That was lovely. Started with 2 other practices and had to abandon them. Saw yours and thought maybe I shouldn't bother ...and then I was captivated.just had covid and d8dnt need anyth8ng too strong. I felt supported and held on all levels. Thank you😊
Perfect class for today!!! If you are taking requests I would love a yoga themed class maybe over Christmas... Just to feel a bit of Christmas as I wont get to one of your classes this year!
Thank you so much, Emily for such positive feedback. I'm delighted you asked as I have been preparing a Christmas class which I am very excited about. I feel we all need a bit of Christmas cheer this year! 🎄😊🙌
Good morning , Sara! Have a nice day!
Thanks, Mary. I hope you are having a nice week. 🥰🙏
Hands down the most soothing flow I’ve had. So relaxed. Nice while fighting a cold.
Thank you so much! This was exactly what I needed today to come back to the mat after a few days sick in bed.
Wonderful yoga sequence! Enjoyed the postures as well as the slow pace. Thanks!
This was a nice low impact workout, perfect for my body and mind today
Perfect for a wet Sunday morning! Thank you!!
You're more than welcome, Jennifer. It's certainly a day for yoga and staying warm. Hope you enjoy the rest of the weekend. 😀🧘♀️
Loved it, thank you
Such a pleasure😊
Just what I needed today. Thank you so much. This is the first of your videos that I see and I really like how you pace and explain the class.
Thank you❣🕉
This is a wonderful gentle practice. Thank you!
That was yummy and healing. Thank you 🙏
Delighted you enjoyed the practice, Kim! 🥰🙏
That was lovely. Started with 2 other practices and had to abandon them. Saw yours and thought maybe I shouldn't bother ...and then I was captivated.just had covid and d8dnt need anyth8ng too strong. I felt supported and held on all levels. Thank you😊
Really nice class thanks Sara!!!
You're very welcome, Melissa. 🙏🧘♀️
Nice one Sara
My pleasure, John! Thanks for joining me for class this morning. 😊🙌
Wonderful practice for helping fight off the cold I feel trying to take root. Thank you! 🙏🏾
It's my pleasure, Ryan. I' so happy you enjoyed the class and I hope you've continued to keep the cold at bay. 😊🥰
Very Nice class
I really needed this thank you so much , i feel great needed to release so much stress .
I'm so happy to hear this class could help you let go of some of that stress. 😊🧘♀️
My 9 year old daughter and I enjoyed doing this practice together! Thank you for your wonderful content
It's my pleasure, Amanda. I'm delighted you're both enjoying my practices. 🧘♀️🥰 Hope to have you both on the mat with me again soon. 🤗
Thank you 😊
It's my pleasure, Juan! Hope you're feeling the benefits of this class. 🙏😊
Very nice ... thanks a lot!
It's my pleasure, Helen. Thank you for joining me for class today! 🙏🥰
Perfect for a wet cold winter day
I'm delighted to hear you think so, Maya. It certainly is a real winter day out there. Stay warm! 🧘♀️🥰
@@SacredLotusYoga you too 😊🙏
Feeling a bit run down this morning. This class was very helpful. Thank you. Namaste
You're very welcome, Bristy. I'm delighted the class could offer you some relief. I hope you're on the mend now. 🙏💖
Really needed this today. Thank you x
I'm so happy you enjoyed my video, Keeley. Thank you for choosing to practice with me. 😊🙌
This was 💯
Delighted you enjoyed this one, Millie. 😊
Perfect class for today!!! If you are taking requests I would love a yoga themed class maybe over Christmas... Just to feel a bit of Christmas as I wont get to one of your classes this year!
I would also love a Christmas yoga! 🙏🙏
🙏🙏🙏🙏
Thank you so much, Emily for such positive feedback. I'm delighted you asked as I have been preparing a Christmas class which I am very excited about. I feel we all need a bit of Christmas cheer this year! 🎄😊🙌
Lovely 😍
Delighted you think so, Daz. 🤗
really needed this - it's been hard to distract myself from feeling sick lately but you achieved it. thank you for this. ❤️
So sorry to hear you've been feeling unwell lately. Delighted this practice could offer some relief to take your mind away from it. 🙏😊
Thank you I feel so much better after that class. Just what I needed 😌
That's so wonderful to hear, Laura. Thank you for taking the time to practice with me. 🥰🙏
Ahhhh. This was just what I needed. Thank you for everything you do!
You're very welcome, Mary. It makes me so happy to hear you are continuing to enjoy my videos. Thank you for choosing to practise with me today. 😊🧘♀️
I really love your yoga. Thank you so much. like to do yoga every day now since I started following you. 😘❤
That's music to my ears, Clodagh! I also love to start my day off on the mat. It gets me set up for whatever the day has in store for me. 😊🧡
Another lovely class to kick start my Sunday morning thanks Sara
You're very welcome, Linda. Delighted you could join the class this morning. 🥰😀
@@SacredLotusYoga 🙏
What a joy this was. Thank you for these wonderful weekly classes. Namaste 🙏
You're so very welcome, Maura. I'm so happy to hear you're enjoy my classes. Thank you so much for all of your support. 😊🙏
@@SacredLotusYoga 💜💜
thank u for this blissful moment ideal for this evening ...
It's my pleasure Sylvie, thank you for joining me today on the mat. I hope you have a lovely evening. 🥰🧘♀️
What a great class your videos are so helpful thanks
Thank you so much, Liam. I so glad you are enjoying my classes! 🙏🧘♀️
A really nice way to start the day. Thank you!
You're very welcome, Brigid. 🥰🙏
Thank you! This is exactly what I was looking for.
I'm so glad to hear that, Ciara. I hope you enjoy what's left of the weekend! 🙏😊
Great practice, my favorite pose was the bridge with arms under head. Much gratitude 🙏
Thanks, Cindy. I'm delighted you enjoyed it. Thats one of my favorites also. I have such tight shoulders and I really find it helps. 😊🙏
Saludos especiales para una reina
Muchas gracias, Jose. 🥰💖
Fantastic class today I really needed something to give me a boost!
I'm so glad I could help, Carmel. I hope the rest of your weekend goes as well. 😊🧡
@@SacredLotusYoga thank you Sara 💗💗💗💗💗
This was the perfect class for me this morning, thank you :)
Delighted this class was what you needed, Kelly. Thank you so much for choosing to join me on the mat. 🙏😊
Wonderful, thank you for this great start of the day ❤️ Will definitely come return to this class!
Delighted to hear that you enjoyed this class, Lovisa. Thank you for joining me on the mat. 😊🧘♀️
Two years and I keep coming back! This is a favorite ❤
Just another practice we all need during these tough times ❤️
Thank you, Hannah for your kind words. I'm so happy to hear you think my classes can be a help. That means the world to me. 🙏🥰
This was exactly what I was looking for today!🥰
That's so fantastic to hear, Viva. I'm thrilled you liked my class today.💕 💖
You're super hot. And you seem like a quality person.
Thank you very much, Andy.