Great Taekwondo Training Warm up, Fundaments, Sparring

Поділитися
Вставка
  • Опубліковано 29 вер 2024
  • taekwondoprogra... Good quality instruction can really speed up the learning process. Juan Moreno (Peak Performance Taekwondo) is a grand master in this aspect. Enjoy this Great Taekwondo video training which include Warm up, Fundaments, Sparring. Please remember it is very important to do some basic stretching before and after your workout. Stretching is a key element to getting a good workout without injury. www.sobretaekwo...
    ► THANKS FOR WATCHING PLEASE REMEMBER TO LIKE, COMMENT, SHARE AND SUBSCRIBE - tinyurl.com/yb... ◄
    Para profundizar con artículos científicos de preparación visite www.sobretaekw...
    ► Si le gusta nuestro canal por favor subscríbase www.youtube.co...
    Muchas gracias

КОМЕНТАРІ • 193

  • @stephanreichelt1960
    @stephanreichelt1960 7 років тому +62

    a taekwondo warm up is more intense than some people's whole workouts.

  • @dragonsat1
    @dragonsat1 8 років тому +30

    video of teakwondo ok, but ....... dobok??? better no?? nobody use traditional dobok for video?? :(

    • @theoiemort7846
      @theoiemort7846 7 років тому +1

      dragonsat1 its a fight training video no need for dobok

  • @skilloverforce
    @skilloverforce 6 років тому +2

    Will tkd sparring ever evolve past that front foot fencing stuff?.....stop spreading it around. Its like teaching how to loose in actual combat

  • @jubilkalunxag5588
    @jubilkalunxag5588 5 років тому +12

    suuddenly those kicks are not strong anymore. just scoring

  • @sanjuktabanerjee6862
    @sanjuktabanerjee6862 5 років тому +2

    Our training in India is harder than this...

  • @sungpark1939
    @sungpark1939 8 років тому +17

    nice video and good training... ony thing is that those hybrid kicks shown during sparring should be banned from Olympic TKD. electronic hogu really ruined the game..just my opinion.

    • @IamPJb
      @IamPJb 6 років тому

      Agreed!👍

    • @AlainAlvarezB
      @AlainAlvarezB 5 років тому

      I think so, but it is getting better. We need to be positive

  • @samir84
    @samir84 7 років тому +8

    Good video. But I truly miss the explosive powerful taekwondo from the old days :)

  • @brianestrada2259
    @brianestrada2259 5 років тому +7

    4:46 LOL, it Is more interesting to watch the kids than the pros

  • @Gb-gr1ic
    @Gb-gr1ic 5 років тому +8

    Is one brazilian flag? What...

    • @tiagosousa2378
      @tiagosousa2378 5 років тому

      Gabriel Oliveira yes, a thought the same

  • @nickhedinger4159
    @nickhedinger4159 7 років тому +16

    My grandmaster in Taekwondo was one of the original students of the Chung Do Kwan in 1958. Being that way we learn a very traditional style and it is more about the art rather than competition. Just watching this video I could tell all of the differences between the two styles. We would be yelled at for keeping our hands down like that.

    • @talhasaeed2552
      @talhasaeed2552 7 років тому

      Nick Hedinger same

    • @youngman7655
      @youngman7655 7 років тому +2

      I'm my takewondo grandmaster moon would fix you stance with a stick

    • @m.jsouza2782
      @m.jsouza2782 7 років тому

      My grandmaster in taekwondo is Sang Min Cho he was one of the original students of the General choi (the taekwondo founder) and I don't see any big difference.

    • @bacon8353
      @bacon8353 7 років тому

      Nick Hedinger Same we would have to keep our hands closed and our hands up!

    • @bgwar
      @bgwar 6 років тому

      Agreed

  • @dramaticreaper
    @dramaticreaper 5 років тому +5

    At first I got jealous of the warm up routines. Then I saw the sparring drills and I think I like my own, too soft

  • @tiberio135
    @tiberio135 8 років тому +27

    So crowded. The business part overcomes the fundamentals of the sport. This is just a kicking mill. Very little substance.

    • @runforislam
      @runforislam 7 років тому +3

      This isn't Taekwondo, it's more like pussykwondo smh..

    • @JuanGarcia-vg8qw
      @JuanGarcia-vg8qw 7 років тому +1

      Avan Ibrahim there not even wearing there dobok

    • @orepainium8584
      @orepainium8584 5 років тому

      Avan Ibrahim TBh yes!

  • @theoiemort7846
    @theoiemort7846 7 років тому +2

    Btw all of theses peoples are bad at taekwondo

    • @theoiemort7846
      @theoiemort7846 7 років тому

      Levi Stecklerv hell no all they have is a front leg id kick their ass and even more with the new rules

  • @polifrone5
    @polifrone5 8 років тому +5

    Juan,
    I'm so glad to see so many motivated kids. They seem genuinely engaged and are eager to learn. I wish more TKD throughout the USA had this much energy!!!!!! My Grandmaster is getting old and tired of being a "babysitter" so he has me (I'm first Dan and 55 years old) to do this. Any tips on how to keep the young kids motivated in sparring?
    Thanks,
    Rocco TKD USA of New Jersey

  • @Christopher25S
    @Christopher25S 8 років тому +13

    Hey I know two of those fighters. They are from my School! 😃

    • @laurabarkus4282
      @laurabarkus4282 7 років тому

      CT4 Hobbies, Music & Dance make friends! these kids are talented.

    • @cheilseab5128
      @cheilseab5128 6 років тому +1

      Christopher Suer that’s cool

    • @henry-kc2rb
      @henry-kc2rb 5 років тому

      Oh sickk

  • @alpha2957
    @alpha2957 5 років тому +1

    Come on man. Seriously?

  • @user-fo5mc9of4f
    @user-fo5mc9of4f 4 роки тому +1

    The old style of Taekwondo was better because they use both hands and feet today's Taekwondo fighter look at where they hold their hands if they held their hands like that in a real street fight they would get knocked out.
    Seventies Taekwondo training was a lot better.

  • @wackss5049
    @wackss5049 5 років тому +1

    They should wear dobok while training dude.

    • @MagovernMartialArts
      @MagovernMartialArts 5 років тому

      Are you the fashion police? HAHA!

    • @lover0099
      @lover0099 5 років тому

      Just matter of respect and tradition of each master

  • @anilmehta5655
    @anilmehta5655 5 років тому +2

    I myself do better than this.....

  • @thechemistrygeek8818
    @thechemistrygeek8818 7 років тому +1

    i dn gt why u mekin a big deal abt not wearn unifoms n ol.i come frm Zimbabwe n haf th tym u cnt evn afford to pay fo lessons..let alone a uniform n equipment.passion first...evrthn falls into place later on

  • @GTCSULTENG
    @GTCSULTENG Рік тому +1

    NICE

  • @Estebanalisteg
    @Estebanalisteg 8 років тому +55

    more respect, use your dobok to train.

    • @SobreTaekwondoOlimpico
      @SobreTaekwondoOlimpico  8 років тому +8

      Good point Esteban, but the coaches say this is Taekwondo as sport (Olympic style) vs Martial Art.

    • @JuanGarcia-vg8qw
      @JuanGarcia-vg8qw 7 років тому +1

      Sobre Taekwondo either way you should use your dobok to train

    • @theoiemort7846
      @theoiemort7846 7 років тому +1

      Esteban Aliste stfu you don't know anything about taekwondo

    • @Liquidcadmus
      @Liquidcadmus 7 років тому +6

      Esteban Aliste i think in the usa they dont really follow protocole. they're not too strict about it. some people like it that way. but i like tradition myself. none of the teachers ive had in any martial art i trained in would allow us to train with random clothes.

    • @sagi4032
      @sagi4032 7 років тому +2

      +Liquidcadmus My taekwondo teacher doesn't alow us to participate in training unless we are wearing dobok

  • @3kawis
    @3kawis 7 років тому +7

    when he was talking i learned the most lol thank u man awsome

  • @cyanxiety.x6384
    @cyanxiety.x6384 7 років тому +6

    They're probably use this for bragging & bullying -_- I can see my friend's bully

    • @josephshamosh9577
      @josephshamosh9577 5 років тому

      I don't know how your friend's getting bullied cuz that was shit

  • @realley
    @realley 8 років тому +4

    amazing..

  • @teaknicolas149
    @teaknicolas149 5 років тому +1

    Taekwondo is a martial art, used to defend urself and to kill the enemy

    • @goddoopi3351
      @goddoopi3351 5 років тому

      No i don't think so buddy

    • @teaknicolas149
      @teaknicolas149 5 років тому

      @@goddoopi3351 yuh ok, that is ur opinion

    • @teaknicolas149
      @teaknicolas149 5 років тому +1

      Peace before everything, but taekwondo was used by soldiers during wars

    • @goddoopi3351
      @goddoopi3351 5 років тому

      @@teaknicolas149 i mean taekwondo now woman are more famous in it than men u rarely see bombs thrown

    • @teaknicolas149
      @teaknicolas149 5 років тому

      @@goddoopi3351 yea ofc, i practice taekwondo too, im used to throw strong kicks, but nowadays the breastplate blocks any strong kicks so i understand why people prefer faster and powerless kicks

  • @rogelionavarrooyaneder4279
    @rogelionavarrooyaneder4279 3 роки тому +1

    🤣🤣🤣🤣🤢🤢

  • @talhasaeed2552
    @talhasaeed2552 7 років тому +2

    its not a frikkin sport ok!Its a martial art!Have some respect.Its not as if u come to be coached by a coach who is a mma fighter and has not even recieved a dan 1 in tkd.Have some friggin respect.Plz i appeal to wtf to have tkd reformed into a martial art.plzzz

    • @ValleTheKid
      @ValleTheKid 6 років тому

      Sport- an activity involving physical exertion and skill in which an individual or team competes against another or others for entertainment.

    • @josephshamosh9577
      @josephshamosh9577 5 років тому

      Are you even a fighter/martial artist because most that I know would not talk the way you do.

  • @fredysudaryanto
    @fredysudaryanto 4 роки тому

    Nice practise ....I want to be like you....inpiration

  • @thierrymeyour8809
    @thierrymeyour8809 8 років тому +2

    very nice video. congratulations

  • @leahmaes9669
    @leahmaes9669 8 років тому +2

    That was like our warm up

  • @jesterazor8899
    @jesterazor8899 4 роки тому

    hepsine dokunsam ölurler bune la

  • @fredysudaryanto
    @fredysudaryanto 4 роки тому

    Iam always Saw your videos

  • @noah-j00
    @noah-j00 8 років тому +2

    Great

  • @mohb35
    @mohb35 5 років тому +1

    this is not a training who was me like

  • @DarkMetsuo
    @DarkMetsuo 2 місяці тому

    WOW! Is that Juan Moreno???

  • @고고한또리
    @고고한또리 5 років тому +1

    Hi from South Korea😀😀

  • @patriciamoyamoya1000
    @patriciamoyamoya1000 8 років тому +2

    poco.

  • @tigersd.s7191
    @tigersd.s7191 2 роки тому

    👍👍👍

  • @rafaelcaribetkd
    @rafaelcaribetkd 6 років тому +2

    Muito bom! gostei!

  • @kannabiskcrak8874
    @kannabiskcrak8874 8 років тому +1

    genial bastante bueno genial me gusto :)

  • @jhonpalmar8748
    @jhonpalmar8748 5 років тому +1

    Exelente clases muchas gracias

  • @sanouyaya3142
    @sanouyaya3142 2 роки тому

    Sanou yaya

  • @irgordon
    @irgordon 5 років тому

    It's good to qualify this as specific to SPORT Taekwondo, not any "hosinsul" or Self-defense applications.

  • @patriciamoyamoya1000
    @patriciamoyamoya1000 8 років тому +1

    expectacular.

  • @josephshamosh9577
    @josephshamosh9577 5 років тому

    I love doing the fancy kicks, such as crescents, hook kicks spin kicks, and jump kicks. But your guard (the way you hold up your hands) is not the greatest as it makes the person's face susceptible to Quick jabs and makes your chest susceptible to hooks (both hook kicks and hook punches). The only thing that your guard protects is the ribs and a strike to solar plexes is much more effective (this is the area which is not guarded in any way). For the record I don't believe that a boxing guard is the best either (this is when both hands are guarding the face). In the end if you are training for fights which allow hands I would not recommend using this guard. For my credibility: I have trained in kajukenpo (this is a strand of kajukenbo which originated in haiwai and was made for street fighting and self defense) for 8 years and i'm testing for my black belt in 3 months, finally I also have been going to tournaments for the past 3 years and have been winning 1st place 65% of the time and the rest I have placed top 3.

  • @magilash1230
    @magilash1230 7 років тому

    more respect to taekwondo pagnapunta yan sa pilipines walter mart lang katapat nyo
    coch.yuan gabril

  • @carlosfhenomenal6301
    @carlosfhenomenal6301 5 років тому +1

    Topzeira

  • @cowlico
    @cowlico 7 років тому +1

    Love this video!!

  • @laurabarkus4282
    @laurabarkus4282 7 років тому

    these drills are GREAT! Keeping it fresh, fast, and fun. How can I stay in contact with you? Pueblo West Martial Arts

  • @markmaggott5423
    @markmaggott5423 5 років тому

    Ok if your young, but once your past thirty most can't do these kicks.

  • @alb2006
    @alb2006 7 років тому

    Este estilo de entrenamiento es horrible. ¿Qué acaso no conoces los desplazamientos laterales?

  • @dojanglimitedhomeofsports8250
    @dojanglimitedhomeofsports8250 3 роки тому

    Well done Team GB 👍.
    I love your training Master 🙏

  • @phavokado2380
    @phavokado2380 5 років тому

    I from to Uzbrkistan you goooood Brazil and Uzbekistan best friendd

  • @xxAhmed26xx
    @xxAhmed26xx 8 років тому +1

    Nice :)

  • @jacknorris299
    @jacknorris299 8 років тому

    2:50 you should of really done a side step as you are gaining distance and if you're trying to dodge someone foot that makes you very vulnerable to a double kick

  • @andressainz7459
    @andressainz7459 5 років тому

    Cool video and great atmosphere... awesome class and awesome school 👍

  • @mouadkhamlichi31
    @mouadkhamlichi31 7 років тому +1

    Amazing

  • @samuelpinheirodacosta1006
    @samuelpinheirodacosta1006 8 років тому +1

    lutador

  • @infernothewolf9844
    @infernothewolf9844 7 років тому

    I used to be in taekwondo but I really need to get back into it though.

  • @mesharikusay8810
    @mesharikusay8810 7 років тому

    i have the black belt and this is good training i tryed this and it was nice

  • @thewhinjaninja3610
    @thewhinjaninja3610 5 років тому +2

    This guy is teaching the techniques all wrong. Is he actually qualified? Who is he?

  • @taekwondohometrainings8153
    @taekwondohometrainings8153 4 роки тому

    Nice content

  • @tiagosousa2378
    @tiagosousa2378 5 років тому

    Why does have a Brazilian flag on the wall

  • @nicolasarias3868
    @nicolasarias3868 6 років тому

    buenas tardes profre exelente entrenamiento saludos de Argentina

  • @nup8885
    @nup8885 6 років тому

    Good . It really gave me an idea . Thanks

  • @Ch0wzerr
    @Ch0wzerr 3 роки тому

    foda

  • @msa2383
    @msa2383 5 років тому

    I irani i4 don taekwondo i love you

  • @charliebee2028
    @charliebee2028 5 років тому

    thnx

  • @masterruvannissanka2853
    @masterruvannissanka2853 5 років тому

    good

  • @soltaniabdel-kader569
    @soltaniabdel-kader569 8 років тому +1

    Is there a chance to learn Taekwondo beyond the age of 25 years old

    • @jordanperaltaperalta1373
      @jordanperaltaperalta1373 8 років тому

      I practice a different style of Taekwondo (itf) and during the afternoon classes there is like 3 or 6 people of ages 25 to 40 all white and yellow belts and they are really good at kicking and sparring some of them even go to tournaments and win 1st or 2 place.

    • @darken3150
      @darken3150 8 років тому

      I'm 39 and take taekwondo, 25 is still young my friend

    • @soltaniabdel-kader569
      @soltaniabdel-kader569 8 років тому +1

      +Jordanperalta Peralta.......Thank you............ I will try to training as soon as possible ............ i wanted to get an idea of the extent to which had him out :-)

    • @soltaniabdel-kader569
      @soltaniabdel-kader569 8 років тому +2

      +Darken Rynesun............You inspired me to learn ............ Thank you

    • @teakwondoweirdo2306
      @teakwondoweirdo2306 7 років тому +1

      so ka yes there is. 😄

  • @subbasui6401
    @subbasui6401 5 років тому

    Hi bravo pour votre excellente excersis 👍

  • @t2x-treme-o109
    @t2x-treme-o109 7 років тому

    I do taekwondo in the philipines and i live

  • @Bernardovillanueva
    @Bernardovillanueva 7 років тому +1

    What kind of kick on 3:35?

    • @supernova9284
      @supernova9284 7 років тому

      earning double points kick.. that's why old style will be always the authentic...

    • @hogrida8810
      @hogrida8810 6 років тому +1

      Super Nova these kicks (and the sport version of tkd) is what makes taekwondo get labelled and as an unpractical and useless martial art if used in a street fight.

    • @josephshamosh9577
      @josephshamosh9577 5 років тому +1

      Very shitty and poorly done outward crescent kick

    • @mavisautumn8977
      @mavisautumn8977 4 роки тому

      kid from Gainsborough Yeah I hate it when people bash tkd like that.

  • @magilash1230
    @magilash1230 7 років тому

    and sharipa and markdaviddelacruz

  • @karolbarreraavalos3715
    @karolbarreraavalos3715 7 років тому

    Hola nosotros no le hacemos así

  • @rubikumar3377
    @rubikumar3377 5 років тому

    I take my chances.

  • @Blackholeinspace
    @Blackholeinspace 5 років тому

    Anyone who doesn’t know, Dobok means uniform

  • @MarioUcomics
    @MarioUcomics 8 років тому

    2:26 Is that Paige McPherson who is in the Olympics right now?

  • @jubilkalunxag5588
    @jubilkalunxag5588 5 років тому

    i miss to train people

  • @philoornalllowsaiwiped3942
    @philoornalllowsaiwiped3942 8 років тому

    hmmmm... if leaning backward will be unstable, no?

    • @jeremywhitfield4556
      @jeremywhitfield4556 7 років тому +1

      You'd be able to kick higher

    • @josephshamosh9577
      @josephshamosh9577 5 років тому +1

      @@jeremywhitfield4556 yeah you would, but would also be able to get swept were it a real fight. And you most likely don't know how to fight on the ground

  • @TheSKARProductions
    @TheSKARProductions 5 років тому

    It’s cool watching other people’s art, and learning different techniques. But like 99% of these taekwondo people I’ll destroy them in a mma fight.

    • @jace2459
      @jace2459 5 років тому

      You're stupid, If you want to destroy them. Why don't you destroy all the people in the mma. Not in this martial arts. Find someone who have the same level as you. The way you think is like a stupid bully.

    • @AlainAlvarezB
      @AlainAlvarezB 5 років тому

      The winner depend of the people no to the discipline.

    • @AlainAlvarezB
      @AlainAlvarezB 5 років тому

      @@jace2459 The winners depend of the people no to the discipline.

  • @luhitborah2136
    @luhitborah2136 5 років тому

    nicc

  • @nachogonzalez5258
    @nachogonzalez5258 6 років тому

    Is this wtf or itf?

  • @RestiveDavid
    @RestiveDavid 8 років тому

    Hola, que me recomiendan para las agujetas (el dolor muscular por mucho ejercicio) y me recomiendan entrenar con ese dolor?

    • @SobreTaekwondoOlimpico
      @SobreTaekwondoOlimpico  8 років тому

      Saludos, le recomendamos 15 minutos de trote suave y 15 minutos de estiramiento de las partes adolorida suave, al día siguiente estarás mucho mejor. Si debes seguir el entrenamiento, pero bien dosificado por un especialista.
      Suerte

    • @RestiveDavid
      @RestiveDavid 8 років тому

      +Sobre Taekwondo muchas gracias

  • @dalroache
    @dalroache 6 років тому

    Excellent stuff

  • @kanchangupta7148
    @kanchangupta7148 6 років тому

    Sir yah acdimi kha par h

  • @sammystate21
    @sammystate21 6 років тому

    (Sigh) Sad

  • @patriciamoyamoya1000
    @patriciamoyamoya1000 8 років тому

    ideas lo mejor..

  • @jaguarbgmi4211
    @jaguarbgmi4211 6 років тому

    Badddddd?

  • @danilolopes7683
    @danilolopes7683 7 років тому

    DANILO

  • @belumetal3734
    @belumetal3734 6 років тому

    👊👊👊👊👊👊👍👍👍👍

  • @غدااجملبإذنالله-ث3د

    👍👍🇧🇾🇧🇾🇧🇾

  • @nataliealvarez7519
    @nataliealvarez7519 3 роки тому

    Perfect. Good job

  • @belumetal3734
    @belumetal3734 6 років тому

    ❤❤❤❤❤❤

  • @raghad4356
    @raghad4356 7 років тому

    how to kick high like that 😢

    • @ameliel1096
      @ameliel1096 7 років тому +1

      raghood alqaisi it's not only about flexibility but power in the legs... the height will slowly increase, there is no secret formula for flexibility you just have to be patient with your body and you will see the results

    • @raghad4356
      @raghad4356 7 років тому

      I'm flexible and I can do splits but I just can't kick high specially in my lift leg I just found out that splits has nothing to do with how high you kick and it is all about time . 😕

  • @julietareyesretana1597
    @julietareyesretana1597 8 років тому +1

    estos si son entrenamientos como deben ser

  • @raghad4356
    @raghad4356 7 років тому +1

    the things that thr coach said are really helpful thanks a lot

  • @cheilseab5128
    @cheilseab5128 6 років тому

    Dobok wya?