Bryony Deery - How To Make Small Changes For A Better Life & Mindset For Success

Bryony Deery is a renowned UK Pilates trainer and founder of the health & fitness app, Pilates By Bryony. She discovered Pilates as a form of rehabilitation after a serious road accident at the age of 17 which left her with chronic pain and arthritis. After 10 years of self-practice which left her pain and arthritis free, she embarked on a teaching journey of her own. Today, she joins us for a conversation on natural healing and how to make small lifestyle changes to enhance your health, mental focus, and overall quality of life. She also discusses the rise of her Pilates business and gives insight into how she grew her business from nothing.
To connect with Bryony Deery click HERE
To connect with Lauryn Evarts Bosstick click HERE
To connect with Michael Bosstick click HERE
Read More on The Skinny Confidential HERE
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Produced by Dear Media

[@CarleyLanpher]

This is one of my favorite episodes! So good! Already signed up for her Pilates app! Would love to see her back on the show!

[@cristinamoscarillo7695]

I love that Lauren and Bryony talked about Louse Hay❤

[@tasheenapeters7708]

By far my favourite episode! 💖

[@gemmaleigh0521]

Bryony is one of the best guests ever!

[@nothanksmegan]

I was great at school but I literally learned nothing from college. I learned a lot in my INTERNSHIP. That’s the key.

[@susansholisticlifestyle4572]

I loved this episode and have so many takeaways!!!!!

[@lynettehutchinson2517]

Love! Thank you B.D and T.S.C :)

[@Kentiagreen]

Love this episode! But please stop interrupting your guests, you ask a question and interrupt whilst they’re answering!

[@tamchi4401]

Pls don’t underestimate the academic education especially in this generative AI era!

[@SuperMapples]

Lauren: "I'm calling it mince now" LOL.. I'm in Australia so its always been mince for me haha

[@SaynabHasssn]

Love the interview!

[@MargaretCripe]

Who remembers when they were promoting their BFF Ingrid de la mare Kenney

[@karinalombrozo3257]

She should’ve cut out the gluten not the meat and dairy

[@katie8325]

Not unless she’s coeliac

[@evachen9344]

The setting is horrible. Very condescending

[@radlyn7234]

Why this guy asks so basic questions ???