How do I get started with VR Fitness? Complete Beginner guide
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- Опубліковано 4 чер 2024
- Are you curious about VR Fitness but unsure where to begin? This video is your essential guide to start your journey to a healthier you. Discover how to choose the perfect VR headset, like the Quest 3, which offers wireless freedom and an array of fitness apps. Learn about creating the right playspace, the importance of accessories, and how to avoid fogged lenses during your workouts. The video also highlights the significance of setting achievable fitness goals and understanding the non-scale victories. Don't miss out on this comprehensive guide to kickstart your VR Fitness journey!
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0:00 Intro
0:21 Which VR Headset should I choose for VR Fitness?
1:40 How much space do I need for VR Fitness?
2:36 VR Fitness Accessories and Equipment for Beginners
3:40 Which VR Fitness apps are best for Beginners?
4:40 How do I stop VR lenses from fogging?
5:20 How long until I see results with VR Fitness?
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💡FREE GUIDE - A Complete Step-By-Step Guide to Reaching Your VR Fitness Goals www.vikingprincess.ca/Freevrf...
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😎 ACCESSORIES AND TOOLS I USE 😎
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I love VR Fitness! I've been in Supernatural for over a year. Hey, if you are recommending Quest 3, make sure you get the SILICONE COVER. The Quest 3 facial interface is absorbent and will soak up sweat.
Supernatural does such a great job with community engagement and motivation - and those playlists are 🔥🔥🔥🔥
And 100% -- a new facial inlay is Definitely needed! I have a few coming my way to check out - so keep your eyes open for a review video coming soon ;)
@@VikingPrincessVR Excellent! I'll look forward to it. I see you did mention an upgraded facial interface later in this video. Also, thanks for the inspiration this afternoon. I think I'm going to jump in with Coach LeeAnne right now! 🥊🥊💪💪
@@RayRift YASSS!!! Go crush it!
Amazing Video, thanks for the tips, i was looking for a vr headset to do this stuff with! Well done, Sansa!
So good to see you, Tip! Miss you! Since you're in Europe, you can also check out the Pico 4 :)
You should post more! It is unbelievable that every time I see one of your videos I get all hyped up to start another VR fitness routine hahhaha, anyway, love your videos!
You are incredible 💜 Thank you so much for your support and kind words :) And YES! I am 100% focusing on posting more! Working on improving my workflow so it doesn't take me 60-100 hours to make each video 🤣🤣🤣🤣🤣🤣 Now CRUSH that workout! 💪💪💪💪
Useful vid, thanks for sharing. Just to add don’t let the sun hit your Quest lenses indoors either. I know from experience that only a few seconds can ruin your lenses. Also I highly recommend synth riders. There’s a demo you can try, but it’s such fun and now has a mixed reality option. Not tried it yet, but it enables you to see your play space in real life so you don’t end up smashing it up. It has a great variety of music too.
Good news, VR eye mask you’d recommended helps; bad news, a 30 min workout still drips sweat into my eye area. I tried to have it catch more sweat by covering my eyebrows, but the Quest 2 won’t register that I have the headset on so the screen stays off. The eye mask is soaked by the time I’m done with the 30 mins so I will try swapping it out every 10-20 mins. Time to buy more.
Lastly, good news is that your help got me doing VR exercises again. The cooler weather also helps but I would’ve been more hesitant w/o your recommendation. Got a really good, sweaty workout today. Thank you!
I am so happy to hear that you're back at it 🙌🙌 Great work!!
Sorry to hear about the sweat still being a problem. I got a really nice thick headband this spring to test, but unfortunately, they stopped production :/ Perhaps there are some thicker ones available out there? As for the Quest 2, try attaching a small piece of solid-colo tape over the sensor between the lenses. That *should* prevent the headset from turning off ;)
Can you do a review on litesport Vr with the new meta quest 3 pass through? It looks so much better than the old app and the pass through on the new quest 3 looks like it makes it so much more interactive
Thanks for the suggestion! I can definitely put that on my list :) My headset will be here this weekend, and I am so excited to play and post content on the new features! Did you get the Quest 3?
@@VikingPrincessVR I did it's my first VR headset and I'm so excited to use it! I did my research between Les Mills, litsport, and I think it's called Supernatural. I really like the pass-through workouts with light sport so I just got the 7-Day trial because unfortunately it is a membership unless you do the free version that doesn't have much. I went with the litesport because they also have weightlifting! I hope they add more hit workouts like full Kickboxing! I just did my first workout using it and I set up the pass through in front of my punching bag and it was awesome basically laid the targets and the virtual trainer right in front of me and I punch the bag! Not perfect but it was something definitely different
@@Bronxboy90 What a great idea! I am glad you liked it :D
@@VikingPrincessVR loved to see you do a review on it. I can't find hardly and UA-cam reviews on it
@@Bronxboy90 I'll make it a priority ;)
Can someone wheelchair Brown use VR Fitness for exercise
Yes!! There are several apps that support seated movements. That's actually a great idea for a video 🤔 When you look in the app store or on app/game description, look for "supports seated use" - it should be clearly labeled :)
Nice! Is 128 GB enough? Or is 512 GB needed?
I only ordered the 128. That's what I use for my 2, and I have no problem keeping my regular apps installed. But! It depends on your usage. I generally use PCVR for larger games, and only really play rhythm and fitness games on Quest, which tend to be smaller. Higher graphics could increase the size of apps as well. Once I get my headset, I will try to install as much as possible and see how it goes!
avarage VR game is about 3-5GB as of fresh installation, so answer yourself if thats enough for you
You need a battery strap
I have two! But for working out, you want to avoid them - they put a lot of extra stress on your head and neck which can cause complications when moving around quickly, bending and rotating your head.