An Honest Morning Routine | 5:30 AM and Productive
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- Опубліковано 11 гру 2024
- The classic morning routine video. I've been loosely following this morning routine for over the past decade and it's made a significant impact in my life. For me the biggest components are:
(1) Wakeup at an early time.
(2) Drink water.
(3) Exercise.
(4) Eat good.
(5) Spend some time for myself whether that be meditating, praying, or reading the bible.
I highly recommend you develop a morning routine that works for you and stick to it as much as possible. It makes a big difference in long-term wellness.
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You can see more of my work at - www.bensteele....
and stagmedia.us/
Love it bro!
Thanks for helping out man and for the cover photo.