How to Do a Daniel Fast
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- Опубліковано 2 жов 2024
- For more info: draxe.com/dani...
In this video, I'm going to talk about the Daniel Diet and how to do a Daniel Fast. The Daniel Diet is taken from the Bible and helps you experience a break-through in your body, mind, and spirit.
Three things you must do to really do a Daniel fast right are:
1) Change your diet and consume a pulse (vegetables, seeds, nuts, fruits, and whole grains) for 10-21 days. However, I'd like you to stay away from gluten in your grains and consume sprouted grains instead. Also consume 8-10 glasses of water.
2) Spend time with God, 3 times a day for 5 minutes.
3) Make every day a masterpiece by pursuing excellence in the work place.
Honor God with your body by doing a Daniel Fast. You can learn more about a Daniel Fast on my website here: draxe.com/danie...
*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Love the fact that you included God in this.
+Coollovelee Thanks! I think you would also appreciate my video: Healthy Faith = Healthy Body:
ua-cam.com/video/zTXfcdQ4ng4/v-deo.html
Jesus?
Coollovelee so awesome!!
yes. you have to heal your 💖 before your body heals. amen.
Me too :)
Tomorrow’s is my last day my 21 day with Daniels fasting I am feeling bless I am feeling great I change so much no jus physicaly but spiritual God is amazing Lord u are my everything.
Do you work out during this fast?
Amen🙏🙏
Blessings to You
How many times do u eat
Beautiful music to my ears!!
really impressed Josh Axe, I didn't even know your were a christain, God Bless you
Currently in this fast day 5. I was surprised at the amount of energy I have. I have been weight training along with this fast and not slowed down. I would even say my performance is better! I feel so close to God with each passing day and I am relaxed. Thank you for the information!
Gloria Magana girl please give us an update on your weight. Thank you. God bless you!
how did you keep your protein up?
@@gracesoto9666 so 3 years back! Crazy! I lost 12 pounds for the 21 days, so it was effective for me personally I do eat meat, I have never been a big dairy person.
@@gloriamagana450 have you repeat the fasting? Has it changed you spiritually? Do you see things in a different perspective?
I was wondering if it's safe to fast and workout. Any tips/ pointers
Daniel Chapter 9: The 21 day fast is a fast for the nation after he had a dream about coming destruction. He went to plead to the Lord for mercy-We ALL should be doing this fast for our nation! It's a good read! Love you all...great advice
Amen!
Lent begins March 6th.
Excellent suggestion
Trump should do Daniel fast
Daniel did fast
Thank you for honoring God with this video! Great information and encouragement.
+Laurie McLean Thanks for your encouraging support! I think you will also enjoy my video Healthy Faith = Healthy Body: ua-cam.com/video/zTXfcdQ4ng4/v-deo.html
Fasting and reading scripture and praying to God really works when it comes to being knowledgeable , happy , healthy and spiritually strong . Fasting kills the flesh meaning the temptation and addictions of mankind .
Love your content and the fact that you use your knowledge as a ministry!
+pickingandgrinning Awesome!Thanks for your support!
+Justen Harden Agreed! :)
Justen Harden has
Justen Harden yes!!
There are a few factors in christian weight loss books . One resource I discovered which successfully combines these is the Monas Miracle Fix (google it if you're interested) it's the most incredible plan that I've heard of. look at the awesome information .
Wow, the first time in my life. I finally heard a Doctor talk about YAHWEH!
People assume he is a medical doctor. I do like a lot of his recommendations, but a naturopathic doctor has far less training than a medical doctor. You can check out *Consumer Reports* on this, and potential risks involved. I will still listen to him, but just double check recommendations.
Excellent video. Praise the Lord Jesus Christ.
+Hugo Escobedo Awesome! Huge Blessings!
Hugo Escobedo Amen!
Hallelujah
antonio wyckoff,
Amen to that, brother ! "
Yes amen. Praise our King Jesus Christ !!🙌🏾
I did this for a week. Just 7 days. My life changed. I strongly encourage this.
Donna Casaus Really?
You fasted with Jesus?
Wow! I already LOVED your videos and to know that you're also on God's team is ABSOLUTELY AWESOME!!!!! By the way, I followed your iron deficiency (anemia) video and with a lot of fasting and prayer, am totally delivered from 31 years of anemia! Thank you for your wisdom and knowledge!
Which video is that? I need help too 😢
Yea please tell us which video it is coz I need help with my iron as well
So proud of you Dr. Axe of how you honor God and talk about Him in your videos.
I used to fast 50 days before Easter and felt great..The fast looked like Daniel fast..Now as a born again Christian who never heard of Daniel fast before, ,I can't wait to do it.
God bless you and He will become you honor Him in everyday life.
I'm gonna do this fast soon!!!! In 2022 I looking forward to miracles, signs and wonders in my life.🙌🙌🙌
AMEN 🙏🏾!
Ok, I'm now officially blown away by you!! God Bless you. Pray BIG prayers and be great everyday....AMEN to that!!
Besos
Martha
+Aquemini Dawson Thanks so much for your encouraging support! God Bless You!
Amen
What are BIG prayers?
You are amazing. Your love and devotion for Jesus is heart warming.
Thank you Dr. Axe you have explained the Fast so well in simple terms. This is day 3 of my Fast and by His grace, I am determined to complete 21 days. God Bless you.
On day 16 on my fast so happy I found your video. I will do your ways my last week
I love and love and love this! Praise the Lord for this we do in Jesus' name, Amen.
God bless.
Thank you, this is exactly what I needed to hear, Hallelujah Amen
I know this is an old video but I have to say that this is an excellent video.
I'm going to do this Daniel fast for the first time ever, starting January 1st.
I've had a chronic and severe prostate inflammation for about 15 years that doctors can't find, which just got worse right as my family is getting ready to move to Kenya to be full time missionaries.
If any prayer warriors on here can stand in prayer with me on this while I do this fast, it would be greatly appreciated.
Btw, there is a UA-cam video of a guy who healed himself with the Daniel fast. He only ate organic raw vegetables and drank water, he went up to 100 days, you should be able to find it but ask if you're having issues.
How did it go for you?
I'm praying for you, my brother.
@@kathleenwalker8842 Thank you so much. I really appreciate it.
I know its 1 year later but Welcome to Kenya
I’m so glad I found this video Amen thank u Jesus 🙏🕊
This is so beautifully simple. honor God in the way that you eat
seek God at least three times a day to get his big vision
and pursue excellence with God in your workplace which will allow you to be Salt and light just as we are instructed in scripture
A very encouraging message and well done!
Thank you!!! This was and excellent video! You centered it around God, emphasized prayer and doing everything with excellence, goal setting, vision focus, the book of Daniel, offered the correct way to eat and lastly, didn’t take too long to do all of this!!!
Your a man of God?! Woooo hoooo makes me prouder of everything I have come to love from you. Thank you for sharing so much amazing content and God bless. Starting the fast tomorrow. 🙌🏼🥳🙏🏼
I can’t wait to start this tomorrow.
I am a Christian vegan. Wow my health has improved.
Rekash Sinanin me too!
Rekash Sinanin same!
Would you like to know what was actually meant in the bible by ‘pulse’? Because dr. Axe does not know. This video is incredibly incorrect
Rekash Sinanin 1Timch4v3to 5
Rekash Sinanin same here too!!
Wow! I love this. I didn't know you had a passion for God... makes me love you so much more.
May the Lord bless you for lifting Him up and teaching others to seek His face and will. That is key for everything in life! This was awesome!
I watch your videos and it's like the first time I heard you spoke about God. Love it! I am all about healthy living with my Jesus. Keep it up.
Thank's bro.keep doing this...
what a blessings! i'm more excited to start my fast! thank you
Love your videos.. Love the fact that you include God. What beautiful ministry!
+Adri Wiid Thanks for your encouragement and support!
Frеe оnlinе vidео shows thаt еаt rеal fооd aаand still gаin rеаl wеight loss! Cliсk hеrе tо wаtсhit nоw. twitter.com/fb3170b3be4402283/status/788632172043366400 Hоw tооо Dоо а Daniеl Fаst
I love that you said "Make every day a masterpiece." Well said Doc Axe. Thanks for the info on this.
I learnt a lot about the Daniel fast thank you Dr.Axe
+sandra mungal Great! You're very welcome
Thank you
Thank you, Dr. Axe. I really appreciate the information in this video. May the Lord continue to bless and keep you.
Mad respect.
+PrincesseJen Thanks for your support!
I did this for 31 days back in 2002 in December, no traditional xmad meals for me that year and i didnt even flinch. It was a true fast for me. Additionally I fasted from watching television, which i eventually gave up for 8 years. I didn't do the nuts but ate raw fruits and veggies and drank water only. I had tons of energy and never felt hungry. I still did my 2hr a day workouts. I haven't committed to it since but I may consider it again next year. I'm currently trying to change my atrocious eating habits.
+LaT How Thanks for sharing. The next time you go through the fast, I think you will appreciate this article as a helpful guide: draxe.com/daniel-fast/
I am going to start this Monday. I am determined God has a huge plan for my life. Currently finishing an Ester fast. During the fast, the Lord spoke to me in amazing ways. 2 weeks ago, I was going through some intense spiritual warfare. I feel so at ease now. Like I'm glowing. Also, It almost feels people are behaving different around me. Thanks for the video! God bless!
How is it ? 4 years later ?
Dr. Axe, I just love you ☺ thank you for being a man of God and for having such a wonderful heart to help us get healthy😌 may the Lord richly bless you and your family.
Still watching in 2019! Thanking God for you!! My hubby and I go to you for lots of things. But to find out you're a Christian wow!! Blessings to you!!
I appreciate this info. I wasn't completely understanding the "Daniel Fast" before and now I believe I do understand. Thank you.
You are remarkable!!!! I love the fact that you mention and honor our creator! When the sink is broken you call the plumber, when our bodies are broken you call its creator!! I have a newfound respect for you and your work!
I’m familiar with the Daniel fast, but I love the way you broke this down into 3 phases! 🙏🏾
I'm so glad there's actually a channel like this! ❤❤❤
+Ourworld Tutorials Great, enjoy!
yeah me too ! have been searching for something like this for long, something bible based and inspired !?
Ourworld Tutorials , right?!?! Amazing, what a blessing ❤️
I'm glad you're a believer!
I love how you have honoured God in this. I was a fan before watching this, even more so now 🙌🏾
This video is SOO encouraging - thank you so much and God bless you!! 🙌🏽🙌🏽
You're truly awesome Dr. Axe! Thank you for sharing the diet but most importantly and most amazingly, thank you for sharing the faith part of this diet! Starting my diet Sunday, praying all goes well and I'm able to stick to the 21 days! God bless you and thank you again, for not being afraid to share your faith!
mines yesterday
Thank you for honoring God in this video! Great information and encouragement.
+Laurie McLean Awesome! Thanks for your encouraging support! I think you will also enjoy my video Healthy Faith = Healthy Body: ua-cam.com/video/zTXfcdQ4ng4/v-deo.html
Just got of a green juice cleanse for 21 days and did vegan 4 days before and continued vegan after. Included activated charcoal and bentonite clay in the beginning. I love following Dr. Axe. Just soo much info. I am so ready to do this, for 21 days. 32lbs lost since Dec 1st and I am ready to continue on my healthy and spiritual journey. Thank you Dr Axe, for all your support throughout my eczema, mold and overall gut and healing of my mind and soul.
I am doing this from yesterday . Making videos on my channel and wanted to see what others are doing . I didn't know you are Christian . I subbed immediately
I didn’t realize you were a believer! That’s wonderful! God bless you!
Oh my goodness!! This was so inspirational!! I am currently taking the Protein Collogen with Hemp seed as you suggested in one of your recent videos. I'm taking it for Fibromyalgia and am on my fourth week but only four days with the Hemp Seed. I have faith in the Lord that this is going to help me and this video confirmed it for me.
God Bless you!!
+GLORIA “mamzigomez” P Awesome! Thank you so much for your encouragement and for sharing your testimony. God Bless you too!
Thank you for reminding us to read the word and pray!
thank you oh so much for using god in this video keep it up #MOREGOD
John 14:6 Jesus declares, "I am the way and the truth and the life. No-one comes to the Father except through me."
+North Pittman Thanks for your support and encouragement! I think you will also appreciate my video "Healthy Faith = Healthy Body" ua-cam.com/video/zTXfcdQ4ng4/v-deo.html
by the way have you done a video on how to natrually reduce blood pressure
Thank you, thank you, thank you for this information! You are a true Godsend! Many blessings in Jesus name!
+Ahnjayla Moore Thanks for your encouraging support! God Bless You!
Amen
I subscribed just because of this video. Blessings
I love humble physicians!! God bless you!!
Hmm...a Dr ?? What I found says, "He has a doctorates in chiropractic and naturopathic medicine; he is *not a medical doctor."* Personally, if I had an autistic child, I think I would try his recommendations, but under the supervision of a pediatrician.
May God continue to bless you Dr Axe. Thank you for spreading the gospel as well as your knowldge through God Wisdom.
I love you and the Christ that you represent.
Excellent! Most Excellent! Thanks Dr. Axe!
I didn’t know you’re Christian! How awesome. Praise God! I’m getting ready to do this fast
I started my fast today and I'm doing it for a month i spent one hour in prayer medition and reading the word I'm going to this for on whole month
.
What a great resource! Great video! :)
+Alli Cherry Thanks for your support!
can't wait to start today
So inspiring and biblical!
I like & appreciate your channel even more now.
This is so helpful! I'm amazed you have talked about Daniel's diet. ;)
Ok wow this vid is 8years old. Wow ok. So imma start this tomorrow May 1 2024. I want to experience a breakthrough in body, mind and spiritual health
As a college student, I needed this. God bless you sir ❤️
God bless you Dr. Axe!
Love you brother Josh. This is really wonderful. Thank you so much. I can do all things through Christ who strengthens me. Amen 🙏
Thank you Dr Axe. Amen
This is awesome! Rarely do you hear a doctor mention God. Thank you!
Its encouraging to see someone like yourself be upfront about their faith. Im gonna do the 'fast' for 21 days! Thanks Dr. Ive genuinely learnt so much from you. Things that have improved me health drastically, I have an un diagnosed immune issue and from what I've learnt through you my symptoms have become way less severe. God bless!
Dr. Axe, Your passion for God comes through so well. While I know that this is not necessarily a 'spirituality' based channel, I do believe that spirituality has much to do with great mental health, and hence physical health too. So, I believe it would be very appropriate to talk a little more about your spiritual experiences, if you can please. Because your passion for God is so natural and relevant to living a healthy life, can you please make a video about your spiritual upbringing and possibly your parents role in it along with any other influential figures/mentors, your daily prayer habits, and impact on mind and body overall? That daily practice and how it touches every aspect of your life - work, relationships, time - can be very helpful to your viewers.. and likely will serve as an example for what we all can do in our lives too. You mentioned seeking out God three times daily.. I'm guessing that's during the Daniel Fast.. though that would be a great daily practice also and I'm sure there would good health (physical and mental) benefits thereof also.
Sounds like a great plan for me. Thank you!
I am cash poor but spirit rich. I can't afford alot of foods, so often a 'fast' for me is just going without any foods. But can you tell me, what is a sprouted nut? I don't know what that means or where I can buy them inexpensively.
The reason I ask is I am dealing with health issues which will consume my life if I don't get a handle on this soon. Thanks for your help and Jesus bless you very very much
+Blessedone333AZ From my understanding sprouted nut are nut that have started to grow a new plant. A Bit like cress and salad seedlings. As to where you find them I don't know.
+Blessedone333AZ Thanks for reaching out. I would encourage you to take a look at some of my resources that provide tips for eating healthy on a budget:
draxe.com/healthy-eating-on-a-budget/
draxe.com/eating-healthy-on-a-budget/
draxe.com/how-to-buy-organic/
Also, I would encourage you to take a look at my sprouting guide. Nuts are typically cheaper when bought in bulk and you can sprout them yourself at home by following my sprouting guide:
draxe.com/sprout/
Finally, I would like to encourage you to take a look at my Healing Foods Diet, which can help support healing within the body from various health issues:
draxe.com/healing-diet/
Blessings!
Great advice! I am doing more of an Esther fast, but maybe I will try a Daniel one next time!
Wow I’m so glad you recommend this. I’m so glad your a believer . I’m a subscriber for life for sure .
Thank you Dr. God bless you! Amen
wow honestly this is great! I was falling asleep bc I listen to the videos but you woke me up! honor God with your food. great way to put it
+ladama I"m glad you enjoyed it!
I started my Daniel fast today and stumbled upon this video. It really helped and gave me the bit of direction I was looking for. It's wonderful to see you honor God through your profession.
Thank you Dr. Axe for the spiritual guidance! I will watch this again as I seek the Lord and do this fast!🙏🏾
Thank you Doctore
Awesome Dr. Axe! Our church does the Daniel fast every January. You gave me a few more positive goals to pursue for January 2016. There is nothing better than a Godly man...I pray God's blessings to you and your family! Thank you so much for this. video!!!
+Deborah Atkins-Denmark That's great! Thank you and God Bless!
Deborah Atkins-Denmark Yeah our church do it the beginning of December so we come into the new year clean
Deborah, how many days do you all do the fast?
Deborah Atkins-Denmark So many churches do this, including mine. This pretty much started due to Pastor Jentzen Franklin's bestseller, "The Fasting Edge. " If you haven't read it already; it's very enlightening and encouraging God bless you!
@@695kaos The Daniel diet TEST without meat and sugary wine was only 10 DAYS, and caused fatness (uncorrupted translation). God's laws on eating meat make people strong, healthy and lean, not fat and bloated. Dan1.12,15 “Please test your servants for TEN DAYS, and let them give us vegetables to eat and water to drink. .. 15 And at the end of ten days their features appeared PLEASANT and FATTER in flesh than all the young men who ate the portion of the king’s delicacies.
I need a miracle in order to get married. I don't have a mate yet but I want a family more than anything. I'm trying not to lose hope but it feels as if I'm spinning my wheels and going nowhere. I need a house first and I'm having trouble there too. Pray for me. Trying not to give up completely.
Dr. Axe, this was such a blessing and awesome way to explain the Daniels Fast. I’m going to recommend this video to my church and all the new beginners for fasting. Thank you 😊
Àmen 😔. Praise 🙏 the Lord, brother! 😃😊
Wow, so glad you explained this so well, I noticed that as I have research this and start this fast, I realize that this is about drawing nearer to the LORD and not trying to just abstain from certain foods, thank you Doctor!
Daniel fasting is amazing fasti ng that produce positive impact
great! we need more ppl standing up for God!! God bless
+ladama God Bless You too!
The Daniel fast did not consist of fruits, nuts, or anything of the like. ONLY vegetables and water (Daniel chapters 1&10). He did not have any choice foods or tasty delicacies.
We are going to start the Daniel's fast on the 13th of January 2020. Thank you so much Dr Axe for this info.
So glad i subscribe to you thank you
Wow☺ just what I need. Thanks so much for your video. God bless you.
Great video!
Your page was recommended to me on my newsfeed and I subscribed because you make us understand so easily. To find out now that you're also a believer makes me even more happy. Blessings to you brother Josh. 🙏❤
God bless you