Ziggy Marley Shows His Gym & Fridge | Gym & Fridge | Men's Health
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- Опубліковано 28 тра 2024
- Growing up in a family of famous reggae artists, Ziggy Marley knows a lot about staying creative and mixing things up. On this episode of Gym & Fridge, Ziggy shows us how this philosophy applies to his diet and workout regimen. Watch more Men's Health Gym & Fridge videos HERE: • Mark Wahlberg Shows Hi...
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#ZiggyMarley #GymAndFridge - Навчання та стиль
‘We don’t call it DIET or DIE - YeT’ -
We call it LIVE IT !!!
WOW
Ik cute right 😛
A basic principle of Rastafari is over standing your livity (life style and purpose), so as Africans of the diaspora who are cosmic beings, our language is always positive, our livity is always positive and our interactions are always positive. One Love!
@@digitalenglish3620 Thank you for explaining this principle. So many people have the misconception that Rastafarians only smoke weed and don't work. That is so wrong. Rastafari is way of life--a very clean and wholesome way of living!
Gato 008 fb swp
Ziggy Marley's
VEGETARIANS
I really liked this episode. Ziggy is just in his own lane and it's amazing.
You can do that
Thats how most Jamaicans are. No fucks given lol
Yessss indeed
Love the Jamaican vibe
Who drink alcohol when you have some green to smoke
"I got no hate in me, I'm sorry."😍
Im not a hateful person, even too food."... . Love that.
His responses are the best! Love how natural he is - clearly not trying to impress anyone. His approach to life - eating and exercising is right on - it's really not that complicated.
The Rastafarian way
amen
I love the “livit” mantra instead of diet!
Yea I always thought it was a weird name. Similar to how lived is devil backwards and morning and mourning. In certain cultures they don’t say good morning because of what they feel the true meaning is.
livet
Same
@@finaosfit9409 what does "good morning" mean in those cultures?
I really enjoyed this one of gym and fridge. Ziggy was speaking facts when he said you can have super big biceps or a super big body but if your heart muscles isn't strong then all those big muscles don't mean anything. That's why cardio is really important🏃♂️
💯
Yup. He did his homework.♥️💪 I appreciate that fact too.
a heart that is too muscular can lead to non-ischemic cardiomyopathy.
@JONES2 It's all about moderation bro remember that!
It's not a diet, it's a LIVit! 🙏🏾🌿🌱
❣️❣️👁️❣️🙏😄🙋Luv it, live dnt die 😄😛
This man is HEALTHY👍
I was drinking some alcohol while watching this . And I heard what he said about alcohol. Now im alcohol free now . Thanks man
Me too. Are you going to cut out meat too, or did you already do that?
BIG UPS, it will pay off, trust me!! LOVE YOURSELF!!!🤗👍🏽🧡💛🙏💥
@@someguy2135 NOT YET
👍🏾
@@someguy2135 Nothing wrong with meat, unless of course it's processed crap.
For the younger people, this is Bob marleys son. Bob Marley is one of the greatest artist ever.
Ziggy is also one of the greats
Amen
Thanks we needed this👍👍
Aquarius ♒️
*for dumb people*. Everyone should know Bob Marley
UA-cam! Stop recommending cool stuff when it's bed time!
I didn't regret watching :)
🤣 right
That's exactly how I feel.
Haha 😂
LOL!
Shoutout to the whole Marley family. 🤟🏽💯
What a positive man, loads of respect ✌🏻
Ziggy always have a smile on his face. Ziggy doesn’t use the word diet. I like that he doesn’t deny himself anything
During the fridge segment, I'd memorized at least three quotes to live by so that I could type them down here. But by the time he was done, I realized EVERYTHING he said was a quote to live by! lol Brilliant 😍
NICE!!!😜👍🏽🙏💥
Shalom... Yeah that's facts what you just said my sista
This is how real Rastas speak in general - deep🇯🇲
Probably the most balanced level headed guy they ever had on their show, love his attitude.
Lol the fact that he said he listen to some Bob Marley like it was just normal
Isn't it? Lol
Or like he's never met the guy... Lol "some Bob Marley" He's so humble.
He’s bobs son lol
I was just thinkin that. I said "He said that like that ain't his pops" 😂
Right.....Like he is some regular person listening to Bob Marley.
I really appreciate his spirit, he's his own person. He is so true to himself.
He's actually got a song about being true to himself! ua-cam.com/video/ikzQmC3S-mE/v-deo.html
That guy is the first one in this series I can relate to 😅
You can tell the house is real peaceful. Chill vibes.
Ziggy Marley does jiu jitsu. Nice!
Do you cook? He's Jamaican, they are awesome cooks. I know it first hand being around a lot of wonderful Jamaicans.
When him say he's nvr hateful 😄evn w/food😂I did see his father in his eyes..... Thts sweet 👀✝️✨🇯🇲✡️🌌🌌🌌🖖👁️🙋👁️🌌🌌🌌🌌🌌🌌❣️🌌🌌🇯🇲
This man just pure positive vibes and I love it
When he said 2am! Who eats at 2am I laughed way too hard...I have to say I am guilty of doing that occasionally if I'm awake over the years 🙈🤣🤣😬
Who eats at 2Am couldn’t have said it better myself
Yip, 🤷🏽♂️my spontaneous response mentally to that question... it made me laugh out loud. Ziggy is my kind of guy.
I love the Jamaïcain accent , Bob is my everything to me .
Wow 32 persons don't like,, sick persons.. bless di whole Marley family... massive blessings.. bk all day.......
Bob would a slap him yaad style for leaving the fridge door open for so long
Box dung klat🎭
@@jonathanjohnson7636 Baha. Innnnnndeeeed
Lol, running up the light bill
😆😆😆😆
Lol " boy shut the raaaass fridge yu a mad " mama voice
As a 39 year old it’s hitting me we have to start taking care of ourselves. Otherwise we will be bad off. Stopped drinking and I’m almost 11 months sober. Let’s get healthy y’all for 2024 and beyond.
Born 2008, glad i grew up with Bob’s music from my Dad. My family is gonna see the Movie next month.
Looks like he’s got his own personal fridge separate from the fam. I would do the same 😁
"Whatd you say body?...alright" haha love this guy!
This man is about to be 52 woooow
Looks good for his age. Us middle age adults must always look young☺
I love how he answers his questions like he's writing an essay.
For example: what is your go to food?
My go to food is...
Do you take supplements?
One supplement I take is..
Etc....
If you guys understand what I mean. You can tell this man is smart.
That's how we speak in Jamaica. We say the question as a part of the answer..lol. We are taught to always answer in full sentences
That is how we are taught.
Omg ... I LOVE this so much! .. caught me off guard, I had no idea Ziggy was such a super easy guy👍🏾. His philosophy sounds exactly like what I would think was his dad's and that's heart warming. What an undivided soul. 🙏🏾
Mindset 🆙🆙🇯🇲🇯🇲
There is so much value in this short video. It reminded me of the line in his father’s song “ Rastaman Vibration yeah! positive!”. Wisdom is infinite. BLESS UP ZIGGY MARLEY❤️
Asking Bob Marley kids what you do for your morning ruiting 🤣ziggy saw I do what i want ✊🏿
Every interview with a Marley has so much to offer. So much knowledge and wisdom and lessons. So much. One love from South Africa 🇿🇦.
Dear Person That's Reading This You May Be Goin Through Something But God Got U He Didn’t Bring You This Far To Quit.We Don’t Know Each Other But I Wish U All The Best In Life 2020 And Beyond.🇧🇸❤️
~Marcia
Thanks
What The Fuck Is This Type Of Shit Writing
Seems like a good bloke. Very positive. Live free Ziggy.
5:17 What you said Body?........Alright
😂👍 I'm sold lol I like him!
Flawless skin! Guess it's that Liveth 'Diet.'
Instead of a diet (die it)
He eats a liveit. (live it.)
Literally EVERYBODY wants to train with the Rock lol
xDominoDoodx Facts
He said Barack as in Barack Obama and Bruce Lee
@@brownsugar2559 no he said the rock, Bruce Lee and pele
Can I just say I love his free spirit
I like he's funny, I'll start listening to my body more.
Not talking about "organic" food here, but his approach to eating is very "organic". No specific diet (or "live" it), he cheats when he wants, he listens to his body, that's how I operate and I dig where he's coming from. Ya' Mon.
I just hear the Arthur theme song every time he talks ❤️
"Some Bob Marley too'😇✊
Ziggy, told the truth about living it; instead of Diet! His exercise routine is amazing! I had to see it for myself and to see what he had in his frig.! He's healthy for a reason! Good advice to live by! 👍⭐👍💪
You can just tell that Bob Marley raised all of his kids to be straight up class acts and genuine people. Especially Ziggy. He definitely carried on the name well. Bob is still proud. 👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾
This is how the 🇯🇲 Rastafarian mindset is in general - some deep wisdom 👌
My mother exposed me to Bob Marley an i have never had a bad moment since that day an now i love him even more to he passed on his best qualities an knowledge to his children thank u ziggy for inviting those of us who value not only your father's word's but those word's that you have come to live by as well ✌ an blessings forever to the Marley family an i look forward to more music movie's an all that you an your family have to give an share my name is Kenneth Dwayne Robinson i was born February 8 ever forward to H.I.M i have learned much but still have a ravenous thrist for knowledge thanks again
yuh no say mi grandmother would slap mi back side if i leave fridge open like so....lmao
He’s very knowledgeable and very natural. We could learn a lot from him. I hope you do more stories on him.
Ziggy's really fit 💪💪
Ya man, good vibes from this man. Bless
LOVE this man’s spirit! I wish this video was longer , I smiled through the whole thing.
Literally an amazing vibe my bro Ziggy
' The heart is the most important muscle'... Very true and very eye-opening.. 🇰🇪🇰🇪
Jambo!
Loved this episode!!
Love this episode! ❤️❤️❤️
Ziggy!! Straight legend
So much wisdom! Thank you, Ziggy!
Thanks for sharing,Ziggy! Very refreshing and original!! I enjoy your cookbook as well!! God bless you and your family!!
Yes ! Ziggy much respect ✊🏾 🇯🇲
He is just too precious seriously What a energy! Positivity is everything! God Bless
Ziggy...cloooooose the friiiiiidge..Mama mia
"LIVE" IT!
That hit different
Ok , now i wanna chill with Ziggy😁
Great episode!!
Love this..so endearing & refreshing 🖤
Legend from a legend 🌍🙏🏼❤️
I love listening to him talk 🥰
OMG same smile as his dad lovely
Good Job .. MOVEMENT IS EVERYTHING
7am or 7pm workout? Noon. 😂
😂😂😂
😂😂😂😂
One of the best so far....
Facts to that ziggy the heart is very important to keep healthy mentally,physically and more🙏🏽🙏🏽👏🏽
Beautiful thing to see people taking care of themselves!
Only concert I ever been too...loved it ZIggy✊
Hey, Ziggy thanks for sharing I needed to jump-start my workout, That's right we have to keep exercising our minds. Peace and blessing to you my brother
One Big Love to Ziggy Marley!
I love his level of consciousness, very inspiring and knowledgeable👍❤great video.
Great inspiration. Great questions and answers. Stay up ziggy !
What a lovely man 💕comes from a lovely soul 🦁
Saw Ziggy in Jamaica in 99. One of my favorite concerts I've ever been to.
Ziggy's tough! Nuff respect king! I luv that ur keeping urself strong💪💪 very good content. Bigups👊
Salute To Ziggy. Like Father And Son. I Grew Up Listening To Bob Marley And His Music.
“I have no routine”. I love that. Don’t be a slave to some stupid routine.
I felt that
Best one yet and clean all round.
I love his approach to healthy living. One love, one life✊🏾
You have made your stamp on many of our lives. You are your father's son. Love and respect Jah Bless.
That's a good answer, strong heart! ❤️💯💪🙏
ALWAYS LOVED ZIGGY!! CHILDHOOD CRUSH 😍 💓
Thanks for being open and simple and beautiful man. God bless ✌🏼
One Love from NewZealand Ziggy. You have a pure and real personality , Freedom fighter. JAH ❤💛💚
I love his philosophy on everything
he is a fReAkIn amazing! Made me forget about the strange questions!
Very positive human being..
Loved this ..especially being a Caribbean girl