Eggplant Lasagna - a Low Carb Keto Friendly Dish

Eggplant, ground beef, mozzarella, parsley, carrot, onion, red and green pepper.
www.fadilaskitchen.com
#KetoFriendly #healthy #Eggplant
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Mains - • Main dishes
Desserts - • Dessert
Sides & Salads - • Sides
Full Ingredients:
1 large eggplant
1/4 tsp of salt
1 tbsp of oil
1/4 tsp of black pepper
bake 350f, 15 mins
vegetables
1/2 big carrot shredded
1 big onion diced
2 green onion stalks chopped
1/2 red pepper sliced
1/2 green pepper sliced
bunch of parsley chopped
150 grams of mozzarella cheese
400 grams of ground beef
2 tbsp of oil
1 cup of tomato sauce
1/2 tsp of salt
cheese mixtures
150 grams of ricotta cheese
1 cup of grated parmesan cheese
1 large egg
2 tbsp of parsley
1 tbsp of oregano
1/2 tsp of black pepper
1cup mazzarella cheese shredded
bake 380f - 20 mins
Thanks for watching!

[@ekay2491]

Made this today, followed directions and made no changes. IT IS SOOOOO GOOD. Making it again tomorrow. Seriously loved it.

[@FadilasKitchen]

Bon appetit ! I’m glad you did it 💖😊❤️ visit my channel you will find more yummy recipes 💞😊

[@mariecrivellone7169]

I never heard of eggplant like dat u want to see mine

[@edalarconreal]

Just cooked it with my wife! Waiting for the last 5 minutes in the oven to be ready. Thanks for sharing!

[@FadilasKitchen]

Bon appetit enjoy dear I’m glad you cooked it 💖

[@edalarconreal]

@@FadilasKitchen it was great! Thanks so much! 👏👏👏

[@feedingfrank795]

Delicious yet low carb, the perfect combination!

[@FadilasKitchen]

I’m glad you like it 😊 try it it’s really yummy 😋 thanks to be here

[@dawnjohnson8739]

Definitely making this!

[@FadilasKitchen]

I’m glad try it and enjoy dear ❤

[@annjean8709]

This is a great video and recipe.
Thank you for sharing.

[@FadilasKitchen]

Thanks dear try it 😊❤️

[@soniadavid0110]

كل سنة وانتي سالمة يارب بتشهي

[@FadilasKitchen]

وانت طيبه وبخير حبيبتي جربيها بتشهي بجد 💖

[@mabrahamdy]

🍆 it’s healthy low carb and keto friendly 😋 thanks for sharing with us

[@habibtiz4335]

Wow Mashallah

[@FadilasKitchen]

Thanks dear try it and enjoy 😊💖🌷

[@user-du4jv8lp9e]

تسلم أيدك شملها صحي وجميل ❤️

[@FadilasKitchen]

💞💖thanks dear 😊

[@mervatw574]

روعه حقيقي تسلم ايدك

[@FadilasKitchen]

شكرا لك ♥️

[@RehabSAl-Yasmin]

تسلم ايديك بتشهي

[@FadilasKitchen]

تسلمي يارب شكرا 😊

[@user-oy8wd6uq5r]

Will try this looks yummy 😊

[@FadilasKitchen]

Yes it is try you will love it 💖thanks

[@ch-samahdanan2282]

روعة روعة تسلم ايديك

[@FadilasKitchen]

تسلمي يارب ❤️

[@naniahlem7522]

Looks delecious ❤❤❤

[@edeltio]

I'm trying this!

[@FadilasKitchen]

Ok tell me how is it after you do it bon appetit 💖

[@me-th7ds]

This would be good for.my church potluck this dec😊Godbless you

[@FadilasKitchen]

Good dear GOD bless you 💖😊

[@LaylasTastyFood]

This looks delicious 😋

[@FadilasKitchen]

Thanks dear 💖🌙

[@roulaajib]

Keto recipes are my favourite. Thank you for sharing ❤👌

[@FadilasKitchen]

You are welcome dear 🌙💐

[@gemmac6078]

Yummy looks delish. 😊

[@FadilasKitchen]

Thanks dear yes it is try it and enjoy 😊❤️

[@prachizkitchen5157]

This looks superrrrrr tempting 🌹🌹

[@FadilasKitchen]

Thanks dear 💖

[@jalilmirbaha8990]

Wowww
Have had it it’s amazingly delicious 🤤👌👌👌👌

[@FadilasKitchen]

Thank you 😋

[@SoFreshRecipes]

So delicious my friend!

[@FadilasKitchen]

Thanks 🙏

[@user-hj2we3wz7r]

Yummi, Tanks a lot!

[@FadilasKitchen]

You are more than welcome try it and enjoy 😊💖

[@MaryWilson-pp1uo]

OMG THAT LOOKS DELICIOUS MY FRIEND

[@FadilasKitchen]

Try it and enjoy ❤️

[@mrhandyitech8687]

تسلم الايادي

[@FadilasKitchen]

تسلم من كل شر شكرا 💖

[@John-wu8sj]

Thank you!

[@FadilasKitchen]

You more than welcome 🙏🌷

[@JoinYourLife]

Yummy, looks delicious 😋. ❤️❤️❤️

[@FadilasKitchen]

Thanks 😊

[@naeemhanoof]

Thank you for sharing

[@FadilasKitchen]

You are welcome dear 💖☪️

[@aungheinkhantpaing2016]

Very nice thanks

[@FadilasKitchen]

You are welcome dear I’m glad you like you can find more recipes in my channel 😊💜

[@mohamadaskar5583]

Great 👍 job 👏 👍 👌 🙌 God bless you 🙏

[@FadilasKitchen]

Bless you too thanks 💖

[@ertugrulsworld6822]

That looks very lovely marshallah I can't wait to try it

[@FadilasKitchen]

Thanks dear sister 💖🌙

[@ertugrulsworld6822]

No worries sister ur food looks amazing seriously

[@pratibhapardeshi3085]

Good

[@FadilasKitchen]

Thanks 😊

[@rulaajeeb4160]

I make it is super yummy 😋

[@FadilasKitchen]

I’m glad you like it thanks dear 💖☪️

[@julietteanne6570]

I making this tomorrow.🥰

[@FadilasKitchen]

Try it and tell me the results
Bon appetit !💖

[@FadilasKitchen]

And if you want to, follow me on instagram fadilas_kitchen and share your results with me. Would love to see it!

[@sandraferguson5788]

what are the details like net carbs etc?

[@sozan191]

good jod

[@FadilasKitchen]

Thanks 🙏

[@Sunflowers_and_sunshine]

Yes my favorite 🥰❤️❤️❤️🇨🇦

[@FadilasKitchen]

Thanks dear hello there I’m Canadian too 🇨🇦💖

[@Sunflowers_and_sunshine]

@@FadilasKitchen where from ? Alberta here

[@Sunflowers_and_sunshine]

@@FadilasKitchen Calgary please say you make curries and Dal

[@jacobpacis1205]

Can i omit ricotta and parmesan?

[@FadilasKitchen]

Yes you can ❤️

[@user-zk9de2hz6l]

👍👍👍👍👍👍👍👍💖💖💖💖💖💖💖

[@FadilasKitchen]

Thanks 😊❤️

[@voltrono4166]

nothing even like a lasagna.. it's a veggie casserole.

[@user-zl1vc4eg3v]

Carrots are not keto. And meat sauce goes at the bottom first!

[@TheDivineFemedianTarot]

That's why it says low carb. Keto friendly means you can omit the carrot. Carrots are good for you. That's not enough sugar to do any damage at all. The sugars you need to worry about are processed sugars, fructose etc.