Anthony Joshua's full daily diet is EPIC 💪

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  • Опубліковано 24 гру 2024

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  • @JOE_co_uk
    @JOE_co_uk  Рік тому +7

    Who should AJ fight next?

  • @aleforzaroma
    @aleforzaroma 8 місяців тому +29

    The famous intellectual Joe Rogan

  • @securethebag1613
    @securethebag1613 9 місяців тому +41

    Breakfast is a feast

  • @graemecampbell5958
    @graemecampbell5958 9 місяців тому +171

    Fish and a rice cake

  • @spthecreator.1936
    @spthecreator.1936 9 місяців тому +42

    that breakfast sounds mad heavy

    • @raulrahaman9863
      @raulrahaman9863 2 місяці тому +1

      He prolly burns that in a training session

  • @Barberdon2022
    @Barberdon2022 8 місяців тому +6

    Joshua’s the fucking man

  • @o_ohamster4506
    @o_ohamster4506 Рік тому +42

    This mf blends his food thats mad for me

    • @adequatequality
      @adequatequality 9 місяців тому +22

      All about the gains innit?

    • @SeanLives
      @SeanLives 9 місяців тому

      Only one food shake

    • @Karizma231
      @Karizma231 8 місяців тому

      Just soup really

    • @mitchellbooth8435
      @mitchellbooth8435 8 місяців тому

      Its funny, all that healthy food and he is still a doughnut.

    • @hark14imb
      @hark14imb 8 місяців тому +3

      Quickest way to get that much food and nutrients into the system

  • @goo5976
    @goo5976 8 місяців тому +12

    Joshua looks off the za 🍃

  • @Zanaze_banane
    @Zanaze_banane 9 місяців тому +10

    What an absolute G.

  • @okeedafiogho8324
    @okeedafiogho8324 9 місяців тому +7

    This man is so charismatic

    • @roycropperthetopshottamore2666
      @roycropperthetopshottamore2666 9 місяців тому +6

      Is this sarcasm?
      He literally has nothing there personality wise. Nothing to him what so ever. When asked who would he invite to a party he litterslly struggles to think of anyone to the point he says oh let's change it to a podcast because I'm so thick I can't even think of anything other than girls. Changes to a podcast and then says Joe rogan and then had to help with saying Neil degrass tyson (didn't even know his name but wants him there) then invited interviewer and said we can just listen? Does he know there are Neil degrasse tyson and Joe rogan podcasts already? Thats what his idea of inviting anyone to a party is just making a joe rogan postmaster 😂😂😂. So charismatic tho

    • @user-wh5wj3rw4c
      @user-wh5wj3rw4c 2 місяці тому

      @@roycropperthetopshottamore2666 Imagine a grown man writing a paragraph based on another mans personality lmao you are a sad person.

  • @stenandersen836
    @stenandersen836 8 місяців тому +3

    Role model!

  • @theeBLANKspace
    @theeBLANKspace 6 місяців тому

    I really wanted to know more with that dinner party question. Plus what food would be served because they have come. Just supper interested to know AJs hosting side.

  • @berryshmelly4928
    @berryshmelly4928 9 місяців тому +7

    AJ's personal chef used to come into my whole foods to buy meat twice a day.

    • @egm5278
      @egm5278 9 місяців тому +2

      dude was probably mad af doing all dat just to blend his food

    • @berryshmelly4928
      @berryshmelly4928 9 місяців тому +3

      His chef never mentioned blending what he bought from me. He was buying new York strips, rib eyes and filet mignon mostly. He said sweet potato was a preferred carb of his..

  • @bobby6009
    @bobby6009 9 місяців тому +6

    it is alot of course
    ME who's 5'11 with high metabolism, i MUST eat 6 times per day in order to gain,except the genetics and so on
    so once you breaking it down, it actually make sense, for a guy like him, tall, Boxer, He must have this proper diet.
    Well Done AJ

    • @lightbeing3697
      @lightbeing3697 8 місяців тому +2

      High metabolism is bull

    • @rampagesmackssons508
      @rampagesmackssons508 8 місяців тому

      ​@@lightbeing3697 🐂

    • @yeeeha5674
      @yeeeha5674 8 місяців тому +1

      @@lightbeing3697 It's definitely not dude. I've been the same weight since I was 17 and I used to eat ridiculously unhealthy stuff almost daily - kebabs, fish suppers, crisps and snacks, plus lots of sugary juice. My diet is much better now, but I'm still the same weight. I'm only 9 and a half stone lol, and I eat 4 times a day, always chicken, fish or eggs for my protein.

    • @lg20a1
      @lg20a1 6 місяців тому

      ​​​@@lightbeing3697I agree, usually people who say they have high metabolism don't know how many calories they eat and have no idea about it, they have high energy expenditure or they aren't eating enough calories, they don't eat as much as they say

  • @Zefroniac
    @Zefroniac Рік тому +13

    Complete copy of my diet, but then again, i am the world champion, soo why not learn

  • @MiniOilSlyk
    @MiniOilSlyk 9 місяців тому +7

    Laura Woods, Laura Woods, Laura Woods.

  • @seanmeehan-js5kh
    @seanmeehan-js5kh 9 місяців тому +1

    He has discipline of Bernard Hopkins. Impressive.

  • @monkeyboy5595
    @monkeyboy5595 9 місяців тому +3

    Peoples champ

  • @weetabix2
    @weetabix2 9 місяців тому +7

    What’s the metabolic difference between eating whole foods and blending it? Maybe there isn’t one and he just prefers the variety; but as he mentioned gains I wonder whether there must be some benefit to doing this🤔

    • @adamdunnill5360
      @adamdunnill5360 9 місяців тому +21

      There isn’t one man it’s just quicker

    • @ashleyt4565
      @ashleyt4565 9 місяців тому +20

      @weetabix2 Just easier to get the food down

    • @DubSK17
      @DubSK17 9 місяців тому +15

      It is easier on the digestive system

    • @fa307
      @fa307 9 місяців тому +9

      Easier on digestion

    • @tikemyson5627
      @tikemyson5627 9 місяців тому +5

      Like the others said digestion

  • @TheSixYardBox
    @TheSixYardBox Рік тому +16

    I don't get how people eat and then go and train. I always throw up if I've eaten before gym or anything active

    • @MishaElRusito
      @MishaElRusito Рік тому +7

      Athletes are not the most intelligent people lol

    • @Samzo2002
      @Samzo2002 Рік тому +3

      Exactly I train intensely and only eat when I’m extremely extremely hungry. The food tastes better that way anyways.

    • @explosivewolfwarrior73211
      @explosivewolfwarrior73211 11 місяців тому +26

      Hes 100+kg someone that size needs alot of energy to fuel his sessions.And you cant compare heavyweights to any other weight class its a sport of its own im positive non of you know what your talking about

    • @TheSixYardBox
      @TheSixYardBox 11 місяців тому

      @@explosivewolfwarrior73211 well I kinda do....I said I always throw up if I eat before going to the gym, I'd love to know how that's not knowing what I'm talking about. Pretty sure I know what the fuck happens to myself after I do that...idiot

    • @godisalive109
      @godisalive109 9 місяців тому +8

      He doesn't immediately go to the gym after eating lol, they usually wait time after eating before doing exercise to give the food time to digest...

  • @stuartberesford3585
    @stuartberesford3585 Рік тому +26

    Who’s intellectual… Joe Rogan 🤣

    • @thiefoftomorrow
      @thiefoftomorrow Рік тому +1

      AJ would probably source him his weed

    • @jeoq
      @jeoq Рік тому

      ​@@thiefoftomorrow wdym

    • @adamyeejy-sk9fh
      @adamyeejy-sk9fh 9 місяців тому +1

      Tbf he's a pretty smart guy but he's hardly an intellectual 😂 get Jordan peterson involved

  • @CodieOnline
    @CodieOnline 8 місяців тому

    Why did I read the name of this channel like joey 😅

  • @samjoshi1812
    @samjoshi1812 8 місяців тому

    "Who's intellectual? Joe Rogan!"

  • @aduramo
    @aduramo 9 місяців тому +9

    I think Jake Paul should call AJ out

  • @itsmyopinion.5257
    @itsmyopinion.5257 Рік тому +27

    Neil de Grassy Tyson😂

    • @babyfood9537
      @babyfood9537 9 місяців тому

      i swear i thought thats how you meant to say it

  • @iamskrybz
    @iamskrybz 9 місяців тому +2

    Chicken an potatoe milkshake 😂😂

  • @eyeofsauron2812
    @eyeofsauron2812 9 місяців тому +2

    So to sum up, chicken, chicken and chicken and some protein shakes here and there

    • @EliteMMAv2
      @EliteMMAv2 8 місяців тому +1

      He said the word chicken twice mate are you slow?

  • @stephenpekaar5335
    @stephenpekaar5335 8 місяців тому +1

    I wonder what fury eat
    Brekky cold pizza bacon egg and cheese
    Lunch 4 streaks and chocolate cake
    Dinner Chinese takeout 10 pints of larger and a ice cream haha

  • @TheRightlyGuided2029
    @TheRightlyGuided2029 8 місяців тому

    Healthy

  • @danielbrowne9089
    @danielbrowne9089 9 місяців тому +5

    Joe Rogan is an intellectual?

    • @Alphasports576
      @Alphasports576 9 місяців тому +3

      Yes deep thinker

    • @cnutski
      @cnutski 8 місяців тому

      He holds his own in conversation with some of the smartest people about. He may not have the highest iq, but his social intelligence and ability to tease out knowledge and value in convo is undeniably up there (or he wouldn’t be where he is)

  • @LeoJr_
    @LeoJr_ 9 місяців тому

    Holy shit blends chicken damm

  • @Loud_Whisper1
    @Loud_Whisper1 Рік тому +3

    Fury, Wilder or Usyk 3

  • @dominus6224
    @dominus6224 9 місяців тому +1

    HIP HIP HOORAY

  • @focusdecorating3637
    @focusdecorating3637 8 місяців тому

    I never knew Degrasse was a nice guy ? Everyone seems to hate him lol

  • @Jazz365on
    @Jazz365on 8 місяців тому

    Pepper grains

  • @aduramo
    @aduramo 9 місяців тому +3

    Those are not hands, those are spades!!

  • @chaz1794
    @chaz1794 9 місяців тому +1

    Bread cheese and tomato. Why is pizza so bad?

  • @MrReconnaissence
    @MrReconnaissence 8 місяців тому

    Still benefiting 10 years on from all those steroids in his early 20s

  • @sh3riff
    @sh3riff 9 місяців тому +1

    Eats like a bodybuilder! No wonder he gasses out!!

    • @kiaadams104
      @kiaadams104 9 місяців тому +5

      Lol, naaaw. Body builders eat way more. Also, he is burning 700 to 1,000 calories a day training, if not more. AJ would probably need to eat a minimum 3,500 calories just to maintain weight and strength.
      Also, calorie intake isn't a good way to measure cardiovascular or endurance capacity for boxing.

  • @mainamwareri6984
    @mainamwareri6984 Рік тому +1

    What Joshua needs to review and focus on more, is his mental , confidence"diet", not belly meals. Food for thought, so to speak. Focusing on physical enhancing diet didn't stop Andy Ruiz and Usyk from beating him.

    • @TheSixYardBox
      @TheSixYardBox Рік тому

      Huh? Again in English

    • @grimkaripa0830
      @grimkaripa0830 9 місяців тому

      So much obvious stated of course Aj would prioritise his mental health majority boxers already do, boxing is more mental then physical compared to other sports

    • @FactsandReelsForall
      @FactsandReelsForall 9 місяців тому

      Shut the fuck up. He's a two time heavyweight champion

    • @dirtyandnasty9011
      @dirtyandnasty9011 8 місяців тому

      So because he has flaws he isn't allowed to talk about his strengths ? What an underachiever mentality, finding the only one problem of someone who is doing extremely well to undermine his achievements.
      Work on YOUR confidence and you'll see when you are confident you don't need to abase the others.

  • @baldersn4474
    @baldersn4474 9 місяців тому

    That's interesting Anthony 😂

  • @HeartNDagger18
    @HeartNDagger18 9 місяців тому +1

    AJ vs Jake Paul 😂

  • @lordbacon3936
    @lordbacon3936 Рік тому +4

    Who is this?

    • @HHasan77
      @HHasan77 Рік тому +12

      The best Heavyweight in the UK
      No PEDs needed unlike others

    • @HisExcellencyB
      @HisExcellencyB Рік тому +3

      @@HHasan77 ok 😂

    • @Vortex__24
      @Vortex__24 Рік тому +3

      ​@Hasan Shafi lmao good one

    • @Johndoe-gf7eu
      @Johndoe-gf7eu Рік тому +2

      @@HHasan77 hasan just doesn’t wanna admit the white man is the best heavyweight in the uk. Peak settings when the asian dons are bigging up the black fighters😂😂😂😂😂😂👍👍

    • @boxingp4pjack823
      @boxingp4pjack823 Рік тому

      ​@Hasan Shafi give your head a wobble

  • @vit_armin
    @vit_armin 9 місяців тому +2

    damn, how can you train after such a complex breakfast? all energy goes to digestion - thats what you want, right?

    • @kyran333
      @kyran333 9 місяців тому +1

      Indeed, the heart rate must be raised digesting this, making training harder

    • @SeanLives
      @SeanLives 9 місяців тому +1

      Cos each part offers different nutritional values that will be used in training

    • @mustafamahdixiii
      @mustafamahdixiii 9 місяців тому +4

      He’s a 1% High Performance athlete, 6’6 250lbs. The amount of energy he needs to burn is ridiculously abnormal.

    • @baldersn4474
      @baldersn4474 9 місяців тому +1

      Lol I'm sure you know more then an ex heavy weight champion and his army if nutritionists etc ? 😂

    • @Brad-zf1yl
      @Brad-zf1yl 9 місяців тому

      You wait until it's digested and take a big shit.

  • @LordLorenzo834
    @LordLorenzo834 Рік тому +3

    Why blend it, it's not hard to eat. Off a plate

    • @LifeOfRy
      @LifeOfRy Рік тому

      time consuming.

    • @Johndoe-gf7eu
      @Johndoe-gf7eu Рік тому

      @@LifeOfRy blending and drinking it would take longer

    • @LifeOfRy
      @LifeOfRy Рік тому +4

      @@Johndoe-gf7eu standing at a blender for a few seconds then drinking a liquid takes you more time than preparing a meal then sitting down with a knife and fork to eat it all?

    • @TheSixYardBox
      @TheSixYardBox Рік тому

      @@Johndoe-gf7euI'm guessing you got dropped on your head as a baby?

    • @michaeljrose111
      @michaeljrose111 10 місяців тому +2

      ​@@LifeOfRy might get it brought to him tbf, not short of doe is he

  • @rafapazos06
    @rafapazos06 9 місяців тому

    I get tired just of hearing half of what this dude eats in a day.

  • @securethebag1613
    @securethebag1613 9 місяців тому +1

    Joe Rogan 🤣🤣🤣

  • @FrankieBrannan-h3r
    @FrankieBrannan-h3r 8 місяців тому

    All work and no play makes Anthony a dull boy

  • @robwilliams9212
    @robwilliams9212 9 місяців тому +4

    Interviewer has the personality of a wall

  • @sweetheart5110
    @sweetheart5110 Рік тому +2

    Only men??? 🤔🤭

  • @kansascitychiefs22k5
    @kansascitychiefs22k5 9 місяців тому +3

    Idk he looks like a massive juicer to me

    • @benhughes8546
      @benhughes8546 9 місяців тому +2

      Boxers getter tested all the time not once has AJ been caught on juice

    • @Soul_of_a_Robot
      @Soul_of_a_Robot 9 місяців тому +1

      Nah, he doesn't at all. The difference in him and Ngannou was massive. Ngannou looks like an obvious juicer

  • @RankinMsP
    @RankinMsP Рік тому +4

    "Joe Rogan"
    Jesus on a bike.
    He has been knocked out too many times.

    • @ADK_MSE
      @ADK_MSE Рік тому

      Making false claims not bad.... Idiot, never been KO'd

  • @ibrahimeroglu8280
    @ibrahimeroglu8280 8 місяців тому

    Fish cake… fish cake an then some fish cake

  • @daviddylan5153
    @daviddylan5153 9 місяців тому +1

    Where da roids at son?

  • @weps8983
    @weps8983 9 місяців тому +1

    PEDS and batty business.

  • @scottyrobolfc
    @scottyrobolfc Рік тому +6

    Dont shop in their shops

    • @th8me103
      @th8me103 Рік тому +1

      😮

    • @Johndoe-gf7eu
      @Johndoe-gf7eu Рік тому +1

      Ever since he said that, watching him get beat up by white men is just so satisfying. Usyk was probably saying to him ‘dont shop in our shops ey, hold this hook’ 😂😂

    • @thebrutalbritishgentleman
      @thebrutalbritishgentleman Рік тому +5

      @@Johndoe-gf7eu yeah bring out bring out your true colours bring out the demon you are

    • @thegoatsburner
      @thegoatsburner Рік тому

      don’t shop in “their” shops as in racists. but you guys are so daft that you correlate racists with white people.

    • @Rohail74
      @Rohail74 Рік тому +4

      I dont shop in racists shops either so he's not wrong

  • @spikeboy101
    @spikeboy101 8 місяців тому

    Fire nutrition coaches, they think you have to ate garbage tasting food to get fit or feel good

  • @faceoffshorty
    @faceoffshorty Рік тому +1

    No cheat day? Yet u still lost battles and you cried like a 'little girl' AS they say 💀

    • @dobianuli2742
      @dobianuli2742 9 місяців тому +7

      Didn’t balloon to 350 lbs, turn into a cokehead and be deemed mentally unfit to fight and sat out for nearly 3 years for being a drug cheat did he?

    • @MeeshyMish
      @MeeshyMish 9 місяців тому

      He's not gonna see this mate

  • @liamhowgate4022
    @liamhowgate4022 9 місяців тому +5

    Joshua is so cringe

  • @Jj-ty7qh
    @Jj-ty7qh 9 місяців тому

    Let’s invite the racist Joe rogan

    • @rampagesmackssons508
      @rampagesmackssons508 8 місяців тому

      When was he racist

    • @Jj-ty7qh
      @Jj-ty7qh 8 місяців тому

      @@rampagesmackssons508 if this is S serious question then all you have to do is google it or even check UA-cam. Otherwise please don’t waste my time with even more racism

    • @EliteMMAv2
      @EliteMMAv2 8 місяців тому

      ​@@Jj-ty7qh I mean he didnt mean it in a racist way he just made some mistakes if you watch UFC youde know he brown noses black people now so he definitely ain't racist

  • @DC42087
    @DC42087 Рік тому

    Another muslim from jail lol.

  • @exocet8834
    @exocet8834 9 місяців тому

    "Who is intellectual? Maybe Joe Rogan".. 🤡🤡

  • @TheCLEdrummer
    @TheCLEdrummer 9 місяців тому

    Stoned out his head