Thank you dr Ekberg! Each video you have made have given me more insight and understanding to all these termanology and what they mean and esp on the labels. Eversince you started these, I have been religiously reading the labels of products that I purchased. Look forward to more from you and ps I keep all your videos and revisit them when I have the time too...
Hi mate, good video. I think there is a difference between fully hydrogenated and partially hydrogenated. The full hydrogenation seems to avoid trans fat production.
@@drekberg Hi Doctor can you please make video on Sinusitis? It's haunting my family for many years.. We are not even able to drink Apple Cider Vinegar. As soon as we drink we get sinusitis.. Can you please give us solution for it?
@@shaikmanzoorahmed3854 sinus infections are usually due to inflammation from food alllergions and pathogens. The solution is to restore the body to optimal health so they are no longer a problem.
Thank you for immediate reply Dr. Berg. How to find the exact cause? How can I contact you? How to get treatment from you if we are from different country?
@@shaikmanzoorahmed3854 in our office we use Nutrition Response Testing to find the root issue. Send a message to our office to set up a Skype call. Let them know when you are available and they can book a time. www.DrEkberg.com and click Request An Appointment for the form.
I avoid these hydrogenated fats, even though I still love chocolate, where they are sometimes used. You deserve way more subs and views, but I think they will come in time.
Trans fats are so bad I made several videos on them. 🔷 Watch This Next: Best Fats To Eat ua-cam.com/video/wmPRKv1R25c/v-deo.html
If it mentions trans fats, viola that means it does have it!
Thanks Dr Ekberg. This is my first video of yours. Very well done and inspiring me to make a change for the better.
That is AWESOME!!!! Thank you for letting me know. Feel free to ask any health questions, and I will do my best to answer them.
Is hydrogenated the same as saturated?
No. Hydrogenated is Poly or Mono Unsaturated. Saturated is natural fats.
@@DanielJadick56 also wrong
Thank you doctor. Always very good and informative
Thank you dr Ekberg! Each video you have made have given me more insight and understanding to all these termanology and what they mean and esp on the labels. Eversince you started these, I have been religiously reading the labels of products that I purchased. Look forward to more from you and ps I keep all your videos and revisit them when I have the time too...
That is great to hear! If more people had that attitude about learning we would have a healthy planet.
another instructive video thank you very much !
Thank you Safia
Hi mate, good video. I think there is a difference between fully hydrogenated and partially hydrogenated. The full hydrogenation seems to avoid trans fat production.
Ok so I have been eating transfats for a long time. My age is 63. Obviously step one is to stop. My Question is how to remove what is there?
The items u r mentioning that we should buy r very expensive most of us we can not afford, especially here in african countries🇿🇲
Is hydrolyzed the same rthing ? it's in my Collagen/Peptide powder
I will definitely share this information, thank you so much Dr. Ekberg
Thank you for helping others
Your body needs no oils... Whole food fats yes...
Thank you for the video...!
You are welcome. Thank you for letting me know you liked it.
@@drekberg Hi Doctor can you please make video on Sinusitis? It's haunting my family for many years.. We are not even able to drink Apple Cider Vinegar. As soon as we drink we get sinusitis.. Can you please give us solution for it?
@@shaikmanzoorahmed3854 sinus infections are usually due to inflammation from food alllergions and pathogens. The solution is to restore the body to optimal health so they are no longer a problem.
Thank you for immediate reply Dr. Berg. How to find the exact cause? How can I contact you? How to get treatment from you if we are from different country?
@@shaikmanzoorahmed3854 in our office we use Nutrition Response Testing to find the root issue. Send a message to our office to set up a Skype call. Let them know when you are available and they can book a time. www.DrEkberg.com and click Request An Appointment for the form.
41st, 11 August 2024
Thank you so much and I appreciate so much your honesty.
Thank you. That is the purpose of the channel... to provide basic truth and wisdom.
Thank you so much for the heads up Dr Ekberg!!!! I have trying to avoid Trans Fats for years now!
You totally rock.
Thank you so much for this info.
Thank you Needs More Subs.
Did you get the link from me? Look in your filtered comments if not.
Just came across your video, very informational. Thanks, this is good info for someone like myself trying to get into shape.
Awesome video thanks for sharing keep up the good work
I avoid these hydrogenated fats, even though I still love chocolate, where they are sometimes used. You deserve way more subs and views, but I think they will come in time.
Thank you.
Get the dark chocolate that doesn't contain trans fats.
Very useful info, thanks!
Are there any other words we should look out for?
Pretty much anything that you don't recognize or looks like a chemical compound. I will do more videos on reading labels.
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Thank you daisy3690.
Talk about hydrogenated cooking fats