WEEKLY TRAINING TO LOSE BELLY | Level 3 | Monday

Complete gym class easy for you to lose weight by exercising at home!
Now you will be able to lose your belly!
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👍 COMPLETE WEEKLY TRAINING Levels 1, 2, 3 and 4: bit.ly/3nGi1U2
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▶ Exercises by Level:
🟢 Level 1: • Exercícios | Nível 1 |...
🟡 Level 2: • Exercícios | Nível 2 |...
🟠 Level 3: • Exercícios | Nível 3 |...
🔴 Level 4: • Exercícios | Nível 4 |...
▶ Sequences with the BEST videos:
🧓🏼 EXERCISES FOR ELDERLY: • TREINOS COMPLETOS | Ex...
🍉 NUTRITION TIPS: • Dicas de Alimentação
😖 BACK PAIN: • Dor nas costas | Exerc...
🤓 Best tips from Aurélio: • Dicas do Aurélio Alfie...
▶ Aurélio's Curriculum: bit.ly/3gSdp9G
▶ Contact:
Instagram: @aurelioalfieri
Website: aurelioalfieri....
Email: [e-mail]
PO Box: 9528 | CEP: 80613-981 | Curitiba / PR
Aurélio Alfieri Neto
CREF: 009911-G / PR
The exercises are designed for women and men over 18 who have no medical restrictions. Minors must train under adult supervision. Consult your doctor before starting any exercise program.