What Do You Say To People When They Are Scared - Dealing With Overexposure to Information

What do you say to people when they are scared? Dr. Jerry Grosso discusses how you can help someone who may be struggling with overexposure to information about Coronavirus. What steps you can take to help them set healthy limits to information intake and stat to provide structure for their day.

[@nancyadams6018]

Thank you for your wisdom.

[@calvinwon5113]

This is fantastic advice! When this pandemic was in its early stages, my mom would text me multiple times throughout the day updating me with new numbers of cases and deaths. Finally, I had to explain to her that daily case numbers are not particularly useful to know, because it doesn’t change what you’re currently doing. Seeing rising numbers only induces stress and anxiety because you feel helpless.
I love your videos. You give so much great advice that I almost feel guilty that I’m not paying you for it.... haha😉

[@dianewood2430]

My hubby watches news all day. I can barely stand it, but he won’t change