💚 25 Minute Heart Chakra Yoga For Compassion, Affection & Love (Anahata) - Sacred Lotus Yoga

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  • Опубліковано 22 жов 2024

КОМЕНТАРІ • 56

  • @alicecameron5646
    @alicecameron5646 3 роки тому +1

    Such a pleasure to meet you on the mat today. Thank you.

    • @SacredLotusYoga
      @SacredLotusYoga  3 роки тому

      Likewise, Alice! So pleased you enjoyed today's class. Hope you're having a lovely weekend. 💚🙏

  • @charlottenewman4198
    @charlottenewman4198 2 місяці тому

    Thank you again. This is a lovely practice ❤

  • @taramalloy6257
    @taramalloy6257 3 роки тому +1

    Good morning 🙏 Thank you 😊🙏

    • @SacredLotusYoga
      @SacredLotusYoga  3 роки тому

      Good morning, Tara! Hope you enjoyed this video and may you have a wonderful start to your week. 💚😊🙏

  • @mandyoreilly174
    @mandyoreilly174 3 роки тому +1

    This is my new favorite. Thank you Sacred Lotus Yoga!!!

    • @SacredLotusYoga
      @SacredLotusYoga  3 роки тому

      Thank you, Mandy, for all your love and positivity! 💚🥰🙏

  • @alliecarthy1402
    @alliecarthy1402 3 роки тому +1

    Such a beautiful 💖 inspired practice. I truely LOVED this! 💚💚💚💚💚

    • @SacredLotusYoga
      @SacredLotusYoga  3 роки тому

      That's music to my ears, Allie! 🎵👂 Thank you for making it on to the mat this morning. Hope you have a wonderful day. 💚🥰🙏

  • @aghab5671
    @aghab5671 9 місяців тому

    ❤😊❤😊 great chakra and sweet teacher❤

  • @lilyhannah5183
    @lilyhannah5183 3 роки тому +1

    Thank you for sharing the love with us. This is all I needed today. X

    • @SacredLotusYoga
      @SacredLotusYoga  3 роки тому

      It's my pleasure, Lily! Thanks so much for joining me on the mat. Hope you're having a lovely weekend. 💚🙏

  • @angelajack8231
    @angelajack8231 3 роки тому +1

    Thank you for guiding me to a happy life. Namaste.

    • @SacredLotusYoga
      @SacredLotusYoga  3 роки тому

      Thank you so much, Angela but I can't take credit for that.. You must thank yourself! Namaste 💚🥰🙏

  • @milododo2658
    @milododo2658 3 роки тому +1

    This was a great class, I love ow you put each class together they all work so seamlessly.

    • @SacredLotusYoga
      @SacredLotusYoga  3 роки тому

      Thank you so much, Milo! As a wise person once said, "do what you love and you will never work another day in your life". 💚🙏

  • @Nmmmmmmy
    @Nmmmmmmy 3 роки тому +1

    that was lovely - thank you very much for sharing your practice. I like that you don't just move between poses but actually incorporate yogic philosophy :D

    • @SacredLotusYoga
      @SacredLotusYoga  3 роки тому

      You're very welcome, Jonathan. I'm so pleased you enjoyed this practice, especially the philosophical element, since it's so vitally important and applicable in every day life. Namaste 💚🙏😊

  • @veronicamason5804
    @veronicamason5804 3 роки тому +1

    Absolutely amazing, Sara!! I loved it. I didn't think I needed the heart chakra, but it called out to me and your message of self love really reasonated. Much love x

    • @SacredLotusYoga
      @SacredLotusYoga  3 роки тому

      That's so wonderful to hear, Veronica. I'm so happy this practice could resonate with you. 💖 Sometimes we don't know what we need until it finds us. 🥰💖

  • @paulaomega2412
    @paulaomega2412 3 роки тому +1

    Just perfect 🥰 this was a lovely gentle and soothing way to wake up the body and soul. I love the light background music, it sets the scene perfectly.

    • @SacredLotusYoga
      @SacredLotusYoga  3 роки тому

      I'm so glad you enjoyed this practice, Paula. I hope you were able to carry this with you through your week. 😊💚

  • @Tacam1000
    @Tacam1000 3 роки тому +1

    Great way to start the day. Thank you!

    • @SacredLotusYoga
      @SacredLotusYoga  3 роки тому

      You're very welcome, Tacam! I hope the rest of your day continues as it began. 🙏😊

  • @kateholden9909
    @kateholden9909 3 роки тому +1

    This was exactly what I came for. I really enjoyed your teachings. Thank you.

    • @SacredLotusYoga
      @SacredLotusYoga  3 роки тому

      I'm so glad to hear you're enjoying my practice's, Kate. Thank you for joining me on the mat. 🧘‍♀️🥰

  • @juang9916
    @juang9916 3 роки тому +1

    You are a magnificent soul, thank you for sharing this experience with. Namaste 🙏

    • @SacredLotusYoga
      @SacredLotusYoga  3 роки тому

      As are you, Juan! Thank you for all your kind words and positivity. Namaste 💚🙏

  • @jennahewson3654
    @jennahewson3654 3 роки тому +1

    Thank you! :)

    • @SacredLotusYoga
      @SacredLotusYoga  3 роки тому

      You're very welcome, Jenna! So glad you enjoyed this one too. Namaste 💚🥰

  • @charlottenewman4198
    @charlottenewman4198 3 місяці тому

    THank you so much. Your outfits in this series are lovely. Where do you buy your yoga clothes?

  • @minakalo4042
    @minakalo4042 3 роки тому +1

    I really connected with this practice today. Thank you Sara for all your do for us. 💚

    • @SacredLotusYoga
      @SacredLotusYoga  3 роки тому

      That's fantastic to hear, Mina! It's my pleasure to share my passion with you. 💚🙏

  • @noraottenwaelder1168
    @noraottenwaelder1168 2 роки тому +1

    Thank you Sara, this practise totally unblocked my heart chakra! I'm feeling much better.

    • @SacredLotusYoga
      @SacredLotusYoga  2 роки тому

      🤗 I'm delighted to hear that, Nora. Thank you so much for joining me on the mat for this practice. 🙏

  • @shellylynch6248
    @shellylynch6248 3 роки тому +1

    Wow, this was amazing I felt so low these last few days and realised it was blocked energy. This truly helped me open and release some on the negativity. I'll be visiting this one again :)

    • @SacredLotusYoga
      @SacredLotusYoga  3 роки тому

      Thank you, Shelly. I'm so sorry to hear you've been going through a low period. Sending time on ourselves to focus on balancing our Chakra's has so many wonderful benefits to help us release what no longer serves us. 🥰🙏

  • @yogafriend8849
    @yogafriend8849 3 роки тому +1

    Thank you this was just what I needed 😌❤ all love and appreciation to you ❤💕

    • @SacredLotusYoga
      @SacredLotusYoga  3 роки тому

      I'm delighted to hear you found what you were looking for in this practice. Thank you for all of the love, I truly appreciate it. 💖🙏

  • @freddiegoldberg7410
    @freddiegoldberg7410 3 роки тому +1

    This was just what I needed today 😌🙌

    • @SacredLotusYoga
      @SacredLotusYoga  3 роки тому

      So pleased to hear that, Freddie! Thanks for joining me on the mat today and hope you're having a lovely weekend. 💚🙏

  • @jennyloorie7840
    @jennyloorie7840 3 роки тому +1

    Thank you that was lovely 😍

    • @SacredLotusYoga
      @SacredLotusYoga  3 роки тому

      You're so welcome, Jenny. Thank you for choosing to practice with me. 🧘‍♀️😊

  • @nadyatsydenova1239
    @nadyatsydenova1239 Рік тому

    Thank you

  • @tulinayhan6562
    @tulinayhan6562 Рік тому

    So perfect,👍 thank u🌹

  • @carolquinn618
    @carolquinn618 3 роки тому +1

    💚💚💚💚💚💚💚💚💚💚

  • @Chicken404
    @Chicken404 3 роки тому +1

    Beautiful practice

    • @SacredLotusYoga
      @SacredLotusYoga  3 роки тому

      Thank you so much, i'm delighted you enjoyed this practice. 🥰

  • @olga.lifebalance
    @olga.lifebalance 2 роки тому

    Thank you very much, it was so nice gentle but powerful experience.

  • @mandyoreilly174
    @mandyoreilly174 3 роки тому +1

    💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚

    • @SacredLotusYoga
      @SacredLotusYoga  3 роки тому

      "A heart full of love and compassion is the main source of inner strength, willpower, happiness, and mental tranquility" Dalai Lama 💚🙏

  • @mandyoreilly174
    @mandyoreilly174 3 роки тому +1

    This is my new favorite. Thank you Sacred Lotus Yoga!!!

    • @SacredLotusYoga
      @SacredLotusYoga  3 роки тому

      Thank you, Mandy, for all your love and positivity! 💚🥰🙏

  • @mandyoreilly174
    @mandyoreilly174 3 роки тому +1

    💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚

    • @SacredLotusYoga
      @SacredLotusYoga  3 роки тому

      "A heart full of love and compassion is the main source of inner strength, willpower, happiness, and mental tranquility" Dalai Lama 💚🙏