Being shredded is not worth it | Vlog 03
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- Опубліковано 14 сер 2023
- 🇳🇱 Nieuw NL UA-cam kanaal: / @merijnschoeber
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Merijn you look amazing. As a lifter whose been at it for a decade, it gets so boring, man. Seeing you back in this kind of shape gets me hype. Thanks!
Try this new workout routine that's coming up, I promise it'll be fun!
Looking good….
What was your weight in this video? You’re 5’11 right?
Good to see the subtitles improved calling you Moraine instead of Moron now😅
Lol that's a daily win right there
Definitely looking forward to the training routine video ❤
Glad to hear it! It will be multiple, going to be sick!
Best looking physique by far. That chest is popping, looking great! Definately makes sense to spend a few years in a calorie surplus before trying to diet down for a shredded look. 10-15% body fat is good look for most.
Thx man. 100% agree, it takes time
You look great! and If you feel good then its 100%. Have not visited your channel for some months (after your TRT journey). Very happy to see you smiling and progressing very nicely! Kudos.
Appreciate it a lot! Thx for leaving a comment. What would you like to see on the channel next?
Yes the industry & social media fuels a lot of things detrimental to your metal health. Your dad is looking well, I was wondering after your last vid if he is still training? Time for an update vid?
Amazing content,good to see you smiling and enjoying your life
Appreciate it!! How r things for you?
Love these type of videos Merijn. Would love to see vlogs more often.
Will definitely keep them coming, love making em too!
Lyk goed! Jou videos is baie inspiring. Groete Andre from South Africa.
My BOYS BACK good to see you bro (you were always here but didn’t understand the content)
Goed om je weer wat vaker op youtube te zien!
💪
Hi merijn i would just like to say congratulations on your success! The design of the bisong is baho!
Fear=Growth I like it, a lot of gems in this video as far as working out and the mental aspect of it. 💪💯
Win from your self 🙌💪
Great video Haaland.
Always good content and motivating 👍
Glad to hear it!! What would you like to see next ?
depends on your metabolism if you are naturally quite puffy and getting ripped is hard for you then yeah it can be burden, but there are people who are naturally shredded all year round and don't even have to work that hard on it
👏🏻 well done, Merijn! Just a tip: train your neck. That way you won‘t look that skinny while being shredded.
Good tip
I don't on purpose. I don't think it looks aesthetic in my opinion
@@MerijnOfficial no worries, appreciate your reply.
Good to see you back, I appreciate your life style and your stuff, cheers!💪🔥
Thx man, appreciate you watching and commenting. What would you like to see next in terms of content?
Why not a bit of everything in your recent life like, did you do photoshoots, most recent successes and fails, funny things, how is your family, do your dad still training, etc. in a real quick recap (10min). Do you have projects? You inspired a lot of people out there and I want to thank you for each of us for such inspiration 😃@@MerijnOfficial
Motivational
Hey Merijn, been following you a long time. I was wondering, could you do a video about Unrealistic Male Body Standards? Josh Brett recently made a video about it. Love to hear your thoughts about it!
Win van jezelf = Beat yourself.
Nice! Send me your IG handle if you want the free program! I think email address is not possible here
How much do you weigh here?
How are your frontal delts so developed? What frontal delt exercises do you do?
Thx man. I actually don’t do any direct frontal work other than OHP and standing overhead DB presses (relatively low volume). Keep in mind I do a lot of handstands and pushing exercises for my chest as well. If you progress at Bench/DB presses/OHP, they will get enough stimulus imo. Keep in mind I’m super lean now so they are way more visible
Your legs are insane. I can get the insanely shredded upper body but the legs never get that cut😢
Everybody distributes fat differently, if only I were to store some more fat on my calves that’d be great 🤣 Anyway, keep training them with different stimuli and exercises and if you really want them to pop you have to get even more shredded. At some point they will have to (if that’s your goal and if it’s worth it for your lifestyle)
@@MerijnOfficial thanks bro, I will keep on grinding! Well I wanna be on the stage one time, that was my goal but then corona came and there I was sitting at 6%, so decided yo go on vacation and look cool there instead 😂 Oh yeah the calves, they are the worst hahaha!
Can we expect a marathon prep series?
You bet ✊💯
win from yourself
Send me your IG handle if you want the free program! I think email address is not possible here
win van jezelf = beat yourself
Nice! Send me your IG handle if you want the free program! I think email address is not possible here
Dat is lang geleden ja dat je die home mode donuts hebt gekregen
Zijn next level!
Beat Yourself
Send me your IG handle if you want the free program! I think email address is not possible here
@@MerijnOfficial n_jesse_warren
Physique looking mad, dude.
Thx a lot man 💪 been grinding hard
Win van jezelf= beat yourself
Yess!! Send me your IG handle if you want the free program! I think email address is not possible here
Kudos 4 supporting Darko 🍩
Great guy and amazing donuts
Win van jezelf
Why is everything dutch now
I've made a switch in my business to focus 100% on The Netherlands, that's what I meant! This channel is still English ;)
Is your dad still SHREDDED?
Shredded AF. He's doing well! gotta get him to lift some weights again though, will happen :)
you look unreal
Thanks a lot! How's your progress goin?
is merjin not natural anymore?
I used TRT about 2 years ago and came off again. Made a video addressing it in detail, you can find it on my channel! So no not a "lifetime natural" but have been off since that time yes