requirements success. All the others are doing quickly with bad form, not valid in my opinion. The form being the most important thing ! Full ROM and locking out. Great job! you are the one and the only winner!
Realmente notable, aveces criticaba que por sacar un mejor tiempo las reps se hacian menos estrictas como en tu record de 3 minutos , pero con esto demuestras que es mejor hacer las cosas bien en un buen tiempo . Reps totalmente estrictas en 5 minutos
Amazing! Do you have any tips please? I've actually been trying to do the Barbarian 2011 requirements for ages. I usually get stuck on the 5 Muscle ups at the end...
Javi, that was an amazing performance. Do you have any tips for someone training for the BBR's? At my current level, I can probably do 30 dips without stopping, 25 pull-ups without stopping, and 45 push-ups without stopping. However, doing the sets one after another just destroys me.
Years later but, U can just lower rep numbers like 20 dips 15 pull 30 push in 5 min, when u do it in like 4:30, start increasing reps like 25,20,35 in 5min and so on. Other way, do same reps, but with higher time limit, keep training till u do in 5 min. 1st way better imo cause u always have limited time
Oh, thanks! I am asking because I don`t have weights so I will be doing high reps pull ups and dips and was wondering how effective is that for building strength to increase the weighted RM and helping with FL, planche, OAP,...etc as people are saying high reps only builds endurance and little or none strength.
tu instagram? quiero seguir tus entrenos, como entreno para lograr semejante resistencia? manejar tan bien los muscleups seguidos de dominadas? hacer circuitos en superseries como este? hacer todos los dias lo mismo? eres una maquina
javi podrias decirme una rutina que hagas, asi como la que hiciste con yerai. Me gusta mucho este tipo de entrenamiento y es muy útil asi q si me pudieras decir una rutina similar a la que ya mostraste con yerai te lo agradeceria, pd: eres una maquina
![[OFFICIAL] BAR-BARIAN REQUIREMENTS](http://i.ytimg.com/vi/XPd8VCe8NpQ/mqdefault.jpg)
![[OFFICIAL] BAR-BARIAN REQUIREMENTS](/img/tr.png)
Sí que motivan éstos videos , yo tengo 60 años y he empezado a hacer ejercicio , Gracias por los videos
the best Bar-Barian Requirements to date. This is goals for me right there. You got me (and someone else you know well) smiling all the way through 💯🅱️🅱️👊🏻👊🏻👊🏻
Humble brother🙏🏼 you could do it easily👊🏼🔥💯🅱️🅱️
Stunning! it's the best Bar-Barian Requirements, clean in every single rep.
Thanks a lot 🙏🏼💪🏽
@@JaviAles27 2023 and I still watch this before I do my sets
Te había buscado hace tiempo en UA-cam y al no encontrarte, creí que no tenías canal. Ahora me aparece en sugerencias. Grata sorpresa, Javi.
This is the kind of Requirements that me and many other athletes dream to be able to do one day...
It was an honour to witness it in person... Congratulations once again Javi!
Everything so clean.. 🙌🏼🔥🅱️🅱️👽
Thank you brother 🙏🏼 are yours next year 😉👊🏼🅱️🅱️💯
very clean performance ... one of the best i have ever seen
Thanks a lot 🙏🏼💯
Just perfect! You inspire people! Respect from Russia :)
Cleanest BBR I've seen! Good motivation brother. Keep the quality standard high
Thanks a lot 🙏🏼🙏🏼🙏🏼🙌🏼🙌🏼💯💯
Most clean form i’ve ever seen. Very respect from South Korea.
Cleanest ever seen , respect
Thank you ! 🙏🏼
That man is a litteral beast!
Only your performance is a bar-barian requirements success. All the others are doing quickly with bad form, not valid in my opinion. The form being the most important thing ! Full ROM and locking out. Great job! you are the one and the only winner!
Really appreciate it my friend 🙌🏻 you're right. Clean reps is the most important. Salute 🙏🏻💯🅱️🅱️
Eres incríble Javi! Mi más sincera enhorabuena! Eres un luchador y todo un ejemplo a seguir!
Sergione sempre presente. Complimenti Javi!
Legendary 💯🅱️🅱️ such an inspiring moment in history ❗️ amazing performance hermano
Getting some motivation from there bruuh 🙏🏻 Fucking epic moment, thanks hermano👊🏼👊🏼👊🏼💯🅱️🅱️
Realmente notable, aveces criticaba que por sacar un mejor tiempo las reps se hacian menos estrictas como en tu record de 3 minutos ,
pero con esto demuestras que es mejor hacer las cosas bien en un buen tiempo .
Reps totalmente estrictas en 5 minutos
Damn clean !!! Much better than short time others, big cheers !!!
WTF man,everything so clean and perfect👏💪
este hombre es superior de verdad, reps tan limpia no necesita empleada
Qué buena onda. Sin palabras por toda esa resistencia inhumana! E increíble estar al lado de Zeff
Muchas gracias amigo 🙏🏼💪🏽
Bravo Javi sigo tus videos pero recien me tope con este, Inspirador el sueño se hacer realidad.
Felicitaciones que pedazo de animal Bro!! Toda una inspiración... 💪💪💪
Strong and clean 💰💴💵💶💷💸! Congrats on getting your gold wings!
Thank you bro! When will it be your turn 😉🙏🏼💪🏽
@@JaviAles27 I still have a long way to go, only 👽👽👽 get gold wings!
Increiblee!!! da gusto ver cada repetición!! sos muy grande Javi
Gracias crack💪🏼🔥💯🙌🏼🙌🏼🙌🏼
What a form !!
Enhorabuena crack por haber cumplido tu sueño.
Amazing bro. Well done.
Increíble... algún dia espero realizarlo así de impecable, tremendo Javi 💪💪🅱️🅱️🙏💯
Estoy seguro que si, eres muy fuerte tío 🙏🏼💪🏽
bien merecida bro enhorabuena eres gran motivación para todos 🙏🏻🖤
awesome bro. very clean sets. 🙏. you can be proud of you
congratulations. well done :)
Awesome set. Respect brother.#HardTrainingEasyGaining
Sick bro! Respect!
Wow, so clean! I'm trying to do the 2011 requirements!
Uno de los mejores 5 minutos de mi vida 💚
Deseando veros yo 😳😳😳😍🤜🏼💚🅱️🅱️💯
Brutal !! Súper clean !!!
Gracias y también por recordarme este video 🙌🏻🙌🏻🙌🏻🔥🔥🔥🔥
Javi Ales Robles jajaj de nada .pura motivación esas repes son 4K bestial !!
Vrg se que el vídeo es algo viejo y no verás mi comentario pero en serio es la motivación que necesitaba 🤩🤩🤩🤩
javi que pvt0 dios, todo realizado de forma perfecta. Eres mi modelo a seguir TITAN!!
Ya puedo hacer algunas superseries y sigues siendo mi maldito modelo a seguir DIOS
Cada set hay que hacerlo sin para es decir por ejemplo 50 fondos de seguido o solo hay que hacer la rutina antes de los 5 min ??
Amazing! Do you have any tips please? I've actually been trying to do the Barbarian 2011 requirements for ages. I usually get stuck on the 5 Muscle ups at the end...
Javi, that was an amazing performance. Do you have any tips for someone training for the BBR's? At my current level, I can probably do 30 dips without stopping, 25 pull-ups without stopping, and 45 push-ups without stopping. However, doing the sets one after another just destroys me.
Years later but,
U can just lower rep numbers like 20 dips 15 pull 30 push in 5 min, when u do it in like 4:30, start increasing reps like 25,20,35 in 5min and so on.
Other way, do same reps, but with higher time limit, keep training till u do in 5 min.
1st way better imo cause u always have limited time
my rollmodel! good motivation!
Thank you🙏🏼
Uuaaa saludos desde Colombia Javi admiración ya has entrado al Olimpo de la calistenia
Esto ya es lo máximo si, jajaja gracias amigo 🙏🏼💪🏽
Sin duda, luego de Zef, el barbarian más clean!!!
Gracias amigo 🙏🏼👊🏼
Congrats!
If you don`t mind asking, Do you do weighted calisthenics? What is your 1RM of weighted pull ups and dips? Can you do a front lever?
Yes, but with light weights. I think 70kg pull / 90kg dip. And yes, 17 sec my max
Oh, thanks! I am asking because I don`t have weights so I will be doing high reps pull ups and dips and was wondering how effective is that for building strength to increase the weighted RM and helping with FL, planche, OAP,...etc as people are saying high reps only builds endurance and little or none strength.
This the cleanest BBrs ive seen jeeezus did them with ease 🤩🤩🤩
Buenísima!!!! Yo tamvien quiero ser de vuestra crew de dioses y obtener esa cami del poder❤️💪🔥🔥👑👑👑
cual es tu record en esta rutina? con forma estricta como este video?
tu instagram? quiero seguir tus entrenos, como entreno para lograr semejante resistencia? manejar tan bien los muscleups seguidos de dominadas? hacer circuitos en superseries como este? hacer todos los dias lo mismo? eres una maquina
javi podrias decirme una rutina que hagas, asi como la que hiciste con yerai. Me gusta mucho este tipo de entrenamiento y es muy útil asi q si me pudieras decir una rutina similar a la que ya mostraste con yerai te lo agradeceria, pd: eres una maquina
Mis respetos
💪🔥
Just .....insane ! Another birth of a barbarian ✊ do anybody Know If there is a German barbarian?
Thank you! I don't think so..
Vamooos fenómeno 💪🏾😃
beast
I'd like to know more about this collective.
congratulation brother .... Me too i want to do that but i don't how to get there and do the requirements
Thanks brother! You can train with less reps .. there are many possibilities, but if you want I do personalized training for it
@@JaviAles27 yes i want it bro and i did 6 mnt in this requirement
@@warriorzino8215 do you have my IG? javistreetworkout. Write me a message!
enhorabuena
Grande mi Nene 💪💪
Alaaaaavergg increíble
💪🏽💪🏽💪🏽🙏🏼🙏🏼🙏🏼
Este sujeto hace el muscle up y parece que la gravedad esta al reves
yesss
congrats! whats the song?
Did you find the song ?
how to register for bar-barians?
50 Dips hasta la mitad... Y luego todo lo demás
Arm size?
You and Sergio motivated me to train to complete bar barian requirements 💪🏽 I will do it alva_sw
hi
i want to konw BGM at 5:07
Es idea mía es tiene la espalda dorcisa al caminar
El Puto Amo
Hoy creo en Dios
Me caga los que hacen bulla dejen tranquilo a javi con sus mamadas de aprendiendo animar
💪💪💪💪🦍🦍🦍
The cleanest I've seen ! respect bro