Dr. Michael Gervais On How To Stop Worrying About What People Think Of You & Living For Yourself

Поділитися
Вставка
  • Опубліковано 9 лют 2025
  • Today, we're sitting down for a second time with Dr. Mike Gervais. Dr. Michael Gervais is a high-performance psychologist, author, and one of the world’s leading experts on the relationship between the mind and human performance. Over the course of a 20-year career working with world-class performers and organizations, Dr. Gervais has developed a framework for the mental skills and practices that allow organizations, teams, and individuals to thrive in pressure-packed environments. He joins us today for a discussion on all things human behavior and performance. We discuss the core struggles the average person deals with, how to identify these in yourself, and the steps necessary to overcome these struggles. He also delves into how to unlearn past behavior, how to decide who should be in your inner circle, and re-learning how to trust your own instincts.
    For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. This episode is brought to you by Squarespace From websites and online stores to marketing tools and analytics, Squarespace is the all-in-one platform to build a beautiful online presence and run your business. Go to squarespace.com/skinny for a free trial & use code SKINNY for 10% off your first purchase of a website domain. This episode is brought to you by Just Thrive These days, stress seems to hit us from every possible angle in any environment at any time, day after day. Enter Just Calm - the breakthrough new stress and mood support formula from Just Thrive. Get 20% off a 90-day bottle of Just Thrive probiotic + Just Calm supplement at justthrivehealth.com with code SKINNY at checkout. This episode is brought to you by Vegamour Give your hair the power of the little pink bottle. Visit vegamour.com/SKINNY and use code SKINNY at checkout to receive 20% off your first order. This episode is brought to you by Wildgrain Wildgrain is the first ever bake-from-frozen subscription box for sourdough breads, fresh pastas, and artisanal pastries. Get $30 off your first box at wildgrain.com/SKINNY This episode is brought to you by LMNT LMNT is a tasty electrolyte drink that has everything you need and nothing you don't. It contains a science-backed electrolyte ratio: 1000mg sodium, 200mg potassium, and 60mg magnesium. Get a free sample pack with any purchase at drinkLMNT.com/SKINNY This episode is brought to you by Branch Basics The Branch Basics Premium Starter Kit will provide you with everything you need to replace all of your toxic cleaning products in your home. It’s really a no-brainer. Go to branchbasics.com and use code SKINNY for 15% off their starter kit and free shipping. Produced by Dear Media

КОМЕНТАРІ • 6

  • @BettinaGoolsby
    @BettinaGoolsby Рік тому +2

    this episode is pure gold! ppl are way too comfortable & ultimately stuck. people pleasing is inauthentic & detrimental to everyone involved. it was so refreshing listening to this podcast episode. i can’t wait for these ideas/truths to become more “mainstream” so that we all can live more authentic, fuller lives.

  • @juliisjoberg7483
    @juliisjoberg7483 Рік тому +2

    I love how she admits to reading the art of the deal. I’ve always been interested in understanding how he became successful and closing deals in business. I totally can’t stand trump politically but interested in his business tactics.

  • @CandiceSimil
    @CandiceSimil Рік тому

    Great show! Would love to know which Joe Dispenza audio you like to meditate to Lauryn?

  • @nutritionbyelsa
    @nutritionbyelsa 10 місяців тому

    oh my gosh, your studio is on fire, what the frick

  • @KS-ev9yp
    @KS-ev9yp 11 місяців тому +5

    What a weird setup here. Both behind a high desk and your guest looking up to you 🧐

  • @1bcordell
    @1bcordell 10 місяців тому

    This would have been great, but I kept getting hit with adverts about every 3 mins. or so. Quit watching 20 minutes in.