Just like I feel after an hour of physical therapy…I immediately felt like I had a meaningful stride after doing the forward lean. Thank you for your help.
Love this can't wait to try it. If you have hallux deviation would you do this possibly with your splay products and a band to help MPJs stay in alignment connecting the two 1st MPJs?
I have a question been a long time follower of you and neel helinan. I managed to completely fix my flat feet. But I tend to feel more pressure on my middle toe base knuckle. Is this normal or should I feel the weight speed evenly amongst all base knuckles. I noticed this especially on my left foot.
I have chronic athletes foot (i suspect caused by Candida overgrowth) even tho I NEVER wear closed toed shoes and don’t sweat on my feet all that much. What can I do to get rid of it besides just using Antifungal cremes?
Hey i have i question. So i so short foot already, but rn in stuck in my but to feeling like its floating in the air when i walk. Whats a good exercise to isolate big toe planting in to the ground?
Thank you so much for sharing all this information. Really helping my foot pain and tarsal neuropathy
Just like I feel after an hour of physical therapy…I immediately felt like I had a meaningful stride after doing the forward lean. Thank you for your help.
Love this can't wait to try it. If you have hallux deviation would you do this possibly with your splay products and a band to help MPJs stay in alignment connecting the two 1st MPJs?
That was helpful
I have a question been a long time follower of you and neel helinan. I managed to completely fix my flat feet. But I tend to feel more pressure on my middle toe base knuckle. Is this normal or should I feel the weight speed evenly amongst all base knuckles. I noticed this especially on my left foot.
Absolutely PEPPER
I have chronic athletes foot (i suspect caused by Candida overgrowth) even tho I NEVER wear closed toed shoes and don’t sweat on my feet all that much. What can I do to get rid of it besides just using Antifungal cremes?
carnivore diet helps this. Avoid cards and sugars.
I had this for years. Pay attention to alkaline balance. Symptom possibly of acidosis. Once I paid attention it cleared up easily.
Hey i have i question. So i so short foot already, but rn in stuck in my but to feeling like its floating in the air when i walk. Whats a good exercise to isolate big toe planting in to the ground?
Ive been working at short foot and came back to this and it feels great. Your short foot vids are changing my life in a good way ty