I'm going to try these. I've been stuttering since I was a kid till now(I'm 18), both in my native languages and secondary languages. People including my family made fun of me 😭Wish me luck!
I always believe people like us don’t fit in this world. Man we living hell on earth. Cried so many times about this. Had a fight in school once, i went to the principals office to xplain but i couldn’t because i was so overwhelmed. That made me cry. With this nonsense we can’t explain ourselves to anyone. And also i believe “Fear” is the most important thing you should work on. Stop being scared. Look at urself in the mirror, stop thinking about what people will say to u if u stutter. Stop thinking about stuttering cause that’d make u stutter more, Be calm even if u are in a rush.
Yes the shopkeeper experience zucks bro 😭😭😭 my family forces me to bring groceries and stuff and I can't tell them that I may stutter on the shop to avoid that I always have to make excuses 😭😭😭
I am a severe stutter. I have been since I was 8 (i actually discovered that last year after believing I have always stuttered), I am now 36. I've tried multiple therapies with not much luck. I've also tried your exhale technique in the past, it developed into a new behavior that I won't desccribe because I dont want anyone else trying it to be thinking about that lol. Your second tip is actually what made the biggest difference in my life for the past year. As a stutterer I feel as though the information on how to get over it can be spoonfed to us sometimes instead of someome just giving us the whole "spiel". BREAKING THE FEAR WALL IS THE BIGGEST THING YOU CAN DO FOR YOURSELF AND YOUR STUTTER! So for the last year I been going out and talking to strangers in the street. By far the scariest thing I had ever done in my life (and I have bungee jumped before 🤣) and man have I learned some things about myself!! My approach to how I think about speaking has COMPLETELY changed. Now instead of being focused on my next stutter and trying to come up with ways to avoid them on the spot, im focused on WHO I AM AS A PERSON. What would the non stuttering version of myself be like, how would he speak, his tone, his answers, his demeanor, body language, his word choice. I visualize those things DURING THE MOMENTS of stutter and commit to replicating it with the confidence i envision my non stuttering self to have, no matter how much I stutter. And man sometimes my brain connects to it and my stutter reduces by at least 50%. This also teaches you to accept yourself as you are as a stutter and allow you to start learning to live your life the way you really want to... WITH YOUR STUTTER. But don't get the wrong idea, it takes time effort and consistency to get there. In the early days of your journey, one of the worst things you can do for yourself is measure your success or failures by how much you stuttered. That's far from being the point. It's a long road. You'll feel like you fell on your face over and over and over again.... Just get your ass back up.... over and over and over again because you're simply stronger. The strength that the pain of stuttering has stockpiled deep in you is far superior to ANY fear you have for ANY situation. Today, I still stutter lol but its gotten MUCH better. It's only been a year but I KNOW my stutter's days are VERY much numbered! You all got this, just fight back and get to work! 🤙🏿
Hello 👋 I’m from US Charlotte, I’m also taking Doctor Isibor herbal treatment for stuttering it’s been 2 week’s now I’m really glad to see great change with this treatment
What you said about the avoidance is so true , I used to Sutter abit then I started avoiding words and conversations and now I can’t say certain letters
Hello 👋 I’m from US Charlotte, I’m also taking Doctor Isibor herbal treatment for stuttering it’s been 2 week’s now I’m really glad to see great change with this treatment
Thank you for this video. I'm 25 and have stuttered my whole life, specifically the block stutter, not being able to even breathe out words. I've ALWAYS found different words to use or I'll change the subject/ interrupt myself so I don't sound/look silly. It's only made it worse and made my social anxiety not any better. The only one who truly hears me raw is my best friend I live with but you are absolutely right, I need to conquer my fears to beat it! This strategy has helped me in many other ways, now I need to beat my stutter that feels like it's taken over control.
I'm 23 still stuttered and it make me sad / sometime i need to die bc this problem it like a CAGE u know i see everyone can talk can do many work can make relationship but i cant do like them T_T why this happened to me and why me // SORRY FOR MY ENG
@@chanayutbuayeam5426 I almost lost my Job because of stuttering, I was so scared and a friend of mine introduce me to Alternative treatment on youtube which indeed change my life for good, #drisibor link I recommend this treatment.
Hello everyone. I was stuttering when i was 15 years old and now I am 20 i solved my stuttering problem few months ago i try these tips. always speak slowly with no fear and also always use your body language it districts your mind.
I wasn't born with my stutter, I was abused extensively as a child. The emotional trauma it caused allowed for me to be like this! Ive been trying many techniques over the years but i just feel stuck. I really hope these work
this honestly helped a lot. I have been stuttering for many years and even at the age of 20, i still stutter. i am also very glad you said that it is not because ppl who stutter are nervous. in times i’m not nervous, people always tell me that i am and i get confused in myself. I also believe that stuttering so much has caused me to have self anxiety. This is very hard because i plan to be in the professional life, and to me, it is not professional to have a stuttering problem because then you can’t explain important things and details to people. the breathing exercises that you shared actually helped me. i am currently a secretary and answer phone calls all day, and it is very stressful when i stutter and the customers have a hard time understanding me sometimes. my secondary behavior is blinking and scrunching my face when i try not to stutter and to be honest, that makes me even more stressed out by the time i’m finished with my sentence. your videos really helped me out with just the little amount of advice. thank you. i will be coming back to see other advice you have to share for other people like me.
Hi! Thank you fo watching 😊 you can do it!!! Hang in there.. email me , let me know your progress and I’ll be glad to help you along the way : Miamispeechinstitute@gmail.com Take care
😆😆😂🤣srry, forgive me..bt i couldnt...u make me so laugh...thnks dear...now, im relax..cuz even ppl of mine laugh at me when i talk speedy n slowly n stuck n unclear n shuffle way which leads me everytime embarrass
This has helped my self awareness a lot. I have stuttered since early childhood due to my father doing so, and it has always dampened my confidence. I would always invent excuses to avoid answering the phone and even expressing my true self. Others never understood why I would get so tense and composed, and why I would often adopt an exaggerative tone or eccentric vocabulary to avoid difficult sounds. I missed out on a lot of opportunities because of my fear of stuttering. On the bright side though, I developed an extensive vocabulary, which helped me to become a writer. At age 29, I still occasionally stutter and feel bad about myself. Some girls find it cute, whereas others find it creepy. I have heard of some famous actors who overcame their stutter like Sam Neill and Emily Blunt. One day, I shall overcome mine for good! Stay strong, folks
Thank you so much for this video. I also stutter and have language problems. I haven’t had speech therapy since June of 2005.. I will not be embarrassed for who I am!! I need to start practicing and gain confidence without worrying about what people will think. I’m anti-social and awkward to talk to. I usually do small talk and run away because I’m not comfortable being around people.
Hi! Be yourself... don’t be embarrassed stuttering doesn’t define you.. it’s just a characteristic about you... practice and but importantly be yourself! What people think about you doesn’t matter... what matters most of what you think about yourself 😊 hang in there!!
@@PatriciaRuizSpeechTherapist The females at my job who came and left and some are still here, thought I was good looking since I look fresh most of the time but when they speak to me even if it’s work related or just flirt, they back off after a few attempts realizing that I stutter. I can talk but it won’t last. I stay quite after a few words.
I am a 29 year old female Nurse who stutters. You touched on so many important topics in this video. Most importantly environmental stressors and avoidance of words or situations that may cause one to stutter more. These are two important things that I have been working on personally to improve my stutter. Keep up the good work.
I almost lost my job because of stuttering I felt scared and a friend of mine introduce me to Alternative treatment on UA-cam which indeed change my life for good #drisibor link I recommend this treatment
I almost lost my Job because of stuttering, I was so scared and a friend of mine introduce me to Alternative treatment on youtube which indeed change my life for good, #drisibor link I recommend this treatment.
I am happy I came across your page. Everything you said in this video I deal with on a everyday basis. I'm going to really do what you say. Thanks again
I have stuttered since I was a kid. Sometimes I talk fluently before strangers and friends. But sometimes i block out all through. Like today I stuttered a lot before my staff for the first time and I am still feeling so bad about it even as I type this . I think the environmental stressors plays a role in getting my stutter worse sometimes. I am definitely going to put your advice in practice extensively
U were really on point miss Patricia ,I have been stuttering for like 5 years and when I'm on my anxious periods its getting worse ,I really want to stop stuttering cause I have A LOT things to say in my mind and I wanna say them with confident and fluently and with no being anxious about the word I'm gonna say next...,I really loved you speech and I'm really glad that you help people like me ,it is as if I know you for years ,you seemed like so warthmful person !
Thank you very much Patricia. I have finally found a cure for my problem and now I'm a little confident about the situations where I would have stuttered if I hadn't seen your video.
I had my first job training and my supervisor laughed at me after trying to spit out my words and told me to repeat the word just to make fun of me even more 😞😞
You should know about my story. Cuz it's different. I have a big stutter when I was younger. I can barely speak and stomping my feet. Now I'm 32 and I know my way around how to speak. But strangely, I can speak like a normal person if I'm stressed or nervous. For example, job interviews, meeting new people, talking to the girl I like for the first time. I lead business meetings all the time. But when I get comfortable and relaxed with my close friends, I can barely speak. Stuttering the whole time. 😭
I've been a starter since I knew myself now am 28 n I can attest that this points are sooo true,,am a teacher in Kenya and unknowingly I would apply this techniques,they work,,,,I talk daily,,many hours in a day,,May God remember this group of people, thanks Patricia,, you're of great help to people
Thank you so much for making this video and outlining the major pinch points in terms of stuttering. Talking too fast and not having an entire breath ready has got to be my #1 reason why I stutter. I’ve been doing some breathing techniques such as wimhof to reduce my anxiety levels and relax my chest/lungs. I feel this really helps and brings awareness to how much your lungs are capable of capturing and releasing when you’re in a relaxed state☺️
I’m 40 and have been stuttering since childhood. It feels so good to be understood for a change. I feel like everything you say in this video will be helpful. I’ve been avoiding words for so long. And the blocks are god awful. I’m so tired of avoiding and dodging sounds and situations. What’s crazy is I’m very well spoken and have been told as much a lot during my periods of relative fluency. I’m gonna try the airflow method. Thank you so much for your help.
Thank you for this great video. I have an interiorised stammer and I’m very fluent but I have fearful words which I get blocks on and it’s SO annoying!!! Accepting the stammer is something which helps
I am going to try your tips. I have been stuttering since I was a kid and am now 20 years old but still struggling 😭. My response to stuttering hasn’t been good, I avoid conversations with people especially those am not used with and this has really affected my school life. Am in school of medicine and we are required to do alot of presentations and I don’t how am going to be managing but with your tips I hope for the best 😭🙏
im going to try these tips. even tho im not a native english speaker, i would love to stop stuttering because i literally stutter everytime and i can see my self in those behaviours you explained. thank you so much for this video, you give such calm vibes 😊
Thanks for this Video ma'am... I'll try it for sure 😄💯❤️ And I Hope Everyone who's Tired of this stuttering or Stammering would get rid of it sooner...
Greetings am a new person and am so happy about this video and the tip you said am going to try them and I pray that God will bless you for creating time to speak to people like us ❤
I recorded myself. Blink a lot, stumble my words, use fillers, and my throat is constricted. Prior I could avoid, but being in the work field I can’t. Thank you! I’m trying to be kind to myself and say it’s never too late.
I absoulty adore your video, I am learning English in America for almost 5 years and I stutter when speaking English sometimes but the thing that I find fascinating is that I can speak fluently in own language. Anyway. This was my first time watching your video and O man I lokie fall in love of the way how you explaining things > 3
Thank you so much for this video. I am going to try the tips that you have given in this video for sure. I tend to stutter when I have a lot of attention on me, say during a public speaking. Could you give me some tips on how to avoid that?
Hello!! Madam....Nice & Simple method you presented for minimizing speaking disorder. Breathing Techniques will really help. One has to face the real situation through a proper planning. Last but not the least... Environmental Stress also plays pivotal role in speaking. Because we intrepret before we speak & after we speak. So, once interpretation play a role. Thanks!! A lot Madam... kindly broadcast more such good videos...what ever you explained it now
First of all it's Great that someone like you understanding people like us and actually do care about it.I RESPECT YOU FOR THAT.I've been stuttering since i was a kid and as i grew up i felt like it's been due to my late dad who kept beating me up even for my silly mistakes when i was just a kid as Im an Indian its normal in India but not for people like me.Even doc said many years before its because the stress and pressure that i was on but you know....Its Very Tough being in that atmosphere.Right now I'm 27 and I really wanna get rid of this thing as Im done with it THAT's It & You're the only UA-camr and a Doc who said like "I'll surely reply y'all" so for the first time I'm speaking it out loud as i dont know you so personally so that helps me to express it freely. Please help me about it.I dont wanna feel embarrassed anymore.Sometimes less than 50% when I'm Happy I speak fluently my indian language like 8/10 times and that its so good enough for me but i get stressed out every now and then even about some delusional things like what if this happens what if that happens... and that is really WORST FOR ME.I cant express this to my family or friends, you're the only one.When Im Happy Im good with that 8/10.Sorry for taking so much of your time if you're reading this....So lastly can you Please help me out with those things? And even if you don't or can't.....May God Bless You and Your Family for the Help you're trying to do for people(:
@@bdoublek I dunno bro how to tackle with this shit Completely but I feel you. So just try to be happy as much as you can even when you aren't(I know how much difficult that is).Watching prank videos or comedy films helps a li'l bit for releasing stress and helps to speak better. Nonetheless try changing your character like from shy,modest change thoroughly into a Rowdy or Bindass one.Always Think like "Not to give a fuck anymore to anyone, To Hell With Others","Fuck what others think" & Stay like that 24/7 & I know It may sound bullshit to some people but trust me Im going through same phase and Mental health plays a HUGE ROLE IN THIS.It may even result into hairfall. So "NEVER STOP FIGHTING WITH YOUR INNER DEMONS".Goodluck Bro and God bless you and your Family Too.
@@bdoublek We'll Rise Again with a Brighter Shine From One Day For Sure✅ Just we have to never lose our cool,be patient,keep fighting our inner demons and One Day We'll Rise Victorious when everything will line up the way we want. Never Give Up On Family. Never Give Up On You cuz "Life is Beautiful & So Are You".Always Remember That❤️
Hello, i am a Greek girl attending high school and stutter since I was 4. Your way of talking is very well-paced, bravo! The background is also harmonic with your down-to-earth, caring presense. I wanted to ask you about what I can do to overcome my fear of stuttering in front of my classmates. There is a paradox: The more I try to reduce the symptoms of stutter, the worst it gets. To give you an insight, I usually tight my fists and push my legs down. I am so overwhelmed in that moment that I cannot apply any knowledge I've absorb through your or other videos. With the pass of time I became hesitant to speak first to anybody I was interested in, even ordering my meal or buying a ticket, let alone presenting something. It was cute when I was little but as I am getting older the expectations I have for myself (and others have for me) are more challenging. I just want to say that it requires a lot of courage to expose this trait to such a world of instant communication, especially when it's crusial f.e. interviewing for a job. Excuse me for any errors in my text. God bless you!
Hi Mixa. I feel what you are saying. Even I have this problem. I try to avoid calling people on the phone or order something through drive throughs because I get nervous and then I stutter. I hope things get better for you and me as well. :)
@@reejatuladhar7604 Don't think about it and try to intetionally participate in activities that require extensive speaking. Before that, begin with small risks like saying your "trigger" word to a friend and record yourself reading a text out loud. Even failing is better than staying with the fear. The key is to become confident with your one voice, it's pitch, volume and pace. Nevertheless, your voice has the right to be heard no matter how you stutter. Wish you the best!
Thank you so much Mixa for the encouraging words. Will definitely try to be better. And you are right no matter what we have to make our voices and thoughts be heard.
@@reejatuladhar7604 no that’s bad advice if she wants to overcome it why would she not talk on the phone ? She needs to do that more to get out of the fear of doing that
I have the second kind of stutter I don't what I will do if iam alone I won't stutter I don't know it is actually destroying my character like hell. I was gaining from stutter but now don't know I have fear when I got admission for MBA in a college. People will think that it's kinda silly but it's really hard to speak. By seeing this I actually gained some confidence thanks ma'am ❤
I’m 16 and I stutter a lot. it was really bad but i’ve been through 10 years of therapy. still stutter. i’m giving up i’m crying so much because of it and i need help i don’t know what to do. it’s caused me to be the boring person people think i am cause i can’t speak. i avoid words. one of the hardest is the number three. i can’t start small talk and now i’ve been so used to not talking in conversations that now nothing even comes to mind to talk about if i wanted to. everyone says oh we don’t notice. and it annoys me so much because they don’t understand that the little they hear is my filtered version of talking. not the stuttering version. and the filtered version is extremely limited and small because i stutter a lot. i cant take it anymore. i wanna be friends with the guys in my class but i can’t because i can’t even talk to them.
I understand you. When I was in school and we had a foreign literature class, we would read a book, every classmate would read a small passage, and give a turn to the next one. Funnily, I would predict when my turn approximately would be, and I would just go out of the class beforehand and come back when my turn was skipped :)) I'm now 19, but I tried different exercises in my childhood, like reading a book very slowly, breathing techniques and so on. Maybe I should have continued practicing, but I just quit. What I have found most helpful over the years is going to bed early. Around 21:30, that is 9:30 pm. When I do that for a week or two, I speak better. Maybe you can try it. Anyway, keep going and don't worry. It will be just fine, believe me. Wish you all the best.
Omg same, I only stutter a lot when I'm nervous, but it's so hard for me to even talk to ppl bc I feel judged or I just feel like I'm giving off awkward vibes cause I don't know what to say😭 you can make it through this and sometimes you just gotta accept it😭💗
Ok I’m also gonna stop avoiding letters from today on...its been difficult to introduce myself too so i was gonna skip my ielts class but today im going whtever happens. Wish me luck👍😌
My stuttering comes and goes, I just start randomly. When I was a kid I started, as I grew up it stopped for years and it came back towards high school and this is the worst experience😭
I’m 33. I have a mild stutter when I talk. I would get picked on in middle school and high school because of my stuttering. My step dad always made fun of me for it, that’d make me nervous and just shut down. Earlier I was watching a UA-cam short video about how this guy had a stutter and he got over it. I didn’t know there were videos. When I was in school I even went to speech classes. I have a 7 y/o and I’m teaching her yes I have a stutter and just because someone has a speech impediment doesn’t mean they are dumb or stupid. You should NEVER bully anyone because imagine if they bullied you how would you like it.
Awesome video! I unfortunately I can't afford to stutter with my friends the embarrassment is too great and my brother made fun of me. I do that avoidance method all the time and you are totally right it makes it a lot worse. Is there any way to train yourself to say the word you are stuttering at when you are by yourself?
Thank you so much for this advice. I have felt muted my entire 27 years, I feel entrenched in my avoidance behavior. Feel like I’m a prisoner here and I will give your advice a try.
For 30 years I’d been thinking that avoiding is bad and always did my best to go through my fear. I thought I would adapt sooner or later and then move on and progress. But now I know that to get out of comfort zone you need first to get there and stay for some time. And now I know that for adapting after a bew breakthrough you need to have your adaptation mechanisms work well. However, if you have chronic traumatic experience beside stuttering you may be having ptsd or anxiety disorder + social anxiety for years without even knowing it. Having that and pushing yourself to the limit constantly to not avoid what scares you or what makes you always be not satisfied with yourself in public can lead to very poor physical state: severe migraines, stomach and bowel diseases (chronic spasms in diaphragm can keep your gallbladder out of it’s well functioning which causes bad bacteria growth because bile doesn’t “sanitize” what comes to intestine, you have to take antibiotics that help for a couple of months and then it starts all over again untill gastroenterologist tell you need to see a psychiatrist too, though gastrointestinal changes in your stomach and intestines are real and seen via gastro and colonoscopy); when you’re always having physical tention tryouts to speak when you can’t you may be having neurological problems such as noises in your ears because your scalene muscles in your neck are too tight and creates compression for nerves, arteries, blood vessels in your neck. Not mentioning, constipations for weeks, then for months, then for years, usually associated with social events, projects; constant tremors in muscles, bad sleep, depression state causes by anxiety etc. Then you finally get to a good neurologist who tells you for the first time that maybe it’s your anxiety and all are making stuttering worse not vice versa, taking into account endured traumatic experience in past. Then you finally encourage yourself to start taking antidepressants prescribed by psychiatrist. And only after one year of taking them you start feeling a bit how people with typical adaptation mechanisms live. And that goes along with years of psychological therapy including CBT before getting worse. What is my message about. Avoiding behavior is not always bad in some cases, even if CBT proves it’s bad. There is time for your breakthroughs but there is time to avoid sth not because you’re scared or can’t do but because it’s too much for your nervous system and it will knock you off when it’s done. Maybe we just should add more consciousness to breakthroughs and to avoidance.
Thank you for sharing this video,i thought I was only one stuttering 😭😭😭 since my 4yearold i have be stuttering, am 23years now and am still stuttering, my own stuttering always come when ever I try to perform something in public, if am alone i can speak very well and read very well without any stuttering but for me to read in public stuttering will come from nowhere and disgrace me,last Sunday i cry out my eyes 😭😭 because of how stuttering disgrace me for church 💔💔💔i and my family dedicated our son and pastor give me bible verse to read and i reach at the middle and i stuttering 😭😭😭 I will try this to practice, May God help us.
Sadly i agree with a lot now i'am 18 yo and i think i would be a great person if i didn't stutter even in my studies in the class in a meeting at many time i fell i can do so much better than the people around me it's kinda sadly how my abilities got limited by stuttering i fell like i'am useless
@@kakaroto6222 I almost lost my Job because of stuttering, I was so scared and a friend of mine introduce me to Alternative treatment on youtube which indeed change my life for good, #drisibor link I recommend this treatment.
I actually needed this. I’ve been stuttering a lot recently since I also got braces. But my stutter randomly appeared at a young age and kinda tried to stay(now im 15) and I do hit my leg when I stutter sometimes and to see this it helps a lot. I want to come back in a few months and see if these tips did work. See you guys in a bit
My success story 😊 started with doctor Isibor Herbal product and body cleanser #drisibor UA-cam channel, I got rid of facial hair growth and my sister also stopped stammering with Alternative Herbs
I appreciate this video, I have been stuttering from a child I am now 28 it has been hard because I separate myself from people because they would normally laugh when I stutter it's aggravating there are so many things I wanna do but my speech hold me back I have worked in the fashion industry and it has affected my job and my relationship I need to get control of my life I am struggling with depressions because I want to learn how to control it when I stutter my heart gets tired after making me weak
i have similar issue too and i am your age mate, please i will love if you can drop your email, let me reach out to you, we can encourage and motivate ourselves
Good day mam, I am 29 years old. I have difficulty in pronouncing letters C, D, T, J, Z mostly. By the time this problem is increasing. But I don't stutter while talking to myself or very close one like my wife. For this I am being humiliated and underestimated in my office and social life. And I have become pretty introvert. Seeking your discreet advice as I can not see you in person. Thank you
I dont remember from when I have been stuttering but I know that I was not like this from born. Sometimes I feel it is pulling me back in my life and in another minute I feel good atleast I think before I speak.... It has been better thought years but still I stutter when I am nervous or speaking in big mass... hope this video will help me to get over it .. ☺
My success story 😊 started with doctor Isibor Herbal product and body cleanser #drisibor UA-cam channel, I got rid of facial hair growth and my sister also stopped stammering with Alternative Herbs
All the advice I have seen are teaching people to speak slowly to overcome stutter. How do you overcome stuttering when you want to speak fast. that is more useful to a lot of stutterers. We want to be able to speak fast and not stutter.
What's interesting with me is that at one time I didn't stutter in all spoken languages (English & French). Between 1994-97, I was forced by the school in which I was attending to receive treatment for a non-existing speech/language condition through a school therapist. In other words, I was literally trained to stutter (English only). In other words. If it ain't broke, why try to fix it. While this unnecessary treatment was ongoing, my speech slowly began to deteriorate and I began to stutter. It's something I still have to deal with as of today; however, because I was not subject to the above treatment while learning/speaking French. I never developed a stutter in that language, as I don't have a true speech defect. In my opinion, I don't think the reason I speak French (my second language) is a similar phenomenon of why stuttering stops while singing. While I'm no expert. The reason I think this is because with singing, everything is planned out (lyrics) in advanced, whereas with speaking, planning is sometimes in advance and other times sudden, such as, sudden change or deviation of topic. This is usually not the case with singing.
English is my second language! When I speak I cannot say the word without pausing and thinking, even though I know the exact words and I can write down what ever I want easily, but when it comes to talking to an English speaking person, I lose my confidence and I sound like I’m stuttering or delaying when speaking. How can I get rid of this habit?
I'm going to try these. I've been stuttering since I was a kid till now(I'm 18), both in my native languages and secondary languages. People including my family made fun of me 😭Wish me luck!
Good luck you got this💕
My sister keeps pointing it out and it’s rlly annoying;(
Good luck .
@@greenanime8359 exactly my little sister always brings it up whenever I stutter and it’s very annoying
Best of luck 💖
I always believe people like us don’t fit in this world. Man we living hell on earth. Cried so many times about this. Had a fight in school once, i went to the principals office to xplain but i couldn’t because i was so overwhelmed. That made me cry. With this nonsense we can’t explain ourselves to anyone. And also i believe “Fear” is the most important thing you should work on. Stop being scared. Look at urself in the mirror, stop thinking about what people will say to u if u stutter. Stop thinking about stuttering cause that’d make u stutter more, Be calm even if u are in a rush.
Wish you luck!
Bro all of these same things happened to me too😔
Yes we should not have any regrets 👍🏻
I face problems when speaking to strangers or shopkeepers. With the inhale exhale thing, I guess it is gonna be a bit easier, thanks for the tip ma'am
Try to speak with stranger and when speak before breath then talk it will help u more
I can relate with you ,about the shopkeeper experience
Yes the shopkeeper experience zucks bro 😭😭😭 my family forces me to bring groceries and stuff and I can't tell them that I may stutter on the shop to avoid that I always have to make excuses 😭😭😭
I am a severe stutter. I have been since I was 8 (i actually discovered that last year after believing I have always stuttered), I am now 36. I've tried multiple therapies with not much luck. I've also tried your exhale technique in the past, it developed into a new behavior that I won't desccribe because I dont want anyone else trying it to be thinking about that lol.
Your second tip is actually what made the biggest difference in my life for the past year. As a stutterer I feel as though the information on how to get over it can be spoonfed to us sometimes instead of someome just giving us the whole "spiel".
BREAKING THE FEAR WALL IS THE BIGGEST THING YOU CAN DO FOR YOURSELF AND YOUR STUTTER! So for the last year I been going out and talking to strangers in the street. By far the scariest thing I had ever done in my life (and I have bungee jumped before 🤣) and man have I learned some things about myself!! My approach to how I think about speaking has COMPLETELY changed. Now instead of being focused on my next stutter and trying to come up with ways to avoid them on the spot, im focused on WHO I AM AS A PERSON. What would the non stuttering version of myself be like, how would he speak, his tone, his answers, his demeanor, body language, his word choice. I visualize those things DURING THE MOMENTS of stutter and commit to replicating it with the confidence i envision my non stuttering self to have, no matter how much I stutter. And man sometimes my brain connects to it and my stutter reduces by at least 50%. This also teaches you to accept yourself as you are as a stutter and allow you to start learning to live your life the way you really want to... WITH YOUR STUTTER.
But don't get the wrong idea, it takes time effort and consistency to get there. In the early days of your journey, one of the worst things you can do for yourself is measure your success or failures by how much you stuttered. That's far from being the point. It's a long road. You'll feel like you fell on your face over and over and over again.... Just get your ass back up.... over and over and over again because you're simply stronger. The strength that the pain of stuttering has stockpiled deep in you is far superior to ANY fear you have for ANY situation.
Today, I still stutter lol but its gotten MUCH better. It's only been a year but I KNOW my stutter's days are VERY much numbered!
You all got this, just fight back and get to work! 🤙🏿
Thank you for this homs. Appreciate it so much.
Thanks brother
Lotzz of love♥️
God bless you always!❤️
Thank you .
Hello 👋 I’m from US Charlotte, I’m also taking Doctor Isibor herbal treatment for stuttering it’s been 2 week’s now I’m really glad to see great change with this treatment
What you said about the avoidance is so true , I used to Sutter abit then I started avoiding words and conversations and now I can’t say certain letters
Bro trust I keep changing word to avoid the stutter that I feel it’s coming kinda annoying but this is life yuno
@@joshwavey306 honestly same
@@ItsmeYugmi we all the same fr
R. The letter R is my bane.
Hello 👋 I’m from US Charlotte, I’m also taking Doctor Isibor herbal treatment for stuttering it’s been 2 week’s now I’m really glad to see great change with this treatment
Thank you for this video. I'm 25 and have stuttered my whole life, specifically the block stutter, not being able to even breathe out words. I've ALWAYS found different words to use or I'll change the subject/ interrupt myself so I don't sound/look silly. It's only made it worse and made my social anxiety not any better. The only one who truly hears me raw is my best friend I live with but you are absolutely right, I need to conquer my fears to beat it! This strategy has helped me in many other ways, now I need to beat my stutter that feels like it's taken over control.
LMao I feel you my boy
I'm 23 still stuttered and it make me sad / sometime i need to die bc this problem it like a CAGE u know i see everyone can talk can do many work can make relationship but i cant do like them T_T why this happened to me and why me // SORRY FOR MY ENG
@@chanayutbuayeam5426 I almost lost my Job because of stuttering, I was so scared and a friend of mine introduce me to Alternative treatment on youtube which indeed change my life for good, #drisibor link I recommend this treatment.
@@chanayutbuayeam5426 you're gonna be ok. Don't give up!!!
Hello everyone.
I was stuttering when i was 15 years old and now I am 20 i solved my stuttering problem few months ago i try these tips. always speak slowly with no fear and also always use your body language it districts your mind.
Can you teach it to me.
I wasn't born with my stutter, I was abused extensively as a child. The emotional trauma it caused allowed for me to be like this! Ive been trying many techniques over the years but i just feel stuck. I really hope these work
Same with me, i can't believe i find it difficult to talk now
Same with me too
Relatable...That got me here. Did these tips help?
Same here!
I feel you
this honestly helped a lot. I have been stuttering for many years and even at the age of 20, i still stutter. i am also very glad you said that it is not because ppl who stutter are nervous. in times i’m not nervous, people always tell me that i am and i get confused in myself. I also believe that stuttering so much has caused me to have self anxiety. This is very hard because i plan to be in the professional life, and to me, it is not professional to have a stuttering problem because then you can’t explain important things and details to people. the breathing exercises that you shared actually helped me. i am currently a secretary and answer phone calls all day, and it is very stressful when i stutter and the customers have a hard time understanding me sometimes. my secondary behavior is blinking and scrunching my face when i try not to stutter and to be honest, that makes me even more stressed out by the time i’m finished with my sentence. your videos really helped me out with just the little amount of advice. thank you. i will be coming back to see other advice you have to share for other people like me.
Hi!
Thank you fo watching 😊 you can do it!!! Hang in there.. email me , let me know your progress and I’ll be glad to help you along the way :
Miamispeechinstitute@gmail.com
Take care
Just to make you feel bettee, I still stutter at age 25
💪🏼💪🏼
and i am age 41 still stutter , do not give up never 👍
😆😆😂🤣srry, forgive me..bt i couldnt...u make me so laugh...thnks dear...now, im relax..cuz even ppl of mine laugh at me when i talk speedy n slowly n stuck n unclear n shuffle way which leads me everytime embarrass
This has helped my self awareness a lot. I have stuttered since early childhood due to my father doing so, and it has always dampened my confidence. I would always invent excuses to avoid answering the phone and even expressing my true self. Others never understood why I would get so tense and composed, and why I would often adopt an exaggerative tone or eccentric vocabulary to avoid difficult sounds. I missed out on a lot of opportunities because of my fear of stuttering. On the bright side though, I developed an extensive vocabulary, which helped me to become a writer.
At age 29, I still occasionally stutter and feel bad about myself. Some girls find it cute, whereas others find it creepy. I have heard of some famous actors who overcame their stutter like Sam Neill and Emily Blunt. One day, I shall overcome mine for good! Stay strong, folks
Thank you bro so much that really motivate me a lot
@@kakaroto6222 No worries. Good luck! Try not to dwell on it, just go with the flow and feel like water
Some girls find it cute? wow never knew that… 🙏
Thank you so much for this video. I also stutter and have language problems. I haven’t had speech therapy since June of 2005.. I will not be embarrassed for who I am!! I need to start practicing and gain confidence without worrying about what people will think. I’m anti-social and awkward to talk to. I usually do small talk and run away because I’m not comfortable being around people.
Hi! Be yourself... don’t be embarrassed stuttering doesn’t define you.. it’s just a characteristic about you... practice and but importantly be yourself! What people think about you doesn’t matter... what matters most of what you think about yourself 😊 hang in there!!
@@PatriciaRuizSpeechTherapist The females at my job who came and left and some are still here, thought I was good looking since I look fresh most of the time but when they speak to me even if it’s work related or just flirt, they back off after a few attempts realizing that I stutter. I can talk but it won’t last. I stay quite after a few words.
@@PatriciaRuizSpeechTherapist Absolutely right. ❤️
Story of my life right now bro
I am a 29 year old female Nurse who stutters. You touched on so many important topics in this video. Most importantly environmental stressors and avoidance of words or situations that may cause one to stutter more. These are two important things that I have been working on personally to improve my stutter. Keep up the good work.
Do you have any tips to overcome it ? I’m 17 and I hate it so much I really need to get over it
I'm 48 and I don't like it anymore..but I'm not real bad.
29? nigga go have kids and pay ur morgage
I almost lost my job because of stuttering I felt scared and a friend of mine introduce me to Alternative treatment on UA-cam which indeed change my life for good #drisibor link I recommend this treatment
I almost lost my Job because of stuttering, I was so scared and a friend of mine introduce me to Alternative treatment on youtube which indeed change my life for good, #drisibor link I recommend this treatment.
Thank you so much! it's so good to know someone really cares for people who stutter and has difficulties for speaking! thanks a lot!
THANK YOU SOOOOO MUCH! I BEEN STUTTERING SO GOD DAMN! MUCH SINCE A CHILD! YOU JUST SAVED ME! WOMAN! THANK YOU GOD BLESS YOU!
I am happy I came across your page. Everything you said in this video I deal with on a everyday basis. I'm going to really do what you say. Thanks again
This woman .. Just hit the spot... This is the exact problems I had... And I didn't find anyone to talk about it... thanks so much so so much
Real world scenarios explained here in this video is indeed helpful to counter stuttering.
Thanks and looking forward for more videos on this topic.
I have stuttered since I was a kid. Sometimes I talk fluently before strangers and friends. But sometimes i block out all through. Like today I stuttered a lot before my staff for the first time and I am still feeling so bad about it even as I type this . I think the environmental stressors plays a role in getting my stutter worse sometimes. I am definitely going to put your advice in practice extensively
U were really on point miss Patricia ,I have been stuttering for like 5 years and when I'm on my anxious periods its getting worse ,I really want to stop stuttering cause I have A LOT things to say in my mind and I wanna say them with confident and fluently and with no being anxious about the word I'm gonna say next...,I really loved you speech and I'm really glad that you help people like me ,it is as if I know you for years ,you seemed like so warthmful person !
Thank you very much Patricia. I have finally found a cure for my problem and now I'm a little confident about the situations where I would have stuttered if I hadn't seen your video.
I had my first job training and my supervisor laughed at me after trying to spit out my words and told me to repeat the word just to make fun of me even more 😞😞
Shame on that supervisor - unprofessional!
I feel you, man
That's very bad , people always tend to attack on weeknesses only
You should know about my story. Cuz it's different. I have a big stutter when I was younger. I can barely speak and stomping my feet. Now I'm 32 and I know my way around how to speak. But strangely, I can speak like a normal person if I'm stressed or nervous. For example, job interviews, meeting new people, talking to the girl I like for the first time. I lead business meetings all the time. But when I get comfortable and relaxed with my close friends, I can barely speak. Stuttering the whole time. 😭
@lizzy canal Can you describe specifics of this herbal treatment and body cleanser
Thank you for rendering us this much needed video.
One of the most relatable video on this topic for me till date ❤️
Thank you for this video..it touched on everything I’m battling with in stuttering
Thank you so much for this video. May you be blessed
Thank you u made my life better talk soft breath in and out stay relaxed
Believe in yourself and don’t worry about what people think. I was bullied in grade school. I heard a few got their karma from high school.
Hi! Aww thank you! However You made it better.. by practicing and being patient with yourself! Hang in there 😊
I've been a starter since I knew myself now am 28 n I can attest that this points are sooo true,,am a teacher in Kenya and unknowingly I would apply this techniques,they work,,,,I talk daily,,many hours in a day,,May God remember this group of people, thanks Patricia,, you're of great help to people
Glad that there are actually videos like these. Pls make more.
Enlightened me a lot, thank you.
Thank you so much for making this video and outlining the major pinch points in terms of stuttering. Talking too fast and not having an entire breath ready has got to be my #1 reason why I stutter. I’ve been doing some breathing techniques such as wimhof to reduce my anxiety levels and relax my chest/lungs. I feel this really helps and brings awareness to how much your lungs are capable of capturing and releasing when you’re in a relaxed state☺️
I’m so glad you found this video helpful!
I’m 40 and have been stuttering since childhood. It feels so good to be understood for a change. I feel like everything you say in this video will be helpful. I’ve been avoiding words for so long. And the blocks are god awful. I’m so tired of avoiding and dodging sounds and situations. What’s crazy is I’m very well spoken and have been told as much a lot during my periods of relative fluency. I’m gonna try the airflow method. Thank you so much for your help.
Thank you Patricia your trick of not avoiding difficult words is really working for me thankyou
Great video! I will try to apply all of these tonight when I talk to my parents, and hopefully I see a difference!
bro this FRIKIN HELPED ME SO MUCH my life has changed!!!!!!!!!!!!!
Wait really
thanks Patricia for this useful video.
This tip will definitely help me so thank you
Thank you for this great video. I have an interiorised stammer and I’m very fluent but I have fearful words which I get blocks on and it’s SO annoying!!! Accepting the stammer is something which helps
Yes it does! I’m so glad you enjoyed my video, means the world!
This is super helpful. Thank you
All very good advice. Thank you. May i add - keep eye contact.
All of us are In this together 🥺♥️
Wonderful presentation
I am going to try your tips. I have been stuttering since I was a kid and am now 20 years old but still struggling 😭. My response to stuttering hasn’t been good, I avoid conversations with people especially those am not used with and this has really affected my school life. Am in school of medicine and we are required to do alot of presentations and I don’t how am going to be managing but with your tips I hope for the best 😭🙏
im going to try these tips. even tho im not a native english speaker, i would love to stop stuttering because i literally stutter everytime and i can see my self in those behaviours you explained. thank you so much for this video, you give such calm vibes 😊
Thanks for this Video ma'am... I'll try it for sure 😄💯❤️
And I Hope Everyone who's Tired of this stuttering or Stammering would get rid of it sooner...
thank you so much I needed this!
Greetings am a new person and am so happy about this video and the tip you said am going to try them and I pray that God will bless you for creating time to speak to people like us ❤
very useful advice, thank you.
Glad it was helpful!
I recorded myself. Blink a lot, stumble my words, use fillers, and my throat is constricted. Prior I could avoid, but being in the work field I can’t. Thank you! I’m trying to be kind to myself and say it’s never too late.
I have a staff member who has a strong stutter. Thanks for great advice
Very good explanation ma'am,it worked actually 😍😍thanks a lot ...
I absoulty adore your video,
I am learning English in America for almost 5 years and I stutter when speaking English sometimes but the thing that I find fascinating is that I can speak fluently in own language.
Anyway. This was my first time watching your video and O man I lokie fall in love of the way how you explaining things > 3
Thank you so much for this video. I am going to try the tips that you have given in this video for sure. I tend to stutter when I have a lot of attention on me, say during a public speaking. Could you give me some tips on how to avoid that?
Hello!! Madam....Nice & Simple method you presented for minimizing speaking disorder. Breathing Techniques will really help. One has to face the real situation through a proper planning. Last but not the least... Environmental Stress also plays pivotal role in speaking. Because we intrepret before we speak & after we speak. So, once interpretation play a role. Thanks!! A lot Madam... kindly broadcast more such good videos...what ever you explained it now
First of all it's Great that someone like you understanding people like us and actually do care about it.I RESPECT YOU FOR THAT.I've been stuttering since i was a kid and as i grew up i felt like it's been due to my late dad who kept beating me up even for my silly mistakes when i was just a kid as Im an Indian its normal in India but not for people like me.Even doc said many years before its because the stress and pressure that i was on but you know....Its Very Tough being in that atmosphere.Right now I'm 27 and I really wanna get rid of this thing as Im done with it THAT's It & You're the only UA-camr and a Doc who said like "I'll surely reply y'all" so for the first time I'm speaking it out loud as i dont know you so personally so that helps me to express it freely. Please help me about it.I dont wanna feel embarrassed anymore.Sometimes less than 50% when I'm Happy I speak fluently my indian language like 8/10 times and that its so good enough for me but i get stressed out every now and then even about some delusional things like what if this happens what if that happens... and that is really WORST FOR ME.I cant express this to my family or friends, you're the only one.When Im Happy Im good with that 8/10.Sorry for taking so much of your time if you're reading this....So lastly can you Please help me out with those things? And even if you don't or can't.....May God Bless You and Your Family for the Help you're trying to do for people(:
Turns out we are going through the same phase but l want to overcome this before it overcomes me,
@@bdoublek I dunno bro how to tackle with this shit Completely but I feel you. So just try to be happy as much as you can even when you aren't(I know how much difficult that is).Watching prank videos or comedy films helps a li'l bit for releasing stress and helps to speak better. Nonetheless try changing your character like from shy,modest change thoroughly into a Rowdy or Bindass one.Always Think like "Not to give a fuck anymore to anyone, To Hell With Others","Fuck what others think" & Stay like that 24/7 & I know It may sound bullshit to some people but trust me Im going through same phase and Mental health plays a HUGE ROLE IN THIS.It may even result into hairfall. So "NEVER STOP FIGHTING WITH YOUR INNER DEMONS".Goodluck Bro and God bless you and your Family Too.
@@henrypatel03 thanks bro we are in this together ❤️
@@bdoublek We'll Rise Again with a Brighter Shine From One Day For Sure✅
Just we have to never lose our cool,be patient,keep fighting our inner demons and One Day We'll Rise Victorious when everything will line up the way we want.
Never Give Up On Family.
Never Give Up On You cuz "Life is Beautiful & So Are You".Always Remember That❤️
@@henrypatel03 Thank you for that,it really means a lot to me
Thanks for good tips
Hello, i am a Greek girl attending high school and stutter since I was 4.
Your way of talking is very well-paced, bravo! The background is also harmonic with your down-to-earth, caring presense.
I wanted to ask you about what I can do to overcome my fear of stuttering in front of my classmates. There is a paradox: The more I try to reduce the symptoms of stutter, the worst it gets. To give you an insight, I usually tight my fists and push my legs down.
I am so overwhelmed in that moment that I cannot apply any knowledge I've absorb through your or other videos.
With the pass of time I became hesitant to speak first to anybody I was interested in, even ordering my meal or buying a ticket, let alone presenting something. It was cute when I was little but as I am getting older the expectations I have for myself (and others have for me) are more challenging.
I just want to say that it requires a lot of courage to expose this trait to such a world of instant communication, especially when it's crusial f.e. interviewing for a job.
Excuse me for any errors in my text.
God bless you!
Hi Mixa. I feel what you are saying. Even I have this problem. I try to avoid calling people on the phone or order something through drive throughs because I get nervous and then I stutter. I hope things get better for you and me as well. :)
@@reejatuladhar7604 Don't think about it and try to intetionally participate in activities that require extensive speaking. Before that, begin with small risks like saying your "trigger" word to a friend and record yourself reading a text out loud. Even failing is better than staying with the fear. The key is to become confident with your one voice, it's pitch, volume and pace. Nevertheless, your voice has the right to be heard no matter how you stutter. Wish you the best!
Thank you so much Mixa for the encouraging words. Will definitely try to be better. And you are right no matter what we have to make our voices and thoughts be heard.
@@reejatuladhar7604 no that’s bad advice if she wants to overcome it why would she not talk on the phone ? She needs to do that more to get out of the fear of doing that
Hey even tho i am a guy but we can arrange a group with everyone who has shutter problems so we can speak together and improve?
I am going to try this most definitly I have been stuttering since I can rember so 13 years now and thank you soooo much❤
thank you so much i could not even say a word at the first of my sentence 🙏🙌👐🤲
I'm gonna try these tips. Thanks honey ❤️
this helped me so much
Thank you so much. I’m going to try this at home and work
Absolutely! How is it going?
Thankyou very much I’ll try my best
Thank you!
I stutter since i was a kid. Thanks for the video ❤️
I have the second kind of stutter I don't what I will do if iam alone I won't stutter I don't know it is actually destroying my character like hell. I was gaining from stutter but now don't know I have fear when I got admission for MBA in a college. People will think that it's kinda silly but it's really hard to speak. By seeing this I actually gained some confidence thanks ma'am ❤
Keep posting such videos
Thanks very much
I’m 16 and I stutter a lot. it was really bad but i’ve been through 10 years of therapy. still stutter. i’m giving up i’m crying so much because of it and i need help i don’t know what to do. it’s caused me to be the boring person people think i am cause i can’t speak. i avoid words. one of the hardest is the number three. i can’t start small talk and now i’ve been so used to not talking in conversations that now nothing even comes to mind to talk about if i wanted to. everyone says oh we don’t notice. and it annoys me so much because they don’t understand that the little they hear is my filtered version of talking. not the stuttering version. and the filtered version is extremely limited and small because i stutter a lot. i cant take it anymore. i wanna be friends with the guys in my class but i can’t because i can’t even talk to them.
I understand you. When I was in school and we had a foreign literature class, we would read a book, every classmate would read a small passage, and give a turn to the next one. Funnily, I would predict when my turn approximately would be, and I would just go out of the class beforehand and come back when my turn was skipped :))
I'm now 19, but I tried different exercises in my childhood, like reading a book very slowly, breathing techniques and so on. Maybe I should have continued practicing, but I just quit.
What I have found most helpful over the years is going to bed early. Around 21:30, that is 9:30 pm. When I do that for a week or two, I speak better. Maybe you can try it.
Anyway, keep going and don't worry. It will be just fine, believe me. Wish you all the best.
Omg same, I only stutter a lot when I'm nervous, but it's so hard for me to even talk to ppl bc I feel judged or I just feel like I'm giving off awkward vibes cause I don't know what to say😭 you can make it through this and sometimes you just gotta accept it😭💗
Ok I’m also gonna stop avoiding letters from today on...its been difficult to introduce myself too so i was gonna skip my ielts class but today im going whtever happens. Wish me luck👍😌
My stuttering comes and goes, I just start randomly. When I was a kid I started, as I grew up it stopped for years and it came back towards high school and this is the worst experience😭
LITERALLY THE EXACT SAME FOR ME
Me as well, it made grade 10 and 11 have for me
Thanks a lot ma'am 🙏
I’m 33. I have a mild stutter when I talk. I would get picked on in middle school and high school because of my stuttering. My step dad always made fun of me for it, that’d make me nervous and just shut down. Earlier I was watching a UA-cam short video about how this guy had a stutter and he got over it. I didn’t know there were videos. When I was in school I even went to speech classes. I have a 7 y/o and I’m teaching her yes I have a stutter and just because someone has a speech impediment doesn’t mean they are dumb or stupid. You should NEVER bully anyone because imagine if they bullied you how would you like it.
Awesome video! I unfortunately I can't afford to stutter with my friends the embarrassment is too great and my brother made fun of me. I do that avoidance method all the time and you are totally right it makes it a lot worse. Is there any way to train yourself to say the word you are stuttering at when you are by yourself?
Thank you so much! 😭
Well said
Thank you so much for this advice. I have felt muted my entire 27 years, I feel entrenched in my avoidance behavior. Feel like I’m a prisoner here and I will give your advice a try.
For 30 years I’d been thinking that avoiding is bad and always did my best to go through my fear. I thought I would adapt sooner or later and then move on and progress.
But now I know that to get out of comfort zone you need first to get there and stay for some time. And now I know that for adapting after a bew breakthrough you need to have your adaptation mechanisms work well.
However, if you have chronic traumatic experience beside stuttering you may be having ptsd or anxiety disorder + social anxiety for years without even knowing it.
Having that and pushing yourself to the limit constantly to not avoid what scares you or what makes you always be not satisfied with yourself in public can lead to very poor physical state: severe migraines, stomach and bowel diseases (chronic spasms in diaphragm can keep your gallbladder out of it’s well functioning which causes bad bacteria growth because bile doesn’t “sanitize” what comes to intestine, you have to take antibiotics that help for a couple of months and then it starts all over again untill gastroenterologist tell you need to see a psychiatrist too, though gastrointestinal changes in your stomach and intestines are real and seen via gastro and colonoscopy); when you’re always having physical tention tryouts to speak when you can’t you may be having neurological problems such as noises in your ears because your scalene muscles in your neck are too tight and creates compression for nerves, arteries, blood vessels in your neck.
Not mentioning, constipations for weeks, then for months, then for years, usually associated with social events, projects; constant tremors in muscles, bad sleep, depression state causes by anxiety etc.
Then you finally get to a good neurologist who tells you for the first time that maybe it’s your anxiety and all are making stuttering worse not vice versa, taking into account endured traumatic experience in past.
Then you finally encourage yourself to start taking antidepressants prescribed by psychiatrist. And only after one year of taking them you start feeling a bit how people with typical adaptation mechanisms live.
And that goes along with years of psychological therapy including CBT before getting worse.
What is my message about.
Avoiding behavior is not always bad in some cases, even if CBT proves it’s bad. There is time for your breakthroughs but there is time to avoid sth not because you’re scared or can’t do but because it’s too much for your nervous system and it will knock you off when it’s done. Maybe we just should add more consciousness to breakthroughs and to avoidance.
This is what I’m feeling thanks
Absolutely! Thanks for watching.
Thank you for sharing this video,i thought I was only one stuttering 😭😭😭 since my 4yearold i have be stuttering, am 23years now and am still stuttering, my own stuttering always come when ever I try to perform something in public, if am alone i can speak very well and read very well without any stuttering but for me to read in public stuttering will come from nowhere and disgrace me,last Sunday i cry out my eyes 😭😭 because of how stuttering disgrace me for church 💔💔💔i and my family dedicated our son and pastor give me bible verse to read and i reach at the middle and i stuttering 😭😭😭
I will try this to practice,
May God help us.
Thanks I'ma try this I going back to school in August 2023 and it's April 2023 so I doing this now
Thank you
Hi I am Aurelia . And I am 8 years old. And I stutter when I say 13 14. 15 16 19 .thank you , this is so helpful.
I stutter and still managed to get a great job that pays me $63,000 a year but I know for a fact I would be making more if I didn’t stutter. 😟
Sadly i agree with a lot now i'am 18 yo and i think i would be a great person if i didn't stutter even in my studies in the class in a meeting at many time i fell i can do so much better than the people around me it's kinda sadly how my abilities got limited by stuttering i fell like i'am useless
@@kakaroto6222 I almost lost my Job because of stuttering, I was so scared and a friend of mine introduce me to Alternative treatment on youtube which indeed change my life for good, #drisibor link I recommend this treatment.
I actually needed this. I’ve been stuttering a lot recently since I also got braces. But my stutter randomly appeared at a young age and kinda tried to stay(now im 15) and I do hit my leg when I stutter sometimes and to see this it helps a lot. I want to come back in a few months and see if these tips did work. See you guys in a bit
My success story 😊 started with doctor Isibor Herbal product and body cleanser #drisibor UA-cam channel, I got rid of facial hair growth and my sister also stopped stammering with Alternative Herbs
How's it going now
update?
Hello practicia i am going to try this
Thank you I’ve been stuttering for 9 years so thank you I’m gonna see if it works
Please let me know how it works for you!
I appreciate this video, I have been stuttering from a child I am now 28 it has been hard because I separate myself from people because they would normally laugh when I stutter it's aggravating there are so many things I wanna do but my speech hold me back I have worked in the fashion industry and it has affected my job and my relationship I need to get control of my life I am struggling with depressions because I want to learn how to control it when I stutter my heart gets tired after making me weak
Yeah i fell u homie i'am only 18 and my eyes hurt me when i'am reading a book and start stuttering. even my body get chocked
i have similar issue too and i am your age mate, please i will love if you can drop your email, let me reach out to you, we can encourage and motivate ourselves
It feels good to know I'm not alone:)
Not me watching this video as an avoidance to making my work calls haha
I don't usually stutter at all times but when it comes to reading,I do.Mainly due to nervousness and shortness of breath which I BADLY WANT TO CORRECT
Thanks a lot mam
I used to stutter when I was a kid. I started reading loudly and it made my stuttering less. Now I communicate smoothly most of the time.
Good day mam, I am 29 years old. I have difficulty in pronouncing letters C, D, T, J, Z mostly. By the time this problem is increasing. But I don't stutter while talking to myself or very close one like my wife. For this I am being humiliated and underestimated in my office and social life. And I have become pretty introvert. Seeking your discreet advice as I can not see you in person.
Thank you
I dont remember from when I have been stuttering but I know that I was not like this from born. Sometimes I feel it is pulling me back in my life and in another minute I feel good atleast I think before I speak.... It has been better thought years but still I stutter when I am nervous or speaking in big mass... hope this video will help me to get over it .. ☺
I really need to listen to this I been doing it a little more I don't know if maybe I'm a stay at home mom and not really not around people to talk.
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All the advice I have seen are teaching people to speak slowly to overcome stutter. How do you overcome stuttering when you want to speak fast. that is more useful to a lot of stutterers. We want to be able to speak fast and not stutter.
What's interesting with me is that at one time I didn't stutter in all spoken languages (English & French). Between 1994-97, I was forced by the school in which I was attending to receive treatment for a non-existing speech/language condition through a school therapist. In other words, I was literally trained to stutter (English only). In other words. If it ain't broke, why try to fix it. While this unnecessary treatment was ongoing, my speech slowly began to deteriorate and I began to stutter. It's something I still have to deal with as of today; however, because I was not subject to the above treatment while learning/speaking French. I never developed a stutter in that language, as I don't have a true speech defect. In my opinion, I don't think the reason I speak French (my second language) is a similar phenomenon of why stuttering stops while singing. While I'm no expert. The reason I think this is because with singing, everything is planned out (lyrics) in advanced, whereas with speaking, planning is sometimes in advance and other times sudden, such as, sudden change or deviation of topic. This is usually not the case with singing.
English is my second language! When I speak I cannot say the word without pausing and thinking, even though I know the exact words and I can write down what ever I want easily, but when it comes to talking to an English speaking person, I lose my confidence and I sound like I’m stuttering or delaying when speaking. How can I get rid of this habit?
God bless u ma